Tours Travel

How to pick up girls in Las Vegas at a bachelor party

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The long awaited journey has arrived. You’ve saved for months, all the planning and organizing is complete, and the only thing left to chance is your collecting skills. In Las Vegas, you can bet on any sport, cards, so why do it with women, especially if it’s going to cost you almost $ 100 to get into a nightclub? Also, who knows how much you will end up spending on drinks and let’s not forget bottle services at the disco, you know the excuse for guys to bring girls to the table well, there are much cheaper ways to score a woman in Las Vegas, however, I will detail both.

This article is primarily focused on the best ways to flirt with women in Las Vegas and the tools available to do so. Whether you’re on a vacation retreat or a Las Vegas bachelor party event, these techniques should save you money and be rewarding at the same time.

LOGISTICS

Logistics is perhaps the most overlooked when arranging for party and stay in Las Vegas. Try to arrive Thursday night and go out on Monday. No one knows, but the best nights to go out in Las Vegas are Thursday and Sunday nights, there’s a mix of industry folks and visiting guests + some convention-goers left looking to blow off steam.

Second, Hotel! Don’t be CHEAP! The hotel could be your greatest ally, why? Do you think beauties pay to stay in 5-star or 1-star hotels? There are 2 things to consider when booking a hotel outside of the price which is:

  1. Does the hotel host a major nightclub or lounge?
  2. Is ground zero at the hotel for bachelorette parties?

So you didn’t think twice, by staying at a hotel with popular social lounges and great room prices, you will dramatically increase your chances of finding a charming companion for the night. A handful of hotels hit the mark on price and amenities, making them ideal landing sites for hosting a Las Vegas bachelorette party. A list of these hotels includes MGM Grand, Harrah’s, Monte Carlo, and Venetian (when they have a good room rate).

WEAR

Please do not show up in khaki pants and a button-down shirt. All the girls try to look and look their best. Women buy clothes especially for the weekend in Las Vegas, why don’t you do it? Head to a boutique in sweet outfit, even a bathroom suite, if it’s pool party season too. What better than to be congratulated on your wardrobe, hello! She is showing interest! So bring it on, look sweet, get a new hairstyle, and let yourself go for a few nights. The lighter the clothes you wear, the more noticeable you will be to people.

VIP SERVICES

At the very least, you should consider getting some form of Las Vegas VIP service to help you with your nightlife needs. They usually come in 2 forms: Hosted Nightclub Admission or Bottle Service. Admission to the hosted nightclub is the best value as you’ll instantly skip the line and catch the eye of all those ‘fools’ in the queue. Plus, it’ll keep your enthusiasm strong, as you can continue enjoying your drink marathon in minutes, not hours, skipping the long lines waiting at the front doors of each nightclub.

If you want the best chances to score with women in Las Vegas, then bottle service is the way to go! You get instant access to the club and every girl wearing heels needs an excuse to sit down, so guess what? That could be by your side! But, simply buying a table is not good enough. The location of the table in the nightclub is important, so be sure to make reservations for bottle service before your arrival. This shouldn’t be a huge concern, as most Las Vegas bachelor parties buy bottle service and can spread the costs across a large number of attendees.

For those on the cheaper end, stay close to the bathroom, as women, for whatever reason, always need to urinate. This gives her easy access to grab them when they go out and find her target for the night knowing that she is drifting aimlessly on the dance floor.

VIP host

Stroll around town like a VIP. These guys who were previously reserved primarily for the High Rollers are now available to be hired in some form as their personal host, guide, Wing Man, whatever. For a nominal fee, you can hire a Las Vegas Independent VIP Host who will provide you with experience with nightclub bouncers, club owners, hired gunmen, and weekend hotties. Las Vegas VIP Hosts are an essential tool for a bachelor party or boy group and even a lonely visitor who just wants the best odds to score and have fun in town. Las Vegas Independent VIP Hosts know everyone, every club, and will give you instant ROCK STAR status, making your endeavors 10 times easier with women.

WOMEN ALA

You want social proof, well you got it! Having a female wing to help you meet other ladies at the club is the best alternative to hiring a personal freelance Las Vegas VIP Host. These adorable Las Vegas party girls charge a modest amount to give you the best chance of scoring. Having beautiful women around you also attracts other women and will make your attempt to woo them at the nightclub that much easier. One thing to keep in mind, hiring a female wing generally requires bottle services, so if your price is conscious, don’t forget to take this variable into account.

I hope you enjoyed this short overview to help you find a woman in Las Vegas. Speaking from experience, Las Vegas is a high-energy city, these women are not looking for a long-term relationship, but someone with whom they can enjoy a night of romance, as they continually witness in the movies they watch every day. Picking up women in Las Vegas is not so much an art but rather an attitude. ‘Act like’ no one knows who you are, so have fun being your own invented persona for a few days.

Arts Entertainments

Who do you admire as a public speaker?

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Can you imagine the people you admire for their public speaking skills? According to articles published around the world in places like Canada, Indonesia, the United States, England, Australia, and New Zealand, to name a few, public speaking is one of people’s main fears. In the United States, a National Speakers Association Certification Program provides opportunities for individuals to test and train to speak in public. Becoming an internationally qualified public speaker requires years of public speaking, earning income related to public speaking, and ongoing evaluations. Most people do not want the status of an international public speaker; They just wish their throats didn’t close, their pulse didn’t race, their brain didn’t go blank, and their muscles didn’t clench at the thought of speaking in front of a group of people, strange or not.

