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How to fix a broken heart and get my ex girlfriend back

Here’s a question so serious men ask after a breakup: “What happened?” One day your ex girlfriend is really worshiping the ground you walk on. And now she’s telling you that she just wants us to be friends. What the hell happened? I’m going to tell you and you may not like what I have to say. But I’m going to tell you anyway, because that’s why you’re here anyway.

Your ex lost desire for you. That’s it, the attraction is gone, for the time being anyway. You see, it’s a proven fact that women like men who are dominant. Since the days of the cavemen, women are genetically programmed to look for a man who will provide for them in some way. Now what that was like for your ex, who knows. Is it sex, is it safety, is it humor, whatever it is that your ex missed that feeling? Now, your job to get her back is to find out what that was.

You really have to take a gut check here and remember what he fell in love with you for. Now this isn’t something you’re going to go up and ask him, it’s something you have to ask yourself. How have I changed? And you’ll have plenty of time to think about it, because chances are she wants to be in your arms again. You have to create that desire again.

Okay, now that I’ve bet you, I want you to know that there’s a very good chance your ex will come back. However, he must have a game plan. And the first thing in your plan is to act like you’re okay with the breakup. You’ll really have to put your game face on here. No matter how hard it is, you can’t lose your temper, cry and beg right back here. He will make you look like a lesser man. You have to appear strong, even though he is killing you inside.

You see, this is part of a proven plan to get your ex girlfriend back. I know because it was part of my plan, when I lost my ex before I got her back. She made him think that maybe I made a mistake leaving him. And once I realized what she was doing wrong, to make her go away, I became the dominant man again. This took about two weeks, so you can see that it’s not something that happens overnight.

You also have to do it as part of your plan, “The No Contact Rule.” You have to make me miss you. No emails, no cars, no late-night drunk calls. You really have to make me miss you. And I’m telling you, this works better than you think. This is all part of my plan that I used and it will help you. But what you have to have is a game plan, and you have to work on it. It may seem difficult, but your ex is not worth it. I almost guarantee that if you have a good game plan and you work on it you will get another chance. So I hope you don’t mess it up the second time after she comes home.

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Don’t eat spinach or kale unless you’re doing this too

Whether it’s for a New Year’s resolution, more energy, vitamins, or just better overall health, adding more leafy greens to the menu is always a good idea. Spinach and kale are in the spotlight lately with salads, breakfast bowls, smoothies, “Buddha bowls,” omelettes, and more. But, you shouldn’t eat these green leafy vegetables unless you’re also consuming a healthy fat in the same meal. If you don’t, you’ll miss out on a lot of the nutrition you were looking for. But how and why should you do this? Find out with this article.

What is a fat-soluble vitamin?
A fat-soluble vitamin is a healthy organic compound that your body can only absorb if a fat is present at the same time the vitamin is consumed. Only a lipid can dissolve (and render useful) vitamins A, D, E, and K. The job of the small intestine is to absorb these vitamins into their lipid droplets as they pass along with other foods. The vitamins are then stored in body tissue or used to do their job in various bodily functions. Spinach, kale, and other green leafy vegetables are great sources of these essential fat-soluble compounds.

So where is the problem?
If there is no lipid present in the small intestine along with these vitamins, the body will ignore them and they will be of no use to you. Eating a fat-free spinach salad for dinner and then having a fat dessert won’t help. Spinach enters the intestine first, and without fat where it is broken down, the vitamins are not absorbed.

This used to be combated with salad dressings like the traditional oil and vinegar dressing. However, these days you will find two extremes when it comes to dressing; the low-fat/fat-free variety, and the restaurant type where it has too many fats, sugars, or other additives that make the salad not worth it. The other problem is within the smoothies, bowls and vegetables at breakfast. Unless they are in a tortilla, it is unlikely that there will be any fat on the table at the same time. A smoothie with kale, banana, pineapple and rice milk is common…but where’s that healthy fat? We just need.

