Lifestyle Fashion

Which hair highlighting technique is better: foil or cap?

Your hair may have been highlighted using a technique that stylists call “foil highlighting.” The foil highlighting technique has become popular in the last ten years. In fact, most stylists don’t know how to highlight hair in any other way.

There is also a perception that foil highlighting is done only in expensive salons, that any other method will not give you a great look and is unprofessional.

In the hairdressing business we are always looking for new ways to style hair, either using different techniques to highlight the hair or to cut or style it. Sometimes the new methods are really innovative, like using a round brush and handheld hair dryer instead of rollers to style your hair, and sometimes it can be tricky, like using electric clippers instead of scissors. normal haircuts for women. As you may have noticed, it did not catch on.

What is the reason to use aluminum foil? Aluminum foil is very flexible and malleable and therefore lends itself well to covering “painted” hair so that it does not come into contact with hair that is not lighting up. It is a way to separate highlighted hair from the rest of the hair.

Making your highlights with foil can take a long time, although some stylists can do it faster than others. Aluminum foil hair highlighting can also be very expensive, especially if your stylist recommends that you get your roots done every couple of months, which is not really necessary. But some women want to redo their roots as soon as they see dark hair showing.

When you add “highlights” to your hair, you need a contrast, otherwise the highlights are not visible and the entire hair color becomes monochromatic, defeating the purpose.

There are also some stylists who prefer the “cap highlighting” method rather than the “foil highlighting” method. I am one of them. My preference comes from experience. Having used both methods, I have come to the conclusion that the results are better if a striped hat is used.

Why can you ask? One important reason is that by using this method I can space out the strands of hair to highlight them more flexibly.

Another important reason is this: when I use bleach for the hair to achieve a certain color of highlights, (and we use bleach often for certain colored highlights because only by using bleach can we achieve this type of highlights) I can apply the bleaching almost to the same time in the whole cap. What this means is that the discoloration stays on the hair for less time than when it is done with foil, which is much better for your hair.

When you consider that bleach immediately lightens hair the moment it comes into contact with it, applying bleach at practically the same time allows me to have full control over the color result I want to achieve compared to foil where the bleach is already processing the hair (making it lighter) for at least twenty minutes when the stylist rubs the back of the head.

Using a striped cap, you can also use different designs to get different highlights.

Some stylists may point out that when using the cap method, the highlights are not close enough to the scalp compared to the foil technique. But you can get the highlights out of the cap if you do it the right way. When you use the crochet hook, you can achieve this by holding it at a certain angle. In fact, I describe the technique in my e-book “The Right Hair Color For You” The New Hair Coloring System For Coloring Hair At Home.

There are some disadvantages to using the stop method. It can hurt when the hair is pulled through the small openings in the hat with the crochet hook. Therefore, it must be done very carefully. The other disadvantage is that it is not suitable for long hair. In this case it is necessary to use aluminum foil.

However, the most important reason not to use aluminum foil is that it is not biodegradable. The irony is that while some hair salons sell “green” shampoo and other “green” products, they continue to use mountains of aluminum foil every day.

Copyright © Doris Möller – All rights reserved

By Doris Moller

Lifestyle Fashion

Tips for maintaining a long-distance relationship with grandparents

One of my favorite childhood memories was spending time with my grandparents and today I am very grateful to God for that. Not only was I able to play with them, but I was also able to listen to new bedtime stories every night.

Only when little ones spend time with their grandmother and grandfather will they know that they are acting as arbiters, stress buffers, supporters, guardians, and roots of the family. The bond that grandparents have with their grandchildren is a special emotional bond that is one of a kind. The support that our parents receive from grandparents sometimes goes unnoticed and sometimes is not appreciated either.

So if you live away from your parents for work or other reasons and your children somehow don’t have time to bond with their grandparents. Then here are some tips on how you can help your children maintain a healthy long-distance relationship with their grandfather and grandmother.

Let’s go to them one by one.

1) Make your visits frequent

If you live in the same city, be sure to take your children to visit their grandmother and grandfather more often and in case you live in another city or country, plan to visit them during the summer holidays or during the long weekends . Apart from this, you can also encourage your grandparents to plan visits or an extended stay at your home.

2) Technology makes staying in touch easier

With the advancement of technology, staying in touch has become very easy. You can have your children FaceTime, Skype, or video calls with their grandmother and grandfather by setting particular days and times in a week so that the children have something to look forward to. In addition to these, children can exchange emails, pictures, voice memos (including bedtime stories and rhymes), or text messages with their grandmother and grandfather.

