Tours Travel

If only I knew why

My mother had a favorite pair of socks. It wasn’t just pink, it was fuchsia. We joked about it because he used them all the time. We all have clothes that we feel good in, that feel more like extensions of ourselves than clothes. They are comforting and protective.

Photographers even tell you to bring your favorite clothes with you to photo shoots. This is because, regardless of their condition, we photograph best in clothes that make us feel happy and relaxed.

However, who knows what will eventually happen to these prized items? When my mom’s socks wore out, we tried to replace them, but they were never the same again. These items are lost or replaced with new favorites, accidentally donated, or so worn that someone has to throw them away to prevent us from using them. Human beings are not just creatures of habit, we are creatures of comfort. Creature comforts are external manifestations of our desire for internal comfort.

Growing up, we would go to Texas every year to visit family. We stayed with my favorite aunt and uncle. My uncle always took me aside and talked to me about Jesus. His main concern was that I would be “saved.” Every year he asked, “What is the most important thing in your life?” Invariably she would say family, my dance career, or some other answer that she knew from her expression was wrong.

He would say that God had to come first in my life before family or anything else. I knew you did this for love, but it confused me. I couldn’t imagine putting anything before the people I loved. I understand now.

Humans are incomplete. Our hearts and souls yearn for the perfect union and wholeness that we unconsciously know exists. We look for it in people, things, success, fame, money, relationships or drugs for those who decide to create it synthetically, but that scathing feeling remains.

Life on earth is fragile. People are fragile. The harder the outside, the more fragile the inside. Earth is a beautiful but turbulent and unpredictable planet. We reflect the growing pains and the continuous cycles of change together with Mother Earth. Like hurricanes, earthquakes and other terrestrial processes, we are surprised when things happen that we never thought possible. Our most human quality gets in the way: our fear of being out of control and the desire to know WHY.

It bothers us not to know. We like to have a reason, an explanation, and in many cases, someone to blame. We get anxious and fearful when we cannot identify things (root of xenophobia). If we knew WHY we think, it would be easier to accept. We lose the people we care about, families fall apart, jobs and friendships end. We spend much of our lives investing in things that are impermanent, and our world shakes to the core when things we thought were permanent turn out not to be.

We kick, yell, and ask again, “Why? Why did this happen?” When traumatic events occur, it is a painful reminder that the complete wholeness we seek does not come from man or any earthly source. It comes from Mother / Father God, Creator, Supreme Being, Great Spirit, Higher Power, that which is greater than us, the whole from which we separate when we come to earth. The reason my uncle said to put God first is because the creator is the only true constant.

When we lose things, we often look for them in places where we hope they are rather than opening our minds to the maddening possibility that they are somewhere where it doesn’t make sense for them to be. We are blocked by our expectations, “How can a paper clip bounce and land 6 feet away on its end?” But it did and you had to change your perspective to see it. And you can’t find what was never lost in the first place. It was there all the time just hiding, waiting for you to find another way to see.

There is a reason they are called growing pains. Human beings are hardwired to resist change. Even when growth is visibly positive, we find it difficult to process. We leave behind the things that no longer serve us, not knowing that we plant the seeds for this change to occur. We let go of the threads and the tattered things to make way for the new and better. When faced with something inexplicable, little minds are quick to run “X” through their worldview database. As defined by Jerry Solomon, the worldview is:

… “the precious premises or assumptions you have about ultimate reality, human beings, and the relationship between the two.”

If “X” does not show any results, then “X” equals bad, incorrect, or nonexistent. Great minds know how little we know in a vast universe and find joy in expanding their minds to discover what “X” might be. We do not have the perspective to understand or see the creative development of events much larger than ourselves. Resting in the God of your heart will bring you comfort and love that is eternal no matter what has manifested around you. Why is this happening? Because things change.

“The secret of change is to focus all your energy, not on fighting the old, but on building the new.” â € • Socrates

Technology

The best accessories for drones

Aerial photography has developed rapidly in the last 3 years. If you have followed this trend and bought a camera buzz, you’re about to have a lot of fun. But after spending some time with the drone you will realize that they do not look like the AMAZING photos you have seen on Instagram. Don’t be surprised, because a lot of those photos were probably taken with some additional accessories. All photographers depend on additional accessories to make their lives easier and take their photos and videos one step further. Rest assured, you can too. Listed below are some of the most useful drone accessories that I have had a chance to use and try. These accessories can help you improve your overall drone experience, improving video quality, flight adventure, and safety.

