Sports

Tampa Bay Buccaneers tidbits

Those who live in the Miami area can, worried that they will be rejected from restaurants and country clubs, claim to be Dolphins fans, have growing fins and live underwater in their spare time. But Miami, like any other city in a state with multiple soccer teams, probably has its fair share of Tampa Bay fans. Perhaps these people once lived in Tampa Bay and moved to Miami. Maybe they grew up watching Tampa Bay or know someone who played for them. Perhaps, they (gasp!) Would rather be a Buccaneer than a Dolphin. For Tampa Bay fans staying in the city of Miami, this article is one you’ll probably want to hack.

Every NFL team has its fair share of history and trivia. But, the Tampa Bay Buccaneers have some of the most interesting trivia out there. Those who disagree will have to walk the table.

Kings of the South: Tampa Bay is the only NFC South team to prevail as Super Bowl Champions. Although Atlanta and Carolina have made it to the Super Bowl, they have yet to emerge victorious. New Orleans, at the other end of the spectrum, is one of the few teams to never make it to the championship.

The rich get richer: Buccaneers owner Malcolm Glazer also owns Manchester United, an England soccer team. Manchester United is considered the richest sports organization in the world.

UPS: The 1976 Buccaneers are the only team in modern NFL history to lose every game in a season. Since the NFL had a sixteen-game season in 1978, several teams have gone 1-15, but no one has gone 0-16. During the 1982 season, which was shortened by a strike, the Baltimore Colts were winless, but had a draw to accompany their eight losses.

It could go all the way … but it won’t: The Buccaneers are the only NFL team to never have scored a touchdown on a kickoff comeback during a regular season game, a feat that, through the start of the 2006 season, has been accomplished more than 1,700 times by others. equipment. However, the Bucs have scored five touchdowns on kickoff returns during preseason games.

The curse of a pirate: No team that has lost a regular season game to Tampa Bay has won the Super Bowl. This, for its years of existence, is known as The curse of Tampa Bay and go after anyone who goes down to the Bucs before the end of the season.

The warm weather factor: Until the last game of the 2002 regular season, in which Tampa Bay defeated the Chicago Bears in Chicago, the Buccaneers had never won a game in which the temperature at the start was below 40 degrees Fahrenheit. Before beating the Bears, the Bucs had lost the previous twenty games played in cold weather.

Being realisticNot only did the Bucs not do well in cold weather, they also didn’t do well playing on artificial turf. They once lost 27 games in a row played on artificial turf in outdoor stadiums. This losing streak spanned 15 years, from the 1980 season to the 1995 season.

Potato trainerTony Dungy, who recently led the Indianapolis Colts to a Super Bowl victory and previously served as the Buccaneers boss, has seen four people from his Tampa Bay coaching staff arrive as head coaches. Herman Edwards, Dungy’s assistant, coaches the Kansas City Chiefs; Rod Marinelli, Dungy’s defensive coach, coaches the Detroit Lions; Mike Tomlin, Dungy’s defensive coach, coaches the Pittsburgh Steelers; and Lovie Smith, a linebackers coach under Dungy, coaches the Chicago Bears. Former Buccaneers coaches most recently in the 2007 Super Bowl.

Tampa Bay might not be a team full of Super Bowl rings or hall of fame names, but it’s an interesting team, and some Miami fans can’t help but cheer … even if it’s done quietly.

Tours Travel

Rock Hounding in Southern New Zealand

New Zealand is a country of diversity. This is evident in the form of rocks and minerals that are found in abundance. The South Island of New Zealand offers ample opportunities for the amateur rock hunter to indulge in a small treasure hunt.

The most famous rock in New Zealand is Jade. It is also called Greenstone or Pounamu in the Maori language. It is illegal for anyone other than Maori to remove the greenstone from its river of origin, the Arahura. However, it is possible to find samples in other rivers and on the beaches of the west coast of the South Island. While it’s difficult to tell it apart from its relative, the Serpentine and Bowenite, there are a few tell-tale signs to look for. Greenstone has a soapy feel when wet and maintains shine just by rubbing it in as it absorbs oils from the skin. Greenstone is also heavier than Serpentine and Bowenite. It is not allowed to remove any piece of more than eight kilograms from any place.