3) Surprise them when they least expect it

Grandparents love to pamper their grandchildren. Every time they visit, they make sure to surprise them with gifts. What you can do differently is instead of giving them gifts on the usual occasion, surprise them by sending them gifts through the post office not occasionally. The best gift options are to send cookies, your favorite device, a collage of images, or it could just be a letter. This way they will feel more connected and loved.

4) More one-to-one communication

When grandchildren or grandparents visit, encourage your child to spend time alone with Grandma in the kitchen by helping her as she prepares a family recipe, as this will help the conversation flow more freely.

Also, asking grandpa to read stories will lead to meaningful, sometimes even enlightening conversation.

5) Friendly relationship

Grandparents act as a bridge between parents and children. Parents have a lot of pressure to do everything and make children learn everything perfectly. The pressure to be the best parents begins with making your children learn to talk, walk, behave, etc. As grandparents, you can teach your grandchildren without the burden of being a perfect parent. In this way you can act as their friend and guide them in the right way with each correct step, for example, in their hobbies, teach them how to face competition and how to be positive.

Final word:

Grandma and Grandpa have their experiences to tell in the form of stories. In addition, they are the storehouse of beautiful inspiring life stories that no child should be denied. How nostalgic, I feel right now! What is your strongest childhood memory of your grandparents?

Lifestyle Fashion

Interview with Maha Al Musa – Author of Dance of the Womb

Dev– First of all, my sincere congratulations on writing and publishing your book and winning the gold award at the Living Now Independent Book Publishers Awards. When did you first think about writing about this particular topic?

Maha al musa– Thank you very much Dev for your congratulations.

I had been teaching belly dancing as a prenatal exercise for about four years when in 2000 we were on a family vacation in Western Samoa with my two sons who were then 1 and 4 years old. One morning I was sitting on the beach chatting with another female traveler telling her how I facilitated belly dancing for pregnancy classes and how I had connected to my Middle Eastern roots through dance. We talked about culture, my experiences of being raised in the West from an oriental culture, the meaning of belly dancing for Arab women and women in labor, my Muslim origin on the part of my father, etc. I mentioned that for me belly dance represented this same poeticism of expression: the East meets the West and life experiences and how I related it to my teaching of pregnant women about childbirth and how powerful our personal stories can be. when we allow ourselves to fully embrace life’s experiences. experiences. She turned around in all sincerity and said

“You must write about this! And share your insights and knowledge with all the women of the world! Women need to hear about this and women definitely need to be empowered around natural childbirth as in these modern times we have to eliminate the fear of childbirth “.

I said “that’s what my job is all about and belly dancing has the potential to bring women to a safe and autonomous place in childbirth!”

A month later, once we got home, I thought this woman was right. I must write!

So I started my book in 2001.

Dev– You have added your personal memories to each chapter, there are some very honest statements about finding your mother and growing up in Australia as an immigrant. Do you link the events spiritually and emotionally to your personal journey to becoming a mother?

Maha al musa– Yes, I cannot separate my experiences as a first generation migrant (although I was only two years old when I arrived in Australia) from my emotional and spiritual world and my life as a mother. Motherhood is an extension of who I am and what I do! Who am I without my stories, beliefs, culture, education, experiences of being ethnic in Australia etc etc? It is a rich tapestry of color like belly dancing!

I invite all women to reflect, acknowledge and assimilate the stories of their own lives in the deeply moving experience of childbirth and motherhood, both positive and negative, both in balance. The most important thing is to accept ourselves as spiritually integrated women regardless of color, race, or creed.

Dev– It was an interesting read about the breakdown of movements and explanations of belly dancing as a tool for prenatal and childbirth. In the Middle East, do people still use childbirth preparation techniques as you have explained?

Maha To the muse– As I mentioned in my book, Dance Of The Womb, I did a lot of research on whether women in the Middle East use belly dancing as a birth dance today; it was extremely difficult to access this information, especially anything written. There are some Egyptian hieroglyphs that portray women squatting and being cared for by women in the past; It seems to me that modern Arab women may have lost some of this knowledge today and indeed can see traditional and indigenous ways of giving birth as primitive as they too embrace the so-called wonders of technology. I would very much like my work to return to the Arab world and re-educate women about what we may have culturally lost regarding natural childbirth.