1) Additional propeller guards and propellers: The propellers (also known as fans or blades) are the most fragile part of a drone. You should always have extra propellers when you fly your drone. If you crash, the propellers on your drone are the first parts to break. I have enough experience with drones and have had over 20 different drones. But even I initially crashed when I first received my DJI Phantom 2. Prop protectors are another story. They are not necessary, but they are useful if you are flying indoors or in confined spaces. Over the past six months, I’ve only used propeller guards once or twice, but most people wear them on a daily basis. If you crash your drone frequently and break your propellers a lot, you should definitely get props protectors.

2) Additional battery: Drone technology has come a long way in recent years. The latest DJI Phantom 4 Pro offers 30 minutes of flight according to its website. For most non-commercial drone pilots, this will never be enough. Taking into account the time spent flying and landing, you will have 20 minutes to record images. So be sure to buy an extra battery pack or even more for reliable backup anytime you need it. If you own the Phantom 4 Pro, you may want to upgrade to the fast battery charger instead of the one that comes with the package. It will charge the P4 Pro’s battery in 40 minutes instead of 65 minutes with the normal charger.

3) Additional battery charger: The extra battery power makes flight time much more possible, however they also need to be charged. Once you have 2 or more batteries and each and every battery requires sixty minutes to charge, the standby time period can quickly increase to hours with additional batteries idle. So it is better to buy an additional battery charger or better yet you may want to get the multi charger, which allows you to charge your batteries simultaneously.

4) Vehicle battery charger: When you are away from a road trip and it is also the only source of electrical power your car battery can have, that is why it is important to get a car battery charger for your drone. So if you have 1, 2, or maybe 3 electric batteries, even when you’re on the go, you’re more likely to use up all your energy juice at some point, so what you certainly need is the ability to charge your batteries when you’re not. is nowhere near an electrical outlet.

5) Tablet or iPad: Controlling a drone while driving along with streaming video online from the smartphone, becomes cumbersome, to say the least. The screen is too small to have a clear view of what is happening there. So, you’d better buy a trusted tablet that has a large enough screen to provide reliable video clip streaming. Apple’s iPad, Samsung Galaxy tablet, or some other equivalent tablets with sufficient processor speed are generally excellent possibilities depending on your financial budget.

6) ND filter: To manage the amount of light entering your camera lens and manage small movements, while increasing motion blur, getting an ND filter is a smart choice. ND filters really are a must-have, in my opinion, they make the Phantom series drone video look more cinematic and are great because they don’t add considerable weight to your drone’s gimbal. The P4 Pro’s new gimbal is extremely light and fragile, I would also expect to include any weight on the front of the camera lens.

7) GPS tracking device: When you fly your drone in remote areas such as mountains or at sea, it will be very difficult to find your drone if you ever crash it. A drone GPS tracker attached to the legs of your drone can come in handy when embarking on a mission to rescue your drone. Using the GPS tracking application on your smartphone, you will be able to locate your drone on the maps of your smartphone, with an accuracy of up to 2 meters.

8) Storage space: Extra electric batteries won’t come in handy when you don’t have enough space to store the footage you record. The default 16 gigabyte micro SD card included with DJI Phantom 4 pro can only store around 50 minutes of video footage. Consider buying a 64Gb micro SD card if you don’t want to transfer the video clips to your PC after every 2 flights.

9) Backpack or travel case: If you plan to take your drone along on your trips, camping, biking, or road trips, you will find that the default packaging that comes with the drones will not last long and will not be comfortable to carry, to say the least. For a more comfortable and secure solution, get a specifically created drone backpack or travel case; you will find plenty of options available. In my opinion, rigid backpacks are the most functional and stable backpacks for their value.

Photography and videography tools have always relied on accessories, just like drones. You should consider spending on accessories if you are trying to shoot amazing drone video.

Business

Classic Hollywood Cinema: The Silent Age and the Age of Film Studios

Classic Hollywood Cinema

Classic Hollywood cinema is the period of the film industry that began with the premiere of the movie “The Birth of a Nation.” It embodies both the silent era and the era of film studios. Unique to classical cinema, the mode of production during this period encouraged film directors to view their work from the perspective of a studio employee rather than as authors exercising creative control over their works with an individual cinematic style. . The period of classical cinema ended in the 1960s when the film industry ushered in a new post-classical film style by authoritative film directors with the release of “Bonnie and Clyde” (1967), as well as other historical films of that decade. .

It was silent

The Silent Age is commonly known as the “Age of the Silver Screen” from 1917 to 1928. During this time period, there was no sound or synchronized speech accompanying the images of the character being projected onto the movie screen. To accommodate the lack of sound, on-screen captions were used to emphasize important points and dialogue in the story. Often times, the projection of silent films on the big screen was accompanied by live instrumental music (pianist, organist or even a large orchestra). The standard stylistic elements fundamental to classic Hollywood silent films were implemented through the Silent Era director unit system. This filmmaking system included a fully integrated workforce with a set of employees who had precise areas of responsibility under the leadership of the film director.

