Korean food has always been synonymous with kimchi, bibimbap, and table barbecues. In recent years, Korean culture has been gaining traction throughout New York City. Many Korean restaurants in New York have settled in a small portion of the city called Koreatown. This crowded neighborhood features the best spas, delicious Korean BBQs, and delicious Korean food in New York.

Here you will find authentic Korean food options ranging from fine dining, fast food, casual dining, and the best Korean delivery in New York. Restaurants in K-town have definitely put Korea on the map with their take on traditional food and a modern approach, showcasing their culture on the plate.

If you like karaoke, Koreatown is the place to be. After enjoying a few drinks along with Karaoke, you can enjoy great Korean food at Koreatown restaurants. Many restaurants here have been in business for over a quarter of a century and are where many karaoke-ers go. Some restaurants are open 24 hours a day and serve authentic home-cooked Korean food to their diners.

One of the most famous dishes among the locals here is the Seolleong Tang. It is a delicious bowl of broth, which is made by boiling beef bone for more than twelve hours to extract all the flavor, and is served with noodles and rice. Another delicacy here is Kimchi (spicy pickled cabbage), which is made with high-quality ingredients imported directly from South Korea. You can choose between cabbage and radish kimchi. The famous Korean dish is also incorporated into other dishes such as Kimchi Jeon (vegetarian pancakes), which are a perfect take-out or take-out option.

If you plan to visit this attractive neighborhood anytime soon, start your meal by ordering a glass of soju. Soju is an alcoholic drink of Korean origin that is traditionally made with rice, wheat and barley and is consumed pure. If you are not too adventurous, you can choose from a list of beers or try a ginger ale accompanied by their fried or steamed Mandu Dumplings. These are homemade pork dumplings that pair perfectly with soju, beer, or ginger ale. If you don’t have much of an appetite, you can try the ikura-cured salmon Bibimbap or try a traditional Korean dish called Bulgogi.

Some of the other dishes that are must-have in these Korean restaurants are Bossam and naengmyeon (cold noodles), which are a hit during summers. You can also choose from their pork or beef barbecue dishes. If you have trouble understanding the names of the dishes, ask your server, they will be more than happy to help you and guide you through each dish.

In addition to being open 24/7, many restaurants here offer weekly specials like ‘Happy Hour’ and ‘Taco Tuesday’, which are a treat for most regulars. If you’re lazy to visit this bustling neighborhood, some restaurants here offer an online ordering option. Now you can enjoy delicious Korean food in the comfort of your home with the click of a button. You can browse the menu, select the dishes you like and have it delivered to your doorstep.

Good quality alfalfa hay is green, leafy, soft to the touch, sweet smelling, and free of mold, dust, weeds, or other foreign materials.

Hay size is reduced by any of the following factors:

• Presence of weeds
• Cutting alfalfa too late in growth
• Overdrying in rows, causing leaf breakage, brittle stems and reduced green color.
• Weather damage, which causes a decrease in color and nutrient leakage due to heavy rain or dew.
• Uncured or damp hay packaging, causing heating, moldy raking, and mold. Raking is necessary to accelerate curing with the hay, as well as
• Packed or raked at the wrong time of day, leading to breakage of leaves and stems. Cutting, conditioning, raking, and packing operations must be done carefully to minimize these losses.

Cutting height

Alfalfa is best cut at a height of about 50mm above ground level.

Cutting and conditioning

The leaves dry out much more than the stems. You can use conditioner to fracture the stem and make the stem dry faster, allowing easier drying of the stems.

Therefore, conditioning has the benefits of:

• Reduce leaf loss as a result of excessive drying of leaves while waiting for stems to dry
• Reduce the drying period and therefore the possibility of weather damage.

Alfalfa is often cut and conditioned from a single operation.

The pressure of the roller on the conditioner should be adjusted to separate the stems without damaging the leaves.

Alfalfa hay is generally spun with a mower conditioner. Windrowing improves drying time a bit, but is done in a way that can aid in raking, also to help reduce hay exposure to dew and sunlight and therefore minimize hay bleaching.

Conditioned alfalfa typically requires 3 to 4 full days of drying to cure in summer and up to seven days for early and late season cuts.

Chemical drying of alfalfa hay.

Sprinkling with potassium carbonate when cutting can help cure alfalfa. The substance breaks down the wax-like upper part of the stem, letting the moisture drain away.

This reduces the chance of weather damage by reducing the time between cutting and packing, especially in early spring and fall.

Potassium carbonate is somewhat corrosive; therefore, machines must be cleaned after use.

