How to hum your way back to health

Can you keep an open mind about the knowledge that NOT scientific? I have to force myself not to laugh at beliefs and practices of unscientific cultures. But recent research on Tibetan practices has proven as real as a heart attack.

Do you have to be a computer scientist to surf the Internet and make successful discoveries? How about being an electrical engineer to turn on the light switch? Do you need a Ford degree in auto mechanics to drive your car?

Physical healing

Your own voice can MASSAGE your internal organs (mind-body connection). The goal is to use your electromagnetic field to promote healing and repair.

Wait: An EEG (electroencephalogram) invented by German scientist Hans Berger measures brain waves, including Beta, Alpha, Theta, and Delta in cycles per second. Discovered in the 1930s, it remains a valid area of ​​human electromagnetic field research. It was originally dismissed by science as science fiction.

And that

The Life Energy (Chee) located in the meridians (channels) is the animating force of humans. So far, science has not identified it and considers it science fiction. You can do your own thought experiment and decide if you have personal value in healing.

Elongated vowel sounds

Tibetan priests recommend the humming of the vowels as vibrations that relax the mind, reduce or eliminate pain, and help heal body systems and structures. Try the premise because it is very easy to learn and implement.

Why

Two minutes of toning (humming) conditions and programs your unconscious mind. It is your Unconsciousness, including your Nervous-Immune-Limbic systems, that excites your mind-body connection for healing and repair.

It is your consciousness that sends your healing goals to your unconscious systems, and humming is an integral part of using your conscious mind.

Did you know that our conscious minds have a broadband capacity of up to 40 Hertz (cycles per second), while their non-conscious systems (sympathetic and parasympathetic nervous systems) have a capacity of 11?MILLION cycles per second. However, we consider ourselves driven by consciousness, right?

Vowels

U: vibrates in the pelvis, hips, feet, legs and LOWER Body. Glans of the prostate.

O – vibrates in your abdomen (from solar plexus to groin) and LOWER trunk.

A: It vibrates in your body as a whole, including your chest and heart.

E: vibrates in your head, back of your skull, throat, chest, and brain.

How

Breathing is the inhalation of energy that communicates a mental movie or image to our non-conscious mind, the right hemisphere that with emotion produces healing.

Wait, our goal is to use humming (toning) to restore our healthy vibrational frequency (electromagnetic field) to our Mind-Body connection. Remember, your voice belongs to your physical body.

To experience

a) Find your sound volume comfort zone. Is it strong or soft?

b) Discover your sound length comfort zone. Long or short?

c) Try to find your natural shade.

d) UOAE vowel test: we learn more by doing, not by guessing.

e) Watch your fear and stress dissolve in two minutes.

f) SECRET: When using a vowel: mentally visualize before and during inhalation, the part of the body that you want to heal.

The goal is to use your humming vowel, like a laser beam to aid healing in your specific mind-body connection.

What else

Pay attention to the sound patterns of your vowels. Do not use the autopilot. Feel the sound in a specific structure of your body. Describe how you feel: warm, cold, sharp, or dull? What happens when you soften the pitch of the vowels or raise it higher?

Do you react the same? Do you feel calmer, expel your fears and stress? Can you mix the short and long shades? Do you feel a sense of harmony, balance and cooperation? Remember, you control the vibrations of your vowels, so play with them.

Final words

Each vowel opens a specific structure or system of your body. If you spend two minutes (daily) toning up your humming, you will see a difference in 7 days.

The secret is mentally VISUALIZING the area of ​​your mind-body connection that you are trying to affect. It is not about humming alone or visualizing alone, you need to combine both. And add excitement for maximum effect. When you EXHALE, make the hum audible.

Feedback

1. Smiling while humming changes your thinking and your emotions. Sure, it’s a fake smile, but your unconsciousness accepts it as reality.

2. A great mantra is OM (pronounced AOM). Try the HOOM mantra as the word WHO. Two minutes and you’re connected.

3. Humming will seriously improve your thinking, learning, and memory in both the short and long term.

4. See if humming improves your blood pressure rate by up to 15%.

5. Use earplugs to eliminate distractions when toning.

That’s enough: the people who will try this experiment are inquisitive minds. Get started and you will be amazed at the exciting results.

This article is NOT offered as medical advice. It’s a review of material that seems to support humming. We do NOT suggest that you try to heal yourself. Consult your doctor, do not use this or any other item as a model.

See you.

If you are interested in self-improvement, we suggest that you contact us for a free report (no strings attached) on speed reading. Would triple your current reading and memory be good for your career? www.speedlearning.org

copyright © 2010 H. Bernard Wechsler

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