Real Estate

Cheap plane tickets – The easiest way to find them!

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For those of you looking for a great deal on your next trip, I’m about to show you some great, proven strategies for getting cheap airline tickets. There really is no need to pay full prices, despite what you may have previously believed.

travel at night

Let’s be honest here, who wants to travel at night when we should be asleep? I don’t, and I guess you don’t either! However, the airlines know this too, so of course they charge more for what they know will be the most popular flights (daytime flights). If you’re willing to fly at night, then the savings that can be made are really significant, often up to 40% less than the day rate!

ticket division

Although logic would dictate that one round trip fare would be cheaper than two singles, that’s not always the case! It is often cheaper to use one airline for your outward journey and a different one for your return journey, this is a great way to capitalize on different airlines’ ‘special offers’ on cheap airline tickets which are invariably one way only. and not return.

price comparison sites

Just enter your destination, your preferred departure airport and the dates you want to travel and almost instantly you will find several prices and options to choose from. My advice is to check a minimum of three different comparison sites to ensure you get the best possible deal.

airline employees

If you’re lucky enough to meet an airline employee, you really are in business! No one knows more about how to get the absolute best deals on cheap airline tickets than these guys and gals.

Shopping Product Reviews

four poems of january

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bug drama

(Outside the Peruvian jungles)

The mosquito’s song is worse than its bite.

If you try to hit it, it will taunt your ear all night long!

The bedbug is not that different from the mosquito, or its companion the fly.

He’ll bite you first, then he’ll sing his song, and if you try to stop him

Be careful, he will bring all his friends.

They are all interlopers of long nights, sent from hell!

Some maybe even from heaven.

They can make a man look gaunt and exhausted, just thinking about going to bed in the Amazon jungles and Satipo of Peru.

A distraction the best! With its ravages and insect rituals.

Revenge is sweeter when you bring a can of bug spray, so the bug drama fades like: winter to summer.

#5044/1-31-2016

old friends soldiers

“When he left it was like a speeding train: Butch and I

McGee, on opposite paths, in different dark tunnels;

In West Germany, in those distant days of the Iron Curtain.

That was back in ’76,” said Corporal Sergeant Buck.

“He was restless, calm and never late, life stared

Through his eyes! And the youthful vision of him.”

Before they were connected again, four decades would pass:

No light would have entered their unbreakable bond.

Therefore, in their tantalizing reunion, neither had lost their

The sky or the ground, but rather I found that everything was quite natural.

#5042/1-30-2016/ To Butch McGee

To the evil of man!

He it is apparent – Pope Francis inferred yesterday:

He who is corrupt does not feel the need of God, and of God

Sorry!

Fight their corruption to free themselves from their

Depravity!

#5043/1-30-2016

Note: Inspired by Pope Francis’ speech on January 29, 2016 (CNA)

Tokyo Tower

(…and an old phobia)

The Tokyo Tower is not that different from the Eiffel Tower

But higher at its peak!

On your very roof if one can get a standing room

He/she can overlook the madness on the face of the city!

Climbing to its top, I practiced deep breathing,

relaxing therapy-

Not wanting to show the world my anxiety!

I do this every time I go to places like:

Kyoto, Tokyo, Seattle, New York, Lisbon, Paris

And other similar cities, with great towers…

Bury what’s mine, that has no justification-

To escape the revealing fate, so that the thing does not follow me.

#5045/1-31-2016

Note: The author visited Japan in July 1999, and during his visit, a few nights in Tokyo and a trip to Tokyo Tower.

(Again thanks to my dear friend, Kikue Nishihara)

Technology

Relationship Advice: The Golden Rule Doesn’t Work

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We have all heard of and know the Golden Rule:

“Do with others what you would like others to do with you.”

Or something like that.

The golden rule does not work in love relationships

The problem is that the Golden Rule does not work in love relationships.

I realize this may not make sense at first glance. So let’s think well.

Each person has their own preferred way of receiving love. Some people like to see it, some like to hear it, some like to feel it.

It is part of human nature to give love in the way we would most like to receive it. Sounds good, right?