Minimize the amount of equipment that passes through the alfalfa during hay packing and transport.

Ideally, the rake will move the hay as short as possible to avoid extreme blade breakage. The rake should be adjusted so that the hay is never contaminated with soil debris.

Rake

Raking is necessary to speed up the curing of the hay, as well as to reduce the number of machine passes through the alfalfa during bale and transport of hay.

Ideally, the rake will slowly move the hay the shortest range possible to prevent the leaves from breaking excessively. The rake should be adjusted to ensure that the hay is not contaminated with soil debris.

Packed

Correct packing of alfalfa is a skill that develops with practice and experience. Packaging made with a regular moisture content between 18 and 20%. Below 15% humidity, the leaves and stems become brittle and severe breakage occurs. At moisture contents above 25%, hay can become moldy and catch fire due to spontaneous combustion.

The most effective guide to checking if your alfalfa is ready for packing is often to scrape a few stalks removed from the bottom of the row. Alfalfa is fully cured when no moisture is noticeable when scraping the stems. Once this stage is reached, baling should only continue at one point during the day if the hay has lost its brittleness and the leaves are not breaking. That’s why; Alfalfa is often packed overnight or during the day.

You must ensure that hay is never packed when it is wet from dew.

Once packed, the hay must be removed from the paddock immediately to avoid loss of quality.

Handling alfalfa hay during fall and winter.

To obtain optimal alfalfa yields, proper management in autumn and winter is essential. Regular mowing of irrigated alfalfa hay, even at the optimum stage, will cause some decrease in root food reserves in autumn.

Grazing in the fall and early winter is not suitable for alfalfa that has been irrigated and cut regularly during the summer. A rest period after the last cut of eight to 10 weeks allows the alfalfa root reserves to build up again and will result in better hay yields during the coming summer.

What do you think when someone mentions hypnosis? Do you think of a gaunt figure with long limbs, a cloak, and polarized eyes that attract submission? For many, the mere expression of hypnosis is all it takes to see a sinister figure with captivating eyes, a mysterious wand, and the ability to turn people into slaves with the blunt phrase: “Look me deep in the eyes.” In reality, this mystical creature wielding a pocket watch is nothing more than a false stereotype. This representation bears no real resemblance to hypnotism. In fact, what some call hypnosis is actually an amalgamation of its genesis, animal magnetism, combined with what some foolishly call the modern mythical aspects of hypnosis.

Hypnosis has taken on many meanings over the past two centuries. Its roots extend deep into the culture of the ancient Greeks and their worship of Hypnos, the god of sleep. In the 18th century, Franz Anton Mesmer captured popular culture by injecting his concept of animal magnetism, a process involving magnets, into society by successfully demonstrating, most of the time, that his theory improved the body by ridding it of paralysis, toothache and depression. and urine retention.

Furthermore, Mesmer’s influence on hypnosis did not end with the introduction of his treatments. In 1778, Mesmer left Vienna for Paris, where he was given more freedom to develop his theories which evolved into a form of musical theater, which was quite popular and attracted large crowds. Mesmer dressed in flowing gowns and touched people with his wand “urging them to surrender to the magnetic fluids that surrounded them. He exhorted them to heal if they could only focus on the heavenly powers within their diseased bodies.”

A couple of centuries later, George Kresge changed how many would see hypnosis. Kresge, known to many as The Amazing Kreskin, is a mentalist, animator, practical psychologist, and student of hypnosis. Kreskin added cohesion to Mesmer’s premise, which was based on belief coupled with the use of magnets to cure various ailments.

Through a myriad of stage performances, television interviews, and published work, Kreskin explained the power of suggestion and autosuggestion as the real means behind what many call hypnosis. Furthermore, Kreskin believes that everyone is prone to suggestion without the appearance of a trance. An excerpt from his book reflects this thought: “What I believed was called ‘hypnosis’ and passionately promoted the concept of trance. Now I tell the audience that my references to ‘hypnosis’, both historically and as I practiced it , they are in the frame of the past. That is why I also use quotation marks when dealing with the subject. “

The power of suggestion is demonstrated through Kreskin’s theatrical performances. Begin by inviting fifty to sixty volunteers to the stage with only twenty chairs to sit. With the psychological conditioning already seeded and the strength of the participants in numbers relieved, he fills the chairs with viable themes while leaving the rest of the volunteers on stage. Now, most hypnotists believe that their subjects need to be relaxed to respond to suggestion, Kreskin shows otherwise.