Healthy fats and vitamins working together for you:
Now that you know how fat-soluble vitamins work, you’ll want to work on including some healthy fat in your food at the same time. Of course, not all fats are created equal. There are the nasty ‘trans fats’ you hear about in the news, plus monounsaturated fats, animal fats, hydrogenated oils, non-hydrogenated oils, vegetable fats, omega 3, omega 6, medium chain triglycerides, and fish oils. .the list goes. unceasingly.
But choosing the right type of fat is important for good absorption and good health. Of course, trans fats aren’t good for you, so what’s a healthy, easy, and versatile one to choose? Plant-based lipids are a good starting point. Unlike hydrogenated oils, they may not be as stable or long lasting, but neither is fresh fruit and no one seems to care. Good sources of these include nuts, nut butters, seeds, avocado, olive oil, coconut oil, cocoa beans, and tahini.

The solution is delicious (and easy!)
If you’re eating a salad, consider making your own dressing. It’s often as easy as pouring, shaking to mix, then use. Also consider shredding your salad with sunflower seeds, chia seeds, or walnuts instead of croutons. Each seed and nut has healthy omega-3 oils, protein, and a great flavor and texture for salad. Include olive oil: preferably cold pressed/first press. Olive oil is rich in the kind of healthy fats needed for the great vitamins in a healthy salad. Omega 3 and 6 oils, when in balance, help form healthy skin membranes (for youthful-looking skin), support brain health, and help nourish hair follicles. An olive oil-based salad dressing with healthy seeds like chia, used over a baby spinach salad and topped with crunchy walnuts, is a healthy and tasty way to start.

Do you want to try a homemade dressing?
This recipe is super simple to get you off to a good start.
1 tablespoon Dijon mustard
1 teaspoon dried chia seeds
2 tablespoons extra virgin olive oil
2 tablespoons of honey
2 tablespoons apple cider vinegar

Simply combine all ingredients in a lidded container and shake to mix. You are now ready for the salad!
When you mix up quick dressings at home, you don’t get condoms, artificial colors or flavors, and you get the flavor you want. The internet is a wealth of easy dressing recipes just a search away.

How about those breakfast bowls?
You don’t like salad? Okay, there’s a fun and fruity way to get your veggies…without even tasting them! The answer here is the smoothie or breakfast bowl. When you mix kale with pineapple and banana… you don’t even taste it. (Kale is notoriously a bit bitter and tough, not everyone is going to enjoy eating the leaves, no matter what you top them with) However, no one wants olive oil in the blender and coconut oil will just grease it.

You can let nut butter be one of your answers here. A swirl of plain peanut butter (skip the high fructose corn syrup) or a heaping tablespoon of almond butter is great in chocolate or berry smoothies. Naturally, any smoothie or bowl can be topped with nuts to add crunch and the healthy fats you need, too. But what if you have a bowl that nut butter just won’t work in?

The seed of sweet or salty omega-3 oil solution
The problem (if it could be called that) with the other healthy fats on the list is either texture (oily oils!) or taste (nobody wants a nut in their pineapple). So what if you could have something with calcium, magnesium, B vitamins, healthy omega 3 oils, antioxidants, complete plant protein AND two types of fiber…that didn’t change the taste of food?

You really would be in the business of healthier eating…and you would have the chia seed on your side. Chia seeds are small so they will mix or match with just about anything. They’re also unflavored, so you’ll never taste them… but they do contain the entire list of benefits seen above, and more. They are perfect to add to any smoothie or bowl because they do not alter the flavor. They’re also great for salad dressings, soups, and sandwiches because they’re as easy to use as “sprinkles.” When you have chia, you don’t have to worry about including the healthy fats in any flavor of green smoothie or bowl.

With this knowledge, you can now enjoy your vegetables more and get more nutrition from them, too. By choosing the right types of fats and exploring more flavor options, your spinach and kale can go way beyond salad and you’ll know you’re always getting all the available vitamins and minerals. Eating better every day doesn’t have to be difficult, and when you feel the results, it’s easy to want to keep going. Find the combinations you like and easy sources of omega 3 and you’ll be on the road to better health.

