Real Estate

Window Tint Benefits: What You Should Know

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A thin sheet of film that is transparent is applied to your car windows in this simple procedure. There are many benefits to having windows on your car or truck. The film thickness varies from 0.001 to 0.004 inches and is made of a different material. Window tinting can also create hazards, especially for drivers at night. To ensure safety, many jurisdictions have enforced laws that rely on the darkness of polarized film. For example, in Arkansas, the tint limit is twenty-five percent, but in New Jersey it’s seventy percent.

The three ways to tint windows include

• Film Tint – This is an inexpensive and easy way to tint windows. The film applied to your window glass is found in different shades such as metallic, mirrored, and flat. Some experts in the automotive field say that this type of window tinting can help prevent window glass from breaking in a car accident. Although this may be true, it is generally useful during the first few months of applications. This is because the window tint file can easily peel or crack.

• OEM Tinted Glass – With this type of window tint, the tint is added when the glass is prepared rather than applied to the window. This type has a tint that is lighter and can be expensive to replace.

• Coated Tint – In this technique a distinctive solution is applied to the window surface. It is often used as a spray. When tinting your windows, this is the most effective way. It should only be done by an expert, as it is a difficult process to apply.

Benefits of window tinting

• Better driving – If the sun hits your face while driving, it can be a nuisance, but it can also be deadly. Having your windshield tinted will prevent glare from extreme sunlight and help protect your eyes.

• Privacy: Not only does it offer some protection by keeping people from looking into your car, but it also protects things inside your car from being seen by other people when you’re not around. You won’t need to keep your valuables in the trunk to protect them from theft.

• Protects your car’s upholstery: UV rays and heat from direct sunlight can help keep your car’s interior from getting so hot that it cracks, discolors or warps your car’s plastic dashboard and other plastics. It also blocks up to 90% of harmful UV rays.

• Stay cool — having the correct window tint can help reduce the heat inside your car in the summer by up to 60%.

• Stay healthy: Window tint can reduce the amount of UV rays, which can cause skin cancer.

Shopping Product Reviews

Adventure Travel – From the extreme to the laid back, New Zealand has it all!

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Adventure comes in many forms and for most of us it is getting out of our comfort zone and having an unusual or exciting experience where there is often danger or some kind of risk. There are a wide variety of extremes: for some people, booking an international air ticket for the first time is enough, but for others they love to take vacations where the whole trip must be an adventure; from having no contact with the outside world, to being mugged in broad daylight, to negotiating dodgy transportation that even the locals won’t use.

The vast majority of travelers want exciting activity options with clearly outlined hazards, required fitness (or insanity) degrees, and activity reviews posted online for all to see. New Zealand has been a mecca for adrenaline junkies for years, and the rise in commercial tourism activity can be said to have started in 1987 when a crazy New Zealand boy jumped off the Eiffel Tower in Paris, strapped to a super bungee cord. elastic.

AJ Hackett’s stunt took the world by storm and the following year he created a site in Queenstown, New Zealand to become the world’s first commercial public bungy. Originally inspired by the “land divers” of Vanuatu’s Pentecost Island, young men who leapt from high wooden platforms with vines tied to their ankles as proof of their courage and passage into manhood, AJ Hackett became the ” father of bungee jumping”. your adventure business from New Zealand to Europe, America and Asia.

Queenstown took the new bungy jumping attraction very seriously, and as more tour operators began, the city was labeled the “adventure capital of the world”, a title it still holds today, twenty years later. Now tourists in New Zealand can choose from a wide range of exciting activities in the air, on land or in the water. At the quieter end of the extreme scale, you can go horseback riding for a day or on a guided hike through ancient limestone caves, while gearing up for G-force tandem paragliding, stunt plane rides, or maybe a heli rafting spot.

The best thing about planning your New Zealand adventure trip is that the whole country is in the buzz of ‘adrenaline’, so you’re not tied down geographically. As many of these activities are weather dependent; if for example your skydive in Paihia is cancelled, then you can try your skydive in Taupo and move south on your trip, you will easily find more providers to fulfill your skydive dream.

New Zealand operates to international orienteering standards and is at the forefront of assessing regulations in a number of areas including rafting, kayaking and canyoning. Having qualified companies across the country gives travelers fewer excuses not to take the plunge and look their fear in the face! Whether adventure is a state of mind, an addiction or a once-in-a-life-changing experience, then a trip to New Zealand is filled with endless possibilities.

Sports

Devil Fish – Octopus

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Water covers approximately three quarters of the earth and is found in oceans, seas, lakes, streams, ponds, etc. All these bodies of water contain a wide variety of flora and fauna. One such animal that is most easily found in the oceans is the octopus. The octopus is commonly known as the devil fish, since its external appearance is terrifying enough to scare a human and other animals. The octopus belongs to the phylum Mollusca and class Cephalopoda. The order to which it belongs is Octopoda and it has a completely marine habitat.