Greenstone isn’t the only rock worth looking for. Bowenite, although generally less sought after, contains a beautiful translucency, which gives it a charming appearance when made into jewelry.

There are a variety of semi-precious stones found throughout the South Island. In the Nelson region we find granite and Grossular garnet (a green garnet). Red garnets, jade, tourmaline crystals, and Goodletite * come from the west coast. Agates and jasper abound on the east coast; and pink manganese further south in Otago. These are just a few examples of the delicacies that can be found on the island.

Jasper in a variety of colors, including red, brown, green, and purple, is found in many rivers in North Canterbury. Quartz is easy to locate. Present, but not as common, are moss quartz, carnelian (orange quartz), and smoky quartz.

Accessibility to the material is relatively easy. Most river beds and beaches will produce a variety of rocks to choose from. Several ‘gemstone beaches’ are well known locally, such as Birdlings Flat near Christchurch and Orepuki Beach on the south coast.

Local knowledge is very useful for a rockhound. Chatting with the people of the area is a good way to obtain information little known to the average tourist. People interested in rocks are willing to share places to visit and what mineral you can expect to find.

There are numerous places that are not accessible to the public. The owner’s permission must be obtained before attempting to explore an interesting region. This is where acquiring local knowledge is invaluable. Many wonderful fossil sites and mineral sources originate from privately owned land. However, for the hobbyist, the public areas are sure to delight and provide generous amounts of rocks that are both varied and interesting.

* Goodletite, also called Ruby Rock, is a relatively recent discovery. It featured a mix of sapphire, ruby ​​and tourmaline crystals in an emerald green fuchsite.

Arts Entertainments

Yoga meditation: first step to physical and mental health

Did you know that the practice of yoga meditation can bring some health benefits? Yoga meditation can be especially helpful for you if you’ve been experiencing a lot of stress lately. This practice could be one of the best things you can do. In fact, it can even save lives.

There are many types of yoga meditation that you can try. One of them is Sahaja meditation. However, before you start, you will first need to learn about this technique and the things involved.

Essentially, it is the fusion of yoga and meditation. Of all the exercises you can do, these two are the most relaxing. The main objective is to synchronize mind, body and spirit. You don’t just focus on one aspect; you focus on all three simultaneously. Exercising regularly can help you tone your body and get fit. However, a healthy body is not complete without a healthy mind and soul. And this is where yoga and meditation come in.

Almost everyone can benefit in one way or another from doing so. In fact, yoga meditation systematically addresses all levels of your being, and that includes your interactions with yourself and with the world. Immediately after your first session, you will notice how your stress levels have dropped. This is because it targets the senses, the body, the breath, and the mind. Helps ensure that your mind, body, and soul are in sync. It is like no other exercise.

Sold into yoga meditation? To get started, sign up for a class at your local gym or fitness center. This way you will work with professionals who know all about the correct way to do it and will guide you as you do it. With this setup, you will have someone let you know if you are doing something wrong and possibly prevent injury. The best thing is that you will be able to make the most of it this way. After your first yoga and meditation sessions, you will notice that you are less stressed and that your muscles feel looser. Best of all, you will feel better overall.

Relationship

Dating: is it a bad idea to have sex on the first date?

Many, many years ago, sex was something that people would normally have if they wanted to have children. Today, it is something that many people have if they want to experience pleasure.

In the past, then, it was generally considered to have one purpose, and in the present, it is generally considered to have another. Now, while there were people in the past who had sex for other reasons, there’s no denying how different it is today.

pulled apart

If it weren’t for the birth control pill, it is highly unlikely that sex would be viewed the same way it is often viewed today. Naturally, this has reduced the risk of a woman getting pregnant, allowing her to have sex without having to worry about what will happen next.

Along with this, a man can use a condom to prevent his sperm from causing problems. So, in the same way that someone can take a piece of chocolate to experience pleasure, they can also have sex to achieve the same result.

PHANXY

rose sex toy

It’s just sex

Unlike most of your ancestors, this might be the only thing they know. So if you found out how, in the past, people used to have sex to procreate, you might find it funny.