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My wife left me and I don’t know what to do! These are the tips that will bring her back to you

There are times when we realize the true value of a person only after they are gone. So, if he wants to win his wife back, he must be prepared to do a lot of legwork and a lot of effective persuasion. Here’s what you need to do to get his wife back successfully.

Don’t bother your wife
Since your wife left, you don’t think for a moment that it was an easy decision for her to make. She needs some time to come to terms with a lot of things that could have happened in her relationship. So instead of harassing her, she just give her some alone time so she can work out her problems and be able to tolerate you.

Don’t take an apology trip
Calling over and over and apologizing profusely won’t help you at all. Sending sorry flowers, sorry cards, and sorry gifts will annoy her even more. Just offer him a good apology and let things rest for a bit.

Take the help of a marriage counselor
Go to a marriage counselor or a therapist to solve your problems. Accepting help from your friends will lead you into deeper trouble, as their opinion will be biased. A therapist or counselor will help you identify your problem areas and help you work through your problems.

Work on your negatives
You will have to make the changes that the counselor has asked of you not only to get your wife but also to keep her happy. Unresolved issues may show up later. So before you approach your wife make the necessary changes to change your negative aspects.

get close to your wife
After some time has passed, meet your wife. Tell her that you wanted to apologize for hurting her the way you did, and that you’re sorry you didn’t realize what she was worth. Tell him all the things you’ve realized about yourself and all the steps you’ve taken to change.

try to be friends first
Gradually increase your interaction with her. Be her friend and try to see life from her perspective. Soon you will begin to get closer and feel a little more comfortable with each other.

leave the past behind
You must go to couples therapy to cement your relationship, resolve all mutual problems and leave the past behind. Promise to love each other and work hard to strengthen your relationship.

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Baseball Bat Trends: What’s Hot in the World of Wood Bats

Although the debate over banning metal baseball bats in youth baseball is unresolved, high school and college players are finding themselves playing in wood-bat summer leagues more and more these days. “It’s clearly a trend,” a coach told me last summer on the opening day of the John Marzano Wood Bat Scout League in Philadelphia. “The kids know they need to do this, their coaches know this, and the scouts love it. Hitting with wood is much less forgiving than hitting with metal.”

All of this makes for a more diverse baseball bat collection at summer haunts from Cape Cod to Surprise, Arizona. And as the wood bat trend spreads to younger players, parents and coaches will want to know what elite amateur players are wearing at tournaments like the World Wood Bat Championships in Marietta, Georgia. , at the East Cobb Baseball Complex.

Somehow, you just have to look at the bats the pros are swinging. The two classics offered by Louisville Slugger, Derek Jeter’s C71 and Alex Rodriguez’s P273, are guaranteed by the best bat company in the world to be made from premium wood. But if you look at Ryan Howard or Albert Pujols, they may be hitting Marucci; and Barry Bonds usually hits with a Sam Bat. Chase Utley and Jimmy Rollins have been supporters of MaxBats in recent years. And for much of 2008 Manny Ramirez was doing his dirty work with an X-Bat. Unsurprisingly, then, Marucci, Sam Bats, X-Bats, and Max Bats can all be found in fan shelters.

But don’t let the professionals be your only guide. There are only about 35 bat companies with approved and registered bats in Major League Baseball. More than 100 companies make wooden bats for amateur players. These companies tend to be small and primarily serve the regional baseball communities. Companies like NYStix, Carolina Clubs, Bayou Bat Company, Hoosier Bats, and Barnstable Bat Company serve players from independent leagues, adult leagues, and local wood bat teams. NYStix got a big boost last year making bats for New York City high school teams in their first year of play under the city’s new non-wooden bat ban. The owner of the company told me last winter that he was having a hard time meeting demand.