The octopus has two eyes and four pairs of arms and, like other cephalopods, its body is bilaterally symmetrical. It has a beak and the mouth is located in the central position of the arms. The exoskeleton is absent, so it can get into small crevices. The power of intelligence is very well developed and it is perhaps the most intelligent animal among all invertebrates. It inhabits wide regions of the oceans, but is found mainly among coral reefs. For their defense from enemies they basically hide or eject an ink material or display a color changing activity called camouflage. All octopuses are generally poisonous, but only the small blue-ringed octopuses are harmful to humans and take them to the heavenly abode. Currently about 300 species of octopus are known.

Octopuses are very clearly identified by their eight dangerous arms, each with suction cups. Their arms are very different from those found in other cephalopods such as squids and cuttlefish. They have completely soft bodies with no signs of an exoskeleton like the shell found in Nautilus and cuttlefish. They have a beak-like structure similar to that of a parrot but very small in size and it is the only hard structure present on their bodies. Their soft bodies allow them to hide under small areas when attacked. They have a very short lifespan, but some species can live up to six months. The giant North Pacific octopus can live up to five years under certain conditions. Their life expectancy is basically affected by reproduction. Males live only a few months after mating and die later and females die as soon as the eggs hatch. Females show parental care for their eggs and do not feed until they hatch, but starvation is not the cause of their death. The two optic glands secrete endocrine substances that are responsible for programmed cell death. It has been found that if these optic glands are surgically removed, the octopus survives for many months after breeding, and if it then starves, it may die of starvation.

There are three hearts on the octopuses. The two are responsible for pumping blood from the two gills and the third is responsible for pumping blood throughout the body. Your blood carries a copper-containing protein hemocyanin, which is the oxygen carrier and blood pigment. Hemocyanin is a much more efficient oxygen carrier compared to the oxygen-carrying hemoglobin of vertebrates. Hemocyanin is found dissolved in plasma and is not transported within the red blood cells of vertebrates and gives blood a blue color. Octopuses draw water from their mantle cavity and, like other mollusks, have highly vascularized, finely divided gills present on the external or internal surface of the body.

Octopuses are very intelligent and this is a matter of debate among scientists. Experiments have shown that they have short-term and long-term memory as well. Although they have a very short lifespan, they do learn, and whether or not the young have innate behaviors has not been shown so far. They have a very complex nervous system. Two-thirds of the neurons are located in the arms, and the arms have remarkable autotomy powers. The arms also show complex reflex actions. Laboratory experiments have shown that they learn to distinguish between shapes and sizes and also break out of aquariums in search of food.

The defense mechanism of octopuses basically consists of hiding under any suitable place so as not to be detected by its predators. Other mechanism includes rapid escape from predators and they also secrete ink fluids, display camouflage, and break their arms, which is also part of their defense mechanism. Most of the octopuses love to secrete an ink fluid into the water as part of their defense from their enemies and this ink fluid forms a cloud and confuses the prey and the octopuses run away. This ink liquid consists of a chemical called melanin which is responsible for giving human skin and hair its color. The ink liquid reduces the predators’ olfaction efficiency and gives the octopuses a chance to escape. The chromatophores present in the epidermal layer of the octopus skin contain red, yellow, orange and black pigments that make the skin color similar to the background and the animal is protected from enemies. Iridophores and leucophores are the reflective cells and are also responsible for the appearance of warning coloration. They also break their arms when attacked and their broken arms regenerate later.

The act of reproduction in octopuses is very different. During the act of reproduction, the male uses his special arm designated the heterocotylus and transfers the spermatophores through it into the mantle cavity of the female. In some benthic octopuses, the third arm is the heterocotylus arm. The males usually die after a few months when they have mated. In some species, females store sperm until their eggs have matured. When the eggs have been fertilized, the females lay around 200,000 eggs, the number of which varies between species. Females generally attach the eggs in the form of long strings to any solid substrate. Females also show parental care. They protect their eggs from predators and also provide air currents to the eggs so they can get the proper amount of oxygen. Mother octopuses do not hunt and do not feed until the eggs hatch and become too weak at that time when the eggs hatch and can be easily killed by predators. The young larvae that hatch from the eggs move to the upper surface of the sea and feed on plankton like copepods. This timing is very critical as they can be easily killed by their enemies when they grow large enough to go back to the bottom and the cycle repeats.

The sense of vision is very limited in octopuses and they can easily distinguish the polarization of light. Color detection is variable between species. The two sensory organs in the brain called statocysts help the octopus detect the orientation of its body. The autonomic response maintains the pupil of the eye in a horizontal position. They have a very good sense of touch. The suckers present on the arms are generally the chemoreceptors that help the octopus taste the substance it is touching. The arms also contain strain sensors, so they act as their own receptors, but their actual function needs more attention from researchers. They move by crawling or swimming. They creep slowly. Jet propulsion performed by them is their fastest mode of locomotion, followed by swimming and crawling. Octopuses were worshiped by ancient people. They are often eaten as food by humans from many cultures. The Japanese and Hawaiians are very fond of octopus as it forms a very important part of their diet. They are also used as pets by many people.

Nature has provided the octopus with a series of special tactics to enjoy its life comfortably in its habitat.

Technology

Use a webinar to build a list both before and after a webinar

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Have you already done a webinar? Or have you at least listened to or attended a webinar? It’s a live online event, typically one to two hours, where a person can present their computer screen, present a PowerPoint slide or a web page, and live on that call, deliver some type of narration or training.

