{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}date{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c} {56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}page{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c} {56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}sep{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c} {56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}sitename{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}{56e54464736fc9d0d142ded5335a4b683f53a920cade9d88593dd8b5b7cbda5c}

Whether your idea of a perfect meal is a steak that melts in your mouth, vegetables as a main course, Chicago-style pizza, classic dinner food, or exotic dishes from another culture, you will find a favorite restaurant in Chicago.

For steak and red meat lovers, The Capital Grille (633 N Saint Clair Street) offers the best dry-aged steaks and award-winning wines. Everything from the signature veal chop with Roquefort butter sauce to the steak in the Courvoisier cream sauce is so tempting. Viand (155 East Ontario) has more than just red (pasta and fish are also served), but why not enjoy a great red meat dish from a chef whose family owns Chicago’s oldest meatpacking company? If you like sports served with your red meat, visit NFL Hall of Famer Mike Ditka’s Restaurant (100 E. Chestnut) with an upstairs cigar lounge.

If you’re more into veggies as a main dish, you can’t go wrong at Green Zebra (1460 West Chicago Ave), where the emphasis is on unique vegetarian dishes, which change seasonally. Or try a different kind of dining experience at The Chicago Diner (3411 N. Halsted Street), which claims to be “meatless since 83.”

Locals trust Gino’s East of Chicago (633 N. Wells Street) and Lou Malnati’s Pizzeria (439 N. Wells Street) for irresistible Chicago-style pizza. Think of a deep plate with oozing cheese, rich gravy, and fresh garnishes. Hmm!

For breakfast and more, the Bongo Room (1152 S. Wabash Ave) in Wicker Park is a one-of-a-kind cafe offering dishes with a distinctive twist, like raspberry cheesecake pancakes. Manny’s Coffee Shop and Deli (1141 S. Jefferson St) offers classic food for dinner. Come hungry, go full.

If your palate likes to venture to other lands, Roy (720 N. State St) offers Hawaiian with a little aloha. For the best of two cultures, Dee’s Mandarin (1114 Armitage Ave) offers Chinese cuisine and an excellent sushi bar. Wishing for a Thai cuisine? Dine on Vong’s Thai cuisine (6 W. Hubbard St), a spinoff of New York’s Thai-French merger, Vong. Enjoy Chicago’s famous Greektown at Costa’s (340 S. Halsted St). Try the Bistro Margot (1437 N. Wells St) for soul-satisfying coq au vin and other French delicacies. Coobah (3423 N. Southport Ave) serves Latin America until late, along with a good party. Spiaggia (980 N. Michigan Ave) is one of the best options for upscale Italian with a generous amount of Lake Michigan views. At The India House (59 W. Grand Ave), you can try foods from a variety of different regions of India.

For fabulous desserts alongside your meal, try A Taste of Heaven (5401 N. Clark St), Nine Steak House (440 W. Randolph St) or Maggiano’s Little Italy (516 N. Clark St). If you’re heading to a Chicago restaurant for a sumptuous meal, CRSHotels.com has the perfect hotel for you. Choose Sutton Place, Seneca Hotel, or Whitehall Hotel. Enjoy the Amalfi Hotel, the Ambassador East Hotel or the Raffaello Hotel. Stay at the Congress Plaza Hotel & Conference Center, the Best Western Grant Park, or the Inn of Chicago Magnificent Mile.

Technology

Why should you choose Sirius Portable Satellite Radio?

If you are someone who loves music, you may want to check out the line of portable radios available from Sirius. Radios bring satellite technology to the field of music media. In furthering its line of portable radios, the company combines two great methods to create a “on-the-go” music system. Sirius radio not only gives you great music whenever and wherever you want, it also gives you great sports channels, entertainment channels, and all the radio news and talk stations you love.

The best part about using Sirius portable satellite radios is that they do not have commercial advertisements. What could be better than listening to your favorite songs without annoying interruptions? The radio includes more than 130 channels in a wide selection of categories, so you are sure to find something to suit your personal tastes. They offer channels such as rock music, jazz, NBA sports, the PGA tour, financial news, comedy, and Oprah radio. Once you choose to purchase a Sirius Portable Satellite Radio, you can install it yourself or have it professionally installed.