Amateur players also like Old Hickory (Maple made!), D-bats, and M-Powered bats. Also, the more standard stock that can be found with Rawlings, Easton, and DeMarini is common, especially the DeMarini Composite Wood Bat wrapped in a fiberglass sleeve designed to help kids make the transition from metal to wood. .

Who knows what beats will be popular next season. Zinger Bats of Montreal is accelerating its marketing plans. Miguel Cabrera, Bobby Abreu and Dan Uggla wore custom Zingers for at least part of last season. The influx of players from Asia has also been a great help to Mizuno. And when players heat up like Josh Hamilton did in the 2008 All-Star Home Run Derby, there’s no question that the bat he used will be high on every young hitter’s wish list (he rocked a Louisville Ash Slugger, Model C353; 34.5-inch, 33-ounce weight; flame-hardened with the special Smith finish).

In the end, the switch to wood should keep players young and old in line all winter long looking for the right bat to start the new season, maybe not as much fun as playing, but certainly a useful hobby while we wait. .

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Learning languages ​​for desperately busy people

When you were younger, life was about school and the associated student responsibilities. There weren’t many limitations to deal with, like a job, children, home maintenance, and other adult obligations. As an adult, you still have goals and interests, and speaking a foreign language could be one of them. It takes about 1000 hours of study to be considered fluent in most languages, so with all the time required, how can you realistically speak a new language when your schedule is already full?

A productive way to learn a language and strengthen skills when time is limited is make use of idle times, idle time, travel time, and wait time. While you’re traveling or going to work, use those minutes to listen to podcasts or music in the language you’re studying. If you have an advanced level, listen to an audiobook in that language. Even if you passively listen to music in another language, you are learning new vocabulary, and music is a wonderful memory aid. While waiting for an appointment or standing in line, use a language learning app on your smartphone or tablet to pass the time. Brief periods of study are small boosters that greatly enhance your memory.

Read 15 minutes each day. If there is a book you like in English, try reading it in your foreign language. You don’t need to read it word for word; understanding the basic plot and becoming familiar with sentence structures and new vocabulary will make an impact. Also, you will have great satisfaction and confidence after achieving such an impressive goal. Of course, reading a novel is a suggestion. The important thing is to read something, anything that interests you: magazines, comics, romance novels, whatever motivates you to read every day. In fact, reading 15 minutes each day exposes you to more than 1,000,000 words each year.

If rereading a book doesn’t interest you, watch a favorite movie in the language you are studying. You will already know the plot so this time you will be able to follow the dialogue with a better understanding. Use subtitles if you wish. Games and puzzles They are also a productive use of time, and there are unlimited options available on the web. How about participating in a chat room in a foreign language? Not only do they provide a practical conversation experience, but they are also a wonderful source for potential foreign friends.

have you ever tried incorporating the five senses in your language learning? This can be done wherever you are. Every time you taste, smell, touch, hear or see something new or interesting, think about these sensations in your new language. By interacting with your senses, you will train yourself to think more in the new language, not your dominant language. This is why so many language students make rapid progress when traveling to foreign countries. They begin to hear and see more foreign words than words in their own language. Eventually their brains stop translating into their own language and start thinking in the new language. When you brush your teeth, for example, talk to yourself (quietly or out loud) about the mint flavor of your toothpaste, how fresh your mouth feels, the color of your toothbrush, how you feel the bristles on your gums, how soft your teeth feel, how foamy the toothpaste gets, the water, and the sound of brushing. Engage your senses in simple tasks while thinking in the language you are learning. Don’t worry about making mistakes. Think of words and sentences and let your mind be free.

To supplement language learning throughout your busy day, practice these achievable approaches that will keep you on the path to fluency. You can do it! Having an interest in foreign languages ​​is rewarding and opens your world to new possibilities, so don’t let time constraints limit your potential to speak a new language.

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My Wife Never Wants to Make Love: The Weird Truth Why It’s Your Fault and How to Change It

Are you in that terrible place in your marriage where you say my wife never wants to make love?

That happens a lot in marriages, and it’s never a good sign.

