Lifestyle Fashion

The spirit of the universe and the origin of the letter [J]

The importance of letters in understanding the past emerged in research to expose the roots of religion and language. This is what I was shown to do when I commissioned the job ahead. After my reincarnation and with a strong bond with her, the learning curve that followed was extensive and led me to the depth of knowledge. The mysteries and secrets that religious organizations hide came to light.

He said that removing the wall of blindness that stands before the world and restoring the treasure stolen from God’s spirit children was only part of him. The rest involved uncovering the roots of religion and revealing the deception it uses to survive.

The biggest deception of all is the Catholic Church and the images that are used as part of its shop window to attract people. My knowledge already showed that heaven and hell are false and that they were part of the old dreams by which men assume power over others.

Moved to Babylon, the home of Islam and the capital of the Persian Empire, the visions and things on display are astonishing. It took me years to complete the chart, but the bottom line is that here is the source of all religious beliefs. Here men worshiped the sun as Mother God and styled it into a woman named Mary.

The remains of a city named after him here lie northwest of Abu Kabul in Syria. In his library, along with the records of Nineveh and Babylon, are stories of the great flood and other things included in the Old Testament.

One of the visions given in the search for knowledge was that of the sun’s rays passing through a leaky obstacle at dawn. The colored rings of beauty hold inside the cross at right angles. This is the instrument that men used to willingly die at dawn and rise through the hole as the rays of the sun rode into the sky.

In today’s world, this sounds fanciful and highly unlikely. But in the ancient world of that region many things were unknown. We are dealing with a time when the earth was considered flat and the sky was the ocean that rose in some mystical way and in which the celestial bodies floated.

The first ships were built in the shape of a crescent moon for this reason. The reflections of the sun on the water gave rise to stories of the Son of God, such as that of Moses, Bacchus, and even Apollo. Taken from the water, these so-called ‘sons’ (suns) became influential in the dreams that prevailed.

The shape of the circle and the light gave rise to symbols. The most common of these is the ring that encloses the cross at right angles, found on all inhabited continents and in modern religious symbolism. When described as symbols, the letter [i] show the post with the eye on top. Represents ‘eye’ in ancient symbolism, while the letter [s] represents ‘spirit’ or ‘light’.

“Es” means that something exists and is translated as “eye of light”. Doubling terms was a way of increasing power, so ‘isis’ is one of those terms. ‘Issi’ is also a way of describing it. ‘Es’ can also be ‘is’ or ‘like’ and with the addition of another [i] from which [y] It is also a symbol that gave us ‘yes’ or ‘yas’ to confirm that something was right.

To understand the origin of the letter. [j] just look at how the lowercase letter [i] it is written with a tail to the right. When that tail points to the left the letter [j] it forms. Linguistically it has the same value as [i] and when added to ‘issi’ it becomes ‘jessi’ or ‘jesus’, which is the old term for ‘spirit’ or ‘light’.

However, it can go further because it is the name of the Spirit and, therefore, of God. It was Constantine who established the Catholic Church in 325 AD and put the image of Jesus Christ on the basis of this ancient knowledge. My research shows that he was Islamic and that the religion he founded is based on that of Babylon. The letter [j] it is part of establishing that connection.

Lifestyle Fashion

Main differences between Chinese and Japanese cloisonne

Cloisonne are metal objects made with intricate designs and artwork that have been a unique work of art and creativity since ancient times. It is a unique way of designing metal objects with gemstones, glass materials, enamel paints and other decorative objects that make this art an advantage over other craft materials. The decoration of metallic objects by initially adding compartments to metallic objects with gold and silver threads. After welding, they are finished with enamel paints and then baked in an oven. This work of art has been around since ancient times and has been as old as the 13th century BC. C.

The existence of this work of art has occurred mainly in Europe, Asia and North America. However, this delicate work of art has its existence mainly in China and Japan. Although Chinese and Japanese cloisonne are almost similar, there are some differences that will help you buy the right piece of art.

In this article I will provide you with the common difference between Chinese and Japanese cloisonne.

Keep reading!

1. The simplest and easiest way to differentiate between Chinese and Japanese cloisonne is to look at the edge and edge of the two metal objects. Chinese cloisonne are finished products of smooth and shiny turquoise interior. In contrast, Japanese cloisonne has an orange peel texture on the enamel. Chinese pieces have their edges decorated with Ruyi. Ruyi are colored decorative items that are 1 inch wide. They look like an inverted clover leaf with a dot in the center of each clover. However, Japanese cloisonne does not have such wide edges on its metal pieces. Instead, they use fine decorations on the edge that are mostly reddish brown, blue, or green. These fine decorations are decorated dots on the edges of the metal piece.

2. There is a big difference in the birth of cloisonne objects in China and Japan. Chinese cloisonne was well developed and open to trade before Japan. On the contrary, Japan has always been kept safe and secure from the whole world and therefore they developed this art and started trading a few centuries later. Chinese cloisonne began to develop this work of art as early as 1300 and it was gradually adapted by other artists. Japan also initially adopted the Chinese method of decorating metal vases and bowls in the 1830s, and lately, in the 1870s, they developed their own unique style of creating and finishing the artwork. So, in other words, we can say that the roots of cloisonne are found in China and then other countries. However, the Japanese have proven to be an ace at cloisonne objects.