Dev– One of the main aspects of belly dancing is despised and often misinterpreted by the general public as sexual in some way. As an educator and teacher, how do you approach this complex situation with the general public?

Maha al musa– I understand that the element of “sexuality” is strongly represented in the opinions that people have of belly dance per se … and in the perception of dance by the public and also by some dancers … my work With pregnant women it takes the belly dancing to another level (although in reality pregnancy stems from a sexual act) – we cannot deny that birth is an extension of our sexual experience as women, but the way it is taught and I present in my work – The Al Musa Method – it is quite a spiritual practice that purposefully supports this powerful feminine experience. Belly dancing helps women connect with their bodies by giving birth to wisdom rather than purely sexual nature, so women can consciously give birth and hopefully work towards a fearless delivery. .

So, we could say that belly dancing is essentially rooted in the woman’s sexuality (conception) and can then be expressed in childbirth reflecting strength and autonomy – those attributes that have been lost in the commercialism and medicalization of birth – the general public once they begin to understand and hopefully experience belly dancing in this form of prenatal exercise and childbirth will fully understand and accept its amazing gifts for women … I guess I’m looking forward to reliving its powerful! another nature in conventional childbirth!

Dev– You have also supplemented your book with a DVD release. What can our DVD players expect? Do you think that in the current scenario, visual presentation has much more effect on people than reading a book?

Maha al musa– My DVD, of the same name, Dance Of The Womb, is a continuation of the book. It basically brings the book “life” … women can now easily follow me through dance practices as if they were in an intimate and enriching space with me holding them with ease and grace during their pregnancy. I definitely think that visual representation through a DVD format not only presents an idea of ​​my style of teaching and expressing myself, but is also a wonderful way for women to connect with their bodies and their babies. I think reading has its merits too and there were definitely challenges to writing about dance in print! I embellished the idea by weaving my personal story through belly dancing to the birth movements to give it a deeper and more intimate background. I think it works very well as a writer … A moving experience!

So hand in hand, the book and the DVD are wonderful resources: in the book you get to know me and my story and in the DVD we can visually share this together … and it is also a rare event to see a 46-year-old woman. natural pregnancy and natural childbirth.

I guess I dance my talk!

Dev– Going back to your book, you mentioned the evolutionary nature of belly dancing. The Middle East is part of the new economic and cultural globalization, how do you see the opinion of the general public about belly dancing in the next 20 years, specifically in the West?

Maha al musa – Well for me personally, as mentioned, I hope to be part of the new wave of seeing the art form of belly dancing in a new perspective … often traditional art forms, when accepted by the West , they get a renewed renewal of life since we apply a different perspective on their attraction … although in saying that I believe that it is always important to respect and recognize the roots and the source of the information used so that it is not diluted too much as to lose meaning and expression. It is a fine line to walk ….. and the notion of who owns culture is an interesting question … would we ask who owns the Earth? Humanity?

Respect, respect, respect is of the utmost importance to me … recognizing the rich history and culture of the Middle East and the incredible gifts bestowed over the past thousands of years from this part of the world, from algebra to medicine and belly dance. for the birth !!

Dev – Thank you very much Maha for your time and patience. I am sure our readers will enjoy your interview and we wish you every success in the future.

Lifestyle Fashion

Growing Orchids Isn’t As Difficult As You Think: A Beginner’s Manual

Many people want to grow orchids, but do not try, fearing that they will be too difficult to care for. The truth is that many orchids are not difficult to grow. It just takes patience and basic information about their care. Most people who dare to try orchid growing are quickly hooked and eventually end up with a collection of them. Visit an orchid show and talk to the people who sell them. They are valuable in helping you choose the right orchid to start with. There are orchid societies all over the world, so take a look. They all have annual shows, where you can find great deals on very beautiful orchid species. Here are some key things to remember when venturing into the colorful world of orchids.

Use the correct growing medium for the type of orchid you choose

There are different types of orchid media, as orchids do not grow in the ground like normal plants do. Most large home hardware stores today sell orchids and the bark mix in which they grow. The mix that is sold usually contains charcoal, sphagnum moss, bark, and other ingredients. Orchid roots must be exposed to air or the plant will die. This is why you need a mixture that has a coarse texture, to give the roots the air they need.