So who do you look up to as a public speaker? President Barak Obama has received praise for his public speaking skills and has praised past greats such as President Lincoln and Dr. Martin Luther King Jr. as talented and inspiring speakers. Cicero, Joan of Arc, William Wallace, Susan B. Anthony, Sojourner Truth, Winston Churchill, Mahatma Gandhi, John F. Kennedy, Betty Friedan, Ronald Reagan, Billy Graham, Barbara Jordan, Nelson Mandela, Hirsi Ali, Wafa Sultan, are just a few of the people who show power in their words, memorable rhetoric, captivating phrases, and the ability to connect with audiences.

Study the people you admire as public speakers. What do they do? Where are they standing? How do they move? What methods do you use to open or close your speech? Can you find a pattern or plan in each of his speeches? What role do illustrations play? How often do they quote other people? Is humor present? Can they bring a tear to the eyes of the listeners, and do they? What are they wearing? How do they use their hands, their voice, their themes? Why do they speak in public? What energizes your life? What are your goals? Who do you depend on for support and ideas? What is your academic background? Do they have unique life experiences?

The people you admire as public speakers can be your role models as you work to develop your public speaking skills. When Chief Justice John Roberts changed the word order for Barak Obama’s oath of office, the oath was still recited because both men took the mistake in stride and knew the essentials. The day after the inauguration, Chief Justice Roberts went to the White House so that President Barak Obama could record that he was taking the oath in front of witnesses, a perfect word. Words rarely jump from lips in perfect alignment and emphasis the first time, especially when one is under pressure. Your role models have made mistakes. Read their biographies. Look carefully at how they learned to develop their public speaking skills and got through the embarrassing moments. You can learn the same skills. You can become a wonderful public speaker. If you can!

Business

What is the role of the due diligence team?

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Leaving aside the possibility that they will uncover any attempt to defraud the buyer, there seems to be a common misunderstanding about the proper role of the M&A due diligence team. They are going to carry out an assessment of the target business, but for what purpose? There is often an expectation that the due diligence team will recommend whether the investor should go ahead with the merger or acquisition of the target business … “this is a great deal, it should start immediately.” Many of our clients are surprised when we tell them that it is not our job to decide whether it is a good investment or not. “But you will tell us the good, the bad and the ugly … Right?” Not quite.

The role of the due diligence team is to ensure that the investor has the information they need to close a deal with their eyes wide open on the business, allowing the investor to make an informed investment decision. The job of the due diligence team is to evaluate the business to discover the real facts about its past, present and future operations. Determining if these facts are good, bad or unpleasant or if the business will be a good investment are decisions that only the investor should make. The objective of the evaluation is to gather the information that will support the eventual decision of the investors. The investor must determine how to weight the information based solely on his plans and strategy. The due diligence team will be most effective if they know the investor’s objectives, but this is not always the case, nor is it necessary for them to complete their work. Knowing the investors’ goals helps the team prioritize their time.

Note that legal due diligence is primarily concerned with the current state of the business (usually at the time of closing), financial due diligence typically deals with the past performance of the business, and operations due diligence should focus on the ability of the business to sustain its future operations. This means that it is in due diligence operations where the team MUST stick strictly to the facts, but where there is also the greatest tendency to deviate towards interpreting the facts and filtering the information they provide. This is because legal and financial due diligence records hard facts where the operations due diligence team will analyze subjective data that will help identify potential risks and opportunities (based on investor objectives). An operations assessment, for example, could determine that the flow of leads is down and identify the cause of the drop. This should not be construed as a reason to recommend not investing. The risk must be reported for future sales.

Suppose the operations due diligence team discovers that a company has a poorly defined sales process as a result of a weak sales and marketing organization. Is there a risk that the company will not meet its announced projections or is it an opportunity for an investor whose strategy is to merge the target business with another business that already has a strong sales infrastructure? The appraisal team must present the facts and the investor must decide how to weigh them. This could be a great investment or a very poor one, but it is not the job of the due diligence team to decide which one.

Suppose that operations due diligence reveals that a company’s management team lacks solid experience in the market in which it is trying to sell. Would this be a good investment or a bad one, not worth risking the investment? Suppose the president of the company is found to have a track record of success in another company with an innovative product that he has patented. After realizing that the product could also be applied in a new market, had you formed the new business to reintroduce the product in that market? Would this now be a risk or an opportunity? When you evaluate a trading risk or opportunity, you are considering the possibility of some event occurring. If there is any chance of failure or any chance of success, it is up to the investor, not the due diligence team, to decide if this is an acceptable bet. The due diligence team should never be willing to gamble with someone else’s money, no matter how good the odds seem. Your job is to report the facts.

Investors asking the due diligence team “Do you think this deal is worth doing?” they are not being realistic either. It’s like going to the track and asking the guy in the betting line next to you “do you think this horse is going to win?” Maybe the boy next to you knows something about the horse and maybe he doesn’t. Maybe the due diligence team understands your long-term plans and investment strategy and maybe they don’t. It is not your job to make this recommendation (and it is not your money). Your best question is “What can you tell me about this business?”

Nor should the rules change for large corporate acquisitions. Instead of an individual investor, there may be a procurement committee responsible for making the final decision. While the procurement committee members can participate in the evaluation, there must be a separation between the procurement committee and the evaluation team, even if it is only in the status of their activities. There should be absolute separation if the acquisition team is compensated in the acquisition due to possible conflict of interest. All participants must have a clear understanding of the role of the due diligence team.