The great thing about a webinar is that you can teach one to many, you can have hundreds of people, you can teach a paid class, you can teach for free, you can launch, and what’s also great is that webinars are great for generating business. tools in many ways because you can use your existing contacts to get more people to apply. You can use webinars to build relationships. You can use webinars to get new leads and new buyers.

The easiest thing you can do to attract more people to a webinar is to contact your existing leads and have them show up to your webinar. This means that if you’re building an email subscriber list using a service like AWeber, you need to write a quick email, give your subscribers the link to your webinar, get hundreds and hundreds of people to sign up and attend this one. live event.

Another great tool is this thing called an affiliate program. An easy way to sign up for an affiliate program is a service like ClickBank. ClickBank allows you to run a referral program or an affiliate program, which means that if you sell a $100 product from an introductory webinar, they will give anyone who refers people $50 for every $100 they earn. This means that even if you don’t have any existing contacts, you have an affiliate program, tell these affiliates to promote your link to their email subscribers, social media followers and blog followers, now you have access to new leads, new prospects, make more sales than you would on your own.

Finally, you can use multiple sites to list your webinar. You may have heard of sites like Facebook, Twitter, Google+, or LinkedIn. These are all social networking sites where you make friends, find friends of friends, and now they can see what you post on your wall and vice versa.

If you make a lot of real estate friends on Facebook and you are hosting a real estate webinar, you can post this link on your Facebook wall, you can set up a Facebook event, even run paid ads and pay Facebook for people to click. . and register for this event.

Once the first few people register for your event, it’s important to remind them several times before the webinar to ensure they attend. That means keep posting on your social networking sites like Facebook, keep telling your affiliates to email, and send your own email to your own customers and prospects to make sure they show up.

Once the big day arrives, present for about an hour on your favorite topic, the topic that everyone is talking about. Solve some of your problems and present a paid product at the end: low cost or high cost. Record that webinar.

Now that you have a webinar recording, you can do two things.

First of all, if your webinar recording is really great, charge for it. If your webinar taught several things, lasted several hours, and got great results for people, there’s no problem charging $10, $50, $100 or more for a webinar recording because what is it? It’s a video. It’s a training video.

On the other hand, if you’d rather use your webinar recording to build a list, here’s something you can do. Place the webinar recording (the video) on a web page that has nothing more than a link to buy your product. Set up what’s called an “email subscription” page.

Create a squeeze page where there is nothing to do but enter a name and email address to continue. That way, when people visit your blog or website, they see a web page asking them to enter their name and email address in exchange for a free training video. They enter it, fill it out, and send it to your webinar recording. Even if they don’t buy right away, you’ve now built a bigger list of email subscribers.

This is how you use webinars to build a list before and after a webinar. Promote it through email, affiliates and social networks. Send reminders as a webinar comes up. Use that webinar to build a list by placing it behind a forced opt-in page and to upsell.

Business

How to acquire venture capital for growing businesses

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Venture capital is money that investors lend to start-ups and growth companies to finance their growth. For companies looking to expand venture capital, it’s crucial. You can provide the necessary funds to pay for infrastructure improvements or hire new staff. Sometimes venture capital can take the form of managerial and technical expertise. In fact, venture capital is the lifeblood of many companies. It empowers people with a clear vision, a detailed business plan, and the drive to work to bring their vision to life.

Many venture capitalists are usually banks and other financial institutions or wealthy individuals. They are always looking to invest in companies that seem to have a bright future. Venture capitalists take risks when they invest in growth companies. For taking such risks, they are rewarded with money and power from the companies they invest in. It is an opportunity for both entities to earn money. In general, companies looking for venture capitalists have had a hard time raising money in any other way. For some of these entrepreneurs, the venture capitalist is their last resort.

Due to the risks involved, venture capitalists tend to have very strict criteria for deciding the type of business they will invest in. Entrepreneurs seeking financing also have standards they must meet before agreeing to join forces with them. When there is a good fit, it can mean the world for the future of a company that is trying to expand. The inflow of capital can turn a strong business with great potential into a shooting star that can enrich both entities. This is important because investors not only want interest on their investments, they would also like to make big profits.

Venture capitalists trying to protect their investments sometimes ask for up to 50 percent ownership of the company in exchange for their money. Some even ask for more. Some also demand the right to elect a board of directors and the right to serve on the board. Venture capitalists also request all financial and other important reports.

While the investor and board of directors can offer technical advice, they generally allow the owner to control day-to-day management, unless the company is suddenly at risk. Once the growing company accepts venture capital, it means the loss of some independence and profit.

Venture capital is the lifeblood of many growing companies. Contractors often use them as a last resort. Venture capitalists lend their money but demand some control and considerable profit in return. However, the money and other resources that a venture capitalist brings in are directly responsible for many new products and services entering the market. Ideas and plans alone do not guarantee success. Venture capital plays an important role. It enables creative people and innovative companies to bring new and better products, services and information to the market. Frankly speaking, venture capital plays an important role in enabling innovative new products and services into the public consciousness.