Buy the right pot to grow the orchid

There are wooden baskets sold in hardware stores to grow wonderful orchids. Cover the basket with sphagnum moss on the bottom (so the substrate doesn’t fall off), then use the bark mix inside. When buying an orchid plant, take it out of the mix it is currently growing in, because they are usually potted temporarily, with no air for their roots. However, its substrate has become stale and mushy. You want a fresh new bark mix to loosely encircle the roots so that they are anchored and still breathing.

Ceramic orchid pots are available, with holes on the sides and bottom. The more holes in each pot, the better it will be for your orchid. Whatever type of pot or basket you use, hang it or place it in a place where the roots will not rest in the water. When I live in a dry climate, I put my orchids on a pebble tray, filled with water, so that the orchid can absorb the water but not get puddled. The roots should not touch the water, so if you want, place a saucer under the pot to prevent it from getting wet. When watering, be sure to drain the saucer underneath afterwards.

General care

Feed the orchid a weak orchid food every two weeks. Do not feed large amounts of plant food, or the leaves may burn. “Orchids react slowly to chemicals and anything else. Don’t expect an instant reaction from them, most of the time there is none. All in your own time (bloom, look cheerful, look faded, etc.) they lightly will reward you for it with flowers, later.

When the flower stalk dies, the plant goes into “sleep” mode, so don’t think it’s dead. Some people throw it away, thinking that it has given up. You are actually taking a break and regenerating. Leaf production usually increases for a while, then another stem appears on its own schedule. Depending on the type of orchid you choose, they may bloom intermittently or infrequently. A good starter orchid is called Phalaenopsis, or the “moth orchid.” You will see them everywhere in stores, their round flowers grow on long, thin stems. They come in colors like pink, white, or yellow. If the flowers are not touched or disturbed, they can last for months. Some of my Phals have had the same flowers for 6 months each! They do well in low light situations than many other types of orchids. Speaking of light, don’t put an orchid in full sun or it will most likely burn (large brown spots may appear on its leaves). Filtered light is better, most of the time. When you choose a place for the plant and it is happy, do not move it. Orchids hate being moved. It can affect their bloom if you do so, so make them happy and leave them where they are.

With a little time and love, your orchids will thrive. Give them time and read about them. Many good basic books on orchid growing are available. In time, it will come back for another plant and then another. My orchids live on my balcony and grow like weeds. They don’t need a lot of care, since the place where I live is humid and I live in a lake. Go ahead and try the orchids. Have fun and enjoy its exotic beauty.

Lifestyle Fashion

How to apply Majirel Hair Color?

To apply the hair color you have to follow certain steps:

1. Choose the correct color

First, have a basic understanding of the natural hair color that you are gifted with. Then, check out L’Oreal’s color charts to choose your preferred shade of color. Make sure to choose a shade that complements your natural hair color.

You should bear in mind that Majirel can lighten your hair color to two or three tones of your natural color and can darken more than three tones. To lighten, though you may need to bleach your hair first.

two. Mix hair color

Mix a 1.7 ounce Majirel blender with 2.6 ounces of Majicreme developer. Let the mixture stay for 20 minutes.

3. Request

Be sure to wear protective gloves to prevent chemicals from coming into contact with your skin. On the neck or face, be sure to apply petroleum jelly, especially around the hairline. Use a hairbrush to apply the mixture to your hair strands. If your hair is damaged, make sure you have conditioned or oiled it two days before coloring. While applying color, start at the bottom and work your way up to the strands to the end. Apply to roots only last as roots are closer to your scalp and therefore your body heat accelerates color development. Cover your entire head with the color.

Four. To wash

Allow 35 minutes development time before washing. For faster application, you can sit under a professional hair dryer. Before washing, you can do a test run to see if the color has developed and is the shade you want. To do this, just wipe the color off a few strands to make sure. Rinse with cold water until color is gone. Apply a deep conditioner to protect your colored hair.

5. Reapplication as needed

For reapplication, let the mixture stay on your hair for 35 minutes. Then wash it off with warm water and a hydrating shampoo. For moderate discoloration, add a few drops of warm water to the mixture and let it sit for 10 to 15 minutes before washing it off.

For full or partial coloring, from blondes to natural colors, for vibrant and modern shades, this hair color bonds the color well to the hair without causing damage. Durable and flexible, it is often used by professionals in hairdressers, however, you can always use it to color your own hair at home.