Study Era

The Studio Era was a period in film history that began after the end of the Silent Era (1927/1928) with the release of “Jazz Singer”, the first feature film to contain spoken sequences. The advent of the studio era also ushered in the “Golden Age of Hollywood.” Irving Thalberg’s contribution was significant in the development of Hollywood’s Central Producers System during the Studio Age while he was Head of Production at Metro-Goldwyn-Mayer (MGM). In fact, the successful transition of the classic Hollywood film production style from the Silent Era Director Unit System to the Studio Era Central Producer System at MGM took place under Thalberg’s leadership. His ability to produce a quality film with aesthetic value was demonstrated through his balanced view of budget controls, script and story development, and use of the “star system” in the hit film “Grand Hotel.”

Intrinsic to the studio system, the marketing strategies for movies used by major Hollywood movie studios were pretty straightforward and straightforward because the studios made most of their money from ticket sales at the box office across the United States. At the time, there were five major studios that owned a production studio, a distribution arm, contracts with actors and technical support personnel, as well as a chain of theaters. These studios were known as the “Big Five” and included Warner Brothers, Paramount Pictures, Twentieth Century-Fox, Radio-Keith-Orpheum (RKO), and Loew’s, Inc. (owner of Metro-Goldwyn-Mayer / MGM). Their income came from money paid by theaters to rent movies from the studios. Since the “Big Five” studios controlled almost every theater in America, they received most of their money from ticket sales at the box office.

To further extend their power over movie theaters across the United States, these studios also took steps to control nearly all of the smaller independently owned theaters. Through the “block booking” contracting process, theater owners were required to show a block of movies (usually in blocks of ten) in their theater. If independently owned cinemas did not agree to buy a block of films from a studio, they did not receive any films from the studio. Thus, during the studio era, the Hollywood film industry was strictly controlled by powerful studio moguls. However, in 1948, a case in federal court prohibited the block reservation. The United States Supreme Court ruled that major vertical integration violated federal antitrust laws and ordered the “Big Five” companies to divest their cinemas over a five-year period. This decision basically ended the era of the studio system in 1954.

Home Kitchen

Granite Countertops: An Overview

Home builders and remodelers have seen a boom in demand for granite countertops in kitchens and bathrooms. The beauty and warmth of granite make it an ideal material for aesthetic appeal in home design, and the durability and easy care of granite countertops keep them a favorite with future-looking homeowners. Although adding granite countertops to any kitchen can be quite expensive, they are still the first choice in luxury homes as they retain their value better than most other upgrades.

Granite, like marble and other popular stones, is as old as the earth. Granite is found all over the world. As a preferred material, granite was used in the construction of temples and other public buildings in ancient societies. In the recent past, many builders continued to use granite for pillars and exterior finishes. Stone suppliers did not begin experimenting with polished granite until 1831. The preference for polished granite began in 1851, when a finished piece of granite was displayed in London at the Great Exhibition of All Nations Industry.

Granite is an excellent medium for countertops, as it is the most durable of all stones. The hardness of granite only rivals the hardness of diamonds. The durability and versatility of granite countertops make them a favorite of home and professional chefs. Granite can withstand the placement of a hot pot and makes an excellent surface for handling dough and confectionery. The natural beauty of granite countertops complements any wood tone or cabinet style, from French countryside to sleek modern styles. Granite is an attractive stone that adds color and warmth to any room.

A popular choice of designers for decades, granite countertops have now become popular with the public. There are literally hundreds of colors of granite, from variations of white to browns, reds, greens, blues, and blacks. The shades of brown and beige are the most popular, as they work well with most colors in the kitchen, allowing for more flexibility in redecorating over the years. Some of the granite colors exhibit “movement”, or a pattern within the natural color. The movement of large patterns can quickly draw the eye over the surface of the countertop, while small patterns have a calmer appearance. The combination of color and movement means that no two countertops are exactly the same.

While granite countertops are a favorite choice due to their beauty and durability, they are not impervious to damage. Regular care includes proper cleaning and the use of sealants to prevent staining. Although granite is quite hard, it can chip easily. A trained professional can perform repairs that are almost invisible.

Granite countertops can cost more than other countertop materials, with prices starting at $ 60 per installed square foot. Most of the cost is not in the stone, but in the quarrying, cutting, transportation, polishing, and installation work. Do-it-yourself homeowner is not recommended to take on this project. Despite the strength of granite, oversized slab sheets must be precisely cut to fit countertops and are very delicate when transported. Special care must be taken to reinforce the base cabinets, and the slab must be perfectly level. Failure to properly position a granite countertop could cause it to break during regular use.