The system can be installed in your home using an antenna system or in your car with the docking and playback system. It works through a subscription plan that is available in different grades depending on what suits your budget. Once you have installed the portable satellite radio, you can use the easy activation provided over the Internet if you wish. If you want to listen to music wherever you go, you can choose the Sirius Stiletto 2 Portable Satellite Radio with MP3 Player.

You will have access to the Sirius network wherever you are and the unit even comes with a satellite headset. Also, you have the ability to record what you hear to play it back later. Everyone loves the convenience of an MP3 player and now they can have it together with an uninterrupted satellite radio broadcasting network. At home, at work, or playing games, you can get the latest music, sports, and news 24 hours a day.

Business

Why the law protects the rich and imprisons the poor

While the justice system in the United States is meant to provide the same protection for everyone, this is simply not the case. Time and again it has been shown that if you have money, you can get away with just about anything, in some cases even murder! This is a trend that has to stop here in America, and fortunately for our nation, there have been big changes to our justice system lately. While these changes have had a great impact on many cases and individuals, they are by no means complete. And because of this, in fact, the law is only meant to protect the rich and maintain the status quo.

There are numerous examples of this being the case in the United States throughout history. In fact, it can be argued that because the United States was founded by some of its wealthiest men and individuals at the time, that they even did it on purpose: our founding fathers realized the fact that the economy and well-being of the United States depended on the wealth of only a handful of people. If these people are not more protected than others, our entire nation could be doomed.

At least that’s what they thought in the 1700s and 1800s, anyway. But by now, we’ve seen the deleterious effects of having such a negative outlook on the United States. Wealthy people and large companies engage in unethical and illegal business practices every day, yet charges are rarely brought against them. However, when a poor man leans his head on a sidewalk to go to sleep at night, he can be arrested and thrown in jail simply because he does not have a home to go to at night. Instead of arresting the man, he should be helped, and maybe he can improve his own life. Arresting him is nothing more than angering him and making him even more defiant in front of the law.

Look at the case of OJ Simpson in the 1990s: almost everyone around the world recognized the fact that OJ did indeed kill Nicole, but the former soccer star was still acquitted of murder. Because he had millions of dollars and was able to put together one of the most intimidating, effective and expensive legal teams ever heard of, OJ Simpson was found not guilty.

But there are recent cases of justice being done lately, even when it comes to the rich, famous and powerful. Look at OJ Simpson’s most recent legal troubles, for example: Not long ago he was convicted of armed robbery, and now he can face life in prison. And of course, there’s the dogfighting case involving Atlanta Falcon star quarterback Michael Vick – he was convicted, convicted, and does not spend time in federal prison on dogfighting charges. He has lost all of his sponsors because of this, along with the career he has been working so hard for. However, he committed the crime and now he has to serve the time. Regardless of wealth or fame.

Home Kitchen

How to Adjust Cabinet Doors That Won’t Close

From time to time we have been faced with the challenge of trying to adjust a client’s kitchen or bathroom cabinet doors that won’t close. There are many reasons for this. Perhaps you can address your particular situation and offer a solution to the problem.

Independent units
If you are working with a “freestanding” closet that is not attached to the wall, your problem might be that the closet is cluttered. Press on the top left or right of the unit and see if it helps to improve the situation. If so, you will need to place shims under the bottom of one corner of the cabinet. This will be a trial and error process to position the drive correctly. If it is placed on a carpet, the culprit may be the strip of tacks that is installed right next to the wall.

The door closes but a corner sticks out
This particular situation generally implies that the upper or lower hinge is set too far out or inwards. If it is the top corner of the door that is sticking out, then the top hinge should be adjusted toward the face of the cabinet or the bottom hinge should be away from the face of the cabinet.

The entire edge of the door is glued past the one next to it
Another possible situation could be that when the closet door is closed, it tends to open slightly along the entire edge of the door. If this is the case, it may be necessary to adjust both hinges toward you, away from the face of the cabinet. What is happening is that the inside of the door is sticking to the face of the closet and will not allow it to close completely.