The problem is that two people who have the same preferred love language rarely get together.

So if I like to receive love by listening to it, if I follow the golden rule, I will give love with words. But, what if my partner receives love better by seeing it?

I could say I love you all day and my partner would think this is cute but what have you done for me lately?

Discovering the platinum rule

So what do we do?

The Platinum Rule states that we should do to others what they would like to be done to them.

So if I’m in a relationship with a person whose love language is to see him, then I need to show him that I love him through the things that I do. At the same time, if my love language is listening to him, then she would need to show me love with words.

Try the Platinum Rule on your relationship and see if communication and closeness improve.

Business

Inspirational words – Fuel and fire to achieve your wish

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Inspirational words can go a long way in your quest to turn your dreams into reality. As you face the inevitable challenges and disappointments that are a natural part of the pursuit of great achievement, you can use inspirational words to ignite massive energy and resilience when faced with discouragement and disappointment.

Whenever difficult times cause you to doubt your progress and ability to succeed, remember and apply the following quotes:

“Most of the important things in the world have been accomplished by people who have kept trying when there seemed to be no hope.”

-Dale Carnegie

This quote will help you maintain a healthy and constructive outlook when failure occurs. We often dream of overnight success, instant gratification and effortless victory. When they don’t manifest that way, as is often the case, we must persist anyway, until we succeed.

It is more than likely that our journey to reach our goals will be full of frustrations, disappointments and failures. We must learn to accept these failures as a natural and expected part of the journey.

Instant success happens once in a while, like winning the million dollar lottery. But don’t build your business on that expectation. The odds are too much against you. Instead, steel yourself for the many challenges that await you.

“Whether you think you can or not, in any case you are right.”

-Henry Ford

This quote talks about the most challenging part of achieving great things. Before you can accomplish something, you have to be able to see yourself doing it in your mind’s eye.

This means that even before you have any evidence that you are capable of making something happen, you must firmly believe that you can.

As you encounter the failures discussed above, this belief may be seriously challenged. Take responsibility for keeping alive the strong and passionate knowledge that you will ultimately achieve the goals you choose to pursue.

Visualizing will help you continue to believe in yourself during difficult times. When you regularly visualize yourself having what you want, you reinforce the inner belief that you can and will make it happen.

Home Kitchen

How to choose kitchen cabinets to make a big difference in the room

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The kitchen is the heart of any home, and nothing has a bigger impact on the appearance of the room than kitchen cabinets. Whether you’re selecting them for a new home or a remodel, you need to pay close attention to your choices. Consider all the various factors and options before making your final decision.

Existing cabinets may not need to be completely replaced. If they are functional and in good shape, there are several options you can consider. Dark cabinets can be removed and stained for a lighter finish. They can be painted to match or contrast with other features, such as wallpaper or tiles. New hardware can be installed to add interest to an otherwise bland wooden expansion.

You can change the look of the entire room by replacing the existing cabinet doors. You can go from simple to elegant by choosing doors with carved or scrollwork trim. Glass front doors make the room look brighter and more welcoming. They also allow you to see what’s inside at a glance, which many consider a benefit. If you don’t want the contents of your cabinets exposed in this way, there is still an option. Stained glass doors are beautiful and allow a little of the contents to be seen while hiding a lot.

Installing accessories can make your cabinets more functional. Pull-out drawers are especially nice for lower storage spaces. Turntables allow you to find what you need with just a revolution or two. Baskets consolidate small items into less space and keep them organized. Mug hooks can save space by keeping mugs off to the side instead of on the shelf. Wire baskets that fit under a shelf can help increase capacity and improve organization.

Some older homes may have metal cabinets in the kitchen. The options to renovate them are more limited than those made of wood. However, if you want to keep them, you can repaint them in any color you like. Most of them will also take texture. Decals can be applied, or you can use a stencil to paint designs, such as ivy, on them. Sometimes dents can be removed with one of the suction devices used to pull dents in cars.

If you’re building a home or replacing your cabinets, take time to think about what you like and don’t like about your current kitchen cabinets. They may be too dark for your taste. If so, consider an ash, light oak, or white wash finish. If you don’t like a plain front, select interesting hardware or a carved frame.