Home Kitchen

Benefits of copper cooker hoods

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Range hoods are an effective item to have in any kitchen environment, but at the same time they can become a focal point, bringing the kitchen together, mixing with appliances and surfaces to give you a dream kitchen design.

The main benefit of a copper range hood is that it will become a focal point in the kitchen. It’s guaranteed to make a great statement for anyone who walks into your home. Copper range hoods enhance your kitchen design; They come in a variety of sizes, colors, and styles, allowing you to choose the best combination to match your overall design.

Copper range hoods give you versatility and flexibility. Not only do they come in a variety of sizes, but they come in various colors, designs, and styles, allowing you to find the perfect match to blend into your space with ease. You can choose the depth, the overall layout, and then make sure it works with the rest of your space, helping you design your dream kitchen with ease.

When buying any range hood, whether you choose copper or another material, ventilation is essential. You want to focus on the CFM (cubic feet per minute) ratio, the higher the CFM, the better ventilation you will enjoy.

Remember that a range hood is designed to reduce odors, smoke, and steam that comes from cooking – a huge benefit in designing an open-plan home where you don’t want the entire room to smell like the food you’re cooking.

One of the many benefits of a copper cooker hood is the strength and durability of the material. These items are made to last, giving you years of use and enjoyment. Some people are concerned that copper will discolor over time, but that is what makes it so unique and gives your kitchen an authentic product that you can be proud of and use on a daily basis.

In addition to this, one of the benefits of copper cooker hoods is its antibacterial properties. You can dramatically reduce the risk of bacteria by using a copper cooker hood, pairing it with a quartz countertop, and enjoy the peace of mind of knowing your family’s health is in good hands.

Many people are under the false impression that copper is going to exhaust their renovation budget. The fact is, copper range hoods are affordable and when you think about their durability and strength, you won’t need to replace your copper hood anytime soon, making them an attractive option for thousands of homeowners around the world. .

Plus, you’ll find cleaning and maintenance to be quick and easy. Wipe clean with a damp cloth and some copper cleaner and you can have your hood gleaming and clean in no time, ready to entertain into your home and show off your beautiful kitchen.

The kitchen is the heart of the home, so you want it to be comfortable and enjoyable; You want it to be a place you can be proud of. This is why it is so important that you focus on only purchasing your copper range hood from a well established and reputable supplier who can provide you with the highest quality product for your kitchen design.

The company you choose for your copper range hood should be able to offer you a number of options. They should have a team that is focused on service and support, ensuring that you make the best decision based on your kitchen design.

In addition to this, always make sure that the supplier will provide you with a guarantee and a good return policy, giving you peace of mind when making your new investment in the kitchen.

Auto

Tesla electric car: a penny per mile

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The new Tesla electric car is in! But, as the company’s website proudly states, “burns rubber, not gasoline!”

This is not just any electric car. The Tesla electric car is a beauty and definitely unique. It comes with a Lotus designed chassis and has better acceleration than a Lamborghini Murcielago.

The Tesla saves more than twice as much fuel as the best hybrid car. It only costs about a penny per mile to drive, goes up to 250 miles on a single charge, and all you have to do is plug it in every night like you do with your cell phone or iPod.

Who Said Electric Cars Weren’t Fun?

Since the early days of automobiles, over a hundred years ago, electric cars have always been considered dull and boring. Oh sure, an electric car was fine if you only had a short trip or if you had to shop at the local supermarket and couldn’t get there on foot or by bike. But they were slow, ugly, and little more than glorified golf carts.

But two Silicon Valley entrepreneurs, Martin Eberhard and Marc Tarpenning, have changed all of that forever. They have designed an electric car that is exciting to drive and beautiful to look at!

The Tesla Roadster is a 100% electric two-seater convertible that goes from zero to 60 mph in about 4 seconds, with a top speed of around 130 mph. It’s also clutchless and has a wide, flat torque curve, meaning that no matter which gear you’re driving in or how fast you’re going, acceleration is instantaneous.

Whether you’re at a stoplight or on the interstate and want to pass the car in front of you, just hit the pedal and go like a shot.

The Toyota Prius, on the other hand, which is the best-selling hybrid, takes more than ten seconds to go from zero to 60. Of course, the Prius is not a sports car, but this comparison will give you an idea of ​​how efficient and well it is. designed can be an electric car. For example, Tesla’s electric motor has only one moving part, but it still makes 248 hp.

The car’s power comes from 6,831 lithium-ion batteries. These are the same batteries that you use to charge your laptop or cell phone. It comes with a portable charging pack, in case you’re traveling more than 125 miles from home, and the batteries only take around 3 1/2 hours to fully charge.

By the way, the batteries are recyclable and Tesla guarantees them for five years or 100,000 miles.

However, if you want the thrill of owning the new Tesla, it will cost you $ 100,000. But, if all goes according to plan, the price will drop as more cars are sold. They already have a second, more affordable sports sedan in the works.

In the past, electric cars were designed by people who believed that you shouldn’t drive at all, and if you were, you should be punished. No wonder they never noticed. But the Tesla electric car promises a “sweet” future!

Digital Marketing

How to create a YouTube video

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How to create an attractive video for online and offline?

Creating a video is very challenging because through video we can tell a story to our audience, a message that we want to convey to the audience, or we can promote our business or product through video. If you want to create a video, you have to be creative because telling a story or promoting a product or business is not a big deal, but how you tell your story, promote a product or business, and it must be engaging at the same time. .