Older Wood Closet Doors
Many of the old style wood door kitchen cabinets were designed to have magnetic latches installed to keep the doors closed. Look to see if you have them in any of the interior areas of your cabinets. The door that will not stay closed may need a new latch or the existing one slightly adjusted.

Do you hear a clicking noise?
Sometimes there is a piece of plastic that eventually forms a peak on the inside of the hinges. This problem occurs on several different hinge styles. There are European concealed hinges that do this and decorative hinges mounted on the outside. The only way to fix the problem correctly is to install new hinges. An alternative would be to install a magnetic closure. Obviously, this would not eliminate the clicking sound.

A couple of years ago, the Blum company had a faulty part that would break down on its hidden European hinges after five to ten years of use. It was noticeable by the clicking sound that was made each time the door was opened or closed. The doors would also often be very difficult to close or open. Fortunately for many homeowners, the hinges have a lifetime warranty. Since then, the company has corrected the problem.

Something inside the cabinet sticks out
Believe it or not, sometimes there is a plate that is a little too deep for the cabinet and the door hits it.

Generally, a limited number of tools are needed to adjust cabinet doors. All that is needed is a Phillip or flat head screwdriver. In the event that you need to install magnetic latches, an electric or cordless drill will make the task easier. If it is a set of clicking hinges, you will definitely need to have a power drill on hand.

Auto

Becoming a pilot in India

For aspiring pilots … in INDIA (report spl. By the pilot himself)

Lately, I’ve been inundated with phone calls, emails, and scrapbook messages from people in various walks of life – the standard 12th step for engineers, business graduates, and even certified accountants, asking anxiously and enthusiastically. on pilot training. The type of inquiries made and the expectations that most of these people have has made me realize that perhaps the boom in aviation in India has been exaggerated to such an extent that it has created some false impressions and hopes. In light of this, I would like to clarify the following things on how to become a commercial pilot:

1. The first and foremost thing I want to emphasize is that being a commercial driver is NOT, I repeat, NOT an easy escape from the difficulty of other races! It is as difficult, demanding and demanding as being an engineer or a doctor, with an added negative: EXTREMELY HIGH STRESS LEVELS. Being an airline first officer or commander is not at all about sitting in an air-conditioned automated plane, touring multiple cities every day, staying in fancy hotels, and getting paid for it. Get real guys! There is not a single dream job like that in the world. If it existed, I’m sure everyone would be doing just that by now. The things mentioned above are perks that come with your actual work, and they are not the work itself! The stress and rigorous effort required to train to fly even a small propeller plane is enormous! Taking responsibility for an aircraft at the airline level, as well as operating it in accordance with all the standards and norms imposed by the DGCA and the company, requires a skill equivalent to a good engineer, the vigilance of a manager, the precision of a good meteorologist, solid knowledge of regulations, PLUS constant presence of mind and self-innovation to tackle everyday situations, each of which will be unique.

2. Training to become a pilot is one of the hardest things in the world. I’m not kidding! It is only the amount of BOOKISH EFFORT that is less in flight training, although of course there is a lot of that too. Becoming a pilot is not as easy as simply enrolling in an institute and recording your hours. There are at least 10 procedures involved in this, viz. Police Verification, Board Verification, Computer Number Request, Theoretical Exam Request, SPL, FRTOL, Theoretical Training, Medical Class 2, Medical Class 1, COP (RTR), Flight Training, License and Rating Applications. You will have to sweat and run a lot for each of these procedures, and each of them will take a minimum of 3 months to complete.

3. Becoming a pilot means obtaining and having at least 6 CURRENT documents viz. SPL, FRTOL, Class 1 Medical assessment, pass the 5 compulsory theoretical exams (which by the way are quite difficult to pass), COP (RTR) and flight training diary carried out according to the syllabus. EACH of these have a separate validity period, from 6 months to 2-1 / 2 years, and if you cannot complete your training within that time, that particular license will expire and will have to be renewed. This will mean higher costs and more running, so there is tension to finish training very quickly, which is not practically possible. After becoming a pilot, your instrument rating and night rating will need to be renewed every six months, the COP (RTR) will need to be renewed every 3 years, and the Class 1 medical class will need to be renewed every year until age 40. The latter is especially dangerous, you could be medically punished at any time, and depending on the duration, it can ruin your flight training and even ruin your career for life.