When a homeowner wants the utility of granite countertops, but is unable or unwilling to pay a premium, discounted granite for countertops can be a good option. Retailers maintain stone groupings or tiers based on popularity of color and movement. Lower level stone cuts maintain the consistent characteristics granite is known for, but the hue of a color may vary based on current fashion trends.

Granite countertops will continue to be a favorite with homeowners, architects, and interior designers. The timeless beauty and durability of granite make it a home improvement treasure that will last a lifetime.

Digital Marketing

Blank Canvas Blues: How do you start painting?

You have just finished putting together an interesting still life. You placed a couple of apples, a vase of flowers, and some grapes on a beautiful piece of cloth, carefully making a few folds here and there. You have arranged your still life in front of a very dark background. Since you placed a light source coming from one direction, there is an interesting pattern of shadows and highlights. Her palette is loaded with colors and all of her supplies are on hand. You have chosen the correct size canvas for your painting and it is properly prepared and placed on your easel. Now, sit down to paint and draw a blank space. You are faced with this vast white canvas that stares back at you. You respond with a blank look at the canvas.

Now what? At one point or another, all artists are faced with this artistic version of “writer’s block.” Almost all beginners face it out the door. The wiring in our brain that has evolved from prehistoric times that protected us from predators and from each other triggers our “fight or flight” response when faced with fear. And fear is the root cause of artistic or creative mental block.

Many questions go through your mind when you first sit in front of that blank canvas and are faced with that vast white nothingness. A beginner may think “What if I screw this up?” “What if I make a mistake?” or “What if people don’t like it?” An experienced painter — and this happens to them occasionally — might ask, “Will this painting be better or worse than the previous one?” or “What happens if the selection committee rejects it?” or “Will this be sold?” Sudden fear can set in if it is related to success or failure.

There are some strategies that can help you overcome this fear, whatever the cause. Step away from your canvas, grab an 18 “x 24” newspaper notebook and some soft pencils (4B or 6B) or soft charcoal, and start outlining your subject with very loose gestures. Put aside any thought of careful drawing of shapes and details. This is an exercise to relax you and force yourself to not only see the general form of the subject, but also the relationships of the internal forms and the intermediate forms (negative forms). Spend no more than 1-2 minutes on a series of quick thesis studies. You are not trying to capture an “image” of what you see, but rather the essence of what you see. Keep your strokes fluid and move freely across the page. After some of these quick studies, start to have positive thoughts about what can happen when you start painting, such as “Creating is so much fun!” or “I love making art, making something out of nothing!”

Once you feel fully involved in the process, sit back in front of your canvas and, using a number 4 or 6 round brush, mix in a lighter blue, green or gray color and start drawing freely in your nature arrangement. dead. on your canvas in an interesting way. There are no rules that say it has to look exactly like what you see. This approach should make you focus more on the viewing and composing process. You will have time later to think about the finished product as you paint in areas and arrange the colors so that they make sense to you.

Meanwhile, you may notice that your fear has turned to joy!

Relationship

What can a chiropractor do to relieve shoulder pain?

About a month ago, a 34-year-old patient named Deanna asked me what I, a chiropractor, could do to ease her shoulder pain. Throughout my 35 years in the practice of chiropractic, I have been able to help many people relieve shoulder pain. This article will discuss shoulder pain and how chiropractic care can relieve shoulder pain.

Deanna’s shoulder pain had started about a month before she came to my office. He felt that his discomfort was an accumulation of daily circumstances. He had been working at home for about six months due to the 2020 coronavirus pandemic. He said the ergonomics of his makeshift office were not the best. Certainly not as good as the one above in your office. Also, she had a two- and four-year-old boy at home whom she had to care for. When she worked in the office, she sent her children to daycare. But since she was working at home, she felt that she could reduce her daycare expenses by taking care of the children herself. She noted that this arrangement caused her to pick up and carry the two-year-old more often, as well as clean up after the children. Clearly, the suboptimal home desk / computer station and the physical activities of caring for the two children were the cause of her shoulder pain.

Before Deanna came to my office, she had gone to her primary care physician, who had given her an oral steroid, called prednisone, to take for a couple of weeks. Prednisone is a powerful steroidal anti-inflammatory drug that reduces swelling. Unfortunately, it gave Deanna absolutely no relief from her shoulder pain. His PCP said the next step was to see an orthopedic specialist for a possible steroid injection in the shoulder.

Deanna did some research on the internet and decided to further investigate the possible help of chiropractic services. Since I had never been to a chiropractor before, I told him that we would go through a procedure to determine what was causing his shoulder pain. I let her know that if I could help her, I would tell her and if I couldn’t, I would tell her too.