3. Although Japanese cloisonne came into being late, yet it has overtaken China. And from now on, Japanese cloisonne has a greater variety of cloisonne compared to Chinese cloisonne. The most famous types of Japanese cloisonne are Ginbari, Akasuke, and Totai. What is different in the three styles lies in their finish. Totai was coated with a brown tree bark texture, Ginbari with shiny, translucent enamels, and Akasuke with a light red enamel.

4. The difference also lies in the cloisonné marks or seals of two countries. Chinese cloisonne was often stamped or marked with gloss enamel. The stamp was printed between 1897 and 1921 for the export trade and was often coded “made in china” after 1921 and only “china” from 1897 to 1912. By contrast, the Japanese cloisonné were not marked. nor sealed. This was mainly due to the Japanese cloisonne being exported from local customers who did not require any export brands.

5. There is a slight difference in the cloisonne enamel coating of the two countries. The underside of the Chinese cloisonne is coated with enamel to strengthen it for high oven temperatures. An enamel coat was made to protect the base from cracking or wrapping from excessive heating. Japanese cloisonne had no such enamel coating and were instead decorated with cloisonne wires with orange peel texture coating.

6. The designs of the two artworks were also different. Chinese cloisonne were designed and decorated mainly with symmetrical designs that symbolized nature, such as seasonal flowers or Buddhist lotus patterns or mythical animals such as kara-shishi, winged horse or phoenix. Japanese cloisonne used symbols such as the empress or the symbol of the emperor of Japan. They mainly use asymmetrical designs with a more crowded appearance than Chinese cloisonne. A common design that was used by the two countries was a dragon motif. The only difference in the dragon motif lies in the number of fingers represented. A Japanese cloisonne had three fingers depicted, while a Chinese cloisonne had four or five fingers depicted.

7. Regarding the gilding and finishing of the two cloisonné; Chinese cloisonne uses gilding with gold to protect them from heat. Often the surfaces of Chinese cloisonne are glassy and bright in color. In the case of Japanese cloisonne, all metal objects are not gilded, but instead had a combination of copper, silver, and brass wires.

8. Most of the Japanese cloisonné were unusual in shapes and sizes in contrast to the Chinese cloisonne, which had symmetrical shapes that included a censer, a vase, and two candlesticks.

9. Japanese cloisonne bodies were composed primarily of copper or bronze and Chinese cloisonne had bronze bodies. However, Chinese cloisonne copper sheet bodies were introduced in the early 16th century.

10. Compared with Chinese cloisonne, Japanese cloisonne is more polished and reflects light.

I think the more we know the difference between Chinese and Japanese cloisonne, the better we can differentiate between the two and gather more knowledge when purchasing them. Although there is a difference between the two countries, you will find a wide variety of vintage designs and creativity in both pieces of metal.

Lifestyle Fashion

Holodynamics: A Simple and Deep Alchemical Approach to Transforming the Mind

I would like to share with you a very powerful form of consciousness work called Holodynamics. First, a brief summary of how I got to this job. In my practice I work with very challenged people. The patterns that cause disease at all levels run quite deep and are often clouded by confusion, stagnation, and imbalance. We detach ourselves from the problem, give it a name, and want a cure. Even with the most sublime techniques and practices, there is information that is deeply ingrained in the mind and is so difficult to access and transform. For those who have awakened to this simple truth, they begin to search for ways to access the depths of their own consciousness to create a transformation. Most of those who suffer deeply know the confusion, fear, anger and hopelessness of trying to solve their problems.

Trauma: the root of all evil  

I have always said that trauma is the root of all evil.. Trauma by definition would not be trauma if you completed your resolution process. The world is a reflection of unresolved trauma and ongoing damaging attempts to mask its origins within each and every one of us. Unresolved trauma keeps one in pain and causes pain all around us. In my holistic practice, I explain to my clients that unresolved trauma can last thirty years, but time is truly an illusion. It means that for thirty years you have not been able to access the skills to obtain a resolution.  

In my practice I learned how to access the depths of the energy body, as this is the central reflection of one’s state of health on all levels. Over and over the emotional trauma was revealed, so I looked for more skillful means of achieving a resolution at this core level. I studied many approaches to working on the mind, including various forms of psychotherapy, hypnosis, shamanic work, and meditation. My intuitive gifts in both music and healing led me to energy psychology modalities such as heart math, eft, tappas acupuncture, aromatherapy, bach flowers, color and sound therapies, energetic nutritional strategies, movement therapies, etc. As a body worker, I found energy systems such as shiatsu, traggering, polarity, chakra / energy body cleansing techniques, and core synchronization (a deeper version of the cranial sacrum) very helpful. I came to see deeply how the mind could alter the energy body and even with skillful loving rebalancing and incredible success I realized that I needed a deeper access to the depths of consciousness. I was looking for a tool that would access both the energy body and one that could penetrate deep into the mind itself. Body work for the mind. How was it possible, knowing how persistent and stagnant the mind becomes, to access and transform those deeper traumas that you knew existed in dimensions of consciousness that seemed inaccessible?