Is equipment required to create a professional video (online, business, product promotion)?

You don’t need a Hollywood studio type to create a video if your budget is tight, you can shoot video or make video with your smartphone, and you need to get creative when editing your videos.

Team

Tripod with fluid head.

MIC for VoiceOver.

Editing software.

HOW TO MAKE A POWERFUL VIDEO FOR YOUR AUDIENCE.

1. Script: – They are the written text of a film or broadcast.

You should include points related to your video like: –

to. What do you want to tell your audience

B. Shooting B-rolls.

vs. A-roll shots.

D. Locations to record videos in particular.

2. Camera: – It is a myth that to make a video you need a professional camera setup. You only need a mobile with a powerful camera (phone @ 10,000 rupees).

3. Tripod: – Helps your camera to stabilize your video, because shaking the video no one likes to watch. With the tripod you can take many creative shots such as pan and zoom, Dolly shots, etc. If you can afford so go ahead if your budget then you can buy a tripod below 1000-3000 RS.

4. Lighting: – It is one of the most important factors when creating a video because with the right lighting it is much better and attractive than the wrong lighting. You can shoot in soft light (morning or evening), try to avoid strong lights (direct sunlight), if you shoot indoors then you need some soft boxes for light, they are quite expensive, but you can create your own box soft DIY.

5. Music: helps your video sound more professional because through background music we can make it feel better and attractive. Use royalty-free music for your video.

6. Editing: – Also known as post-production, it is a final step where your story comes in its original form, editing does not only mean joining two clips, trimming, cutting, etc. You need to be very creative in editing your video and edit your script according to your script, which will help you edit your video much faster and in a better way.

SOFTWARE EDITION

There are tons of editing software on the market, but which editing software is best for you. I have categorized the software according to level. Categories as follows: –

1. Beginner

2. Intermediate

3. Professional

For beginners: – It is very difficult for beginners to choose the right editing software because they don’t have any knowledge related to video editing, so they can go for this software.

Windows Movie Maker for (windows).

Movie for (MAC).

For intermediaries: – This category is for those who have basic video editing skills like cropping, cutting, splitting, adding text, etc.

Filmora (Windows / MAC).

Camtasia (Windows / MAC).

ShotCut (Windows).

PowerDirector (Windows / MAC).

Davinvci Resolve (Windows / Mac).

For professionals: – This type of editing software requires a high specification for your PC or Mac. This type of software is used to edit movies, TV shows, music videos, YouTube videos.

Adobe Premier Pro. (Windows / Mac).

Final Cut Pro X. (Mac).

Sony Vegas Pro. (Windows / Mac).

For motion graphics: –

Adobe After Effects (Windows / Mac).

HOW TO UPLOAD VIDEOS ON YOUTUBE, DO AND NOT DO: –

Your content in king on YouTube. If your content is good, people will subscribe and YouTube is also the best option to earn money and you can follow your career on yotube if you are passionate about it.

behind

1. Make attractive miniatures, they must be unique.

2. Use keywords in your video titles.

3. Write proper descriptions and credit your music.

4. Always type your keywords correctly, without spam, keywords related to your topic.

5. Be patient, don’t give up too quickly.

6. Unique content.

7. Be consistent.

NOT TO DO

1. No duplicate content.

2. Don’t click baits.

3. No keyword spam.

4. Inconsistency.

If you follow these steps, you can create amazing videos and also be successful on YouTube.

Relationship

Lack of sleep is serious

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I can’t even begin to tell you how many countless nights I spent as a child with my mother scolding me to death for me. lack of sleep. I never took her seriously. Going to college, I made the most of my mother’s absence to sleep how and when I wanted. Sleep was never on my schedule, I would just inject myself with a high dose of caffeine and set off to work to study. It’s no wonder that after college, he continued this same attitude toward sleep. The attitude was that the harder and harder you worked, the more productive you were. “You can sleep all you want when you’re dead, you don’t need to waste time sleeping now.”

Nobody likes to find out that they are severely affected by a lack of sleep side effects. This is also known as sleep deprivation. Many people even accept this serious problem as if it were a normal part of life. However, there are serious physical effects of living from day to day with insufficient sleep. What are the dangerous effects, you ask? Let’s look at these lack of sleep side effects.

Most likely, you are reading this article because you suffer from side effects from lack of sleep or because you are afraid of having these symptoms in the future. Some things on this list of side effects are already affecting you. But as your lack of sleep continues or worsens, so do the symptoms. Some of these side effects that you don’t have, you may have as time goes on.

Lack of Sleep Side Effects You Need to Know About

One of the more immediate side effects you’ll notice, if you haven’t already, is impaired alertness. Honestly, it’s like being drunk. According to the National Sleep Foundation, drowsy driving accidents cause 1,550 deaths, 71,000 injuries, and $ 12.5 billion in property damage and lost productivity each year. The National Highway Traffic Safety Administration reports that 1 million accidents are caused by inattention each year. Two of the highest risk factors for inattentive driving are lack of sleep and fatigue. Sleep-deprived drivers don’t just put themselves at risk by getting behind the wheel; They are putting both their passengers and other drivers at risk. They are also a threat to pedestrians.

People who drive for a living are at even higher risk of being in an accident while driving. About 47 percent of all truck drivers report falling asleep behind the wheel at least once during their driving careers.