We proceeded to discuss your complaint further. We found that her shoulder pain was significant, but she also had mild neck and upper back discomfort. This is important because, many times, there is an association between neck pain and shoulder pain.

When I examined her, I verified the movement of her shoulder, which was somewhat diminished. I also felt the muscles in my neck and upper shoulder that were in significant spasm.

X-rays were taken of his neck and shoulder. The shoulder X-rays were fine, but the X-rays of his neck showed misalignment and indicated that he had pinched nerves.

I told Deanna that she had two problems: the first was a slightly frozen shoulder and the second was a nervous irritation coming from her neck. We proceeded to work to achieve proper alignment and movement of the bones in your neck, which are called vertebrae. We also did gentle mobilization of the shoulder joint and used physical therapy to reduce inflammation and swelling of the shoulder. I saw her a few times a week for four weeks of gentle and safe chiropractic therapy. At the end of that time, Deanna had complete relief from her shoulder and neck pain and had full shoulder mobility. I told him that it would be necessary for him to improve his job at home and to get help with the care of his young children so that the problem would not happen again.

This case shows the importance of looking at the patient as a whole person and not just where the source of the pain is. Chiropractors are trained to observe and evaluate the entire patient and not specialize with an approach that would be too narrow. When a person seeks relief for shoulder pain, seeing a chiropractor is a must!

Health Fitness

The secret to losing weight fast

There is only a month left until the big occasion, you have added weight, the suit does not fit as you would have liked it, the wedding dress is too tight. You must have in this type of situation or someone close to you has experience. What can you do? Lose weight fast, everyone says, but how.

Adding weight is much easier than losing it, so it will take a few hours of work to achieve it in no time.

It should be noted that losing weight quickly is not advisable, it took some time to add that weight. Stressing your body in another so that it releases very quickly will come with some complication.

The approach discussed here is a quick fix because time is not on your side, once you can achieve the desired result, the routine must be interrupted.

The Strength Training Approach: Gone are the 4-hour daily workdays at the gym, a well-crafted strength training of thirty to forty minutes a week should suffice. You will be amazed at the results you get with a short and intense strength training a week.

The effect of exercise does not stop right after exercise, the increase in body metabolism continues after exercise. What this implies is that calories are not only burned during exercise, but also after exercise.

To achieve functional lean muscle and burn a lot of body fat, intense sessions of weight training are required. The magic of this approach to weight loss is the intensity of exercise and recovery after exercise.

Food program focus: The ideal food will be foods low in fat and sugar. These are the quality foods that give more energy production, the foods that simply fill you or satisfy your appetite are not ideal.

During the day, eat frequent small meals with little protein to maintain muscle mass and energy levels. High-quality vitamins and supplements should also be taken daily.

Cultivate New Habits – These habits include the following:

– After every two hours, get up and walk around the office or home for five minutes. A brisk five-minute walk after every two hours will get your body active.

– Once a week, get in the habit of washing something thoroughly, such as the floor, windows, shower stall, bathroom tiles, car, etc. Helps burn about four calories for every minute spent cleaning.

– Take a walk before dinner and you will not only burn calories, but also reduce your appetite.

– I prefer not to eat with a large group as we tend to eat more when we eat with other people, probably because we spend more time at the table. At group mealtime, take note of the time and leave the plate, as and when you have had enough.

– Avoid watching TV for an hour and instead go for a walk. Otherwise, you now have time to finish your housework.

– Eat most of your calories before noon because studies say that the more you eat in the morning, the less you eat at night. Plus, you’ll have a better chance of burning those early morning calories than your late-night calories.

– Order alcohol by the glass, not by the bottle. In this way, you will be more aware of the amount of alcohol you are drinking. Alcohol is high in calories, however drinking in moderation can be good for your health.

– Fill your refrigerator with low-fat yogurt. Cut 500 calories a day from your diet and eat yogurt three times a day for 12 weeks. It will help you lose more weight and body fat.

Well there you have it, remember what I said earlier that it is better to lose weight gradually. Don’t weigh for that occasion before worrying about your weight.

Legal Law

Body language tails

Body language is fascinating. People rarely recognize the amount of information they emit and how perceptible it is to the human eye. Even to the inexperienced human eye. It is said that no less than 50 percent of information about a person’s character, impact, and credibility is conveyed without verbal communication.

The following is a list of some common body postures and sets people’s position.

Meanings of bodily actions

Arms crossed: defensive and cautious.

Support the chin in the palm: Critical, cynical and negative towards the other person.

Dropping the glasses on the lower bridge of the nose and looking over them: causes negative reactions in others.