Can you go beyond thought and the energy body and enter a much deeper dimension of reality? Can you take a deeper lens into consciousness itself and transform your own body of consciousness? We could meditate and quiet the mind, but we get activated and the harmful patterns of consciousness return. There is an old Buddhist saying about how to approach the problem of suffering. A Buddhist takes a hair and sticks it in his eye where most feel it as if it is in his hand. The key here is that what we perceive as trauma is an amazing opportunity to resolve suffering at its core, delve into it, and resolve the problem. What are the skills that are needed to achieve this?

Trauma is a reflection of unresolved forms of consciousness that you associate as yourself, so now you feel yourself being that form with all its suffering.Consciousness itself contains many forms that are stuck and cannot solve their own condition. Holodynamics teaches us how to enter the heart of unresolved forms of consciousness (downdraft holodynes) and transform them into useful forms that serve our highest good. Using a skillful and loving dialectical process, we learn how to locate and emerge these stealths as holodynes, get to know them for the first time (some are quite ancient), and then help them transform. These holodynes contain information as old (and new) as consciousness itself and can originate in any form of consciousness over time and in a multidimensional way. They like that we have needs and wants. Holodynes can reflect our deepest fears and problems. Jumping through hyperspace, a holodyne can literally take over our sensory system in an instant affecting our thoughts and feelings and beyond. When we cannot find a way out of a problem, these ways reach the depths of our mind trying to help us.

Even though these holodynes are intended to help us, their actions are often harmful as they don’t really possess the skills to do the job. You can see them as relative to consciousness and we all know the problem that relative brings with it. So we suffer from their limited primitive intelligence. These downdraft holodynes are lost and we are overwhelmed by their futile attempts to help us, thus feeling great pain. We over-identify with these downdraft holodynes because they literally take over our entire system in an overwhelming way.

Why is holodynamics such a powerful healing modality?  

Downdraft holodynes are difficult to access, very hardy, and most people approaching these forms experience tremendous discomfort.Vernon Woolf, the founder of Holodynamics, has created a methodology called “Tracking,” which allows one to access and transform their darkest entities without being sucked into intense negative drama.It is not an easy task. With most of the work, you run for the hills once you start engaging these entities. Or you’re dragging them by your heels so you can feel safe and secure. So what if you can really turn these dark beings into loving helpers? Two very critical pieces allow this to happen. One learns how to get spiritual help in a very pragmatic way (anyone can do this) and one learns that these demonic thought forms, like any other being, have logic in their actions and need help. You learn to see that all the darkest holodynes have a positive intention. The information these holodynes reveal will transform your own understanding of yourself on a very deep level. Discovering its origins and purpose is enlightening. What if you could transform your demons into allies? What if you haven’t seen their healing intent the whole time and, in fact, they’ve been misinterpreted for a long time? What is critical, regardless of your belief system, is that these entities sit deep within the mind and will not transform unless we can learn to access them with love and understanding and help them to empower their deepest intention. And that intention, once truly discovered, is always positive and healing. In Holodynamics we seek the positive intention of all forms of consciousness and we help those who act in harmful ways to find what they are really looking for and help them transform into new forms of healing. Consciousness itself continually seeks resolution.

The second part of the job is the most crucial. You learn to access your spiritual potential and allow you to do the work of transformation. This job teaches one to discover problem solving on a whole new level.From a place of superpositional peace, you discover your spiritual self, your full potential self, and begin to realize your true healing potential. With your guides and your full potential Self in charge, you will be able to solve the deepest problems of your life.Once you experience a “follow-up” or two, you will understand that you can now go deep into your mind and transform the most painful parts of yourself. The beauty of this job is that it works. Go in and begin to clear the most ingrained alchemical patterns of the mind one by one and the mind begins to see its true potential and is renewed and reorganized. You align yourself with your Full Potential Self. Discover the light within the darkness and with the help of the light transform the darkness into light.

Drawing on the latest advances in physics, holodynamics creates a new framework for understanding the nature of consciousness itself. There are many books on the subject. For starters, I would suggest “The Dance of Life” or “Holodynamics” by Victor Vernon Woolf. Dr. Woolf spent many years as a psychotherapist looking for better ways to help his patients and the most challenged populations in need of assistance. Its success with drug populations, mental patients, and inmates is well documented. He worked in Russia for many years helping to facilitate the end of the cold war and has also worked in the Middle East. Holodynamics has been taught to thousands of people and does not require the need for an ongoing therapist. This reminds me of Dr. Bach who wished his flower remedies were available to every home, not just doctors. Once one experiences this work, they can learn it and share it with friends and family. You can create your own healing group and have a continuous way of helping each other and transforming consciousness on a deep level. This work is a wonderful addition to the healing practice. I firmly believe that with simple practice and skillful tools you can achieve great success on your healing journey.