In fact, it’s a very good indication of what your wife thinks of you and her level of attraction to you. And never believe the myth that this is just “what happens” after you’ve been married for a while. It’s not supposed to happen!

Why are you worried and say that my wife never wants to make love

There is a very solid reason why your wife doesn’t want to make love to you. It’s simple and it’s a problem.

It is the fact that she is not attracted to you. Well duh you say, no kidding. But here’s the problem. You have probably been conditioned by society to think that this is what happens in marriage. Or you looked in the mirror and thought maybe there was something wrong with your appearance that she doesn’t like anymore.

Both wrong! She is no longer attracted to you because of the man you have become (or have not become) in her eyes.

Now here’s the hard part, and what most husbands don’t understand. She may not even realize that this is why she is no longer attracted to you. So, in other words, if you say that my wife never wants to make love, or that she’s not attracted to you, she probably doesn’t even know why she doesn’t. I guess somehow this gives you an edge… kind of like a little secret. That sounds like too much of a conspiracy theory… but here’s what I mean.

His wife has DNA on her, dating back to primitive days that makes her instinctively want a MAN who is a real MAN. A boy she can’t really tame somehow.

Here is the proof! Back when you were dating, did you ever like or fall in love with a woman who was in love with a jerk? Did you wonder what the hell she saw in this guy? Why doesn’t she like me when I’m so nice to her?

Well, the fact is that she saw that guy more as a man with COURAGE. Back in the caveman days, it would have been the fact that she saw him as the one who could protect her, give her some good, healthy babies, and basically keep her alive. He was the guy who would be the man of the house. And he couldn’t be some kind of effeminate.

However, what most men don’t understand is that this instinct doesn’t change just because a woman is married. She still instinctively wants the exact same thing in a man. However, since society has changed, her conscious mind has become a paradox and she is now doing things against her very nature to take away your masculinity.

In short, it’s turning YOU into exactly what it doesn’t want. It sounds weird but it’s absolutely true.

I didn’t think so either, but when I discovered this and started doing the right things and becoming the man of the house (in the right way), I instantly became more attractive to my wife. She almost couldn’t help it, although at first the transition was a bit risky. She was against what she consciously thought she wanted me to be, but she couldn’t help but REALLY enjoy what she was turning me into.

And basically, once I started doing these things correctly, I no longer had to say that my wife never wants to make love.

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Type 2 Diabetes: Keep Your Blood Sugar Steady With These Thai Food Classics

Thai food is one of the fastest growing cuisines in the West. And with dishes tastier and richer than most other countries can offer, it’s no wonder more and more type 2 diabetics are turning to Thai food for healthy eating without the need to choke on bland salads and sandwiches.

However, not all Thai dishes on the menu at your local Thai restaurant are suitable for diabetics. A meal of papaya salad, fried noodles, and sweetened sticky rice will likely raise your blood sugar more than a kite. Lucky for you, there are some delicious Thai dishes that are great for keeping diabetics’ blood sugar in check.

Spicy shrimp soup: Spicy Shrimp Soup (also known as “tom yom goong”) contains fresh shrimp, Thai spices, and coconut milk. Although not as healthy as salmon, shrimp are rich in omega-3 fats. Omega-3 fats fight the inflammation that underlies insulin resistance. Research published in 2009 “FASEB Magazine” found that omega-3 supplementation from shellfish reduced insulin resistance stemming from obesity.

Coconut Curry: Coconut curry, like panang curry, is packed with foods like vegetables and lean meats, which should form the foundation of your diabetic diet. Coconut oil is rich in a unique type of fat known as medium chain triglycerides. An article in February 2009 “Review of Diabetes Metabolism Research“concluded that foods rich in medium-chain triglycerides help diabetics control blood sugar.

morning glory: Sautéed morning glory is the perfect Thai side dish. Morning Glory is a green vegetable that can help you lose weight. Studies show that diabetics who gorge on vegetables tend to weigh less than those who avoid vegetables.