6/24/06 4. Here’s an important point: THERE IS NO SUCH THING AS A 100% WORK OR PLACEMENT GUARANTEE! Any institute that proclaims this is trying to lure you in with false promises. Hello there?? Guys, wake up! Is there a guarantee of employment in any career? Even if you are a student at an IIM or IIT, do you have a guaranteed job? What a ridiculous thought! If so, then all you would have to do is get into high school and sleep for the rest of your days. Hey, guaranteed job, right? Even wishing something like this seriously is proof that you want something for nothing: a free life! Get that thought out of your head, otherwise you will screw it up! Aside from moral preaching, there is no job guarantee for pilots, in fact, landing a pilot job is MUCH MORE DIFFICULT than landing a job as an engineer, MBA, or call center officer. Since the industry is not as well organized as the hard-core ones, it is difficult to say when the vacancies will appear in which company or how many there will be. When vacancies appear, you will have to compete alongside many experienced pilots, such as flight instructors or charter pilots, for the same position. The entry process for most airlines involves a written test, psychometry, interview, simulator check / instrument check, and company medical review – 5 levels to pass! Most companies charge you for each of these layers.

5. Contrary to popular opinion, flying professionally is difficult, as I have already mentioned. There are too many professional and human limitations to follow at work. Your family and social life will have to sacrifice a lot at least in the first years. You will have to undergo skill tests and proficiency checks at least every 6 months in an airline, and believe me, you need to be vigilant if you don’t want to be punished or fired …

… It is not similar to driving a car where the skill remains; it implies constant improvement in both practice and theory; Well I’m sure a look at the theory required just for the basic CPL exams will scare quite a few people.

6. There are many headaches and frustrations in flying, from financial problems to political competition, lack of flight instructors and medical grounding. The whole process to become a pilot will involve a minimum investment of Rs. 13-14 lakhs, and this does not include Multi-Engine Qualification or Instructor Qualification or any post-job airline training costs, which can be Rs. 10-25 additional. lakhs. You may have passed all of your theoretical papers and are the first in line for training and the most interested best flyer and yet you may fall victim to favoritism, nepotism, and influence. There is nothing that can be done about it. If your flight instructor suddenly leaves your job for someone else, leaving you stranded, there isn’t much you can do about it either.

My motive is not to dissuade people from aspiring to become pilots, but to try to segregate the hardliners and the hopefuls. If you are bored or tired of your current career and want a refreshing change, FLYING IS NOT FOR YOU. If you’re bad at school or don’t want to fight much in life, FLYING IS NOT FOR YOU. If you want a stable, safe and risk-free career option, FLYING IS NOT FOR YOU. If you are looking for alternative and unconventional career options, FLYING IS NOT FOR YOU. If “you want to be a pilot because it’s cool”, FLYING IS NOT FOR YOU (you can try Microsoft Flight Simulator).

To even think about becoming a pilot, you must be passionate about it and willing to risk a lot in life, financially and otherwise. You must be prepared to face insurmountable obstacles and gut-wrenching pain in your endeavor. You must be prepared to suffer terrible injustices in your search. You must be willing to fight like a madman, with no destination in sight, trudging forward only fueled by the hope that you will make it through one day. You must be prepared to live badly and badly maybe even your whole life. Yes, what I’m saying is that flying must be the main love of your life if you want to pursue a career in it, just like music was the main love of Beethoven’s life.

I hope this article has been helpful to many of you who dream of being a pilot. If you have fully understood the challenges involved and still want to start the adventure, I will be happy to help you. Greetings and fly high.

Digital Marketing

The ruse of ambiguity

Have you ever finished listening to an explanation from a supposed expert in the field and wondered what he just said? In my experience, the more vague, general, or ambiguous an explanation is, the less likely the person making the explanation is in command of the subject. It’s one thing to throw out the latest buzzwords, but quite another to really know what they mean and have the ability to apply them correctly. In today’s blog post I am going to reveal the tricks of those who practice what I call “the black art of confusion.”