Lifestyle Fashion

How Trees Affect Luck and Wealth Feng Shui

You may have previously read about how trees can enhance Feng Shui, protect against negative energy, create auspicious energy for Feng Shui, etc. Trees are really beautiful and they make up the landscape of a house, however trees were never a part of good Feng Shui. Take my words, trees in and around your home are bad Feng Shui and definitely no no. We will focus on large trees here, as smaller trees have little effect on negative Feng Shui.

Did you know that trees prevent the good flow of positive qi energy (this positive energy contains your elements of luck and wealth) from entering your home? Trees break down or worse, block the flow of this element of wealth into your home. It should not be blocked. Some are right that negative energy will flow as well, but it shouldn’t pose a big problem for us as negativity is low compared to all good elements. Think about this, if you lock in the elements of luck and wealth, how are you or your family members going to be successful in business, career, or even lotteries?

We only think about blocking or allowing energy into the home, so we leave out a very important issue here. Having trees around your home will also get the element of wealth to drink! The branches (roots) of a tree and the dead branches will deplete its element of wealth.

You should also know that the branches of a tree can touch the bottom of your house. Definitely very bad Feng Shui. If you put Feng Shui aside, you should know that too large branches can also damage the structure of your house.

One more thing you should know is that trees are yin energy, that in simple terms, trees are very suitable and attract spirits (ghosts). When you have spirits around you, you will always have bad luck. How can you take advantage of good luck when spirits are ominous?

Since you now know that trees are not good for you and your family, you want to cut down all the trees around your house, but wait, there is no need to waste time, energy and money, I have a better and simple solution. for you.

All you need to do is tie steel cables around the trunk of the tree. According to the principle of Feng Shui, it means that a particular tree has been cut down and its growth has been stunted. In this way, you can keep the beautiful trees around your home while at the same time enjoying your element of wealth flowing into your home.

Lifestyle Fashion

Some Fantastic Traditional British Dessert Recipes: Blackberry Gooseberry Buttermilk Pudding

British cuisine may be laughed at all over the world, but hell if I care. We make the best desserts in the world, and everything else doesn’t matter. With memories of sloppy and horrible school dinners in hand, I’ll venture into the kitchen today and show you just how delicious and unique British desserts really can be. Not a hint of chocolate in these recipes, just naturally good, healthy ingredients grown in the backyard and obtainable at your local farmers market.

Blackberry tallow pudding: ingredients

This is a family favorite as we live next door to some local parks that get outnumbered by blackberries in the summer. We can go pick up one afternoon and bring a few kilograms in plastic bags, then freeze them to use at any time. Will need:

– 400g of blackberries

– 4 tablespoons sugar (more if the blackberries are particularly spicy)

– 450 g of flour

– 180g tallow (or butter if you hate tallow, but it’s not the same)

– Pinch of salt


In a large bowl, mix together the tallow, flour, and salt, as well as enough water to form a good solid dough. With 2/3 of the dough (reserve 1/3 to one side), roll out a medium-sized circle. Use to line the sides of an oven-proof pudding base, about 1 quart in size. Pour in the fruit and sugar, then roll out the leftover batter and top the pudding. Glue a layer of wax paper on top and cover everything with kitchen paper. To cook, you will boil the pudding. Do this with a large skillet (large enough for the bowl to go all the way in) and fill it with water to about halfway through the bowl (be very careful not to let the water get into the bowl so don’t flood it) . Bring to a boil and simmer to steam the pudding for about 2 hours, but be careful to check the water levels frequently; you don’t want it to dry out or the bowl could break or get burned.

Serve with milk or your favorite sauce.

Gooseberry fool:

Gooseberries are a wonderfully English fruit, and they’re easy to grow in your own garden or pick them up nearby. For this delicious dessert you will need:

– 450g currants, tips cut

– 150ml elderflower cordial (or homemade concentrate)

– 2 egg yolks only

– 1 teaspoon arrowroot

– 150 ml of milk

– 2 tablespoons sugar (again, you may need more)

– 150ml double cream


Boil the gooseberries in a pan with the cordial, simmering until soft and pulpy (about 30 m). Let cool and set aside on a plate.

In another pan, heat a little milk but be careful not to boil it. Beat the yolks, eggs, and sugar in a heat-resistant container, then pour in the hot milk, stirring constantly. When completely mixed, return the entire mixture to the pan and heat slightly to the boil, until the cream thickens. Again, DO NOT BOIL. To obtain the result through a strainer and in another container, reserve.

Whip the cream and place on the currants that you set aside earlier. Now fold in the custard as well, but you don’t need to mix that much, as a slightly marbled effect is quite nice.

Serve like this!

Lifestyle Fashion

How to determine if you are experiencing perimenopause or menopause?

Life begins at 40 as the saying goes. But for some women in their 30s their journey to the menopausal episode begins. Perimenopause, as it is called, would never be easy for most women dealing with this. These are the common signs of perimenopause. Check it out if you are experiencing any of them.

* Vaginal dryness

* Sexual discomfort

* Memory problems

* Trouble sleeping

* Short menstrual cycle

* Unpredictable period (some may skip the period, some may experience bleeding that lasts for two weeks, others may experience a period twice a month)

* Spotting between the menstrual cycle

* Spotting after intercourse

* Self-pity leading to depression.