In their eyes, sex could be seen as something that is there to be enjoyed; just having it to create a child is not going to make any sense. And since sex is something that can be extremely pleasurable, why would someone just want to have it to procreate?

An easy decision

If someone has this point of view when it comes to sex, they may not have a problem sleeping with someone else on the first date. This could be seen as a way for them to find out if they are sexually compatible.

Sex will be such an important part of their life that they won’t want to be with someone who doesn’t do it for them in the bedroom. In addition to this, they may believe that this will allow them to get to know them better.

Nothing to lose

The alternative would be for them to wait a bit, only to find out that they are not sexually compatible. After you’ve been with them for a while, it could be a lot more difficult for them to move on.

A good deal of time would then have been wasted, time that would have been saved if they had gone to work immediately. It would also have taken them much longer to discover things that they could have figured out in one night.

The only option

With this in mind, someone would be old-fashioned or even prudish if they chose to behave differently. The best thing for them would be to “break free” and do it on the first date.

This may go against what they currently stand for, but they will soon realize that it is the right thing to do. When this happens, one will no longer allow an outdated internal model to manage this area of ​​his life.

Back to reality

However, while this may seem like the best approach to take, it doesn’t mean that it is. One of the big problems with having sex more or less immediately is that it can cloud judgment.

If human beings did not have an emotional self and only had a mental and physical self, it would not matter. Their emotions would not be there to affect their judgment, allowing them to think clearly later.

Numb

If someone can have sex right away and not be affected by it, it could simply show that they are emotionally closed. Having sex with someone right away won’t affect them, but as if they weren’t in touch with their emotions, it’s unlikely that they could be in a real relationship anyway.

Business

From passion to profit: career advice for light workers

Lightworkers are individuals who consider themselves healers and light bearers to the world. They use gifts such as intuition, massage, training, and energy work to promote personal growth and help people overcome their own challenges and limitations. While many light workers are happy simply to live with a purpose, others are discovering that they can earn a living doing the work they love. If you want to build a light worker business, there are a number of steps you need to take.

  • You should go over the business first. Whether you’ve been practicing Reiki, improving your intuition, or getting certified from a trainer, you are likely quite proficient in your craft. But that does not mean that he is competent in business. To run a successful small business, you’ll want to know how to write a business plan, create marketing plans, and make sales projections. You’ll also want to know what types of taxes your business will be liable for, as well as how much you can pay yourself for a salary. Don’t leave this important knowledge to chance. Consider taking a couple of business courses at a local university or community college. The Small Business Association also offers online business classes on its website.
  • Determine your target market. Who will be most likely to use your product or service? Are these people men or women? Do you currently have clients or will you start your client list from scratch? Once you determine who your ideal customers are, you can start to figure out where you will find them. Do they attend holistic fairs? Are they likely to attend a metaphysical church? Do you read holistic health magazines? As a business owner, your job is to anticipate and meet the needs of your customers. To do that, you must know who they are.
  • Visualize your success. As a light worker, you understand the importance of believing in your ability to achieve your goals and your ability to hold onto that vision. Apply those principles to your business and imagine what your business will be like in five years. See in your mind the customers you have, the money you make, and the people you serve. By engaging your imagination, you are improving the business planning process.
  • Create a business plan. A business plan sets out all the steps you need to take to get your business up and running. It includes your immediate and longer-term goals, and details on where you will find your customers and how to make money. Many people skip this step, but that is a mistake, as it serves as a model for growing your business. Incorporate the details you received while visualizing your success. By putting your plans on paper, you make them more realistic and have written documentation that can hold you accountable.
  • Save and simplify. Before starting a business, you want to save as much money as possible and you want to keep your expenses low. It takes time to build a customer base and there may be months when you are not earning much. The money you have saved gives you time to grow your business without worrying about how you will eat. Once you take these steps, you can focus on your healing modality and make a lasting impression on the world. The more money you make, the more people you can touch.
Home Kitchen

8 Better And Affordable Ways To Update Your Kitchen Without Remodeling

Planning a home remodel, including the kitchen? If yes, then you are in the right place. As you read this, you will learn ways that don’t put a hole in your pocket, but rather give your kitchen a new look. Yes, surprisingly, the shapes that we will talk about are affordable, but they will enhance and update your kitchen décor ensuring a new look.