Those of you who know me have come to understand that I prefer to get to the point and get to the root of a problem as quickly as possible. While I appreciate the great public speaking skills of those who communicate using wonderful word images or academics who can be eloquent always using the best prose form, I prefer my business communication to be quick and dirty … In the immortal words of Jack Webb: “The facts ma’am … just the facts.” Don’t get me wrong, I’m not criticizing words because I enjoy and appreciate anyone who masters a great vocabulary (see a previous post titled “Vocabulary … it does matter”), but I don’t have time for a 30 minute explanation of something that could have been, and should have been communicated in 2 minutes … Ahh, the lost art of brevity, but I digress.

All of us should be on our guard against people (note I didn’t say professionals) who always seem to speak at the 30,000 foot level … A high level overview is fine as a summary, but certainly nothing beyond that. The vocabulary should be a tool to communicate the experience and not mask the lack of it … Let’s define what I call the confusing practices of black art:

1. Job security due to confusion: Has an employee in a particular business unit or practice area ever portrayed the image that things are so complex that only they can solve your problem? Nothing is too complex to be explained or understood, and no individual is invaluable …

2. Confusion salesHave you ever participated in a sales presentation that was so sophisticated and technical that you came to the conclusion that surely “these guys really know what they’re doing” and ended up buying something that wasn’t what you thought it would be at all? ? Remember, if someone can’t explain the benefits to you in plain language, the benefits probably don’t exist.

3. Confusion bullying: We’ve probably all had someone who has tried to crush us at some point in our careers … multi-syllable techno slang used in circular patterns of conversation with an authoritarian stance doesn’t mean someone knows what they’re talking about, rather because it usually means that they are trying to dazzle you with a fake glow in an attempt to intimidate.

So what is the best way to deal with the black art of confusion? Force people to justify their positions by being specific … Have these confusion wizards give you examples of relevant experience or ask them to explain their business logic in understandable terms. Make sure your customers, vendors, vendors, partners, investors, and employees know that you value clear, concise, lucid, and accurate communications.

Relationship

Cage-trained puppies lead potty-trained puppies

Cage puppy training is the fastest way to potty train your puppy. It makes it very easy for you to understand your puppy’s feeding and potty schedule, while making it very clear to your puppy where his toilet area is. Crate training is humane and safe for your puppy, as long as you follow common sense and make sure your puppy gets enough breaks throughout the day.

Some people have a hard time with crate training because they feel that it is cruel and their pup may complain at first that he is being kept in the crate. However, this is not cruel or cruel at all, dogs like to have a burrow, and this creates a safe place for him that he knows is his “home”. The reason cage training works so well is because a dog is very resistant to breaking down his house and will wait until he gets to another place to relieve himself.

Buy a box that is large enough just to allow your dog to lie down, get up, and walk in a small circle. As it grows, you can upgrade to a larger box if necessary. Dogs do not like to sleep in their own urine (who would?) And therefore they will hold out as long as possible.

Keep track of the daily hours your dog eats, drinks, and goes to the bathroom. This will help you develop a schedule for potty breaks at the times of day your dog needs to go. For puppies, a good rule of thumb is one hour a month, so if your puppy is 4 months old, expect him to have to go to the bathroom every four hours, which may require him to get up in the middle of the night. Typical times to go to the bathroom tend to occur first thing in the morning after waking up in the morning, after walking or playing, about half an hour after eating or drinking, and before bed. In the case of small puppies, some night trips may also be necessary.

When you take your puppy out of his crate, the first thing to do is take him directly to the bathroom area. If it tends to get distracted, just take it right there and put it on the floor. Be prepared to wait quietly for 10-15 minutes, especially in the learning phase. A command helps develop the habit, such as “do your business!” and you can repeat this again while he is really going to reinforce the message. Once you’re done, immediately rack up a lot of praise and affection. You want to make a big show of how satisfied you are with that behavior. If you don’t have a potty, take it back to the box and try again in 20 minutes. Repeat until you have a successful potty, and then reward the good habit with playtime. It is important to teach your dog to potty first and then to play. This will become a regular habit with your dog as he grows older.