With a wave of his hand in front of the subject’s face, Kreskin begins by asking questions like, “Are you awake?” Or “Are you in a trance?” After Kreskin has asked a reasonable number of identification questions, he turns to the audience and announces that he can make people who are not under a hypnotic trance even forget his name. He does this by asking a series of interrelated questions such as, “Where do you live?” And, where do you work? “After some carefully chosen questions, he changes inflection while proposing:” What’s your name? “Mysteriously, the subject has no answer.

In the early 1970s, Kreskin officially declared: “I am convinced that no person under ‘hypnosis’ has ever been asleep unless they have been sent into that happy non-trance state by the hum of the guide’s lullaby. I am convinced that there is no such thing as a specific state, condition, or trance, call it something with a semantic twist, which can be considered ‘hypnosis’ “.

Kreskin backed up his claim by offering $ 25,000 to anyone who could disprove his theory and illustrate the existence of the “hypnotic trance.” Using the EEG and polygraph to prove that subjects who were supposedly in a hypnotic trance compared to those who were awake did not have any changes in brain waves, Kreskin refuted everyone who tried to accept his challenge.

In the 1980s, Kreskin increased the offer to $ 50,000. It was unsuccessfully contested in 1983 and then in 1985. The latter led to a judicial process, which was ultimately dismissed for lack of evidence. The following year, Kreskin raised his offer to $ 100,000 and thus followed a second court appearance, which was soon dismissed for lack of evidence.

The following is Kreskin’s challenge verbatim:

“I now offer $ 100,000.00 to any psychologist, psychiatrist, or hypnotist who can conclusively prove, under scientific conditions, that I will delineate and clearly define a specific condition, trance, or state called ‘hypnosis.’ Second, the challenger must clearly demonstrate that what can be done in the so-called state cannot be reproduced without that state. Yours really does not know any such special phenomenon.

After going through the legal ramifications of what was a pending trial, it is only justice that in the future, in addition to the plaintiff complying with the conditions that I will detail, he will also agree to sign a statement that, if not proven, and fail. To win the $ 100,000 they must pay all the expenses I incurred in the legal preparation of such a challenge. I think this is just justice. “

If Kreskin succeeded in showing that the healing qualities of hypnosis have nothing to do with a trance-induced state, then what are the healing qualities so fiercely attached to hypnosis? The answer is autosuggestion. Kreskin illustrates the use of autosuggestion in his book The Amazing World of Kreskin. He refers to autosuggestion as something that must be preceded by self-conditioning, which is a series of mental relaxation exercises.

After entering a passive state of mind, you melt mentally and unleash your imagination. The following sequence will help you relax:

1. Sit in a deep chair or lie down, make yourself comfortable.
2. Reflect for a few seconds on a time and place where you were deeply relaxed: a quiet afternoon at the beach, falling asleep in front of a fireplace after a walk in the snow, lying in the shade on the bank of a river. Remember as vividly as you can the total experience.
3. Close your eyes and think of a soft, tender color like blue or green, or the pinkish hues of roses.
4. After a few seconds, take three deep breaths; hold the third and deepest, and mentally repeat the color image three times.
5. Exhale and let your whole body relax. Don’t make any effort to move a muscle. Just stay relaxed and count backward, mentally, from fifty to zero, very slowly. When you get to zero, count up from one to three. Then open your eyes.

This routine takes about five minutes and relaxes the body for autosuggestion. Obviously similar to the meditation process, Kreskin doesn’t take credit for this process. He emphasizes this procedure as one that if practiced a few times a day over the course of a couple of weeks, a person will recognize the change in which he is ordering, such as the ability to overcome smoking habits, dietary or related problems. with stress. pressures.

One last point, although some see hypnosis as a kind of special state of consciousness in which a trance is induced in order to rectify previous mistakes, alleviate pain or overcome unpleasant habits, those who do not want to be hypnotized will not be hypnotized. . The ‘hypnotist’ does not have any special powers, such as the ability to move mountains, and cannot make people do anything against their will, in the words of B. Richard Bugelski and AM Graziano:

“When hypnosis is defined as a high state of suggestibility, it implies that we are in a special state. In reality, we cannot be more suggestible than we are, once we have abandoned the safeguards that would normally prevent us from doing whatever it is. lets do. tells us to do. If we have agreed to let someone hypnotize us, we have agreed to cooperate and follow instructions. We are not in a different state of suggestion; we are just less critical. Those who care about all the harm that hypnotists can because they are losing their worries. There are enough persuaders around to cause all the trouble we need. Popular leaders like Hitler could make others do all kinds of horrible things without relaxing them and telling them they are falling asleep.