Regardless of the type of kitchen cabinets you have, proper care and maintenance is required. Wood cabinets should be treated like fine furniture and kept clean, moisturized, and polished. Steam in the kitchen can damage wood, especially if you’re in line to contact it directly. Heating ducts should also be adjusted so they don’t blow hot air onto the wood. If redirecting the vents is not possible, try placing a small bowl of water under the grill to add moisture. Glass should be cleaned regularly to prevent its shine from diminishing. Metal doors may need a little lubrication for the hinges from time to time, and care should be taken to avoid denting or scratching the hinges.

Digital Marketing

What is an electric water heater?

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A water heater is a water tank with an electrical heating system with a resistance and a thermostat. Its insulated tank allows you to keep the water temperature constant. A water heater consists of a ceramic vessel protected against corrosion. An injection of foam allows insulation between the tank and the outer shell. The tank is equipped with a magnesium or titanium anti-corrosion anode.

The tank is still under pressure. By thermal, the hot water is located in the upper part of the heater, from where it is extracted. The cold water that replaces it reaches the bottom of the heater, gradually rising as it heats up.

The heating of the water can be continuous and regulated by a thermostat, or only during peak hours, to benefit from electricity prices lowered by approximately 40%. Silent, it does not generate combustion, the electric water heater can be installed anywhere in the house: in a cabinet under the stairs, on the ceiling (for horizontal models). Hot water is always available and always at the same temperature (within the limits of storage capacity). Reliable, your machine is robust and has a useful life of 12 to 15 years or more.

Maintenance

The heater is a reliable one whose maintenance is easy. Operate the security group once a month.

If your water is particularly hard or acid, it is possible for a professional to periodically check the condition of the anode and the electrical resistance, depending on the model chosen, and ask you to empty the hot water (immersion). Your instrument generally does not require adjustment or monitoring; it works automatically.

The different types of electric water heaters

An electric water heater consists of a tank (or tank) and a heating element, which in turn includes an electric resistance, and a thermostat ensures the temperature setting. The reserve tank is protected against corrosion and against heat loss.

There are two types of resistance:

• Immersion heaters: the resistance is directly in contact with the water. Allows rapid heating of the total stored water.
• Soapstone: the heating element is inserted into a sleeve and the enamel is not in direct contact with the water. This system has the advantage of protecting the resistance against the risk of limescale. In case of verification, it means that you do not need to empty your tank.

The water heater operates on two principles

The tank is always full – hot water is used immediately replaced by an equal volume of cold water.

The hot water temperature is kept constant until the reserve is depleted. Due to its lower density, it remains accumulated in the upper tank without mixing with the cold water.

Relationship

Christmas 2010 Gift Baskets for Everyone on Your List

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Christmas gift baskets can really bring the joy of the holiday season. These beautiful baskets are decorated with festive, colorful ribbons and Christmas bows, and are packed with deliciousness. Often companies send them as corporate Christmas gifts to their clients and associates. At the same time, Christmas baskets can be sent to family or friends to convey your warm holiday wishes with great taste. This article reviews the different types of Christmas baskets available to recipients on your gift list.

1. Christmas Slippers: Save

A stylish way to convey Happy Holidays to clients, family and friends is to send a Christmas basket. These attractive gift baskets often come in different sizes to suit your gifting needs and can be the centerpiece for any holiday event – ​​from a family gathering to a company party. These baskets can be garnished with burgundy poinsettias, pine cones, and berries, and filled with gourmet delights, including lobster pate, chocolate cream-filled puff pastry cookies, old-fashioned dulce de leche, chocolate truffles and beef summer sausage. These gifts are sure to satisfy the tastes of those hard-to-please recipients on your gift list.

2. Chocolate Gift Basket: Save

For the chocolate lover in your life, you can send her a gift basket filled to the brim with chocolate goodies: Chocolate Raspberry Cake, Almond Rock Toffee, Fresh Old Fashioned Kettle Fudge, Ghirardelli Squares, Monbana Truffles, White Glazed Pretzels, Chocolate Cream Puffs, White Chocolate Cocoa, Chocolate Cappuccino and much more. No matter who the chocolate lover is (your mom, your wife, or your girlfriend), this gift can satisfy any chocolate craving your recipient may have.