There are many ways to make affordable improvements to your kitchen décor. We are discussing eight of these to update your kitchen.

1. Kitchen Cabinet Upgrade

If you want, and have the capacity, you can replace the kitchen cabinets you have, but why not go for a more affordable alternative and update them for a new look? Simple changes made to the knobs and hinges will offer a new look to the kitchen. If you have wooden cabinets, you can sand and paint yourself with a fresh coat of paint to make your kitchen look great.

two. Buy profitable countertops

If you’re not swapping out the cabinets you have in your kitchen, then you don’t need fancy countertops. You can easily find countertops that are affordable and replacing your old ones with these will give your kitchen a new look.

When shopping for countertops, keep an open mind regarding countertop materials and you’ll see that there are several affordable options to choose from. By matching the color of the countertop to that of your kitchen cabinet, you will be amazed at the new look of your kitchen.

3. Have drop down shelves

If you think that having a new cabinet is expensive and the cabinet shape you currently have is not affordable to renovate, then you can easily switch to drop-down shelves instead of the old cabinets. They are cost effective and will also help you save space and money while giving your kitchen a whole new look.

Not only that, these drop down shelves are also best suited for anyone who has mobility issues. It will make cooking in the kitchen more a matter of pleasure than responsibility.

Four. Play with the light

Lights and their switches can play an important role in giving your kitchen a new look without spending a lot of money. As a general rule of thumb, you should have warm lighting in your kitchen. You can easily buy new light fixtures and switches in inexpensive stores, and for an affordable cost, you can change the entire look of your kitchen.

You may have seen a decorative lamp or a unique type of switch in designer magazines. If you search, you can find a prototype of these for a reasonable price at a store near you. So buy them and you will see how efficiently such accessories change the entire look of your kitchen.

Have you found an ideal way to make your kitchen look new without spending a lot? If you haven’t, then there is nothing to worry about. Here are a few more ideas, and hopefully you’ll find one to suit your taste and budget.

5. Repaint and change the curtains.

If you have a chat with an interior designer, you will see that they place a high regard for painting and changing shades when they want to renovate a kitchen at an affordable price. If you want to change the color of your kitchen and have a new look, you just need a fresh coat of paint. It is advisable to choose oil-based paints to make it easier to clean the stains.

Match the color of your kitchen curtains to the color of the new paint and see what a difference this makes in your kitchen. Curtains need to be changed regularly as they absorb oil and food odors in your kitchen. Follow these two affordable ways and have a new-looking kitchen without putting a hole in your pocket.

6. Change the kitchen faucet

Having a new faucet in your kitchen will not only give your kitchen a new look, it will also make cooking easier. You can switch to a higher tap to make it easier to fill and clean large utensils. It can have a modern finish to give the kitchen a new look.

7. Have a splash area

If you don’t have a backsplash area in your kitchen or you haven’t had one made from old design tiles, then take care to change them. This option will make cleaning easier and at the same time will give your kitchen a new look. If you think buying tile is hitting your budget, you can use the stencil and paint method to have one that adds a whole new dimension to your kitchen.

8. Buy new appliances

You may be wondering if this is affordable. It is that you have your eyes and mind open when making your purchase. There are a number of organizations that offer useful appliances for your kitchen at affordable prices. You can buy them keeping your eyes open to get the best value for the money you are spending.

If you’ve decided to give your kitchen a new look, you must have noticed that reputable kitchen appliance manufacturers offer various rebates and discounts. You need to take those options and buy the appliances you need. Appliances will not only make cooking a pleasure, but will also enhance your kitchen décor.

Hopefully, you’ve already found some ways to update your kitchen affordably. You don’t need to implement all the options selected above, just choose the ones that suit your taste and budget. If you do, we are confident that you will have a renovated kitchen.

Auto

Ferrari F430 Scuderia

Welcome to this article about the Ferrari F430 Scuderia.

