Turmeric helped save my life. In 2012 I was diagnosed with prostate cancer. As you can imagine, being told you have cancer is not a pleasant experience. Fortunately, I had just started a 10-week secondment in a remote area of ​​Western Australia when my doctor broke the news to me over the phone.

When I say that it was fortunate, I mean that it gave me and my partner Joy the opportunity to do a lot of research before deciding on a course of action. Poor Joy had to experience being alone for 10 weeks after I told her about the diagnosis for the first week I was away. It’s not something you want to hear from your partner when you won’t see them for 10 weeks.

But, as I say, it gave us both a chance to think about it without gut-reacting to the news and without heading to surgery, chemotherapy, or radiation right away. Which is what my doctor was implying.

The removal of the prostate can cause all kinds of complications in the nerves that surround the water installation and that is not something I would like to experience.

What i discovered

The research we did led me to the conclusion that there were better and more natural ways of dealing with the situation rather than the conventional way. And they didn’t involve invasive surgery, chemicals, or hospitalization.

Joy had heard of a guy named Don Tolman and he was coming to the Gold Coast for a seminar shortly after I got back.

Don is known as the whole foods cowboy and his knowledge and insights into the human body blew me away. I learned a lot from Don in a very short time.

As a result, I changed my diet, got even more exercise, lots of water, sun, fresh air, and meditation.

Don gave me what I like to call the secret weapon to cure prostate cancer. I would like to share it with you.

THE SECRET WEAPON DIET

Every morning for 90 days, have a bowl of oatmeal (porridge) with flax seeds and a squeezed lemon. A teaspoon of wheat germ oil and then add hot water. I also added a banana to mine. Then have broccoli for lunch (raw or lightly steamed and pour it with coconut oil or extra virgin olive oil. As for drinking, my favorite smoothie is the banana, blueberry, almond milk, and turmeric. Then tomorrow and night I drink what is known as kabbalah juice, that’s freshly squeezed carrot x 3, apples x 3, 1 x beet, 1 per lemon with skin if organic, and chop Brazil nuts throughout the day.

They are the main ingredients. You can also eat as many fruits and vegetables as you like, but cut out sugar and processed and dairy foods apart from organic butter. Thick whole wheat or multi-grain bread is fine too.

So that’s what I ate for 90 days. In fact, that’s what I still eat and drink most days. And I often fast intermittently or for 3 to 7 days.

And the good news is that I don’t have cancer. 100 percent healthy and I’ve never felt better.

So I can safely say from my experience that the above feeding protocol worked wonders for me. Turmeric was a big part of that, so let’s find out more about it.

Many experts call turmeric a superfood; well, the truth is, any fruit or vegetable is a superfood, even the average apple is a superfood … so don’t get carried away when you hear about the latest superfood craze.

Fruits and vegetables are superfoods!

First of all, what is turmeric? It is a perennial herbaceous plant that is actually part of the ginger family …

and its roots look identical to ginger root except for its bright orange turmeric color.

Turmeric is also known as Kurkuma and is very similar to another plant from India called Boswellia.

HEALTH BENEFITS OF CURMÉRICA

Here are some:

• It has incredible anti-inflammatory properties and will help with arthritis.
• has antioxidant properties to fight free radicals
• Anti-tumor properties to fight cancer cells and hinder their growth.
• It is a great natural teeth whitener.
• It can be used as a mask to lighten sun spots, scars, acne, etc.

So don’t just take my word for it, try it and use it yourself … it helped me cure prostate cancer. The health benefits of turmeric are staggering.

Turmeric rocks!

Kev