Cage Training Puppies It can be challenging like anything else, but if you take the right steps, you can expect success. An important rule to remember is to keep your puppy in his crate during the day and at night, but with regular breaks to play and stretch. While your puppy is out of his crate, you should keep an eye on him at all times. Literally! You look away for a second, and that’s when he urinates on the carpet, and you’ve missed an opportunity to teach him the right way. If you are caught about to have an accident indoors, yell No! and pick it up and run to the right area. This can be complicated and chaotic, but it is the only chance you have to help him learn from his mistake. Punishments don’t work because they have no idea why you are angry.

Understand that accidents will happen, but be prepared not to draw attention to them. Just clean it silently and while he’s not looking. Make sure to use a special cleaning product that removes the smell of urine so your dog doesn’t think that place is the potty. Just remember that your puppy will need time and patience to learn good habits. He needs you to show him the way.

Gaming

The mythology of the dragon and why tattoos are so poplars in the East

Dragon mythology

No one knows precisely when human beings began applying body tattoos, but all the historical evidence shows that this art form is almost as old as human civilization. Historians have also proposed that it is one of the earliest art forms. If you think of tattoos, then one of the images that comes to mind is probably a dragon tattoo. Despite being very attractive, this tattoo is also one of the most widespread as it can be found in most cultures from East to West.

To understand why these tattoos are so popular, it would be important to first understand the mythology behind the creature that forms the subject of this tattoo. A dragon has many definitions, but the standard English dictionary defines it as a mythical, scaly giant snake that usually has a crested head and also giant claws.

The dragon is represented differently in different cultures, for example in the west it is described as a giant winged reptile that breathes fire. There are many mythical creatures in different cultures, but very few, if any, can be found in as many cultures as the dragon.

In the various cultures in which the dragon can be found, there is always a different perception of this creature. In the West, the Dragon is seen as an evil or ruthless being who brings destruction to humanity by burning farms and taking livestock. He is also known to have a huge treasure and people are always trying to find a way to steal the dragon’s treasure, but the dragon protects his treasure with all his might. However, in some cases, the dragon is also perceived as benevolent and protective in the west. These dragons protected humanity from other mythical creatures and were also used in battles.

In the East, the dragon is seen differently, as it is not considered as evil as people in the West believe it to be. In eastern cultures, the dragon is perceived as a benevolent creature that aims to protect humanity by chanting its supernatural powers. The eastern dragon is also quite different from the western dragon which takes on a primitive lizard appearance. The Eastern Dragon is a giant snake-like creature with a long body and two pairs of legs. In the East, dragons can be found in Korean, Japanese, and Chinese cultures. The oldest dragons in the East come from Chinese culture and are more linked to religion. Buddhist temples are adorned with dragons in both carvings and paintings to show the special place they occupy in this religion.

Legends behind dragon tattoos

Of all the dragon tattoos that you can have, few, if any, are as legendary as Chinese dragons. Ancient Chinese dragons are said to symbolize cosmic energy and are a symbol of good fortune. Most of the people have these tattoos because they believe that it will bring them luck and make their life better. In addition to this legend it says that dragons have a number of good qualities that will benefit your life. For example, they lead to infinite success, great achievements in life, and prosperity beyond your wildest imagination.

There are many legends surrounding these tattoos, but the legend of the nine dragons is perhaps the best known. This is probably also the reason why the nine dragons tattoo is so popular. The legend comes from the name given to the continent that dominates Hong Kong; Kowloon. This area was named after a Chinese emperor, who named it after the eight predominant hills in the area. After the emperor was forced into exile, one of his loyal servants, it was appropriate to count the emperor among the royal figures in the area and hence the name Kowloon, which means that nine dragons were born.

Each one of the nine dragons represents a particular characteristic and that is why if you have the tattoo you will benefit from the advantage it brings. For example, the P’u-lao serves as a protector and will alert you to any imminent danger. The Pa-hsia, on the other hand, is the provider of the force. By owning any of the nine dragons, you will enjoy the powers of that specific dragon according to legend.

What makes these tattoos so popular in the East?

These tattoos are famous all over the world, but in the East they seem to occupy a very special place. In fact, when a person is going to get a tattoo, they will most likely request a dragon tattoo if they don’t already have it. The main reason behind this is that culture and beliefs are more important in the East than in the West.