All they had to do was promise to satisfy the strong desires of their followers. The followers wanted to believe, and that’s why they believed. In the same way, the hypnotized subject wants to believe; he or she does not dispute or argue, and does what he or she is told to do. However, there is nothing you can do that you cannot do without the help of hypnosis. If someone wants to quit smoking, for example, they can. If the subject does not want to quit smoking, a hypnotist might make him believe what is essentially true and what no one can deny: that smoking is an unclean habit, that it promotes disease, a public nuisance, etc. Additional support for the belief can help the individual to quit smoking. “

Those who claim to have lost track of time because they have sat in front of a television or been engrossed in a novel have not experienced a mind-altering hypnotic trance any more than those who carry nicotine into their bodies are captivated by cigarettes. The purpose of hypnosis is to control the thoughts, emotions, and physical properties of the body controlled by the mind. Although a hypnotist can act as a guide by leading the subject through the trance state, commonly known as hypnosis, it is a fallacy because we already have the answers to the questions the body seeks without having to go into a trance. – all we have to do is look for the correct question to the answers we already have.

Sifting forage fallacies until next time …

Think of some businesses that have yet to be described in a time management game and I bet you will find less of the obvious. Fix-it-up: Kate’s Adventure is a time management game about a business that many casual game developers had missed, a customization shop and car rental. This time around, the game stars a girl named Kate and her incomparable love of cars.

In Fix-it-up: Kate’s Adventure, Kate had just returned to town to work at her father’s run-down car rental and service center. However, it will not be a great adventure if Kate plants her roots in just one city, and that is why she is going to make use of her talents in various parts of the nation. You have to follow our heroine and help her achieve her goal of being the best. That means being the richest too, since in business, money is everyone’s way of keeping score.

Your objective for each level of the game is summarized in the objectives menu on the left side of the screen. Complete all the objectives within the time limit and you will be able to complete the level. The objectives will have you drag cars throughout the store. Waxing, repairing and tuning cars are just a few of the many tasks that you will be asked to complete. And for you to earn money, either you leave them parked for rent or you put them up for sale.

Buying and selling cars is an exercise when you need a lot of money and the trick is always to buy low and sell high. Fix: Kate’s Adventure helps you determine the best deals by showing you whether the deal is great or unfair and a wide variety of car information so you know what you can improve for the car after you buy it. Afterwards, it’s just a matter of clearing the objectives within the time, or if you are up to the challenge, complete them in Prime Time, the yellow bar of the game clock that you can access if you want additional free updates in your store afterwards. each level.

Using hydroponics to grow African violets.

African violets are small, lush and colorful houseplants and are a favorite around the world. Most people love these little potted flowers because they are beautiful, abundant flowering plants that take up little space and can grow in almost any corner or on a window sill.

Did you know that you can grow beautiful African violets through hydroponic gardening? It has no soil, it uses nutrients that feed the root system. The flowers are twice as healthy and much more lush when grown hydroponically. They need good lighting and even temperatures.

They need room to develop a root system, but it can’t be too big or the plants won’t thrive. With hydroponic gardening, the plant would not have to waste its energy developing extensive root networks because the hydroponic system with special supplies of nutrients would take care of that. Therefore, they grow lush and faster.

Using soil and normal pots, they are a slow growing plant. Especially when starting with a single sheet. You will find that African violets are easy to grow indoors and at a very low cost. They are even grown commercially using glass housings and hydroponics.

The hydroponic system for growing African violets for commercial use has also proven to be very successful. In fact, hydroponic gardening for African violets has proven to be a very lucrative business. It’s cheaper, more effective, cleaner than outdoor gardening, and has no bugs, no bad weather, no weed and bug control.

The hydroponic system lends itself to easy use of lighting suitable for this flower. Using a suitable HID or high intensity charging fluorescent light (called LED grow lights) indoors will easily meet the light requirements of plants. African violet flowers need a temperature of 60 to 80 degrees for optimal growth. This is very easy for the indoor gardener to maintain. In the winter, make sure the room does not get cold for flowers.

A very small hydroponic system is ideal for African violet, as well as other flowers and vegetables. There is a super efficient drain and flood pump irrigation system that ensures optimal moisture control for healthy roots. The system works by pumping the nutrient solution from a reservoir into a water tray where water levels are precisely controlled. Plants are watered evenly on a timed cycle for optimal moisture control and healthier roots. In this way, when the plants are watered from below, the leaves and flowers are not damaged by the water that touches them. They cannot allow the water to touch the leaf or it will die.