Now, here is a list of even more side effects of lack of sleep:

1) sheer exhaustion

This isn’t your kind of random “it’s been a long day” tiredness. This is a feeling of total and utter exhaustion, which means that you want to do absolutely nothing all day, forever. It’s like you can fall asleep forever.

No matter how insignificant the task may seem – walking to the kitchen to eat, getting the mail, making a copy at work, picking up the phone, or even getting up to go to the bathroom – you just don’t want to do it. do it and feel exhausted and sleepy even thinking about doing it. Finding a rock to crawl under would be great, but that would mean that you would actually have to crawl, which is another activity that you just don’t want to do.

Quick note: This is the most common physical effect of sleeplessness and insomnia out there, and it’s usually one of the first, if not THE FIRST, to hit. You are well aware of how tired you usually get after a long day, so this kind of SUPER TIRED should be pretty easy to spot.

2) Impaired coordination

It’s one thing to have not-so-great hand-eye coordination or even a slower reaction time than normal, but this is a level of awkwardness I’ve never felt before. It’s like you’ve been completely shot with painkillers and now you’re operating in slow motion. It’s like you’re a slow zombie.

Note: this can get dangerous. If your job requires a high level of attention and split-second decision-making, then you won’t be a much appreciated asset for long. Even if you have a fairly easy and “lazy” job, you still have to drive to get there, right? How fluently do you think you will be able to drive with these impaired motor skills? Your chances of being in an accident have simply increased exponentially.

3) Blurred / “dull” vision

No, you are not blind, but you may have a hard time seeing things. It is not uncommon to experience a bit of confusion from time to time when you are severely sleep deprived. However, if you experience this insomnia and sleep deprivation effect IN ADDITION to any other effects, you will be almost unable to do anything without a disability.

4) General malaise

You won’t feel pain or anything, you will just feel totally uncomfortable. And it doesn’t matter if you’re in the softest pajamas in the world lying on the fluffiest bed in the world, you’ll still feel un-relaxed and, for lack of a better word, “gross.” You just don’t feel very cool or in a good mood.

5) many health problems

A severe lack of sleep can and will lead to health problems later in life. How is that? As a result of lack of sleep, your immune system will be much weaker. Your body needs rest to function properly and avoid the infections that attack it on a daily basis. If you suffer from insomnia and severe sleep deprivation, well, it’s safe to say that you are not getting that vital rest and you are definitely lacking sleep. You will get sick easily and recover much slower than usual.

People who continue without adequate sleep also increase their chances of heart disease and stroke as a result of not allowing their arteries and organs to heal. Other health side effects of lack of sleep is weight gain due to lack of sleep. With decreased sleep, so does the body’s ability to metabolize sugar, turning sugar into fat.

These are the most dangerous and VERY REAL physical effects of lack of sleep. Although not all of them will appear at the first sign of sleep deprivation, you can bet they will appear if the insomnia continues. Don’t let this happen!

It may be hard to believe that something as simple as lack of sleep can affect you physically and emotionally, but it does affect you seriously and the consequences can be negative for your well-being. Take steps right away to get the rest you need to avoid these life-destroying physical side effects of lack of sleep. Don’t let your body be deprived of sleep.

Gaming

Christmas in America compared to Christmas in Italy, two pleasant vacation destinations!

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There are similarities and differences between Christmas in America and Christmas in Italy. The feast of Christmas originated with the birth of Jesus Christ on December 25, a day around the shortest day of the year. Therefore, the main reason we celebrate the holiday is to celebrate the birthday of Christ. Another reason to celebrate Christmas includes the changing of the seasons and the days that will shorten before becoming long. The shortest day, which does not necessarily fall on Christmas, is the winter solstice, which is also a pagan agricultural holiday to mark the changes in the seasons. More simply, we celebrate Christmas around the world as an inspiration to imitate the ethical behaviors of Christ, who unconditionally loved all men and women regardless of their beliefs or backgrounds.

Americans and Italians offer countless special holiday games and activities for their children, both at home and at school. Santa Claus, what is it?Babbo Native“In Italy, it brings surprises to children on Christmas Day. Almost all children receive some presents on Christmas Eve and / or Christmas Day. Children open their packages or empty their stockings while family members enjoy watching them rejoice with Surprises Gifts for children range from candy to stuffed animals and other more sophisticated toys.

Exchanging gifts between family and friends is the business aspect of the party that has been embraced by large and small business store owners. Spending money in stores stimulates the economy during good years of prosperity. One thing that sets America apart is that Americans receive more merchant catalogs in the mail each year to show what items will be available before and after the holidays. Americans not only enjoy finding bargains on gifts, but they also make good sales the day after Christmas. Americans tend to hunt for the bargains, and now Italians have even started their own bargain sales on “Black Friday” the day after Thanksgiving in America. Reports indicate that Italians began most of their Christmas offerings this year (2015) with decorations in their stores right after Macy’s in New York held their annual Thanksgiving Day parade. In fact, I was a witness to this case in Novara, Italy.