Lifestyle Fashion

Season with radishes: horse, red, daikon and wasabi

I am most familiar with red radish, which I grow in my garden. If you want to introduce your kids to the miracle of turning a seed into something on your dining room table (aka gardening), red radish is your answer. It grows quickly in mediocre soils and is usually the first thing I pick from my garden each spring. Just don’t let them take one in their mouths, or they may never want to garden again.

Unfortunately, red radish has very little energy value, but it is high in vitamin C compared to other root vegetables. Enhance a salad or coleslaw, not only with its tangy, tangy flavor, but also with its bright Christmas red color. The leaves are also edible and have more nutrients than the vegetable itself. That makes for a great filling when you’re low on salad greens. Soak leaves and radishes in ice water to crisp up before serving. Another reason to include radishes in your salad is because of their crunchiness.

Both red radish and horseradish are members of the mustard family, which explains their pungent taste. Because of this bite, a little goes a long way. They are the small and tall of radishes. Horseradish can be five feet tall, while red radish is the height of most ground cover. Horseradish root is mushy until grated, releasing its pungent mustard oil. Quickly mix it with vinegar or it will lose its bite, darken and turn bitter. It is best to use roots soon after picking them or buying them from the supermarket. Horseradish leaves are also edible, unless you are a horse, in which case it is poisonous. But I digress.

Vinegar and lemon juice complement horseradish by adding a tart flavor to it. The vinegar acts as a preservative and prevents the root from losing flavor. If your jar of prepared horseradish has darkened from its original creamy white color, it’s time to replenish it. Cream or mayonnaise enhances the flavor of horseradish by adding sweetness. So it is often in the form of a seasoning, but you can buy the light yellow roots as a fresh product. Fresh is better than dry. Add ¾ teaspoon salt and 2/3 cup white vinegar for every 1½ cups grated horseradish root. You will like it more than the prepared things.

Horseradish is often associated with seafood, roast beef, and cocktail sauces. It also goes very well with cream cheese in sauces and with hard-boiled eggs. As with many salad dressings, you don’t need to cook radishes. A little known fact is that southwestern Illinois produces about 85% of the world’s horseradish market.

In Japan, horseradish is often dyed green and serves as a substitute for the more expensive wasabi radish. Daikon is also a radish that is used mainly in Japan. It looks like a white carrot and is peeled like one. It is often pickled with soy sauce and sugar.

This is probably more than you ever wanted to know about radishes. Overall, they are easy to grow, colorful, tangy, crisp, and packed with vitamin C with edible leaves. What else do you need to know?

Lifestyle Fashion

How long should I wait before calling my ex?

Getting back with someone who broke up with you is really an art form. It requires skill and luck, patience, perseverance, and knowledge.

Above all, it requires close Perfect moment.

Knowing when to reconnect with an ex boyfriend is tricky. You want to leave him alone for a while, so he can miss you, but you also want to stay in the back of his mind.

If you wait too long to get back in touch after the breakup, you could lose him forever. But did you try to call or contact too soon? Well that will surely lead you in the opposite direction.

so when can call your ex How long should you wait before texting or contacting him again? Is there a hard and fast rule?

Even better, are there ways to get HIM to call you?

Why No Contact Is Important After A Breakup

Right now, you are probably going through one of the worst heartaches of your life. You’re nothungry. You are not interested in anything. All you can think about is your ex boyfriend and how lonely he feels without him.

That’s because you miss it.

In order for your ex to love you again, they will first need to miss you. And to miss you, guess what?

You’re going to have to go.

It only makes sense: if you’re still hanging around, if you’re still visually and emotionally available, if you’re still trying to call, contact, or text your ex boyfriend, chances are he won’t miss you. absolutely. That’s because he still has you. One way or another.

Now let’s say you haven’t called your ex at all. You didn’t run to Facebook to change your status, like an abandoned ex-lover. You haven’t been stalking his Facebook page, you haven’t liked his posts, you haven’t checked his Instagram or any of the things you used to do when the two of you were together.

Your boyfriend, of course, knows. That’s because after the breakup, he’s looking at you. Knowing that you still love him is comforting to him. But not seeing you at all? it’s uncomfortable, unsettling, and over time it may even make you question the decision to break up.

This is what you want. By creating doubts in the mind of your ex boyfriend, you create value. Suddenly, you are a commodity that probably should have stayed. Over time, he realizes that he should never have let you go.