3. Holiday Sledding:

Christmas sleighs are popular Christmas decorations. You can send your best wishes with a beautiful decorative brass Christmas sleigh filled with savory delights, including biscotti, chocolate wafer cookies, trail mix, truffles, gourmet coffee, and hot chocolate. The beautiful sleigh will be the centerpiece of your recipient’s Christmas table for many years to come.

4. Kids Christmas Pack: Save

Every child would love to receive a care package from Santa. You can be your favorite child’s Santa Claus and deliver a white gift box decorated with DO NOT OPEN until December 25 on one side. The gift box is filled with holiday goodies, including Frosty’s tub of cotton candy, a gingerbread house, a children’s Christmas card game, bubbles, a fun rope, a Christmas cloth bag with a lump of chocolate coal, caramel corn, cocoa and a Santa Claus maze game. This bundle of holiday gifts and games will ensure that your special child has a wonderful Christmas.

5. Keepsake Christmas Basket:

For your mother, sister or wife, you can send them a keepsake Christmas basket. The basket is filled with a book of inspiring stories, Christmas traditions, and recipes; Fresh Old Fashioned Kettle Fudge, Old Fashioned Peanut Butter Crisp, Trinket Chocolates: Holiday Shaped Caramel-Filled Milk Chocolates, Nutcracker Chocolate Almond Caramel, Holiday Snack Mix, Cream-Filled Puff Pastry Cookies of chocolate and mix of coffee with milk and cappuccino.

6. Christmas Cupcakes: Save

For your friends, family and business partners. You can send them a Christmas sleigh containing 6 tasty fresh muffins, Christmas coffee eggnog and hot chocolate sachets. Your recipient will appreciate the aroma and warmth of this delicious gift.

7. Holiday Meat and Cheese Treat: Save

For your dad, husband, brother or boyfriend, you can send a gift of meat and cheese for the holidays. Inside the festive gift pack is a Roasted Garlic Cheese Block, Cranberry Cheddar Cheese Block, Tomato Basil Cheese Block, Gourmet Mustards, Halle Bavarian Sausage, Beef Salami, Cheddar Cheese Spread, and Cranberry Crust with White Almonds .

8. Coffee Gift Basket: Save

For your coffee conusseir, you can send a Christmas coffee gift basket containing Santa mugs and all sorts of coffee delights including: chocolate biscotti, latte bons, latte candies, puff pastries cream filled, toffee cappuccino bonbons, Irish cream coffee syrup, vanilla hazelnut coffee syrup, and much more.

In short, Christmas gift baskets can be sent to everyone on your gift list. You can choose from a holiday basket, a chocolate basket, a Christmas sleigh gift basket, Christmas muffins, a meat and cheese gift, a care package, and a coffee gift basket. Send Christmas baskets to friends, family, and business associates to share the joy of the season.

Health Fitness

The Best Organic Protein Shake for Proper Muscle Growth and Recovery

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Do you have any idea why many bodybuilders take protein shakes or supplements? Protein is actually an important factor in muscle development. It helps the body to build stronger muscles, produce enzymes, hormones, and strengthen the immune system. If the body lacks essential proteins, it may not complete the process of building leaner muscles. Remember that the biochemical substances that come from natural protein also improve the cardiovascular system of the body to effectively overcome certain ailments.

When choosing a protein supplement, it should be the best organic protein shake. This is the most suitable product that can provide the body with proper nutrition. Organic protein is the highest quality protein and features the exact Biological Value (BV) to ensure the body has adequate nutrients and nitrogen to complete a positive diet.

The normal amount of protein to consume is 1 gram per body weight and it is very important to follow the exact amount depending on a person’s weight. For example, if a person’s weight is 150 pounds, they need to take in 150 grams of essential protein. In case the normal amount is exceeded, this is not a problem as long as the person is doing exercises to burn fat and calories for faster muscle development.