Remove glasses slowly and deliberately and carefully clean the lens: The person wants to pause and think before opposing or asking for clarification.

Pinching the bridge of the nose: conveys great thought and interest.

Rubbing the nose or touching the nose – a sign of doubt, often reveals a negative reaction.

Rubbing around the ears – Done while weighing an answer, commonly in conjunction with “well, I don’t know.”

Supporting your feet on a desk or chair: Gestures of territorial hegemony.

Swaying back: weak ego.

Retracted shoulders: repressed anger.

Direct eye contact: interested, likes you

Smiling eyes: it’s comfortable

Relaxed brow: comfortable

Limited or no eye contact: lying, disinterested, overly confined, awkward, distracted

Tension in the forehead: confusion, tension, fear.

Shoulders hunched forward: lack of interest or feeling inferior

Rigid body posture: anxious, tense

Crossed Arms: It can be cold, protect the body, or be defensive.

Touching fingers: agitated, anxious, bored

Moving with your hands or objects (i.e. a pen) – boring or has something to say

Leaning forward: Interested

Interlocking fingers placed behind the head leaving the elbows open and the armpits exposed – very open to ideas, comfortable

Reflecting you: he likes you and wants to be friendly

Still: more interested in what you are saying than anything else.

The eyes are slightly wider than usual – it gives people the impression that they are welcome.

Breathe faster: nervous or angry

Breathe in hard and briefly: You want to interrupt a person speaking

Loud sigh: understand what is being said.

Continuous twisting of the feet: A person is nervous or worried, but it can also mean that they are stressed or angry and that they do not want to show it to everyone.

Legs wide apart or sitting with legs straddling – shows that a person feels confident and confident. You can also show leadership.

A big smile that lasts longer and disappears more slowly .: Unreal or fake smile

Legs crossed with the highest foot in the direction of the speaker .: Relaxed and confident and are listening very carefully.

Quickly nodding: impatient and eager to add something to the conversation

Nodding slowly: Show interest and that you are validating the interviewer’s comments, and this subtly encourages you to continue.

Hanging the shoe loosely from the toes: Indicates physical attraction

Rubbing the neck: nerves

Adjusting his tie: insecurity

Pressed lips: Pressed lips convey disagreement and disapproval. Communicate the desire to end the discussion. A raised chin implies aggression that can be acted upon if the conversation is not finished.

Puckered lips – This is also a sign of disapproval. Indicates that the person has fixed views that cannot be changed. This often reveals an arrogant and superficial character.

Lip biting: the person expresses shame when biting their lips. It also communicates a lack of self-confidence.

Reading hand signals: People have been awarded two hands: the left and the right. The left has been called the “emotional hand” since an imaginary line can be drawn from the third finger that leads directly to the heart. That is why the wedding ring is placed on this finger. The right hand, literally, on the other hand. it has been named the “right hand” as it is with this hand that people communicate a stop or lock signal.

Open Hands – Open hands can be demonstrated by showing the palm of the hand, especially in conversation or discussion. This expresses trust in others and an interest in their opinions. It also offers an opinion and invites you to share the other person’s opinion.

Covered hands: expressed by raising the back of one or both hands against the others. This indicates the establishment of barriers or the maintenance of distance. It is an act of hiding feelings and covering up insecurity.

Clinging hands: Those that cling to objects, such as bags. files or tables. show a need for support. This action conveys confusion or insecurity. It expresses fear and difficulty in facing the current situation.

Crooked hands (cross both hands and then put the palms together): Expression of a complex personality. It can indicate a difficult emotional life. The way the palms are held together conveys the need to hide something.

Join hands: indicates defense.

Shrugged shoulders: You can recognize stressed shoulders by the fact that they are a little hunched, which makes the head appear smaller. The meaning of the sign comes from crouching in dangerous situations.

The meaning of this pose depends on the combination. In combination with big eyes, it means that someone is worried about something that is going to happen. In combination with a face that is turned upside down, it means that the person wants to be left alone. An introvert almost always has those stressed shoulders.

Level difference of both shoulders: For most people, the left and right shoulder are the same height. When it is not, it often means that someone is hesitant about what to do. With this movement we pretend (unconsciously) that we are weighing the possibilities. Sometimes when someone makes this movement, their head moves a little as if they are looking up.

Crossed Arms: There are many different explanations of the meaning of crossed arms. When someone has crossed their arms and shakes their head, it means that they do not agree with you. But you can also cross your arms when you are scared, then your arms give you some protection. Another option is that you feel cold and are trying to keep your body warm with it. When someone is sitting in a chair with their arms crossed, it indicates that the person is relaxed.

Make a fist with your hands: A fist is a sign of aggression. It comes from hitting someone. But it is rarely used with a threatening meaning. Most of the time it is used to indicate that you are angry or irritated.