Below is a list of the Ferrari specs. First of all, here is some basic information about the scuderia F430. The scuderia F430 is the successor to the stradale challenge. The scuderia f430 was first presented by Micheal Schumacher at the 2007 Frankfurt Auto Show. The F430 Scuderia aims to compete with light cars such as the Lamborghini Gallardo superrleggera and the Porsche RS models. It was also tested against this lamborghini for the top gear. It proved that the ferrari was faster than the lambo in about a second. you can see this video on my site if you are interested by visiting the link.

The F430 Scuderia is lighter (at 100kg / 220lb) and more powerful (515 PS (379 kW; 508 hp) at 8500 rpm) than the standard F430. Most of the Scuderia’s power comes from a revised intake, Scuderia exhaust, and an ion-sensing shock detection system that allows for a higher compression ratio. Therefore, the power-to-weight ratio in the scuderia f430 is reduced from 2.96 kg / hp to 2.5 kg / hp.

In addition to weight-saving measures, the f430 Scuderias semi-automatic transmission gets enhanced “Superfast” software, known as “Superfast2,” for faster shift times of 60 milliseconds. A new traction control system combines F1-Trac stability and traction control with the E-Diff electronic differential. The Ferrari 430 Scuderia travels from 0 to 60 miles per hour in 3.1 s and 0 to 100 km / h in less than 3.6 seconds, with a top speed of 198 miles per hour.

Country of origin: Italy

Introduced: 2007

engine configuration: V8

Location: mid

Displacement: 4.3 liters

Brakes: ceramic ventilated disc brakes

weight: 1350 kilos

Power: 510BHP

BHP per liter: 118

Top speed: 198 mph

0-60: 3.1 seconds

Gait speed change: 60 ms

Price: £ 180,000

The scuderia is definitely a supercar to be desired, but is it worth the extra 50k more than the standard f430? Ferrari also claims that it is as fast as an enzo around its track in Italy and that it is much easier to drive. Tiff Nidell in 5th gear tested the enzo and scuderia on the Italian track and got exactly the same time for both cars. Considering that an enzo costs around half a million to buy and is much less practical.

Digital Marketing

When to use value prices or perceived value prices: 2 pricing strategies

Value price It is a strategy used by companies with a high value product or service. The strategy is to sell the high-value product or service at a low-value price. Note: this price should not be less than cost, but rather than what the customer would perceive as a low price.

Customer perceptions are influenced by the value they perceive in the relationship between the attributes of the product or service and the price they will have to pay for that product or service. Customers are also influenced by the price comparison between similar products or services.

Often times, this value pricing strategy is used for products or services in their mature or declining life cycle stage; because at this stage of their product life cycle, hopefully, they have already built a strong brand identity. Use the features, benefits and benefits of your product or service to generate value. Make those features, benefits and benefits unique and cannot be easily duplicated. But look to incorporate unique features and benefits into your products and services that are low-cost and have some economies of scale.

Since you are presumed to have been producing this product or providing your service for some time (the product or service is in its mature or declining stage of its product life cycle), you need to look at how you are delivering the product or service. and try to find reengineering methods or ways to improve production and delivery costs. However, do not reduce the value of your product in your efforts to reduce your costs.

Once you’ve developed a low-cost strategy for your high-value product or service, create a strong promotional program that focuses on brand identity, key values, and the benefits of those values, and sell them to your market.

Prices of perceived value It is a strategy that is a variation of the price of value. This strategy is best used if pricing is set within a product line and if one product strengthens another or other products in the line. Your customers’ perception of the entire product line offering will affect how they view the price of one of the products in the line. Selling products or services of perceived value can be accomplished by doing a cost comparison for your customer.

For example, if you sell luxury cars through lease programs, you can include pickup and drop-off at the time of lease and return; four free maintenance services, including pickup and delivery; a service time guarantee (on regular service items); etc. Your competition does not offer any additional services. You promote value in your offering and cost you that value (four free maintenance services are worth $ 400, pickup and delivery are worth the time saved by the customer, and more).

Pricing can be both art and science, but make it more scientific (more measurable, more results-oriented, more verifiable). Consider your customers, your competition, your market, and your product or service offering when creating your pricing strategy. The example above is quick and easy, but there are many other good applications for using perceived value pricing as long as you can promote and show the value to your customers (and your customers accept that value as real).