Digital Marketing

How to create great content and its value for your website

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Writing seems like hard work. And it gets even more difficult when you enforce keyword integration intelligently without breaking the flow and ensuring no spam based on Google updates. Yes, we are talking about SEO content writing here.

SEO articles have different word limits. From 90 words to 5,000+ words, you can easily find descriptions, articles, blogs, white papers, case studies, web pages, etc., all over the web. Of all the types of SEO content mentioned above, the most difficult to create is large content. Content that exceeds the 5,000 word threshold. But such in-depth articles, when written intelligently, can help dominate the SERPs.

In this article, we are going to talk about how to write these types of articles with absolute competence.

First, because?

You must be thinking that in this day and age where everything is short and fast, who goes for long and boring? Good deal. People of this generation may be flash fans, but they are hungry for knowledge. So when the TG (Target Group) is ready to read the information, most business targets are sorted by default. Some more reasons are listed below:

· Best Classification: The longer the better. This has been proven times and often by multiple studies. A study by serpIQ conducted in the year 2012 showed that search engines were displaying content that crossed the top 2000 words. Another recent study from Backlinko and HubSpot showed that shorter pieces of content were outperformed by longer ones. If we put the studies aside and take into account your personal experiences, you will also have found that for any keyword that is in high competition, the search engines always come back with a long and very informative article.

Advice: Do not limit. Just provide complete information regardless of the number of words.

· Better Sharing: Longer pieces of content tend to get more shares and this fact is proven by the data collected by BuzzSumo.

Advice: You also know the importance of sharing. So just don’t shy away from long articles.

· High relevance: When it comes to factors that Google considers when ranking a website, the list includes content quality, page engagement, backlinks, etc. But only a few people know that the relevance of a topic also plays an important role in impressing Google. After the Hummingbird update, Google has a better idea of ​​whether a search is a question or a topic. For example, “Actor Thor’s real name” is a question and you don’t need to return with detailed information about Chris Hemsworth. But on the other hand, a question like “advice on web content writing” demands a lengthy piece of information as it is a topic. According to research by MarketMuse, it was concluded that detailed content is considered relevant to the topic and therefore ranks higher compared to shorter content for multiple keywords.

Advice: Choose a topic and your keywords wisely.

· Easy conversion: Conversion in this case involves capturing leads. One of the best tricks to attract potential customers is content updates, which are video tutorials or downloadable PDF files. Such updates can only be offered with long posts, as short posts will not have enough information.

Advice: It’s pretty simple; GREAT CONTENT is the key to content marketing strategy.

Second, how?

Since you now know that bigger is better, let us show you how to create great content.

In addition to a lot of research, here are certain things that can help without fail.

· Step 1 – Choose the best keywords: Since great content demands time and money, you’ll want to target keywords only where their ROI is highest. Therefore, your focus should be on mid-tail and wide keywords or those that strike the balance between competition, traffic, and business goals. To do that, you will have to consider these 3 things:

Oh Search Volume: It’s important because it has a direct effect on the number of actual customers you can get. Furthermore, it is also useful for establishing a standard traffic volume that will generate a high ROI within a specified time frame. AdWords Keyword Planner can be a great help when you want to find search volume.

Oh Competition Strength: The success of your great content also largely depends on the quality of your competitors’ content. The reason some keywords are easy to rank for is simply because your competitors’ content isn’t up to scratch or the domain isn’t strong enough. In such a scenario, you should start by analyzing the first 10 results for your specific keywords. You can take the help of any SEO tool to get the statistics. It’s pretty hard to beat the top 3 finishers, but it can be done if your content is right. In addition to this objective analysis, you can collect some samples of the articles written by your competitors and compare them with yours. You need to make sure that your content is well-formatted, detailed, image-oriented, strongly headed, and SEO-optimized.

Oh Business objectives: In the end, it becomes extremely essential to ensure that the content leads to the fulfillment of business objectives. This can happen if you find out the journey of your prospects and the keywords they enter. Accordingly, you will be able to set the business objectives of the selected keywords. Below are the different types of keywords used by customers at different levels of their journey:

Oh Decision level: If you’re looking for conversion, try targeting keywords with buy, buy, purchase, discount, coupon code, deal, etc. When a customer uses such keywords, it implies that they are at the decision level and are looking for discounts before buying. Another set of decision level keywords has review, comparison, v/s, etc. Such customers are aware of the solutions and just want to confirm that they are making the right choice. They can be easily converted if the ad copy is compelling. The problem with these types of keywords is that their search volume is quite low and it becomes difficult to create long content with them.

Oh Consideration level: Keywords used at that level have the desired balance between search volume and business goals. These include words like affordable, cheap, better, superior, etc. These customers have a high chance of conversion when these words are used with a specific product, service, or category.

Oh Conscience level: Keywords at this level have a high search volume but a low level of meeting business objectives. These will include words like what, how, why, etc. For companies that have a strong sales funnel, these keywords are great targets for creating meaningful content. If you are planning to capture leads or are selling something big, you should target those keywords as they have lower completion and ranking for them becomes easier.

By following this step, you can get the keyword cream that will be best for creating lengthy content. The second step is to select the correct format to facilitate the creation of content.

