Most men pride themselves on being able to produce larger volumes of semen, while many others wish they could produce more semen. A higher volume of semen is not only good for fertility, but it can also do wonders for the pleasure of ejaculation.

This is largely because you need stronger contractions to release a larger volume of semen in ejaculation, and these stronger contractions produce intense pleasure.

Does Celery Increase Ejaculation?

Certain foods can help increase semen volume and celery is one of them. Although there are no studies to support this claim, most men say that they can produce more semen after having it for a couple of days.

Perhaps the best way to check it out is to have it yourself. After all, there are no side effects to having celery!

Foods that increase semen volume

Apart from celery, there are a couple of foods that can increase your ejaculation. Foods that are rich in certain minerals like zinc, selenium, and magnesium are very effective.

Here are some examples:

Foods that contain zinc include oysters, red meat, pumpkin seeds, nuts, and beans, etc.

Selenium-containing foods include poultry, cottage cheese, tuna, red meat, eggs, etc.

In addition to zinc, folic acid can not only help increase semen volume, but also improve sperm count. Studies have shown that when subfertile men take zinc and folic acid supplements, their fertility improves. Foods that contain folic acid include spinach, turnip greens, peas, broccoli, asparagus, citrus fruits, beans, etc.

In addition, you must also have enough water. This is because when your body is dehydrated, it is likely to produce a lower volume of semen.

Herbal supplements to improve semen volume

Although the above foods can be of great help, there are some herbal semen enhancers that have become a big hit with men looking to improve semen.

This is because not only are they safe and free of side effects and can increase your semen volume, but they can actually result in overall male sexual enhancement.

These semen enhancers are a blend of age-tested herbs and other nutrients that not only increase semen volume but also do wonders for your libido and ensure rock-hard erections by increasing blood flow to the genitals.

word of caution

Although there are many herbal supplements, you should be careful when selecting one. This is because such supplements are not regulated by the FDA. Therefore, it is important that the supplement you choose to purchase is clinically approved, doctor recommended, and manufactured in a cGMP certified or FDA approved facility.

Learn more about the best semen enhancers that are 100% natural, clinically approved and have helped thousands of men increase their semen volume without any side effects.