Although there is no physical evidence of the existence of dragons in real life, they are described as free, powerful and wise creatures, and this also serves as inspiration for people to get tattoos. Dragon stories have been passed down in Easter cultures for generations. These stories create a fascination with the younger generation, and this is what drives them to get these tattoos.

Unlike in the West, where dragons are ruthless creatures, in the East they adapt the opposite characteristics, protection being one of the main things they promise to offer humans. Instead of getting other tattoos, most of the people will prefer to go for these tattoos which will also provide protection against various kinds of dangers.

Dragon images look great on the skin compared to many other tattoos, which is why this is also one of the reasons that make it so popular in the east. Due to the nature and appearance of this tattoo, it will look good on any skin of your color and complexion. Over the years, tattoo artists have perfected the image of the dragon, so you are likely to get a perfect tattoo when you have it.

This is normally very massive, making it more attractive to people in the East who mostly don’t like to have a lot of tattoos on their body like they do in the West. Instead of drawing a lot of tattoos on your body, the dragon tattoo makes it possible to have one that covers a large area of your body.

Health Fitness

10 foods to fuel your workouts

1. Oatmeal

A smart pre-workout food choice is oatmeal. It contains not only fiber and soluble proteins, but also many vitamins and minerals. Fiber and protein keep you full and satisfied, which means your body will be ready for whatever type of workout you choose. Try topping it with fresh berries and milk for more flavor and nutrition.

2. Kale

Kale is gaining popularity and is another great food to boost your workouts. Many consider it a superfood and it contains high levels of antioxidants, vitamins, and fiber. It is a dark leafy green, which means that it is loaded with chlorophyll. This natural substance can help increase the level of oxygen in your blood, which can help your body endure harder workouts.

3. Almonds

Almonds are also a great food to fuel your workouts. Like most nuts, almonds contain healthy fats, protein, vitamins, and fiber. They will help you keep your body moving and satisfied, so you can always give it your all during every workout. Almonds are not only delicious and smooth, but also very quick and easy to consume before exercising.

4. Salmon

Loaded with omega-3 fatty acids and protein, salmon is a great food to boost your workouts. It also has B vitamins and magnesium, which give you a lot of energy and power to burn calories. Omega-3 fatty acids act as a natural anti-inflammatory, helping your body withstand rigorous training routines.

5. Blueberries

Known as a superfood, blueberries are a perfect pre-workout meal option. Believed to contain more antioxidants than any other natural food, blueberries help the body fight disease and keep cells working properly. They also contain fiber, which keeps you satisfied and energized during your workout. Try eating them with oatmeal, yogurt, or nuts.

6. Eggs

Packed with protein and natural vitamin D, eggs are a good food to eat before exercising. They will keep your energy levels high and leave you feeling full until your next meal. Eat them with whole grain toast to add fiber and nutrition.

7. Peanut butter

Another food to fuel your workouts is peanut butter. Although it often gets a bad rap for being high in fat, peanut butter contains a large amount of protein. This protein is what your body needs to stay full and focused. Top a slice of whole wheat bread with a tablespoon of peanut butter to give your body the fuel it needs for a successful workout.

8. Chia seeds

Chia seeds are gaining popularity and are a great food to eat before exercising. They are similar to walnuts, but contain more protein, fiber, minerals, and omega-3 fatty acids. Chia seeds can be added to oatmeal, yogurt, or cereal to boost nutrients that will keep you energized during your workouts.

9. Greek yogurt

With nearly twice the protein of regular yogurt, Greek yogurt is a great pre-workout meal option. Protein keeps you full and energized. Greek yogurt is also a good source of calcium, which helps keep bones strong and healthy. Try topping Greek yogurt with fruit or low-fat granola for a delicious pre-workout snack.

10. Quinoa

Although you may never have heard of it, quinoa is a highly nutritious grain that contains protein, fiber, vitamins, and minerals. It can be used in place of brown rice in dishes and has a fluffy texture and slightly nutty flavor when cooked. Quinoa will provide you with the energy you need to get through all your tough workouts.

If you want to fuel your workouts, be sure to eat one of these ideal foods before working out. They taste great and give your body the strength it needs to burn calories and build muscle.

Legal Law

The many benefits of attending Yale University