· Step 2 – Choose the best format: Once you’ve zeroed in on the keyword, you’ll need to choose the correct format that you want your content in. You can have it in the form of a list, infographic, guide, tips and tricks or a thought piece. Lists are easier to write and are also recommended because they allow you to integrate various keywords and also focus on them. In a list, you can use different keywords as a subheading. Another advantage of choosing the list form is that the flow and structure of the article is maintained.

· Step 3: Choose a scheme: After selecting the format, the next step is to create a quality assurance scheme. This is how you can do it.

o Define the general sections

o Divide into subsections

or Expand subsection

o Hyperlink to data/research sources, if any

or add examples

The last two points are quite important as they raise the value of the content.

Step 4: Hire professional writers: The last step would be to hire professional SEO content writers. Let’s face it, no matter how much you surf the web for tips and tricks, you can’t match the experience that writers have. You should leave the work to the professionals for the best result.

Relationship

Loudest Bands Ever: 10 Deafening Acts That Will Pound Your Brain With Sound

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For decades, musicians have turned their amps up to 11 in a quest to wow audiences with their walls of sound.

From old-school heavy metal to cutting-edge electronic artists, bands from a variety of genres have shattered eardrums, damaged buildings, and even caused earthquakes due to the sonic booms they produced.

In this article, we profile 10 of the loudest bands in history, outline the impact their audio assaults have had on their audiences and arenas, and detail how each earned their reputation as soldiers of sound.

Motor head

Lemmy Kilmister and his crew started out with the goal of being the loudest, dirtiest, fastest, toughest band in the world, and many will say they succeeded.

Their live concerts could reach a powerful 130 decibels, and venues around the world suffered as a result.

At the Cleveland Theater of Variety in 1984 they caused the plaster ceiling to break and fall on the audience below, while in the UK they smashed the roof of Newcastle Town Hall, smashed the windows of Wolverhampton Polytechnic and set fire to the speakers in Puerto Vale FC.

It’s no surprise then that they titled one of their live albums ‘Everything Louder Than Everyone Else’.

Left Garden

This electronic duo proved they could match any heavy metal band for destructive noise when they performed at the Brixton Academy in June 1996.

Their concert was measured at 137 decibels and the brutally loud beats ripped pieces out of the building. Having covered their audience with bits of plaster and dust from the walls and ceilings, the group were not invited to perform at the venue for another four years, and only on the condition that they turn down the volume.

my bloody valentine

This alternative rock band practically reinvented what guitars could sound like on their 1991 album heartbreak, immersing the songs in layer upon layer of feedback and distortion. When performed live, the combined force of all sound levels became terrifyingly loud.

During the tour to promote the album, the band set out to test their audience’s ability to withstand extreme volume for extended periods of time, leading one journalist to describe the shows as “more torture than entertainment”.

Fans attending concerts were often issued earplugs before entering, and despite the band spending more than 20 years on hiatus, breaking up entirely or unsuccessfully attempting to record a follow-up to Loveless, the first few days left their mark in the form of chronic tinnitus. .

“I consider him a friend,” said singer/guitarist Kevin Shields.

The OMS

On May 31, 1976, 75,000 people packed Charlton Athletic’s football ground in London to watch a line-up headlined by The Who. His performance that night was measured at 126 decibels… 100 feet away from the speakers.

However, being among the loudest bands in history came at a price for the members, as Roger Daltrey told reporters in 2018: “My advice to all you rock and roll fans: bring your damn earplugs. to the concerts.” If only we had known when we were young… we’re reading lips.’

blue joy

American psychedelic rockers Blue Cheer are considered pioneers of extreme loudness, being the first band to be listed in the Guinness Book of World Records as the world’s loudest band.

In the late 1960s, his volume levels were well beyond what people were accused of, and fans at his concerts often had to leave the front rows because they couldn’t stand the noise.

Blue Cheer were so loud they had to record outdoors, and part of their second album was recorded on a San Francisco pier.

Manowar

These power metal troublemakers often write songs influenced by tales of swords, sorcery, fantasy, and mythology, and are well known for their epic, smashing sound. It seems fitting, then, that Manowar has apparently been on a quest to reach volume levels that no other band can match.

In 1984, the group was named by the Guinness Book of World Records for giving the loudest performance in history, and they have since broken their own record two more times.

Their current personal best decibel count was achieved during a soundcheck at Magic Circle Fest in 2008, when they hit a mighty 139 decibels.

Dark purple

Another band recognized as the world’s loudest by the Guinness Book of World Records, Deep Purple are among the creators of inflicting supreme noise punishment on their over-eager audiences.

An entire generation grew up with Deep Purple pounding their eardrums and earning their place in rock folklore, while some fans ended up taking harder hits than they bargained for, as three audience members attending a 1972 concert at the London Rainbow Theater were knocked unconscious by the blow. force of the sonic assault to which they were subjected.

Kiss

Gene Simmons’ latex-clad performers had their heyday in the 1970s and 1980s, so it’s perhaps surprising that their loudest moment came in December 2009.