African violets are easy to propagate. It is enough to cut a leaf leaving a little stem to put in water. To prevent the leaf from touching the water while waiting for the roots to grow, is to use aluminum foil and make a hole in it and then place the stem through the hole in the water. This will prevent the leaf from touching the water while the stem is growing the roots.

When it has enough roots it can be put in its own pot. Many African violet lovers will swap leaves for a variety of different plants. You can even cross African violets.

Most people do not know that African violets have male and female parts. They have flaky yellow pollen. The female parts consist of the stigma, style, and ovary and mature when they become sticky, preparing them to accept pollen. Just look at the center of a flower from one of your African violets to see the male and female parts. So you can have different colors, single, double, ruffled edges, and just about any combination you can think of.

It is best to have several different African violet plants in your home because if the plants are only male or female they will not be very happy and will not bloom very well anyway. You will receive a large reward for your cost and effort for the beauty that these beautiful plants bring to your home for years.

Todd Rundgren is one of the most influential and innovative pop musicians of my generation. [Baby Boomer, if you’re wondering]. Unlike the Eric Clapton deification, which, legend has it, was advertised on the London Underground wall, “Todd is God” seems to have been coined at the same time by those of us who have been deeply moved by his music. Has written hit songs [Hello It’s Me, I Saw The Light, Can We Still Be Friends] and produced hit albums for other artists [Meatloaf’s Bat out of Hell, Grand Funk’s We’re An American Band]And yet he has managed to fly under the radar of mainstream pop music and, not coincidentally, maintained his artistic integrity.

Todd is God the lyricist: there are dozens of elegant and profound lyrics by Todd Rundgren, from the spiritual [Love Is The Answer, Can’t Stop Running, All The Children Sing] to those who speak of social conscience [Bread, Unloved Children, Bag Lady], of the sublime [Hurting For You, Couldn’t I Just Tell You] ridiculous [Onomatopoeia, Piss Aaron].

Todd is God the Songwriter – Todd’s gift for melody, particularly in his ballads, is noteworthy. Songs like Lucky Guy and Can We Still Be Friends have melodies that are reminiscent of the best of the Great American Songbook, i.e. Gershwin, Cole Porter, etc. And although the chord progressions of these 2 songs are basically diatonic [staying within the confines of one key, like most pop/rock], Todd was an innovator in changing the color of his harmonies by replacing the chord roots with alternate scale tones on the bass. For example, the triad built on the fifth note of a scale [G major triad in the key of C] with an F on the bass.

Todd is God the Comedian – Humor is an essential element in Todd Rundgren’s music. There are lyrics that are silly [Bang On the Drum] and sarcastic [Eastern Intrigue]. And of course the Chorus of Puta [“S-L-U-T, she may be a slut, but she looks good to me”]. There’s the wonderfully cheesy, Gilbert and Sullivan-style musical arrangement of Onomatopoeia, packed with sound effects for each onomatopoeia mentioned in the lyrics.

Todd is God the musician: a world-class guitarist [an excellent blues-rock soloist]. Todd is also a great pianist and alto saxophonist, and played drums and bass on the albums Hermit of Mink Hollow and Something / Anything. He is also an accomplished arranger and singer of vocal harmony and background, and an r & b style lead singer with a sweet falsetto register.

Can we consider Todd Rundgren the God of American pop music? Perhaps, as in Greek mythology, Todd Rundgren is one of several gods [Brian Wilson, Randy Newman and Walter Becker/Donald Fagan come to mind]. But the importance and influence of his music cannot be denied.