Hold your hand before your mouth: Holding a hand before your mouth means that you are hiding something. In western countries it is rude to burp or hiccup. So someone can put their hand in front of your mouth to hide the hiccups. When someone puts their hand to their mouth when speaking, it indicates that they are saying something or have said something that they did not mean.

Make eyes look bigger: The meaning of making eyes look bigger may be that someone is in awe. In that case, open your mouth a little. It can also mean that you are happy or that you like what is being said. And since it means you like something, you can use it on purpose. People like it when your eyes are open a little more.

When people open their eyes a little more, it can also mean that they are unhappily surprised. Then they will frown.

Raising eyebrows: Raising eyebrows shortly means that people are surprised. They raise the eyebrows to make them look better. But it can also mean that someone is watching you and that they like you.

Raised forehead: A raised forehead often means that someone is remembering something they have seen. This usually happens very fast. It can also be a sign of some emotion. It is a biological reflex that you raise your forehead a little when you cry so that the tears move more easily.

Pursed lips: When someone purses their lips it means that they have a decision to make and they are thinking about it. Sometimes he moves his lips too, as if telling the possibilities. When someone purses their lips, they often look up a little.

Firm Handshake – A strong, firm handshake is usually given by a person who is confident and confident.

Weak handshake: People who give this type of handshake are nervous, shy, insecure, or fearful of interacting with other people.

You cleared your throat: Nervousness.

Bitten nails: nervousness.

Wringing hands: nervousness.

He was walking on the floor: nervousness.

A person bounces their legs and their arms are crossed or their torso is down: Closed

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Lifestyle Fashion

How to dye gray hair with henna

Henna does not cover gray hair: it is written on the product box and it is part of the culture of hair coloring. But times have changed. And it’s no longer a choice between going gray or using commercial hair dyes.

There are two ways to cover gray hair with henna.

1. Henna kits made specifically for gray hair.

2. Using pure henna powder in a whole new way.

Henna Kits for Gray

Most henna kits for gray hair are 2-step processes. The hair is first coated with a natural, non-toxic primer. This helps the gray hair become more receptive to henna.

There are also premixed cream hennas on the market that will cover gray hair. Most, however, take 2 or 3 applications before the gray hair is completely covered. Some products, such as Henna Surya Cream, are easier 1-step processes that aim to cover gray hair in the first application.

Henna, as you probably know, covers your hair. It does not split or rough the hair shaft like most commercial dyes do. And because gray tends to be rougher and slipperier than pigmented ones, henna tends to fade gray hair. That is why henna is classified as a semi-permanent hair color. Even the best application of henna clears up a bit with each shampoo. And that’s why most 1-step henna powder boxes will warn against using it on gray hair.

Pure Henna Powder

Most henna users are already familiar with this green powder. It comes in a plastic bag (some buy in bulk) and is made with leaves from the Lawsonia tree. To create different colors, other natural ingredients are added, such as walnut or cloves.

If you have gray hair and want to use pure henna, you can. It’s a long process, but it worked for me and I will never go back to anything else. Light Mountain Henna it is good as are many other brands.

Before starting

Do a strand test. If you cut your hair, save a curl to use for the strand test. Otherwise, cut some hair under or behind so the cut doesn’t show through. Hold the hair sample with an elastic band and carry out the entire coloring process with this strand. This is important because it is the only way to calculate the wait time. Unlike commercial hair dyes, henna varies greatly in how long you want to leave it in to achieve your desired color. The time to dye gray hair can be from 2 to 6 hours.

Another reason for the strand test: to make sure the final color is what you want. Henna on gray hair will come out lighter than henna on pigmented hair. Henna on blonde hair is hit or miss. The strand test will let you know.

A note on buying henna. Read the ingredients carefully before buying. Make sure there is nothing on the list that you don’t understand. Any hair color that contains PPD (p-phenylenediamine, sometimes labeled paradiaminobenzene, para-aminoaniline, p-aminoaniline, paradiaminobenzene, or PPDA) is prohibited for health and safety reasons. However, most hennas you find at a reputable health food store will be pure and safe. Hennas purchased over the Internet often list their ingredients and I encourage you to read them.