Gaming

Comics 101 – What is the postmodern era of comics?

Most historians and comic book fans consider the era we find ourselves in today to be modern. But there is no doubt that something in the comic book industry has created a fundamental shift in the foundation of the commercial and entertainment aspects of the medium sometime in the early part of the new millennium. Soon, I think the experts will announce that comic book publishing has entered a new era, and the previous one, the one now known as the “Modern Age”, will be reclassified as something else (the most likely candidates will probably be Platinum or Age del Hierro). However, since that era has not been labeled, the only thing we can accurately call the current era of comic book publishing is the “postmodern” era.

In the Golden Age of comics, any adventure in one issue would last more than 8 pages or so, and most titles were anthologies with multiple characters on short adventures. In the Silver Age, many titles had a 12-16 page advance and a 6-8 page backup. In the Bronze Age, most comics featured just one character or concept, often in short stories of two or three parts, with subplots that could last a year or more.

Nowadays it is the norm in most superhero comics to write in “story arcs”, a story of four to eight parts, and each issue serves as a “chapter” of that story, which can be crossed with the family. broader book title, or other titles entirely.

The technical storytelling in these comics is called “unzipped,” because the scenes are “allowed to breathe.” Rather than rushing from scene to scene at a breakneck pace, the writer can pause at a scene or even a specific moment to allow it to develop more fully.

The style can be typified (or even stereotyped) by a sequence of images that do not change and do not have text, to indicate that a character is thinking, or the writer wants to indicate an embarrassing and uncomfortable pause in the dialogue. It can also be used in a series of images without text to increase awareness of something in those images.

Two of the first American comics to use this style were by Warren Ellis. The authority and Brian Michael Bendis The last Spiderman. On The authority, it was generally referred to as “movie style” or “widescreen style”, because Ellis used to use the device to “slow down time”, as popularized in movies like Matrix. On The last Spiderman, decompression was most often used in dialogue, where two characters talked to each other for pages.

Both titles were huge hits, and many other writers tried to emulate the styles of Ellis and Bendis, with varying degrees of success.

Even when done correctly, uncompressed storytelling has costs and benefits. On the one hand, it gives the writer the opportunity to really develop his thoughts (characters, action sequences, etc.) more completely and to really focus them on the reader. On the other hand, with less text to read, you can shorten the reading time of a number, which creates dissatisfaction for the reader.

A common complaint among readers is that decompression is “stuffing” the book, expanding a story to sell more copies of each issue, or to complete a contract on a series paperback collection, which generally sells better. when collecting 5-8 numbers of a title. This is called “writing for the trade,” although both DC Comics and Marvel Comics are publishing more of their newer collections first in hardcover format.

Sleeve is such a broad term and experience that it would be impossible to examine the history and cultural impact of manga and anime within the context of this article. For the purposes of our discussion here, we will focus primarily on the impact manga has had on the US comic book market.

“Manga”, at its most fundamental level, is just another term for a comic created in one of the Southeast Asian countries, or one influenced by work coming out of those countries.

Manga has had an influence on Western culture for decades, from Speed ​​runner Y Battle of the Planets / G-Force, through live action Mighty Morphin Power Rangers and its sequels in the 80s and 90s, for Pokemon Y Dragon Ball Z today.

However, it was primarily an underground hobby in the United States, one for high school and college students. What ultimately brought the manga’s popularity to the top may have been the debut of Shonen Jump Magazine.

Shonen jump, a monthly English edition of Japan’s Shonen Weekly Jump, debuted at the end of 2002. Among the seven serialized stories in the first issues were Naruto, One piece, Dragon Ball Z Y Yu Gi Oh! They have all become big multiplatform hits. Shonen jump It tapped into a huge underserved market for younger kids who wanted action-packed comics.

Viz, Tokyopop, and other publishers capitalized on the manga explosion by making deals with Asian manga publishers to translate their original titles for an American audience and sell them in abstract-sized collections. If you visit the “Graphic Novel” section of your local bookstore, the shelf space for manga is likely 4-5 times that of American-style comics.