Eye Spy … in search of a major whiplash by Cathy Gatson
Buying mascara can be a “revealing” experience. Who knew there were so many formulas to choose from? Thickening, lengthening, volumizing, maximizing and separating, just to name a few; It’s no wonder a tube of “Maybelline Great Lash” sells out somewhere in the world every 1.5 seconds. Its bright pink and green tube stands out from the rest, saving us from the myriad of lash options, without blinking, many of us grabbed the familiar and sadly another Great Lash sale, the best-selling mascara for 33 years. I have a tube, I admit it, but because I read that it was “essential”, it also adds a bit of color to my toiletry bag. In search of a bigger lash, I secretly peeked into my best-painted friends’ makeup bags, casually swiped “and what mascara do you wear” to my unsuspecting co-workers, and probed long-lashed strangers to discover the mascara of their choice. . To my surprise, both friends and strangers had wide eyes and bushy tails to share the secrets of their lash life. So if you are interested in discovering what it is that keeps these women’s eyes open … read them and wink: To lengthen, volumize and separate –
Lancome Definicils $ 21.00 Splurge
Iman Perfect Mascara $ 13.00 Midway
Maximum factor that maximizes the value of $ 5.99
Maybelline Great Lash $ 4.99 value for plumping and plumping –
Estee Lauder MagnaScopic $ 21.00 Splurge
Volumizing Fashion Fair $ 12.00 Midway
L’Oreal Volumizer 4x $ 4.24 Value
Amazing Avon Lengths $ 2.99 * Steal
* sale price www.myavon.com To lengthen and separate –
Lancome Definicils $ 21.00 Splurge
L’Oreal Lash Out $ 5.99 Value
Max Factor Stretch & Separate $ 4.99 value
Amazing Avon Lengths $ 2.99 * Steal
* sale price www.myavon.com Dramatic Lashes – One Coat
Christian Dior Show $ 23.00 Splurge
Bad Gal Profit $ 18.00 midway
L’Oreal 3 D Architect $ 6.99 Value for Sensitive Eyes and Lens Wearers
Clinique Long & Pretty Mascara $ 13.50 Midway Lower & Hard-to-Reach Lashes $ 4.99 Value
Maybelline Lash Discovery Best Sleeping Mask (wink)
Kanebo Mascara $ 23.00 Splurge
Most Waterproof Mascara Here are some lash secrets to help you get your lashes in place:
Clean your mascara applicator at least once a month to get rid of clumps and prevent bacteria from building up on the bristles. Cover the wand with some petroleum jelly and gently wipe the mascara off the bristles, but do not damage the wand. Vaseline works best. Water will not remove all mascara residue, and soap can irritate your eyes. The shelf life of the mascara is 3-4 months. Always have a moistened swab on hand when applying your mascara to clean up any smudges before it dries! Fashion Fair Cosmetics Director Dewayne Moore recommends using an eyelash conditioner to improve dry, brittle lashes, extend lash life, and help mascara hold better and longer. Take care of your eyelashes as you do with your hair and skin
· For best results, “remove the mascara wand from the tube and gently scrape any clumps down the side or wipe it off with a tissue before applying,” says makeup artist Brandi Williams.
· Oprah’s makeup artist Reggie Wells says “start at the roots of the lashes and gently work the mascara all the way to the tips”
· Allow lashes to dry between coats. Use an eyelash comb or spiral brush to remove clumps.
Reggie Wells believes that applying mascara to the lower lashes is not necessary and only draws attention to dark circles and wrinkles under the eye area. Try brown on your lower lashes for subtle definition.
Remove before bed with a mild eye makeup remover such as Lancome Bi-facil Eye Makeup Remover or Andrea Q Eye Makeup Remover Pads.
Mascara fusion … Did you know that Fashion Fair is black owned by Johnson Publishing Co. (Jet, Ebony) but L’Oreal is owned by Lancome and Maybelline? Proctor & Gamble owns Cover Girl and Max Factor. “Don’t Sleep” Well beloveds, I hope you have found this enlightening and helpful FY Eye in choosing the best mascara to maximize your lashes and focus your eyes … the windows to your soul. Bold indicates highly rated!

Turmeric helped save my life. In 2012 I was diagnosed with prostate cancer. As you can imagine, being told you have cancer is not a pleasant experience. Fortunately, I had just started a 10-week secondment in a remote area of ​​Western Australia when my doctor broke the news to me over the phone.

When I say that it was fortunate, I mean that it gave me and my partner Joy the opportunity to do a lot of research before deciding on a course of action. Poor Joy had to experience being alone for 10 weeks after I told her about the diagnosis for the first week I was away. It’s not something you want to hear from your partner when you won’t see them for 10 weeks.

But, as I say, it gave us both a chance to think about it without gut-reacting to the news and without heading to surgery, chemotherapy, or radiation right away. Which is what my doctor was implying.

The removal of the prostate can cause all kinds of complications in the nerves that surround the water installation and that is not something I would like to experience.

What i discovered

The research we did led me to the conclusion that there were better and more natural ways of dealing with the situation rather than the conventional way. And they didn’t involve invasive surgery, chemicals, or hospitalization.

Joy had heard of a guy named Don Tolman and he was coming to the Gold Coast for a seminar shortly after I got back.

Don is known as the whole foods cowboy and his knowledge and insights into the human body blew me away. I learned a lot from Don in a very short time.

As a result, I changed my diet, got even more exercise, lots of water, sun, fresh air, and meditation.

Don gave me what I like to call the secret weapon to cure prostate cancer. I would like to share it with you.