Ready, Set, Go

  • The first step is to apply a line of emollient to the forehead. This will prevent the henna from staining your face.
  • Next, mix a brown-based henna powder in a non-metallic container with freshly boiled water. Add a couple of pre-beaten eggs if desired, to help keep the mixture sticky. Slowly add more hot water until the mixture is a smooth, thick paste.
  • Apply to clean, dry hair, free of styling products, conditioners, sprays, or moisturizers. This is a key.
  • Apply to roots first, as you would commercial hair dye, but use more product, at least a golf ball-sized dollop of paste each time you part and apply hair. Each strand of hair should be completely covered with henna. Wear the plastic gloves included in the package and apply them with your hands for the best coverage. Continue dividing your hair in 1/4-inch rows, rubbing the henna into the hair, until all of the gray is covered.
  • Yes, henna will stain your scalp, but it is non-toxic and will wash your scalp (not hair) with a shampoo or two.
  • After covering the gray hair with the paste, apply the remaining henna to the rest of your hair if desired.
  • Cover your head with a plastic cap and cover the cap with a towel.
  • Once an hour (or less, if you have a short standing time), remove the towel and plastic cap and spray the henna pack lightly with water. Put the cap back on and scrub the hair by hand (but gently) so that the moisture reaches the scalp and to ensure that each strand of hair remains covered in henna. Reapply the towel.
  • You may want to bake the color even further, using a heating cap or a hooded hair dryer for 10 minutes every hour.
  • When the time is up, rinse the henna from your hair with warm (not hot) water. Your hair can be very tangled – that’s normal for now. So be gentle, don’t rub or pull. Apply a small amount of mild conditioner, such as Jason gold Aveda Color Conserveand rinse it off after about 30 seconds. Do not use shampoo at this time.

For more details and product recommendations, see My Makeup Mirror [http://www.mymakeupmirror.com/HennaOverGray.html]

How to prevent henna from fading

Wait at least 2 days before your first shampoo. After that, if you can shampoo every other day instead of every day, that will better preserve your new color. Make sure to use a shampoo that doesn’t cover the color. Some brands to try are Pureology, Aveda, Jason, Arbonne, Y Aquage, Among many others.

Note: I would not recommend too many styling products. Many of them are stained in color. But if you have a leave-in conditioner that you know won’t remove the henna in your next shampoo, go ahead and use it to detangle your hair and protect it from styling heat.

Your new hair color should be beautiful, shiny, and healthy. Because henna covers the hair, it makes the hair appear thicker. And best of all, you have colored your gray without harming yourself or the environment.

Pets

Is a pet snake right for me?

So you are undecided about getting a pet snake. In this article, I am going to describe some of the positive traits of snake ownership and also some things you should be prepared for as well.

Advantages of a pet snake

Snakes make excellent pets for beginners; They require very little work compared to other pets like cats or dogs, or even hamsters and ferrets. Snakes only eat once a week, which is very easy to handle and pay for. Many people enjoy feeding their pet snake, they find it fascinating to watch the unique way a snake swallows its food. You certainly don’t get it with your traditional dog or cat.

Also, because they only eat once a week, cleaning up after a snake is a fairly simple task. Generally, you just want to clean up any waste the snake has from its weekly food, and then maybe once a month empty the cage, shavings and all, and give it a good clean. To agree with that, because snakes don’t expel a lot of waste, there is little to no odor associated with them as well.

Many snakes also love to be handled. They will wrap around their owner’s wrist or simply lie on their shoulders, depending on the size, of course. There are many times when I am writing articles and I have a snake wrapped around my wrist like a wristwatch.

Snakes don’t require a lot of space to enjoy them either. You can get away with just a 10-20 gallon aquarium when you have a baby snake. Depending on the type of snake you have, you will decide what size of habitat you should get as they grow, having said that while they require a larger habitat with age, they will still take up no more than a bookshelf. .

And finally, if you live in an apartment that does not allow cats or dogs, many will allow small animals (hamsters, ferrets, birds) and you can probably get them to allow you to have a snake. Snakes are generally kept in their enclosure and there is no noise or odor associated with them that bothers their neighbors. Also, there really isn’t any property damage that a snake can cause, like a cat or dog can, which is why many owners allow it.

While there are so many positive traits in snake ownership, there are a couple of things you need to make sure you agree on before getting a pet snake.

You must agree to feed your rodents snakes. There are very few alternatives (vegetarian snake food), however many snakes have evolved to the point where they need all of their prey, bones, organs and everything. These vegetarian pellets simply do not contain the nutrients a growing snake needs; they are also considerably more expensive than a mouse.

You should also be prepared to handle your snake regularly, to maintain a good relationship. Snakes must be taken out and handled regularly to bond with their owner. If you leave them in their cage too long, they will isolate themselves and fear you. They may start to lash out at you when you hit them. Make sure to socialize with your snake on a regular basis and he will love being handled.

After reading all the positives about snake ownership and acknowledging the few challenges that come with it, you should be excited to get your new pet. Snakes are a lot of fun and once you get one you will get addicted and want more. They are a great beginner pet, also great for children, to enjoy for years and years.