It’s unclear what the ultimate impact will be on Western-style comic sales, but they are grappling with resistance within the American comic book community. Some fans and retailers have rebelled against the idea of ​​wearing manga in comic book stores in the US It is unclear what the reasoning behind these sentiments is.

Identity crisis was a miniseries written by bestselling author Brad Metlzer and illustrated by Rags Morales, published by DC Comics in 2004. The seeds first planted by Alan Moore and Dave Gibbons in The watchers in 1986 they finally reach their full realization here.

Identity crisis It deals with topics such as rape, murder, human rights violations, insanity, corruption and deception in a very frank adult way. The watchers they also dealt with all those issues, but Identity crisis it was the first time they were the focus of a firmly established title in the DC Universe. These weren’t some characters that were created for the sake of history, they were DC Comics Silver Age icons, they were the Justice League of America.

If you thought Identity crisis was a good miniseries or not (and it was a very polarizing story), it must be recognized that he is at least an intellectual descendant of The watchers. The morally ambiguous quality of the story has set the general tone in the DC Universe. Since Identity crisis, We have seen:

  • A Justice League administrator shoots Blue Beetle in the head, instantly killing him
  • Wonder Woman breaks a man’s neck on live TV around the world
  • Batman uses (and loses control of) a computer satellite in an attempt to spy on literally everyone in the world
  • Even DC’s current crossover event, “Blackest Night,” has at its core the mistakes heroes made in their past, literally coming back to haunt them.

(A personal note: I will not pass judgment on Identity crisis or what has happened since then. But it’s impossible to argue that the DC Universe isn’t a much darker place than it was 10 years ago.)

Admittedly, it may seem like superhero comics are entering their twilight zone, as sales continue to decline every year. But on the other hand, we may be just around the corner from another Golden Age. It is obvious that superhero stories on the big screen have been embraced by the masses. Perhaps, with new distribution models such as the iPhone or Longbox platforms, superhero comics will regain their prominence in the national consciousness.

So whether we are in the modern era or the postmodern era, it is quite possible that we have simply turned the corner into another era of comic book publishing.

Health Fitness

To be or not to be: a debate on veganism

With each passing year, more and more people choose to go vegan. This is a decision that comes after much thought and consideration.

Veganism could work in many ways to bring about transformation in our lives. This has health benefits, reduces stress on the environment, and is also a more efficient way to make the most of our natural resources.

THE RIGHT TYPE OF A VEGAN DIET

Following a vegan diet is often one of the healthiest ways to live. The plant-based diet one chooses should include plenty of fresh fruits and vegetables. Whole grains, beans, seeds, and nuts should also be part of your diet.

Staple foods make up an important section of vegan diets. Therefore, these tend to be richer in minerals, vitamins, photochemicals, and fibers. High in folic acid, magnesium, and iron, vegan diets are low in saturated fat and cholesterol.

A VEGAN DIET RICH IN PROTEINS

One challenge vegetarians can sometimes face is getting the right amount of protein from the diet. But if one plans his meals to include a variety of plant foods, one could be sure to have a high protein vegan diet.

A variety of plant foods in the diet would ensure that the body receives a variety of amino acids. This would allow the body to produce the correct type of high-quality protein every day.

INCLUDING RICH SOURCES OF PLANT PROTEIN IN THE DIET

One should opt for a high protein vegan diet. This should include

– Vegetables, such as beans, lentils, and peas

Some examples include black beans, navy beans, black-eyed peas, chicpeas, green lentils, and black lentils.

– Soy and soy products

– Nuts and seeds

Some of the examples are almonds, walnuts, peanuts, sunflower seeds, and pumpkin seeds.

– Dairy products

Dairy products are derived from animals and therefore are not vegan. But these are part of the vegetarian diet.

Dairy products like milk, cheese, yogurt, and butter are high-protein foods.

SOME OF THE MOST IMPORTANT REASONS WHY ONE SHOULD BE A VEGAN

Going vegan could be one of the best ways to prevent and cure conditions like:

– Type 2 diabetes

– Cardiovascular disorders

– hypertension

– Race

– Obesity

So a vegan diet could be very beneficial for people of all ages. These include children, pregnant and lactating women, and the elderly. This really ensures that there are no deficiencies in the diet.