People in Italy and the United States often enjoy shopping for friends and family. There are many similarities between the gifts they give because both Americans and Italians like toys, electronics, clothing, and food for friends and family. Too often some people forget that the meaning behind the season is to express the simplicity of love. Instead, some people expect great gifts or try to see who gives the best and most expensive gift of all. Christmas becomes frustrating for jobless people who don’t have money to buy gifts, but some struggling people have been smart enough to bake cookies, make crafts, or provide a free service to loved ones instead of giving gifts. traditional. There is no doubt that both Americans and Italians occasionally forget the spirit of the season, that Christ would have recommended helping the poor and needy during the holidays. Regardless of one’s background, there is always the risk of forgetting the true meaning of Christmas as we try to outdo our neighbors, friends, and families. The essence of the season is not about “looking good” or “beautiful figure fee. “

Both Italians and Americans like to sit down and eat a lot of food with their family members. Some families live in tough economic times with too many bills, high mortgages to pay, and no jobs. Fortunately for most, there are merry Christmas meals on Christmas Eve and Christmas Day, when it is also a time to party, possibly even more hours of party in the southern region of Italy than anywhere else. Many of the dishes served are similar and others are different. Most Americans and Italians have a meat main course, some side dishes, salads, and some sweets at the end. The food served differs within regions of Italy with southern Italians tending to eat more seafood while their northern counterparts eat more meat. Americans often enjoy turkey, ham, and roast beef. That said, dietary habits on both sides of the ocean are changing, which is why more and more people are turning vegetarians serving dishes like vegetarian tofu and lasagna. Although most Americans literally go crazy for spaghetti and pizza, those two dishes are not typically eaten on Christmas Day and are reserved for before and after the holidays.

Italians and Americans often enjoy helping the poor at Christmas. This can be done by giving money at church and elsewhere. In American schools, students collect collections of food to deliver to the poor. In part, this is done wisely to teach young children to have compassion for others. Italians give their donations to help the poor at the supermarket instead of at school, and there is the famous Communitá di Santo Egidio that helps people in Italy at Christmas. Fortunately, the American branch of the Salvation Army rings its bells every year in front of grocery stores to help anyone in need get a warm coat, some shoes, clothing and food. Countless Americans in churches donate food regularly and there are even homeless shelters. In some parts of Italy, Santa Claus tells stories and gives gifts to any child who shows up to the reading event.

Most people would agree that the true meaning of Christmas is to be different from Scrooge and more like Saint Francis. People should help everyone in need, regardless of their origins. This message is emphasized by Pope Francis and other leaders with strong moral values. Catholics try to emulate the goodness of the saints who were not worshiped, but rather observed for their great acts, while both Protestants and Catholics follow the teachings of Christ and the various books of the Bible. People of other faiths, even spiritual non-believers, feel the need to help others during the Christmas season, as the main point of such a widespread holiday is to love other humans and respect the world we live in as Christ did it. Few would argue against the notion that it is appropriate to support humanity and nature.

Italians are lucky enough to be able to eat many variations of Panettone, a great cake that often has fruit and vanilla. That same cake is now sold in American stores, but the versions found in Italy tend to be more delicious. Such a cake can easily be baked at home in America with a good recipe that uses baking soda and / or baking powder. Alternatively, Americans eat tons of shortcake, which is delicious too if you buy the right brand, one of those delicious brands is Collins Street Bakery in Texas!

Italians extend the national holiday until the day after Christmas, Santo Stefano, a day that has been an official holiday since 1947. Although Americans generally don’t pay much attention to the Santo Stefano holiday, most of them still don’t work on the day. After Christmas. , unless they work in the retail market and offer sales to vacationers. On the day of Santo Stefano, Italians enjoy another special meal in addition to a pleasant one passaggiata or walking around the city with the family. It is a good time for long family discussions or to visit the mother’s or father’s side of the family. Italians are very fortunate to visit the markets, see small parades, and see nativity displays like those found in the small museums of the nativity known in Italian as presepi.

Both cultures display lights in their homes and in the city. For Americans, it often turns into a festival of lights competition. Perhaps some of the most famous American lights can be found in New York’s Rockefeller Center. Italian lighting is usually done by the town hall or town where you live. There is more lighting in big cities like Rome or Florence, where the streets are filled with tourists. Certainly almost everyone has trees in their homes, as well as some lighting around the trees. Americans display more real candles than Italians, and one of the great American hobbies has been going out and cutting down real evergreens (which were grown for that purpose) each year. The felling of the tree was done by a parent or grandparent in the tradition of a pioneer. In Italy, trees are more rare, so they are usually fake trees that are reused year after year. Murano glass from Venice makes excellent Italian ornaments or decorates the home year-round in the form of lamps and small sculptures.

Italians are fortunate that this celebration continues until the “Befana” arrives on Epiphany day in January. Between the night of January 5 and 6, the Befana brings candy to children’s homes in Italy. The name “Befana” is actually another way of saying Epifany, but in a folkloric and secular sense of the word. Representations of Befana they are very similar to those of the witches of American cuisine that are quite popular in the United States. In some small towns, an old woman dresses up as Befana to amuse the children. Legend has it that he helped the shepherds find the Child Jesus when he was born. This legend does not agree with biblical teachings, but it is a beautiful secular touch, much like Santa Claus.

Americans are usually back in school for Epiphany Day, but American kids would probably enjoy such a celebration with candy and stockings too! Many American children at least have the opportunity to study Befana in their primary classes as they enthusiastically try to learn more about Italy. In fact, I have observed that many Italian Americans in the Atlanta area continue to celebrate Befana in one form or another with their grandparents who immigrated to the United States.