Rekindle old feelings after the no-contact phase

If you think about the origins of your relationship, you will remember a time when everything was golden. You and your boyfriend never got into a fight. You couldn’t bear to be separated from each other. You two texted and called all the time, he did sweet things for you and every time you fell on the bed you had amazing sex.

This stage of romance is where the two of you forged deep connections and emotional bonds. Those kinds of feelings blossomed as they continued to see each other. Roots grew. They formed the very foundation of the relationship.

Now, when did your boyfriend break up with you? It is not because these connections suddenly evaporated. They did not disappear overnight; in fact, they didn’t disappear at all. Your boyfriend BURIED THEM in light of his decision to break things up.

Burying these feelings doesn’t kill them completely. Over time, yes, but not in the days or weeks after your breakup. Your ex is NOT intentionally calling you and is NOT seeing you because any kind of contact would only arouse those feelings.

But wait … isn’t this a good thing?

No, not if you want it back.

Throwing those emotional connections in your boyfriend’s face will only anger him right now. Right now, in your book, any effort like that on your part is purely selfish. You’re throwing those things at him to MAKE him love you. Not only that not It works, but in all honesty, you don’t want to “force” your boyfriend to do anything.

You want him come to those conclusions on your own.

Any new relationship you have with your ex boyfriend should be based on what he think to be your terms. With some knowledge of how to do this and a little practice, you can manipulate it to make it think this way.

There are fast forward techniques that you can use to speed up the creation process, but only if you implement them subtly. They must be used with care and must be executed at exactly the right time.

Lifestyle Fashion

15 pros and cons of caring for orchids

Newbies are often in the dark when it comes to growing orchids. I’ve compiled a short list of some of the most important dos and don’ts when learning how to grow orchids. This is not an exhaustive list, but I suggest that new growers use it to start exploring the requirements for proper orchid care.

WHOSE on the water of your orchid

MAKE think about your orchid’s natural environment: a tropical forest? Wet it, and then let the roots dry.

WHOSE underwater your orchid

MAKE Test the moisture of the medium regularly and water accordingly. When learning about orchid care, it is better underwater than above water. You will soon learn the requirements of your particular orchid in your specific growing environment.

WHOSE supercharge your orchid

MAKE use a specific fertilizer for orchids and follow the instructions on the product. Be on the lookout for signs of improper eating.

WHOSE Let your plants get too cold

MAKE bring plants indoors or protect them in colder temperatures, especially winter.

WHOSE allow your plants to get too hot

MAKE Consider shade and sun exposure when caring for orchids.

WHOSE expose your orchid plant to too much light

MAKE provide the best light source for your particular orchid; A little research may be required.

WHOSE I love your orchid

MAKE talk to him if you want, but I suggest listening and watching will be more helpful. You will be surprised how much it can tell you about its health, from the color of its leaves to the health of its roots to how often it blooms.

WHOSE grow your plant in a windy place

MAKE Give your orchid plenty of air circulation, this not only helps keep it fresh but also helps the roots dry out between waterings.

WHOSE allow your pets to mistreat your orchids.

MAKE keep your orchids out of the way of domestic and wild animals. When caring for orchids, there are already enough pests to worry about.

WHOSE chew your orchids

MAKE everything possible to prevent pests from eating them.

WHOSE use wrong means and do not use dirt.

MAKE Give your orchid roots the perfect environment – bark, moss, and perlite are good. Like most things, your local nursery or garden center will have the right means and should also be able to advise you on the best way to use them, as well as other tips on orchid care.

WHOSE Replant your orchid too often.

MAKE Pick a pot that matches your plant and replacing it every two years or so is all that is required.

WHOSE expect too much from your orchid.

MAKE remember this old saying “A guarded plant never blooms“- be patient – it can even grow when you are not looking – one bloom a year is enough.

WHOSE move your plant too often.

MAKE let it be once you have decided the best place to put it; It will adapt to light exposure wherever you place it.

WHOSE give in to the latest fashions.

MAKE Think first: if someone says they can help you grow orchids bigger, faster, or produce flowers more often, be a little wary. Use quality, tested fertilizers or food.

When caring for orchids, it is best to research your orchid and follow the proven orchid cultivation for some time. “better practices“until you have some experience under your belt. Then, if you wish, you will have the knowledge and experience to experiment or alter your routine and care.

So, what are you waiting for? Go get your hands dirty.