However, it is important to know that any positive healthy result that one person may experience in their body does not mean that a different person can achieve the same benefit. Remember that the body reacts differently and sometimes other people may need to consume more protein for a longer period before revealing positive health results. However, the good thing is that by taking essential and organic proteins, the body will never experience negative effects despite following a regular intake.

For many health experts, they know that the exact time to consume the best organic protein shake is after completing the exercises. The body needs enough protein during this process and by consuming a glass of protein shake; the body’s energy increases and muscles heal faster without feeling exhausted. Also, a person can get a good night’s sleep despite performing minor or strenuous exercises at the gym or at home. Of course, some people choose to have a glass of organic protein shake before and after working out.

With the many options possible today, what might be the best product to consider? Definitely, many reputable companies are producing awesome organic protein shakes or shakes. These reputed companies are trying their best to introduce remarkable supplements on the market these days. These types of products offer the exact nutrients, vitamins and minerals with each glass of shake taken each day. The good thing about investing in a quality product is that it tastes better and mixes well with water or fruit juices. Unsurprisingly, proper research is important before paying for the product.

Legal Law

5 Benefits of Having a Personal Injury Lawyer Represent You

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If you have been injured in a car accident or injured by the actions of another person, you have probably been told that you need to speak with a personal injury lawyer. In fact, in most cases, it is in your best interest to have an attorney handle your case. Here are 5 benefits of having a personal injury lawyer represent you.

1. Personal injury attorneys know personal injury law.

This may sound obvious, but many people think that they know as much as a lawyer and that a lawyer only charges money. That is simply not true. Just because you have been injured does not mean that you are entitled to full compensation for your injuries. Few states recognize contributory negligence today, but contributory negligence says that if you contributed even slightly to a car accident, you are not entitled to compensation. Most states recognize some form of comparative negligence that allows you to receive at least some compensation for your injuries depending on your involvement in the car accident.

Another part of personal injury law is knowing what personal injury claims a person is entitled to. There are many possible claims, many of which a non-lawyer would not consider.

You benefit from the lawyer knowing personal injury law in that an insurance adjuster cannot BS or misrepresent the law by trying to convince you that you will not receive the compensation to which you may actually be entitled.

2. A personal injury attorney knows insurance law.

This may sound like it doesn’t make a difference, but it can make a dramatic difference. For example, an insurance policy may provide a benefit of $20,000 to an injured person. Adjusted insurance tells you that it will give you the full $20,000 since you have a good personal injury claim. What the insurance adjuster doesn’t tell you is that there may be ways under state law that you can receive more. For example, some states allow “stacking” of insurance policies in certain circumstances and this means that you may receive more compensation.

You benefit from a personal injury attorney knowing whether state law entitles you to more than apparent compensation for your injuries.

3. Personal Injury Lawyers Know Approximate Values ​​of Injuries

Experienced attorneys have handled a number of cases and have a good idea of ​​what most injuries are worth. Additionally, personal injury lawyers know what facts can increase or decrease the amount of compensation to which you are entitled. By virtue of the attorneys’ experience, insurance adjusters and attorneys cannot mislead or misrepresent the value of a personal injury claim.

4. A personal injury attorney will go to court.

Insurance adjusters know that if a case goes to court, the insurance company could be forced to pay much more than it wants to pay. Adjusters also know that if you are representing yourself, it will be difficult for you to go to court. They know that a personal injury lawyer will go to court. Therefore, adjusters need to be more realistic in what they offer you as compensation for your personal injuries.

5. Personal injury lawyers generally increase the value of a case.

Basically, for all of the reasons mentioned above, insurance adjusters will offer more compensation when you are represented by an attorney. Some people will tell you that the increased amount of compensation is offset by a lawyer’s fee. So you end up with the same amount at the end. Sometimes that is true, but in many cases, due to her knowledge and experience, a personal injury attorney will recover more than enough for your personal injury claims to offset the attorney’s fees.

I cannot and do not want the experience or effectiveness of any personal injury lawyer. The above is merely a guide to what you can expect. Also, the results of any case can vary from attorney to attorney.