* Irritability

* Hot flushes

* Frequent urination (especially at night)

* Breast tenderness and discomfort

PMS or PMS are more similar to perimenopausal symptoms, although PMS should be based on the menstrual cycle itself. On the other hand, perimenopause is associated with an unpredictable period, many times shorter than the regular 28-day menstrual cycle. Before the period, one may experience breast tenderness and when bleeding occurs, hot flashes and more irritating symptoms arise.

This and more symptoms will be experienced by women in their perimenopausal stage. Good for those who won’t undergo the turmoil of perimenopause. Yes, there are women who rarely experience the symptoms of perimenopause. I spoke with Juliet and Minda, who have just turned 60 years old. They both never experienced perimenopausal symptoms. His term simply ended after his 50th birthday. But they do experience some bothersome physical changes when menopause occurs.

Menopause is a natural phase that women will experience. Recurrence of menstruation for 3 to 6 months and will eventually stop for a whole year is a sign of menopause. At that point, a woman would no longer be able to get pregnant when her period stops. Like Juliet and Minda, they don’t experience many of the symptoms of perimenopause, but do experience the throes of menopause due to hormonal imbalance.

Often times, hormone replacement therapy or HRT will be considered to lessen severe hormonal imbalance. Your GP can offer some suggestions for treating abnormalities, such as taking hormonal pills. There are also gels, implants, and skin patches that could reverse estrogen loss.

Estrogen depletion will also lead to vaginal dryness during menopause and perimenopause. You may consider applying vaginal moisturizers or lubricants. There is also a vaginal estrogen cream that is more effective at reducing dryness. But if your GP suggests CBT or cognitive behavioral therapy, try to consider the idea, especially if you suffer from mood swings, anxiety, or depression.

Staying healthy is the best way to avoid the dilemma of perimenopause and menopause. There are many healthy foods that begin to collect organic, it is 100% safe. You can also include natural food supplements in your diet such as the Buah Merah Mix which contains six super natural fruits and vegetables such as moringa, wheatgrass, barley, mangosteen, guyabano and buah merah. Buah Merah Mix is ​​a fully loaded ready-to-drink juice that will energize your body while detoxifying. It is a good source of vitamins and minerals to lessen the agony of hormonal imbalance during perimenopause and menopause.

Lifestyle Fashion

Single women of Baja

What a journey, an incredible adventure to find myself living and thriving in Baja California. It’s almost as if the mighty winds of change are picking me up and carrying me here. In my experience over the past 12 years, I have seen more and more single women take a big step across the border into Baja. They are unique and brave women. They are not listening to the negative media or well-meaning friends in America, but have come to take a look for themselves, and what we have all found is a new sense of freedom.

It is curious that this freedom was not found in what we left behind, a country that claims to be the freest country in the world. The women who have chosen to live here may not have been able to express what they were looking for. I certainly couldn’t have put it into words when I first fell in love with “Finisterre”, the end of the southern Baja California land. The Baja sun burned a place in my heart in the early 90’s, and there it burned and took me to the peninsula in 1999. It still burns. Somehow many of us have found our way, we have redefined what freedom is and now we are living lives we could only dream of before crossing the Border.

Not all the women came alone. With their husbands they came and bought a house, but death or divorce caused a great change in life. Most of these now single women have chosen to stay, embracing the life they are recruiting, which would not be possible in the United States during these economic times. We are also uncomfortable with the conservative political leadership and the religious far right that has little respect for women’s rights. This story is not intended to be a political statement, rather it is a statement of a spiritual change; a spirit that yearns to know itself. Many of us would call it a “spiritual adventure story,” and it is truly an adventure to find yourself and flourish in the four ways that are necessary to feel whole and whole: physically, mentally, emotionally, and spiritually.

As children we believed in the Cinderella story. We spent a lot of time trying to find someone to “complete” us. However, due to personal circumstances, some of us had to face a harsh reality and we find ourselves single. Now a spiritual truth is being discovered; we were actually looking in the wrong direction. Our journey has taken us inward, if we were lucky, to discover or “realize for ourselves” who we are. I can’t speak for all the single women who live here, in this country of abundant wilderness and quiet lonely beaches, but for the majority I have spoken to, the decision to live single claimed them, and not the other way around. The responsibility for our happiness belongs to us. Most of us appreciate men, we have always loved them, but we have never taken the opportunity to learn to fully love ourselves. So this is a story about completion, women finding the missing piece within themselves. Single women with years of experience in life in Baja are the authorities. Talk to one of us before you believe what you read or see in the media about Baja’s negative image.

Of course, the first thing they ask us is “aren’t you afraid?” Our answer is always the same, “NO”. The reason is that we are responsible for ourselves. We know that walking the streets alone at night in any country is dangerous for women, or for that matter, for anyone. They may ask us why we are here, and the answers will be unique like the women themselves, but generally include at least one or more of these: the freedom to be real, the freedom to create, the freedom of land and sea. open. and a slower and more peaceful way of life.