THE SECRET WEAPON DIET

Every morning for 90 days, have a bowl of oatmeal (porridge) with flax seeds and a squeezed lemon. A teaspoon of wheat germ oil and then add hot water. I also added a banana to mine. Then have broccoli for lunch (raw or lightly steamed and pour it with coconut oil or extra virgin olive oil. As for drinking, my favorite smoothie is the banana, blueberry, almond milk, and turmeric. Then tomorrow and night I drink what is known as kabbalah juice, that’s freshly squeezed carrot x 3, apples x 3, 1 x beet, 1 per lemon with skin if organic, and chop Brazil nuts throughout the day.

They are the main ingredients. You can also eat as many fruits and vegetables as you like, but cut out sugar and processed and dairy foods apart from organic butter. Thick whole wheat or multi-grain bread is fine too.

So that’s what I ate for 90 days. In fact, that’s what I still eat and drink most days. And I often fast intermittently or for 3 to 7 days.

And the good news is that I don’t have cancer. 100 percent healthy and I’ve never felt better.

So I can safely say from my experience that the above feeding protocol worked wonders for me. Turmeric was a big part of that, so let’s find out more about it.

Many experts call turmeric a superfood; well, the truth is, any fruit or vegetable is a superfood, even the average apple is a superfood … so don’t get carried away when you hear about the latest superfood craze.

Fruits and vegetables are superfoods!

First of all, what is turmeric? It is a perennial herbaceous plant that is actually part of the ginger family …

and its roots look identical to ginger root except for its bright orange turmeric color.

Turmeric is also known as Kurkuma and is very similar to another plant from India called Boswellia.

HEALTH BENEFITS OF CURMÉRICA

Here are some:

• It has incredible anti-inflammatory properties and will help with arthritis.
• has antioxidant properties to fight free radicals
• Anti-tumor properties to fight cancer cells and hinder their growth.
• It is a great natural teeth whitener.
• It can be used as a mask to lighten sun spots, scars, acne, etc.

So don’t just take my word for it, try it and use it yourself … it helped me cure prostate cancer. The health benefits of turmeric are staggering.

Turmeric rocks!

Kev

Henna does not cover gray hair: it is written on the product box and it is part of the culture of hair coloring. But times have changed. And it’s no longer a choice between going gray or using commercial hair dyes.

There are two ways to cover gray hair with henna.

1. Henna kits made specifically for gray hair.

2. Using pure henna powder in a whole new way.

Henna Kits for Gray

Most henna kits for gray hair are 2-step processes. The hair is first coated with a natural, non-toxic primer. This helps the gray hair become more receptive to henna.

There are also premixed cream hennas on the market that will cover gray hair. Most, however, take 2 or 3 applications before the gray hair is completely covered. Some products, such as Henna Surya Cream, are easier 1-step processes that aim to cover gray hair in the first application.

Henna, as you probably know, covers your hair. It does not split or rough the hair shaft like most commercial dyes do. And because gray tends to be rougher and slipperier than pigmented ones, henna tends to fade gray hair. That is why henna is classified as a semi-permanent hair color. Even the best application of henna clears up a bit with each shampoo. And that’s why most 1-step henna powder boxes will warn against using it on gray hair.

Pure Henna Powder

Most henna users are already familiar with this green powder. It comes in a plastic bag (some buy in bulk) and is made with leaves from the Lawsonia tree. To create different colors, other natural ingredients are added, such as walnut or cloves.

If you have gray hair and want to use pure henna, you can. It’s a long process, but it worked for me and I will never go back to anything else. Light Mountain Henna it is good as are many other brands.

Before starting

Do a strand test. If you cut your hair, save a curl to use for the strand test. Otherwise, cut some hair under or behind so the cut doesn’t show through. Hold the hair sample with an elastic band and carry out the entire coloring process with this strand. This is important because it is the only way to calculate the wait time. Unlike commercial hair dyes, henna varies greatly in how long you want to leave it in to achieve your desired color. The time to dye gray hair can be from 2 to 6 hours.

Another reason for the strand test: to make sure the final color is what you want. Henna on gray hair will come out lighter than henna on pigmented hair. Henna on blonde hair is hit or miss. The strand test will let you know.

A note on buying henna. Read the ingredients carefully before buying. Make sure there is nothing on the list that you don’t understand. Any hair color that contains PPD (p-phenylenediamine, sometimes labeled paradiaminobenzene, para-aminoaniline, p-aminoaniline, paradiaminobenzene, or PPDA) is prohibited for health and safety reasons. However, most hennas you find at a reputable health food store will be pure and safe. Hennas purchased over the Internet often list their ingredients and I encourage you to read them.