During a performance in Ottawa, Canada, the band reached an extraordinary 136 decibels. The concert was apparently so loud that noise complaints from city residents forced the band to turn down the volume mid-show.

foo fighters

During a show in Auckland, New Zealand on December 13, 2011, Dave Grohl and his crew literally shook the earth. Over the course of their 3-hour set, the band caused a movement in the ground similar to a volcanic tremor that was felt up to a mile away.

That clearly wasn’t enough, as the following year they played a concert in Belfast to 32,000 fans who could be heard up to 12 miles away, resulting in 140 noise complaints.

led zeppelin

These rock gods have long been considered one of the best, loudest and most influential bands in history. Known as one of the founders of heavy metal, Led Zeppelin’s soulful crunch hit harder than nearly every band before it.

Anecdotally, many music journalists believe that the group’s performances during the 1970s were the loudest of that decade, but their legacy of loudness gained official recognition when the American Speech-Language-Hearing Association (ASHA) measured a performance of heartbreaker at a staggering 130 decibels.

Health Fitness

The 5 Best Healthy Smoothie Recipes for Weight Loss

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A smoothie is a sweetened blended drink made primarily from fresh fruits.

Others are also made from vegetables. In some cases, a shake may have cookies, raisins, peanut butter, or chocolate. Yes, they are sweet, cold, fruity, and delicious, but the best thing about smoothies is that if you have a blender and two minutes to spare, you can make one in no time. Once you do, you’ve just got a perfect snack.

Most smoothies are fruit-based, which automatically makes them an excellent source of the disease-fighting nutrient. Many of these fruits, especially the tart ones like citrus, kiwi, and strawberries, are packed with tons of vitamin C, and others like the brownish-yellow apricots, melons, and mangoes are a powerhouse of beta-carotene, another strong antioxidant. Still other compounds like quercetin, a flavonoid or phytochemical found in grape skins, are powerful protectors in their own right, helping to combat heart disease. The vegetables most frequently used in smoothies, such as carrots and tomatoes, are well known for their nutritional value. For weight watchers and conscious dieters, shakes are a great meal replacement. As long as there are no contraindications to having this as a meal replacement, a dieter can surely incorporate shakes into their meal plan.

Weight loss cocktail shakes became very popular in the 1990s and 2000s. They have been widely available in almost every cafe and coffee shop for some time now and are even available in grocery stores coming in pre-packaged versions. bottled. What makes them so delicious, aside from the nutritional content, is the way they are prepared. All kinds of garnishes can be placed on top of the shake, such as peanuts, chocolates, cereals, marshmallows, chocolate cream, and many other delicious treats. However, for dieters, these delicious toppings are substituted with organic and dried fruits like raisins, prunes, nuts, and herbs that are used on top of the smoothie as a garnish.

The shake originally began its popularity in the 1970s.

It was coined by hippies in the late ’60s, but emerged commercially during the ’80s as a health food fortified with sports and fitness supplements. Because consumers at the time wanted to have the same drink that most athletes drank at the time, it became so popular in supermarkets and grocery stores that it eventually became a multi-billion dollar industry.

To date, there are thousands of smoothie companies around the world. Some of the most popular companies in the United States today are Jamba Juice, Smoothie King, and Orange Julius, to name just a few.

Making a shake part of the marketing strategy of most shake companies today is the use of frozen yogurt, which is available in various types and flavors so those who are watching their weight can opt for the fat-free or low-fat. In fact, the smoothie has come a long way in terms of how it is prepared and presented. In Asia, smoothies are commonly mixed with tropical fruits such as coconut, pineapple, rambutan, and avocado. They have some authentic local vegetables incorporated into the typical mango or banana smoothie, a unique treat that is sure to arouse the foreign palate.

If you are looking for a nutritious energy drink that is low in fat and suitable for weight loss, here are some of the top five shakes for weight loss. These will not only fill your stomach and your sweet cravings, but also give you all the vitamins and nutrients you need for energy and muscle building. These easy recipes are custom-combined to fit your life, whether you want a workout-starting pick-me-up, a post-workout refueling stop, or even a cure for those PMS cravings. They’re certainly guaranteed to taste great, so get out that blender and start drinking!

Beta Boost drink, our first recipe, is primarily made up of carrots to boost your beta-carotene levels and a powerful antioxidant that helps you fight health problems, ranging from memory loss to cardiovascular disease and cancer. It’s good for weight loss because it only has 132 calories per serving (1 medium tall glass), 32 grams of carbs, 1 gram of fat, 2 grams of protein, and 5 grams of fiber. It consists of the following ingredients:

1 cup chopped mango

1 cup cold carrot juice or freshly blended ready-made carrot juice

1 cup frozen unsweetened strawberries and,

1/3 cup chopped red bell pepper.

Don’t be afraid of the bell pepper because its natural sweetness gives this smoothie a wonderful unique flavor. Combine the mango and carrot juice in a blender and add the strawberries and red bell pepper. Mix until smooth. Top with a swirl of carrot strips/ribbons, if desired, and serve immediately.