In both Italy and the United States, the Christmas holidays are primarily about praising God and his son Jesus, with the spirit of the season being that of goodness and the spirit of people who share precious moments with their families. The result is that the citizens of Italy and the United States try to be kind to each other in anticipation of a greater heavenly kingdom while making this world a much better place. We all share the tradition of contemplating those artistic births with the Child Jesus, Mary, Joseph, Angels and Shepherds in them! Angels, bells, wreaths and candles remain the shared symbols of the Christmas season with Christians and others who recognize the beauty of a young child who grew up to be an excellent example of how we should live with love for our fellow man around the world. . May some good Italian and American traditions stimulate peace and goodwill on earth! These shared festivities are for everyone on earth who wants to visit two fascinating countries as their Christmas vacation destinations!

Health Fitness

NO Xplode by BSN – Consumed on an empty stomach

admin

I am currently taking NO Xplode and I notice that the label says to consume it on an empty stomach … is it okay if I take it along with my pre-workout meal which consists of a protein shake?

Ok … I think it’s about time I addressed this issue before it gets out of hand. It is NOT necessary to consume Xplode on an EMPTY STOMACH, which means that the last meal you have eaten must be at least 2 hours before. So NO, it is not okay to consume it alongside your protein shake as it will only reduce its effectiveness.

I have lost count of the emails, texts and phone calls that I have received over the last few weeks from my friends who need help with BSN supplements, in particular NO Xplode. To all those who have had NO Xplode actually EXPLODE in their faces while mixing … didn’t I tell them NOT to shake it in the shaker, but to STIR it with a spoon? For those of you whose clothes were stained by Xplode, exploded in your gym locker, messed up your kitchen, and exploded in your car (ok, it was me, haha), honestly, you guys are a fun bunch.

Well, I must admit, it can be tricky for those of you who don’t control your meals as closely as I do. For example, my meals are always about 3 hours apart, and I will only drink large amounts of water 2 hours after any meal because it takes about 2 hours for the contents of your stomach to clear, insignificant things that I sometimes take very really.

I have a friend who wakes up in the morning, eats 2 slices of bread, and heads to the gym immediately to work out … how is he supposed to fit NO Xplode into his schedule, because he needs to consume it on an empty stomach? That was exactly your question for me when you started supplementing with Xplode.

Then there are those of you who eat whenever you’re hungry and sometimes skip meals entirely, or just take a quick bite just to fill your stomach before your workout … once again, how do you include Xplode? on your schedule? consume on an empty stomach before your workout?

A bit tricky, but it just takes a little getting used to.

For the past few months, I have also been consuming a protein shake before my workouts. Scientific research suggests that taking protein before lifting weights may be just as important, if not more, than taking it immediately afterward.

When you lift weights, blood flow to the working muscles increases dramatically and this helps to “push” circulating amino acids into the muscle cells. But you need to have the proper amino acids circulating in your blood to optimize this effect. This is why you should eat some protein (protein is made of amino acids) before exercising. This will support faster muscle growth … and who doesn’t want that?

Okay, for those of you who are a bit confused and have a hard time manipulating your time, drinking your protein shakes AND supplementing with NO-Xplode, here is what I suggest you do:

(1) 60 minutes before your workout, drink your protein shake, mixed with water and not milk. (Milk takes longer to digest and you want it to digest quickly to make room for Xplode.)

(2) 30 minutes after your protein shake, take your NO-Xplode (no matter how many tablespoons you normally need). Your pre-workout protein shake would have been cleared / digested as it is only liquid, and it won’t take you up to 2 hours like a normal meal to achieve an empty stomach.

(3) If you are also supplementing with Cellmass, consume 1 serving immediately after your workout. Cellmass is BSN’s post-workout creatine supplement to replace lost creatine stores during training, speed recovery, bulk muscle cells, increase muscle density / toughness, and many other fun things.

(4) 30 minutes after consuming Cellmass, consume your post-workout protein shake / meal.

* The above program was derived from data available at http://www.bsnonline.net

Hope this clears up people’s confusion … Good luck! Drop me a note here if there are any specific questions you’d like answered about NO Xplode. I will do my best to help.

Legal Law

Donkey is going to win the 2008 Australian Tennis Open title!

admin

Not! Not! It’s a prank. Of course a donkey could never win the Australian Open in tennis or the Kentucky Derby! I’m just trying to get your attention! (smile).

It is about the eternal question “Are champions born or made?” And the answer is “Champions are born, not made”! A champion will be champion because of their genetic makeup and not because someone created them.

Sure, some of you are saying, hey, hey, you don’t know what you’re talking about! Ok, I respect your opinion, but give me a chance and read on.

To make it easier to understand. Just consider the brain and ask yourself if everyone who is born male or female can be a nuclear scientist or Einstein. Most of you will agree that the answer is no. The same applies to tennis and everything else. Another example is this rhetorical question, has anyone ever seen a donkey win the Kentucky Derby?

This leads to your question, what about you bragging that you coached Jim Courier and gave instructions on the court to players like: Pete Sampras, Cedric Pioline, Tim Mayotte, David Wheaton, Brad Gilbert, Mark Knowles, Doug Flach, Bonnie Gaduzek, David Nankin? , Julie Halard, Mary Pierce and many others? Yes, you are right, it is just an ego trip! In all humility, trainers need implementation knowledge and know-how, but without champions with a special set of genetic qualities, trainers are nothing!

Are you trying to say that all those entourages of experts, psychologists, massage therapists, trainers, guru trainers, strength and speed trainers, dad trainers, mom trainers, physical therapists, they could all stay home and the players would still play the same? ? Yes! Ask Roger Federer, Ken Rosewall or Rod Laver and a horde of other great players! Why do you think Paul Anacone read the newspaper while Pete Sampras was playing? (This is not a joke, watch the tapes of the television games). Do you think Pete cared? Of course not, the work was done off the court, during the game it was up to Pete to act and win.