Grilled chicken: Many Thai restaurants offer grilled or baked chicken. Once you remove the skin, this dish becomes pretty low in saturated fat and calories. Research suggests that increasing your protein intake from healthy sources like grilled chicken can keep your appetite at bay and may even boost your metabolism.

Steamed vegetables: There is nothing healthier than steamed vegetables like broccoli, tomatoes, onions, and carrots. Nevertheless, Thais would not accept a bland dish like steamed vegetables on their own. By adding a pinch of salt and a generous amount of coconut milk, a diet classic goes from boring to delicious.

Fresh fruit: Thailand offers fruits like pineapple, dragon fruit, and mango that are not only tasty but packed with important vitamins and minerals. Ask your local Thai restaurants to prepare a fruit plate consisting of traditional Thai fruits for your dessert. Be sure to limit your fruit intake, as certain Thai fruits like mango and pineapple are high in sugar.

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The #1 Effective Prayer Solution Every Wife Needs To Know!

If you are one of the wives whose goal is to have your prayers answered, then I have an effective sentence solution here you need to learn about FAST.

The big idea behind this solution is Pray the word of God with faith

The #1 thing you need to understand with this is that: You need to know some Scriptures that relate to the situation you are praying for God to handle.

Here are some important truths:

  • If you know the Word of God, it speaks His language.
  • God’s Word echoes His heart to your situation
  • Praying the Word of God with faith gets His attention
  • The Word of God fights against the problems you face.

This is very important for every wife because
if you do not use the word of God you are in danger to talk about your feelings, emotions and circumstances, which will not improve your situation. In fact, it could make your situation worse.

If you continue to do this, you will finally echo the heart of satan. As you continue to speak, your heart will magnify in your heart and create an image that goes against the solution you want to see.

In case you’re wondering, the next step here is: you have to find 1-2 biblical passages that are relevant to your situation.

For example, if you are struggling financially, some scriptures you can talk about include: Philippians 4:19 and 3 John 2.

Or if you are dealing with illness, you can use 1 Peter 2:24 and Matthew 8:17.

And if you have marital problems, you can use: Romans 4:17, 1 Peter 3:1,4 and 7, as well as Colossians 1:14.

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MXL 007 USB Microphone Review!

Are you looking for a good and cheap USB microphone? There are a few to choose from in the under $150 range that can produce studio-quality sound. One of them is the MXL 007 USB microphone from Marshall.

This is a stereo microphone that operates at 44.1kHz and 48kHz for smooth, rich sound. This is obviously important for musical vocalists, but it’s also fantastic for instrumentalists, interviewers, broadcasters, and podcasters.

Because the MXL USB 007 doesn’t require an xlr device, you can simply plug it directly into your laptop’s USB port and take it with you to the park, a friend’s house, a field meeting, or your car.

Many reviews compare the Marshall MXL 007 USB Microphone to condenser studio microphones in the $500+ range. The microphone’s large gold-diaphragm capsules (two) along with ultra-modern low-noise electronics and digital conversion techniques they help produce a final sound that closely reproduces that of a professional recording studio.

The MXL USB 007 can be purchased both online and at your favorite music store.

Personally, I switched from offline stereo purchases to buying my stuff online. It all depends on your own personal preferences, but I have some reasons to support my own preference.

  1. Offline stores don’t have enough competitors to lower prices as much as online stores do. This is because your local music store has maybe five or ten other music stores in town to compete with, while the online stores have hundreds of competitors
  2. I’m not a big fan of sales tax!
  3. In the spirit of competition, many online retailers offer free shipping on gear!
  4. I don’t have to leave the house or be pressured by a salesperson.
  5. I can shop at many stores in a very short period of time, without wasting time or gas!

That’s my little rant about the benefits of buying your gear online, but I digress…

If you want a microphone that produces a rich, professional sound, the MXL 007 USB Microphone is definitely worth considering.

In all of my personal “homework” on USB capacitors, I’d say the MXL USB 007 actually ranks first in its price range, closely followed by the Blue Microphones USB Snowball Mic and the Audio Technica AT2020 USB.