The second weight loss drink is a hydrotonic drink. The sugar and energy-boosting carbs in this refreshing molasses-lime concentration make it the perfect eco-friendly pre-workout machine. It’s actually a sports drink. Adds a dose of essential electrolytes to help muscles last as long as exercise lasts. Best of all, it fights fat due to the reducing action of sweet melon. Each serving contains 112 calories, 29 grams of carbohydrates, 5 grams of fat, 1 gram of protein, and 1 gram of fiber. All you need are these food items:

pre-workout drink

1 ½ cups diced sweet melon

1 cup lemon-lime Gatorade sports drink (or any brand you like)

¾ cup frozen green grapes

Pinch of salt.

Combine honeydew and sports drink in a blender. Add the frozen grapes and salt. Blend until smooth and serve immediately.

Very Berry Smoothie – If you are looking for an antioxidant smoothie and a drink that is also useful for weight control, here is a refreshing drink for you. This delicious mix of berries and cherries is packed with vitamin C and anthocyanins, which help protect against some types of cancer. All you need is:

1 cup low-fat cherry yogurt

¼ cup cranberry juice

1 cup frozen pitted cherries

¾ cup frozen unsweetened blueberries

Just combine the yogurt and cranberry juice in a blender. Add the cherries and berries and blend until smooth. This makes serve two. One serving has 230 calories, 49 grams of carbohydrates, 2 grams of fat, 5 grams of protein, and 3 grams of fiber.

Our next major candidate is a power coup. The fruits used in this recipe, which are pineapple and creamy soy protein, make a healthy post-workout pina colada. It’s a healthy, creamy dose of muscle-building soy protein, pineapple, and sweet pear that makes it rich-tasting, satisfying, and perfect for post-workout replenishment. It also has food-reducing actions and is low in fat, which makes it an ideal drink for weight loss. The ingredients are:

½ cup silky smooth tofu

1 ¼ cup pear nectar

½ cup frozen diced pineapple

½ frozen banana, sliced ​​and

A teaspoon of lime juice

Combine tofu and pear nectar in a blender. Add the remaining ingredients. Mix until smooth. This makes it a serving of two and contains 170 calories, 38 grams of carbohydrates, 2 grams of fat, 3.5 grams of protein, and 3 grams of fiber.

Combo smoothie, our latest shake, is a great healthy blended exercise drink. It can be replaced as a meal, used to fuel your workout, or simply quench your thirst; this super healthy treat can easily become part of your daily routine. It’s called FITNESS Peach Blitz. To prepare this drink, all you need are the following items:

1 cup peeled and chopped peaches

½ cup strongly brewed almond spice tea

¼ cup apricot nectar

¼ cup nonfat frozen vanilla yogurt

¼ to ½ cup crushed ice

Put all ingredients in a blender and puree until smooth. Serve immediately. This makes a 16-ounce serving. Each serving contains 154 calories, 38 grams of carbohydrates, 0 grams of fat, 3 grams of protein, and 36 mg of sodium.

Women Drinking – If you’re not hooked on shakes yet, here’s your chance to try the best, delicious and irresistible creations made with fresh and healthy shakes. All of these are guaranteed to meet the nutritional needs your body should have while helping you fight off those extra pounds. There are low-fat and fat-free versions. Above all, these recipes are very easy to prepare. They only need a minute to blend, all you need is a blender. More Red Smoothie Detox Recipes: https://www.youtube.com/watch?v=Oy0t55ilYkI

Legal Law

The leader adjusts the sail

admin

From John Maxwell:

“The pessimist complains about the wind
The optimist expects it to change
The leader adjusts the sails”
“Number one characteristic of a good leader –
The ability to make things happen.”

What about you? Are you adjusting the sails or are you just thinking about it?

Are you taking action or are you still considering it?

How many of us just hate it when someone in a leadership role can’t seem to make a decision? I know personally, it drives me crazy. I have a very simple saying, make up your mind please.

In my first managerial position I had a great boss, he taught me the only thing that has helped me succeed, which is the ability to make decisions.

He had a simple philosophy, “just make one decision and move on, if you made the wrong decision, life will go on, you’ll just have to make another decision to make it right.”

In my first management review I got hammered a lot, not because I was doing a bad job, but simply because I wasn’t making decisions, I was waiting, thinking, analyzing. I can still remember the words, “Manny, you’re doing a great job, but you have to learn to make decisions.”

And you? Do you still think about it?

This isn’t just a business lesson today, it’s a life lesson. If you are the CEO of a Fortune 500 company, or a spouse and parent of 3 children, you need to take action and you need to take responsibility for it.

Many times we are trapped in fear. We are just afraid to pull the trigger.

One of the main problems with leadership today is that we spend a lot of time talking about it, analyzing it, thinking about it.

How about we just make a decision and move on? Why is it so difficult for leaders to make decisions today? Do you know that the higher you go in any organization:

1. The faster you have to make decisions
2. The less information you have to make those decisions
3. The greater the impact of those decisions.

No matter what, you’re never going to have all the information. No matter what, you are always going to run the risk of making a mistake.

From Og Mandino in The World’s Greatest Salesman. “There has never been a map, however, carefully executed to detail and scale that led its owner even an inch of ground. There has never been a scroll of law, however, just enough to prevent a crime. Action is food and the drink that will fuel my success.”