This is general information only. If you have any questions, talk to an attorney licensed in your state.

This article may be republished, but the wording must not be changed and the author links must remain active.

Lifestyle Fashion

Using Calcium and Magnesium for Constipation

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Calcium helps reduce constipation

Using calcium and magnesium in the proper amounts can prevent or relieve constipation. They can support the health of your colon and keep it regular.

In the colon, calcium combines with excess bile and decaying fat to form a harmless, insoluble soap, which is excreted in the feces. This helps keep the colon clean.

Most nutritionists recommend taking 1,000 to 1,500 mg of calcium daily. Since Calcium can cause constipation, it is necessary to take 500 – 1000 mg of Magnesium at the same time you take Calcium.

You should space your calcium intake in. Take only 400 to 600 mg at a time. Also take a break when taking calcium and other vitamin supplements. In a month, take 2-3 Sundays or Saturdays of taking vitamins.

Avoid taking calcium carbonate, which will reduce the number of times you will have a bowel movement. Also avoid taking calcium when eating foods that contain oxalates, phosphates, or phytates. They retain calcium and are excreted with the feces.

If you are taking a thyroid hormone, beta blockers, calcium channel blockers, or antibiotics, calcium supplements may interfere with the absorption of these medications.

It is best to take calcium about 2 hours before or after taking these and other medications.

Avoid taking calcium citrate with antacids that contain aluminum. This combination has been seen to increase your body’s absorption of aluminum. Aluminum has been associated with senility and Alzheimer’s.

Calcium is safe for pregnant women and they should take an adequate amount of calcium.

The best calcium to take is calcium gluconate, orotate, or aspartate. The type of gluconate is similar to calcium that you get from milk and some vegetables. It is a mild calcium and is easily absorbed by children and adults with weak digestion.

Foods to eat for good calcium are:

Goat’s milk, egg yolk, fish, lemons, rhubarb, cheese, skimmed milk, bone broth, seeds, dulse, seaweed, greens, nuts, cauliflower, celery, cottage cheese, gelatin preparations, granaries,

Magnesium helps reduce constipation

Magnesium, a mild laxative, helps prevent constipation by relaxing the walls of the colon when you are under stress, anxious, or worry too much. Normalizes the tension in the walls of the colon allowing a normal peristaltic action.

Because magnesium attracts water, you can bring more water into your colon by taking magnesium supplements or eating magnesium-rich foods. Water in the colon softens the stool and allows the colon to absorb water from the stool if the body needs it.

How to know if you lack magnesium? He will have calf cramps at night or so-called “Charlie horses”. Or, you will feel sore after some exercise or light activity.

Take 400 mg in the morning and 400 mg at night of magnesium gluconate or citrate.

Jesse Lynn Hanley, MD, in his book, Tired of Being Tired, 2002, offers another way to take magnesium to relieve constipation.

“Take it at bedtime. Start with 200 milligrams of magnesium oxide or magnesium citrate; you can increase the dose in 200-milligram increments until your bowels are moving regularly. Magnesium dosage is individual, so start low and increase dose as needed. Reduce dose if you experience loose stools. Unlike irritating laxatives, magnesium is not laxative-dependent.”

If you take hypoglycemic medications, magnesium may increase the absorption of these medications. It is recommended to consult with your doctor about the effects of magnesium with the type of hypoglycemic agent you are taking.

If you take magnesium, do not take it within 2 hours of taking any type of medication.

If you have severe kidney or heart disease, you should avoid magnesium and consult with your doctor about its use.

Magnesium is considered safe for pregnant women.

Foods rich in magnesium

Chlorophyll is high in magnesium and Chlorophyll comes in capsules. These are some of the foods rich in magnesium.

Vegetables, berries, wheat germ, cereals, nuts, cornmeal, apples, apricots, oats, pears, pecans, spinach, tofu, lentils, honey, fish, cabbage, avocados, cashews, peas, prunes, soy milk , chard

You can see that calcium and magnesium are not just for bone building and acid neutralization, but are also good for preventing and relieving constipation.