Most of us have reinvented ourselves. We have learned the benefits of living simply. We discover that it frees us, not needing so much. We will never say it was easy, we paid our debts and were tenacious in the face of some horrendous obstacles, but we learned what we are made of and we can never be turned away from that truth. Our determination is to honor what we know. We chase what we love: we travel, tango, make wine, paint, sculpt, write, teach yoga, camp, walk on the beach, and experience time as having nothing to do with the clock. Sometimes we feel lonely or confused, a little crazy, we pray, we cry, we bury our friends, we search for a deeper meaning. Above all we honor our journey and are true to ourselves. We live a full and rich single life in Baja California.

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Taking a closer look at long-term care insurance

For many Americans, purchasing home, auto, and health insurance is standard practice. But long-term care insurance is a mystery to many, although it offers important financial protection against some of life’s uncertainties.

The goal of long-term care (LTC) insurance is to protect the policyholder from paying the full bill for an extended stay in a health care facility, such as a nursing home or rehab facility.

Because it is not known whether you will need long-term care in the future, and the costs can be very high if you do, it pays to educate yourself about your long-term care insurance options and make an informed decision.

You may need specialized care at some point later in life. For example, as you age, your doctor may discharge you from a nursing home after hospitalization for surgery or illness. Fortunately, Medicare will cover qualifying stays of up to 100 days. Sometimes, however, deterioration in physical or mental health caused by accident, illness or dementia will lead to a prolonged stay in a nursing home or continuous home nursing care. When this happens, even families in good financial standing may need to balance spending on long-term care with their other priorities.

While Medicaid will cover long-term care costs after 100 days, this federal program requires individuals to deplete their personal savings first, among other qualifications. For this reason, even people who are financially comfortable may want to carefully consider long-term care insurance.

Here are some things to think about when considering long-term care insurance:

· Your age and health may affect your eligibility. Buying a policy when you’re relatively young and healthy can mean more years of payments, but it also helps you secure a benefit that may not be available when you’re older or in the event you experience a health problem. The cost of a policy tends to increase with age, particularly after age 60 when health problems start to become more common. If you have a pre-existing condition or a family history of one, you may not be eligible to purchase certain policies. Please review the fine print carefully to see if any conditions are excluded from coverage.

Long-term care insurance policies come in many forms, from the most basic to all the bells and whistles. Price is just one factor to consider. Compare policy components in parallel to see which plan might make sense for you. Evaluate the facilities and programs in your area so you can match your expectations for service with what the various policies can cover.

Most plans are tied to the need for assistance with a predetermined number of activities of daily living (ADL), such as dressing, showering, and eating. You’ll pay more if you want a policy that requires fewer concurrent ADLs to activate benefits.

Consider the costs of nursing homes in your area to determine whether you want to buy coverage at the upper or lower end of the spectrum. Choose a daily benefit, or the amount of covered expenses each day, that you can live on, since you are expected to cover the difference.

Most plans have an elimination period, which is the amount of time that must pass before your insurance covers the bill. This “gap” in benefits ranges from 30 to 180 days. You are responsible for 100 percent of the costs before your benefits begin.

Inflation Protection is a common plan rider that can help offset rising costs of care by increasing your plan-eligible lifetime benefits. It’s worth considering whether you can afford the cost of a more generous lifetime limit.

Your financial advisor can help you calculate whether your projected future income and assets can support the cost of long-term care if the need arises. If in doubt, a long-term care insurance policy may make sense. Together you can review your options and choose a plan that will help you reach your long-term goals for financial security.

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Happy habits for relationships

Romance is a way of expressing your love, the icing on the cake. But don’t wait for special occasions to express your love. Be sure to nurture your love relationship by practicing these basic habits in your daily life. These may seem very basic, but how many do you practice regularly? Don’t despair … it’s never too late to adopt good love habits.

Most of the couples who come to my practice with problems report that their marriage lost its romance a long time ago. It’s easy to feel romantic when you’re living apart and hanging out together, because every moment we spend together is special. From the moment you start living together, those romantic moments are no longer automatic. Instead, they spend a lot of their time together on more mundane things: doing the laundry, doing the dishes, paying the bills, or going to work. Although this may be new, exciting, and fun at first, as soon as the initial novelty of living together wears off, those everyday things are no longer exciting and romantic, and you may worry that your partner is no longer worrying as much or is so excited to be with you.

Developing these good relationship habits will make a big difference to your happiness.

Good relationship habits

1. Don’t resist, listen.

We often have an instinctive negative response to what a partner tells us or wants to do. Instead of answering in the negative, “That won’t work …” “We can’t do that …” I tried listening and thinking for a few more seconds. You may find that your initial response changes, and in any case, listening and understanding is not the same as agreeing. When your spouse feels that you care about what you are saying, the nature of communication will change for the better.

2. Increase the sweetness.

Married life has its inevitable strains and strains. To keep things in balance, we need to put a little energy into increasing the sweetness between us. Consideration, appreciation, and gestures of courtesy and affection are the WD-40 of your marriage. Say “I love you” every day. Keep things running smoothly by remembering to add a little sweetness frequently. You will be surprised how good you feel and how receptive your partner is.