As always, I encourage you to do your own homework to find the best quality instrument for the most reasonable price.

In conclusion, I will say that the MXL 007 is certainly a great investment for the serious home musician, podcaster, or anyone else who believes that portability and low cost need not compromise on production quality.

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Baseball Tips – Catchers – Where’s the Instinct?

Sometimes I’m watching a game and one of the teams has a pretty good receiver. I mean, he’s got a cannon for an arm, good size, quick feet there, blocks really well, and so on.

But little things happen in games with guys like these and I sit there scratching my head thinking, “Why didn’t he do this? Or, why didn’t he do that? Or, he had it there if he’d just thrown.” that!” There may be a short list of these things that this “pretty good” receiver does or doesn’t do. It’s only recently that I think I realize why I’m seeing this sort of thing today.

Think back to when your video game was Pong, folks, or at best, the original Atari. There were no computers (no instant messaging, thank goodness!), no cell phones, no X-Box 360, etc. What did we do, besides having to cut the grass? Well, we play baseball, softball, and sometimes soccer on the same day. We did this day in and day out and still had baseball games at night. We developed a lot of baseball “instincts,” even when we were little kids. Children no longer play pickup games in neighborhoods. Everything is organized now, down to the smallest detail.

Years ago, even though kids didn’t play as many organized games, I think on average kids played more baseball. As they got older, they developed a lot of instincts… things that tell you whether to shoot or not, in a split second. Catchers knew how to read hitters. They knew how to read runners and remember that the #14 always looked down when he started back to first as soon as he saw the catcher’s hand go up and start throwing back at the pitcher. Catchers knew when to go to the mound and say mean, dumb things to get the pitcher to laugh a little, just to relax. Many catchers called their own pitches at age thirteen.

Today, this seems to be less and less. Receivers are more like wind-up dolls. Just go and watch a game today, even the older kids. You’ll see catchers looking toward the dugout after each pitch, looking for the next signal and pitch to call. Many times they have no idea why some of these are called. It’s like a wireless video game for the coaches sitting on the buckets near the on-deck circle. And to top it off, after each release, what do you usually listen to? You hear two or three coaches barking at the catcher, pitcher and infielders with multiple instructions and demands. Sometimes it’s a puppet show… not a baseball game.

Players attempt pickoffs when instructed, or if play is in progress. If they go it alone and throw the ball, you’ll hear, “Hey! What was that? Did I say that? Let’s go!” So much for instincts. I won’t do that again.

I’m not saying today’s catchers aren’t good. In fact, I think they are much better than in the past in most cases. I will see a lot more trained in throwing and blocking than I did years ago. Hitting, well, I think today’s players are much better hitters than they were in the past. Today’s kids are more exposed to different baseball training methods and different baseball drills. They receive much more instruction and are therefore more skilled than children of years ago.

It’s those little things that they don’t have as much as the players in the past. Those little things are instincts. I guess they eventually get them, but only at an older age.

There are coaches who encourage the catcher to think for himself in different situations. It can always be corrected and taught later. This is commendable as it doesn’t happen very often anymore. Over time, you and he will think alike and you will see him become a smart receiver, not a wind-up dummy looking for the next instruction.

Maybe some of the coaches can let their receivers and other players work on developing some of their own instincts at times. There might be a game where you know you’re going to win or a game where the score indicates that maybe you can let the catcher try to call the pitches, encourage the infielders to talk to each other and try to work things out. some things on your own. Let them take control. Let them be responsible for what happens on the field. They will make mistakes, for sure. But that’s when you, the coach, come back to talk a little or two and then walk away. If things seem to be going the wrong way, take back control.

You will see them become smarter players over time. They will be developing some instincts. They’ll think a little bit more differently and maybe understand why you do some of the things you do.

More importantly, they’ll look forward to that moment in certain games when they win enough for you to say, “Hey! Guys, you got it…don’t screw it up!” They will have fun… just like we did in the barrios years ago.