Does it also mean that all those “renowned tennis academies” in Florida and around the world cannot be champions? You got it, they can’t! They have a good function and that is to get very rich kids who can afford a tennis shoe and a school tuition of tens of thousands of dollars a year, the opportunity to prepare for a college team and, if they are good enough, to get a university. coach to recruit some of them.

The true champions who go to those academies and then become professional players, they are already champions when they get there. If those academies could really become champions, there would be hundreds of thousands of tennis champions, considering that some of those academies are visited by more than 400 young people per week during the summer months and hundreds, if not thousands, scattered around per year, not to say. mention that in a low estimate there are around 60 million tennis players worldwide and out of such a large group of tennis players there are around 30 top-class men and women on the professional ATP / WTA circuits, while the the rest are mere participants. .

Here are the 2007 Men’s and Women’s Tournament winners. (Note that the number of winners would drop to a handful on any tour if the top five ranked players played low-level tournaments):

Male ATP

– Djokovic, Novak 5 – Ljubicic, Ivan 2 – Malisse, Xavier 2 – Ferrer, David 3 – Blake, James 2 – Federer, Roger 7 + Masters – Luis Horna 1 – Baghdatis, Marcos 1 – Andy Murray 2 – Simon, Gilles 2 – Canas, Guillermo 1 – Haas, Tommy 1 – Youzhny, Mikhail 1 – Monaco, Juan 3 – Chela, Juan Ignacio 1 – Hewitt, Lleyton 1 – Nadal, Rafael 5 – Almagro, Nicolas 1 – Karlovic, Ivo 2 – Mathieu, Paul -Henri 2 – Kohlschreiber, Philipp 1 – Roddick, Andy 2 – Berdych, Tomas 1 – Santoro, Fabrice 2 – Darcis, Steve 1 – Stepanek, Radek 1 – Tursunov, Dmitry 2 – Moya, Carlos 1 – Robredo, Tommy 2 – González , Fernando 1 – Gasquet, Richard 1 – Davydenko, Nikolay 1 – Nalbandian, David 2 – Grosjean, Sebastien 1

Women WTA

Dinara Safina 1 – Jelena Jankovic 4 – Kim Clijsters 1 – Anna Chakvetadze 4 – Serena Williams 2 – Martina Hingis 1 – Nadia Petrova 1 – Sybille Bammer 1 – Amelie Mauresmo 1 – Yaroslava Shvedova 1 – Justine Henin 10 – Venus Williams 3 – Roberta Vinci 1 – Emilie Loit 1 – Daniela Hantuchova 1 – Tatiana Golovin 2 – Gisela Dulko 2 – Greta Arn 1 – Ana Ivanovic 3 – Akiko Morigami 1 – Milagros Sequera 1 – Anabel Medina Garrigues 1 – Elena Dementieva 2 – Meghann Shaughnessy 1 – Agnes Szavay 2 – Francesca Schiavone 1 – Maria Sharapova 1 – Agnieszka Radwanska 1 – Svetlana Kuznetsova 1 – Lindsay Davenport 2 – Maria Kirilenko 1 – Virginie Razzano 2 – Pauline Parmentier 1 – Flavia Pennetta 1 – Daniela Hantuchova 1 –

Why then are champions born? I will answer this question in depth in my next article.

In the meantime, remember that speed and strength are very important in tennis and how fast you are is genetically predetermined at birth by the fast-twitch muscle fibers given to you by your ancestors and the balanced strength of your body. in general. So to reap the benefits of “your” natural innate top speed, you need to develop the following good habits:

– Go to a track and field and carefully observe all the routines of the 100-meter track and field runners, they do everything right. Copy your exercises including stretching and cool down exercises.

– If you are lucky enough to attend a university or an area where sprinters abound and you are good enough, ask the coach if you can participate in their speed training program. It is an enriching experience, I can attest to it!

– Then develop an excellent starting technique (similar to 50-meter sprinters)

– Explosiveness (age-appropriate exercises include the use of weights, elastics, strength-resistance, etc.)

– Learn to release the tennis racket from the supporting hand and pump like any sprinter over long distances (up to 10 meters across the court, to drop shots, angled shots)

– Parallel acceleration when leading your baseline always starts with a big, powerful FIRST step towards the incoming wide ball, right foot forehand, left foot backhand – lefties, right foot backhand , forehand with the left foot, while pushing hard with the opposite foot in the same direction (the ball).

– Use these techniques first on the practice court, then in punctual play and finally in match play.

You should be comfortable with what your 100 meter top speed is, be it 11 ”, 10.30 ”, 10 seconds (or the 50, 20, 10 meter or start reaction time) whatever it is, one time That you have achieved it in power and technique will be “your” top speed for the rest of your life with very little fluctuation from one day to the next. The important thing is that you fought and worked hard to achieve that goal and you must be immensely proud of yourself and your tennis will benefit greatly from it. Never compare yourself with others or feel bad about not being as good as so and so, compare yourself and the clock and you will always be happy with your achievements.

Lastly, keep in mind that maintaining a high level of excellence requires rigorous discipline and a consistent work ethic throughout life.

All the best to improve your tennis.

Feel free to visit www.tenniscruz.com to view the video related to this article.

Sergio Cruz