3. Goodbye kiss and hello.

Give him a hug while you do it. Affection keeps the juices flowing and the romance alive.

4. Maintain your courtship behavior.

Treat your partner even better than when you were dating … Remember they are dating. Touch each other. Sit close to your partner and gently place your hand on their shoulder, leg, or arm. If you are in the car, lightly touch your shoulder or arm. You will find that your conversation becomes warmer and more affectionate. If you have been struggling or are willing to forgive each other, confronting and holding both hands will help you feel more connected and calm in a positive way.

5. Don’t worry about the little things.

You can let your bad habits bother you to distraction … or you can accept and avoid them. Leave the toothpaste cap off? Buy separate tubes … Do you leave clothes lying around? Ignore or pick them up, remembering how much it does for you in other ways. Or make it easier for your partner to satisfy you … put laundry baskets and trees within easy reach.

6. Focus on the positive.

Instead of thinking about the ways he / she disappoints you, think about all the positive things about your partner that attracted you in the first place.

7. Take a break when you are angry.

Don’t try to speak when either of you is angry. Take a few minutes to walk around the block, lie down, just walk away from each other so you can regroup. A short break will allow both of you to stay on track and discuss what’s bothering you rather than accidentally making personal insults that you’ll regret later.

8. Don’t use your partner’s secrets or weaknesses against them … ever!

What may seem insignificant, trivial, or cute to you may be serious to your partner. Recognize what is important to your partner and do not discuss it with your friends, your mother, your family, with anyone! And certainly don’t return words to them in an argument. A love relationship is one of the most intimate and trusting that anyone can have.

9. Think of your partner first.

If you both do this, you can’t help but win! Remember that first and foremost, they are partners. Keep this in mind and check back frequently to make sure you are acting as partners and not competitors or evaders. They’re in this together, and partnership is what it’s all about. Say ‘yes’ to your partner as often as possible … go to that sporting event with him, take him out to that golf course because he loves golf, visit his family, make life easier for your partner , and hopefully they will do the same for you! Reciprocity is the key.

10. Respect each other.

Do not speak ill of your partner to anyone, not even joking! Negative words have a habit of sticking around and showing up when things go wrong. When you talk about your partner, let your respect and love shine through. Unless your partner is talking about something really sad (job loss, death, etc.) where a smile would be inappropriate, look him in the eye and smile as you listen. Your partner will automatically feel more understood and cared for, which will change the feeling level of the conversation. This doesn’t mean staring without blinking, but just staring frequently for a few seconds at a time, to communicate your attention.

11. Find a way to regroup every day.

Find out what works well for both of you … eating together, getting together for a happy hour drink, skipping television at night and just laying in bed in the dark, taking a walk around the block, etc. You can even mix things up and vary your routine. If one of you is traveling, call home at night just to hear your voice. The point is to spend time together every day, just talking or breathing the same air, feeling connected. No matter how crazy you are with work, kids, and bills, it’s essential to set aside regular time each week for the marriage. Have a “date night” that includes a discussion about the “state of the union” or take a nice walk or drive. Staying connected means that things don’t turn into a fighting state, and you will remember how great you are together. Don’t forget to celebrate and appreciate each other. Motivation comes from celebration and appreciation, so when you spend some quality time together, you will both be more motivated to make your marriage the best it can be.

12. Try to laugh.

If something frustrating is going on, try easing the tension with a little humor. After a difficult interaction in a store, when you leave, you might say, “It went well.” with a touch of irony. Or, when someone drops something and makes a mess, you could say, “The gremlins are here again,” “It’s always something,” or “It could happen” to trade stress for bullshit. Don’t make fun of your partner, but use shared humor as a way of saying “I know this is hard, but we will get over it.” Your partner will think of you as reassuring and helpful to be around when problems arise.

13. Use pleasant surprises.

Try a love note in your spouse’s briefcase, a post-it with a smiley face on the bottom of the toilet seat, a flower, plant, card or balloon for no reason, or an unexpected soft pat on the butt, a hug or a kiss to say “I’m thinking well of you and I love you.”

14. Remember the good times.

“Remember when …” is a great start to a loving conversation. Create a great feeling by remembering what you were like when you were dating, when you got married, when you bought your home for the first time, when you had your first child, when you received that promotion. Reminding yourselves of your strong history together is one way to increase your bond.

15. Show off to friends in the presence of your partner.

Of course, tell your partner to their face how much you care, but also make sure to tell your friends, while your partner is around, with the great boy or girl you married. “Harold is so considerate. He helped me around the house today.” Or “Sue is a great mom. It really gives the kids the feeling that they are loved and still keeps them on the mark.” Now, “Did you hear? Fred got a big promotion. I’m so proud of him.” Now, “I don’t know what I’d do without Judy. She’s so good with money.” Now, “My darling doesn’t look too good today? I’m very lucky.” Don’t worry if your partner seems embarrassed. He or she will also be pleased and will remember your boast for a long time.