Lifestyle Fashion

Crassula tetragona or pine bonsai: succulent plants for dry landscapes or indoor plants

Crassula tetragona are drought tolerant plants that look a bit like pine branches with needles sticking out of the sides, or a green bottle brush. They are often used in bonsai pots to look like pine trees. In the ground, they grow up to 4 feet tall. They will branch out at the tips and can be used as a low, informal hedge. Its leaves, which look like fat pine needles, are about an inch long. Its color can vary from green to deep bluish green. They can bring full sun to light shade, love heat, and are easy to root and grow.

Like other Crassula, these grow well in dry gardens with other succulents and cacti. As houseplants, give them up to 6 hours a day of sun. They should also work well in bright indirect light. These perennials are drought tolerant and only need water about once a month. In summer they have wide, flat bouquets of flowers that make me think of Queen Anne’s Lace. The flowers are produced at the tips of its branches. The color of the flower can vary from white to yellow. Visit www.theGardenPages.com to view photos. Crassula is hardy to 40 degrees. In my garden they have survived light frosts. But all that water stored in their leaves and branches will freeze if they are exposed to cold temperatures for a long time.

Crassula is easily propagated by cuttings, so you don’t have to spend a lot of money to have a lot of plants. These plants branch at the tips and can get a bit heavy at the top. Trim the top to create more succulents for your landscape. If you plant the cutting upward, it will continue to grow that way. If you place a cutting on its side, the cutting will develop roots along the branch and form several plants. In my garden, the dog sometimes throws some branches here and there. Those branches take root without my help, thank you. So little by little I am making larger groups of Crassula grow in the garden with no time or effort on my part, nice deal.

Xeriscaping with drought-tolerant cacti and succulents has become popular here in the arid Southwest. My crassula grows both in full sun and in the shade, in heavy, alkaline clay soil. They are poking around my cactus and their fluffy branches provide a nice contrast to the flat green cactus pads. They are watered once a month (if I remember correctly). They’re pretty, carefree, and always look green when everything else is fried. If you think you have a brown thumb, this is the plant for you!

Lifestyle Fashion

Using herbs can help you lose weight during menopause

Herbs for weight loss are a common topic of discussion among women going through menopause. Weight gain is a real problem for many menopausal women. Changes in hormone levels can decrease energy, increase appetite, and contribute to water retention, all of which can lead to excess weight, particularly in the middle zone.

There are many different potential methods to address this weight gain, including herbs for menopause. Which herbs are most effective is a matter of debate, but there are some that are generally believed to counteract the symptoms of menopause and could be a positive factor in losing weight. As with any treatment plan, you should always check with your doctor before taking herbs or herbal supplements.

Among the most frequently mentioned weight loss herbs are dandelion, chasteberry, black currant, and black cohosh. All of these herbs have been used for years to alleviate a variety of symptoms related to menopause, and each can also be beneficial when it comes to losing weight. They should be taken in moderation and you should pay attention to the possible side effects they can cause.

Dandelion is a well known and documented diuretic. Women in Europe have used it for generations to treat urinary tract infections. It is also among the many herbs for menopausal weight loss because it helps control water weight gain without removing important nutrients from the system at the same time. Some people have experienced allergic reactions to dandelion, so caution should be exercised.

Since hormonal imbalance is such a central part of menopause, chasteberry is one of the most important herbs for weight loss, as it directly affects hormone production. Chasteberry stimulates the production of progesterone, which can help balance the lack of estrogen during menopause. By balancing hormone levels, you can improve your appetite and increase energy, all of which can make it easier to stick to a weight loss regimen.

As one of the many herbs for treating menopause, black currant is effective in two ways. Not only can it help regulate water weight gain, but it also contains Omega 6 and Omega 3 fatty acids, which are critical for hormone production. By making sure you get the right amount of these vital nutrients, you can help alleviate the side effects of hormonal imbalance that lead to weight gain.

Black cohosh has been one of the most controversial herbs for weight loss, but it is proven to combat some of the symptoms of menopause that lead to weight gain. Things like depression, mood swings, and fatigue can be alleviated by taking black cohosh, and alleviating these symptoms can lead to increased energy and a decreased tendency to overeat.

Of course, herbs do not provide a panacea for any problems, including weight loss. The best method to lose weight at any stage of your life is still eating a balanced diet and exercising. But during menopause, when it can be difficult for women to deal with the effects of hormonal changes, having a little natural boost may be just what the doctor ordered.