Ready, Set, Go

• The first step is to apply a line of emollient to the forehead. This will prevent the henna from staining your face.
• Next, mix a brown-based henna powder in a non-metallic container with freshly boiled water. Add a couple of pre-beaten eggs if desired, to help keep the mixture sticky. Slowly add more hot water until the mixture is a smooth, thick paste.
• Apply to clean, dry hair, free of styling products, conditioners, sprays, or moisturizers. This is a key.
• Apply to roots first, as you would commercial hair dye, but use more product, at least a golf ball-sized dollop of paste each time you part and apply hair. Each strand of hair should be completely covered with henna. Wear the plastic gloves included in the package and apply them with your hands for the best coverage. Continue dividing your hair in 1/4-inch rows, rubbing the henna into the hair, until all of the gray is covered.
• Yes, henna will stain your scalp, but it is non-toxic and will wash your scalp (not hair) with a shampoo or two.
• After covering the gray hair with the paste, apply the remaining henna to the rest of your hair if desired.
• Cover your head with a plastic cap and cover the cap with a towel.
• Once an hour (or less, if you have a short standing time), remove the towel and plastic cap and spray the henna pack lightly with water. Put the cap back on and scrub the hair by hand (but gently) so that the moisture reaches the scalp and to ensure that each strand of hair remains covered in henna. Reapply the towel.
• You may want to bake the color even further, using a heating cap or a hooded hair dryer for 10 minutes every hour.
• When the time is up, rinse the henna from your hair with warm (not hot) water. Your hair can be very tangled – that’s normal for now. So be gentle, don’t rub or pull. Apply a small amount of mild conditioner, such as Jason gold Aveda Color Conserveand rinse it off after about 30 seconds. Do not use shampoo at this time.

For more details and product recommendations, see My Makeup Mirror [http://www.mymakeupmirror.com/HennaOverGray.html]

How to prevent henna from fading

Wait at least 2 days before your first shampoo. After that, if you can shampoo every other day instead of every day, that will better preserve your new color. Make sure to use a shampoo that doesn’t cover the color. Some brands to try are Pureology, Aveda, Jason, Arbonne, Y Aquage, Among many others.

Note: I would not recommend too many styling products. Many of them are stained in color. But if you have a leave-in conditioner that you know won’t remove the henna in your next shampoo, go ahead and use it to detangle your hair and protect it from styling heat.

Your new hair color should be beautiful, shiny, and healthy. Because henna covers the hair, it makes the hair appear thicker. And best of all, you have colored your gray without harming yourself or the environment.

The roses are Red. Violets are blue. And so are the arteries and veins, respectively, they are red and blue. Technically, both are red only with different hues.

In all humans and most hemoglobin-dependent animals, the arteries should appear red. Well, it really depends on which arteries you are looking at. If you’re talking about the pulmonary artery that carries deoxygenated blood from the heart to the lungs, then that artery is dark red. But if you are talking about the systemic arteries that carry oxygen-rich blood throughout the body, then it would appear bright red. In contrast, veins containing deoxygenated blood are dark red in color, although they appear purplish or bluish through impermeable skin.

The color of the veins is usually dark red due to the lack of oxygen content. However, it appears bluish or purple due to the way light is absorbed, reflected, and bounced off to the naked eye. Based on a study carried out, few factors that affect the appearance of the veins are the dispersion and absorption characteristics of the skin at different wavelengths, the oxygenation state of the blood that affects its absorption properties, the diameter and the vessel depth, and the visual perception process.

The higher the levels of oxygen bound to hemoglobin in the arterial blood, the brighter the red color will be. So why do you sometimes see dark red blood in blood bags during blood drives? Does it mean they are donating unhealthy blood with low hemoglobin or low oxygen? The answer points to how light is absorbed and reflected to the naked eye and the light-absorbing properties of blood.

If you can see on an ultrasound report the carotid artery, which is the blood vessel that carries oxygen-filled blood to the head, neck, and brain, it will appear bright red. However, if you can see a carotid artery through the dull skin on your neck, it will eventually appear bluish in color.

Since then, there has been a huge misconception about what arteries and veins look like mainly because the veins that you see regularly near the surface of your skin actually look blue to your eyes. Also, in most textbooks used in school, two colors are used to represent the arteries and veins that make up the circulatory system: red and blue. However, this is for illustration purposes only to help students distinguish an artery from a vein. The list of roots of misconceptions could be very helpful. The good news is that at the end of this day you already know what the color of your arteries and veins really is.

So your arteries and veins are red or blue.