If you find yourself thinking about it, if your team doesn’t seem to be moving the way you know it should, if it seems hesitant, then start this week and make decisions faster.

Remember, it’s okay for leaders to make mistakes. Don’t get sucked into the political model that is always trying to hang the leader for every decision he makes. Success comes from making mistakes. Great leadership comes from making decisions, right or wrong.

Take some action – now – today.

You need to take action. As Joyce Meyer says: “Be aggressive to help others, don’t wait until you feel like it, don’t wait for a supernatural sign that God wants to use you. Just start.”

Nothing happens until you do something. Nothing happens with you or your team until you make the decisions you need to make. Nothing happens until you take action.

A final quote from John Onberg says: “If you want to walk on water, you have to get out of the boat.”

If you want to move on, get off the boat and take action today.

Lifestyle Fashion

My husband says he loves me, but he doesn’t. "In love" With Me – Hints and tips that can help

admin

I sometimes get emails from wives asking me to explain what it means when a husband says he loves you, but isn’t “in love” with you anymore. Many feel that this is a serious contradiction in terms. How can someone claim that she loves you, but then not be “in love”? What is the difference? And, with such a vague statement, how are you supposed to respond, and what can you do to change this?

In the next article, I’ll answer these questions based on what husbands who visit my site tell me. Many of them are honest because they don’t know me personally, I’m an objective third party and I’m not their wife or their friends. So here’s what these husbands tell me about their feelings.

How can you love me, but no longer be in love?: Ok, let’s get straight to the heart of the matter. Because I know you want the answer to this question more than any other. In truth, the answer to this question really comes down to semantics. I will explain it to you later, but right now I will tell you what is most likely going through your husband’s head.

Look, what husbands tell me is that they respect, admire, and truly love the attributes of their wives. They tell me that she is a good mother, a good friend, a good wife and that she is the “rock” of her. They respect her, value her and love her as a person. But, what’s missing now is that weak-kneed feeling she used to get when she looked at her and the way fireworks used to go off even after the most innocent touch.

Now, I have to tell you that as a woman, my reaction when husbands say this to me is, “well, for God’s sake, how old are you, 21? Because with some kids to raise and a home to run, none of you are people with no responsibilities who could just focus on others and interact with googly eyes.” But I know these feelings are valid and common for men because my husband felt them and almost divorced me. And I know from the intense work we did that it is very possible to recover these feelings.

The reality of the situation is often this. Men often don’t have the emotional knowledge to know that those feelings are just stuck, but not completely gone. Carelessness has made the spark smaller and by now she is smoldering but with a little attention she can become a roaring blazing fire in no time. Men don’t understand this. They think that when it’s gone, it’s over. Our job is to show you that this is not true.

He thinks it’s a lack of chemistry, but it’s actually a lack of attention and time: When men describe this heartbreak thing, they often use words that have to do with the spark and chemistry between you: “the passion is gone,” “the spark has faded,” or “we interact as friends rather than lovers.” “. .” Rarely do their lines talk about getting this back. Most of them assume that once it’s dead, it’s dead.

And when I ask them what they are doing or what they could do to reignite this, they either stare off into space or shrug. They just don’t think that far. They don’t realize that it is the marital circumstances that have changed, not their wives, not their chemistry or spark, but the amount of time and effort it takes to allow these things to happen naturally. You both have jobs or responsibilities that reduce your ability to fully focus on each other and this is completely understandable. Almost all marriages suffer from this.

But often the result is that you can’t or don’t take the time to maintain the bond that makes them feel the “spark” they often talk about. In truth, being “in love” is often nothing more than how it makes them feel about themselves. It’s completely pleasurable to feel like you’re the center of someone’s world and that you’re lovable and desirable enough to attract so much attention. Of course, this makes you weak in the knees and dreamy. Who doesn’t love when someone looks deep into your eyes, listens intently to what you have to say, and cares deeply about your day-to-day experiences?

I can almost guarantee that if you were to succeed in recreating the atmosphere you had when you were first dating, you would find yourself deeply in love all over again. I’ve seen it happen countless times. Because you already know that he adores the person you are. First of all, he has married you and told you recently, quite directly.

But, in the chemistry and intimacy departments, you’re coming up short. He feels like one person in an arrangement that should be two. You must change this. If you can push yourself forward until you’re in a place where there is time, attention, fun, and affection, the rest will fall into place.

How to make your husband fall in love with you again: I have alluded to this, but now I am going to say it directly. Things are actually probably not as bad as you think. In fact, you have a model for this guy’s heart. You’ve got him googly-eyed on you once before. Now, you just have to dissect that process and repeat it. It helps to think about what attracted him to you, but I can ease you up a bit and tell you what men tell me. They want your attention. They want your praise. They want your love. And they want to feel like you absolutely understand them, even their flaws. And, with this understanding comes full and unconditional acceptance. This often requires you to clear your schedule, listen without interrupting, and give them the same consideration as in the beginning.

Many people will ask why they are making all the concessions. This may be true at first, but as he sees that you’re making the effort, he’ll respond in kind, and suddenly you’ll find that you’re both very happy and satisfied. It’s a cycle that very often occurs naturally when you’re honest. I’ve seen it happen countless times.