Remember … the more you put into your relationship, the more you earn! Make love and romance a part of your daily life!

Adapted from: How to be happy partners: Working together

Lifestyle Fashion

Twin flames: the new paradigm of relationships

Everyone has a Twin Flame. Everyone has an image of their perfect partner in their psyche and can describe them in detail. It is our anima and animus. We project these qualities onto our peers when we fall in love and get married. Most of us unconsciously work with our Twin Flame, but during this generation, some of us come across our soulmate incarnate. Hundreds are reaching out to help raise the vibration of the planet as they manifest powerful unconditional love.

A person will have a close natural relationship with a soulmate, but meeting their Twin Flame is a different experience. The Twins are here to help release karma at an accelerated rate. Psychologists who counsel others (unless they have been through this experience themselves) commonly doubt the validity of a Twin Flame relationship. It is a powerful magnetic encounter of two polarized parts of the same soul. In other words, you have the same spiritual DNA as your Twin Flame and you recognize yourself in the “other”.

The special event of finding your Twin Flame and harmonizing in a happy relationship is a great challenge. It is an encounter with destiny and an opportunity for rapid spiritual growth. Loving your Twin Flame is an opportunity to experience how intimate relationships will change in the Age of Aquarius. Despite much confusion, overwhelming emotions, and frequent ruptures, Twin Flames widely open the heart chakra to each other. Unconditional love radiates through each conflict until harmony can finally be mastered. These conflicts act as a stimulus to bring each twin’s “hidden” issues to the surface so that the twins can heal and integrate their personalities in a healthier way. If one has a complex or insecurity, the other twin is likely to have the same problem on some level, sometimes in reverse. All wounds must arise to be transformed and healed so that nothing blocks their love for each other.

In the future, important relationships will be based primarily on love, rather than the needs for survival or dominance. This movement toward a preference for love as the basis for marriage has evolved over hundreds of years in the West. Love is forming the new prototype of intimacy and supports your partner’s spiritual growth, allowing their talents to fully flourish. Then we can fully explore the true creative potential of the human being, in harmony with the greater divine plan.

Twin Flames have a characteristic intensity of passion, desire and excitement, with a mental meeting of minds that is unmatched in any other relationship. In the first meeting between twins, it is often the quality of their voice that is disturbing in some way, indicating that this person is someone very special. You will see fleeting flashes of yourself (in them) as they get to know each other better and the first sexual encounters are usually very powerful. Kissing can be like a drug.

There are several stages in a Twin Flame relationship that are generally accepted. Their relationship tends to be magnetic, intoxicating, and illuminating; but it is also a confusing connection to someone who has the power to hurt and heal you at the same time. Separations occur because you become aware of some aspect of your dark side and this is reflected in you from your Twin. They are a mirror of your own soul. This is the hardest part of the love story to understand. Doing your own shadow work, a key component of Jungian psychology, is a must, or you will project your dark side onto your partner without knowing it. Unconditional love, complete acceptance, and non-judgment are essential for these couples to be successful. But this is how the new relationship template is being built, through these same experiences. If you persevere, you can find true happiness with another human being. To outside observers, it seems like a strange obsessive dance; but for the Twins themselves, the joy and love they feel for each other is infinitely self-generated. It really can seem like a miracle.

The separation process can continue for years as you struggle to harmonize, as it is common for a twin to repeatedly run away from the relationship. Intense emotions often threaten to engulf one or both partners. Breakups can be paralyzing, and intense feelings are often scary without an understanding of the special dynamics involved. Often, too, a twin can still be ingrained in karmic relationships with others, further complicating matters. All relationships should be handled with respect and resolved in the best way for all parties involved, so that no more karmic entanglements are created.

The lives of Twin Flames are synchronous and parallel to each other quite closely. The closest phenomenon that we know to this experience is the birth of identical twins. The psychic connection is just as intense, and in fact, identical twins can also be Twin Flames, only born to the same family and gender. There will also be opposites with Twin Flames, but they come together according to the middle with very similar values. Their close psychic connection allows them to feel the emotions of others if they pay attention. Your strengths are doubled, as are your weaknesses, hence the need for personal work. These relationships can often create iconic influence in your immediate social community if you can maintain it, especially with careers in politics or the arts.

Everyone has a Twin Flame and if you want to find or work with yours, there are several methods that will help you connect. You can never lose your Twin Flame as they are an essential part of who you are. Relationships are becoming an opportunity to open up self awareness in a safe environment, less about “what can you do for me?” Understanding the unconditional love that twin flames bring to the world will help improve everybody of your relationships. Until now, unconditional love was primarily experienced through a good mother, child, or pet. The Twin Flames are bringing this love into volatile romantic infatuation, changing male and female relationships for the better.

If you or someone you know is experiencing a difficult relationship with many breakups and reunions, it could be Twin Flames. I have written an in-depth e-book to help others navigate through these complicated connections, so much of the suffering can be avoided. I have had a successful Twin Flame relationship for 12 years, and I write from my own personal experience. Contact me for more information and visit my website for my e-book or schedule a private phone consultation. Half an hour can do you a lot of good!