Digital Marketing

FKA Twigs: 10 things to know about the up-and-coming UK singer

FKA Twigs is unique in more than its looks and style, but its creativity is unique. She walks the fine line between weird and artsy, her music video concepts can be hard to grasp. In one video she’s an Egyptian goddess, in another she’s tied up. It can be hard to keep up, but her talent speaks for itself. Her music may not be your cup of tea, but her name is on many people’s lips. I prefer her without the exaggerated makeup, since she is a beautiful girl. I’ve included one of her best songs (in my opinion) at the bottom that I think most people will like her. I warn you now, if you don’t like alternative sounding music and are open minded, this may not be for you. It is quite mysterious, but we were able to find out some facts about it.

1. FKA Twigs’ real name is Tahliah Debrett Barnett. She was born on January 16, 1988 in Gloucestershire, England. Her father is Jamaican and her mother is English and Spanish. Her mother was a former gymnast and dancer. She didn’t meet her father, who was a jazz dancer, until she was 18 years old. She was raised by her mother and her stepfather.

2. He attended a private Catholic school, St. Edward’s School, Cheltenham, on an academic scholarship. He came from a low-income family.

3. She began to be interested in music at the age of 16 and moved to London at 17 to pursue a dance career. She moved there on her own, sometimes working three or four jobs to support herself. By the time she turned 20, she was acting as a backup dancer in music videos for Kylie Minogue, Ed Sheeran, Taio Cruz and Jesse J.

4. She earned her name Twigs from the way her joints creak. She added “FKA” to her name when another artist also calling herself Twigs complained.

5. FKA Twigs’ music genre is described as trip hop, experimental, alternative R&B, and electronic. He loves to experiment with different sounds. She is a singer, songwriter, producer, dancer, and now a music video director. She sings, plays keyboards, synthesizer, and drums. She co-produced all the songs on her debut album.

6. She herself released her debut, EP1 on Bandcamp on December 4, 2012. She also filmed a video for each song.

7. She has been awarded the BBC’s Sound of 2014 award and was chosen by Spotify for its Spotlight on 2014 list. She has appeared on Billboard’s 14 Artists to Watch list in 2014, is nominated for a Grammy, a Brit Award and has won a YouTube Music Award. She has even directed and starred in a Google Glass ad.

8. His early musical influences were Billie Holiday, Ella Fitzgerald, and Marvin Gaye.

9. She got her big break at a bondage party, when she met Tic Zogson, an A&R representative at the Young Turks record label.

10. She is currently dating Twilight star Robert Pattinson since August 2014. She has been the subject of extensive cyber bullying from die-hard Twilight fans.

Health Fitness

Lose weight by eating more: foods that are virtually impossible to store as body fat

Certain foods are extremely difficult for the human body to convert into body fat, not impossible, but next to impossible. By consuming calories derived from these foods, the anabolic margin of error is drastically widened, which means it will be easier to lose fat and gain muscle, if desired.

Lean protein, protein devoid of saturated fat, has been the staple, essential nutrient of elite athletes for 50 years. Why? You can eat a mountain of lean protein and not gain weight, assuming you train hard enough to trigger muscle growth. Lean protein is difficult for the body to break down and digest. As a direct result of this digestive distress, the body revs up the metabolic thermostat to break down protein into amino acid subcomponents.

The human body wants to preserve stored body fat as the last line of defense against starvation. If you are overworked and undernourished, the body will prefer to eat muscle tissue to save precious body fat.

Obese people who crash diets, precipitously cutting calories, can lose 100 pounds of body weight and still look fat. Despite losing, say, 350 pounds to 250 pounds, they still look fat because they’re still fat. The body has cannibalized muscle tissue and stored fat. Although they may weigh 100 pounds less, they still have a body fat percentile of 25-40%.

Lean protein is the essential nutrient in the process of physical renewal because it provides muscle tissue damaged by high intensity weight training with the necessary amino acids to heal, recover and build new muscle tissue. Lean protein is a basic nutrient in the physical renewal process because it causes the basal metabolic rate (BMR) to rise; The metabolic thermostat, the rate at which our body consumes calories, is increased by digesting protein. Lean protein is a basic nutrient in the process of physical renewal because it is almost impossible for the body to convert it into body fat.

The other essential nutrient in the physical transformation process is fibrous carbohydrates: carrots, broccoli, green beans, bell peppers, spinach, cauliflower, onions, asparagus, cabbage, salad greens, Brussels sprouts, and the like. Fibrous carbohydrates, like lean protein, are almost impossible for the body to convert into body fat. Fibrous carbohydrates require almost as many calories to digest as they contain. A green bean or carrot may contain 10 calories, but they are so dense and difficult to break down that the body has to spend almost as many calories breaking down that bean or carrot as the vegetable contains.

Fibrous carbohydrates have a wonderful “Roto-Rooter” effect on the internal plumbing: as they work their way through the digestive ducts, they scrape mucus and debris from the intestinal walls and help keep sludge buildup to a minimum. . For this reason, fibrous carbohydrates are the perfect complement to a lean protein diet. Too much protein can cause bile buildup: Fiber is the Yin to the Yang of protein. The two nutrients must be eaten together.

Both protein and fiber have a beneficial buffering effect on insulin secretions. It’s no coincidence that professional bodybuilders, the best dieters in the world, capable of dropping body fat percentiles to 5% while maintaining incredible muscle mass, build their diets around protein and fiber.

The best way to eat is to eat often. If you eat 3,000 calories a day, the best way is five 600-calorie meals or six 500-calorie meals instead of a 400-calorie breakfast, a 1,000-calorie lunch, and a 1,600-calorie late dinner. Avoid calories that easily convert to body fat.

Eat several small meals in the 400-600 calorie range made up exclusively of foods that are almost impossible for the body to convert into body fat. In addition, these foods cause the metabolism, the BMR, the body thermostat to rise in order to digest them. Optimally, you should eat every three hours: around the time the nutrients from the previous meal have diminished, been used up and depleted, around the time the elevated metabolism is ‘coming back on track’, eat another small protein/fiber meal. This restores anabolism, speeds up metabolism once more, and gives the body more practice in assimilating and distributing quality nutrients.

They say practice makes perfect and by eating small, energy-packed, hard-to-digest meals every three hours, metabolism stays elevated, anabolism sets in and stays, and the individual never feels hungry. A person who is not hungry is much less inclined to binge on sweets, junk, and junk than are dieters/calorie-cutters who always feel hungry, deprived, listless, and without energy.

The small meals/protein/fiber approach has been used successfully by elite athletes for decades and is not an unproven dietary abstraction, rather it is the proven method of choice, one that has stood the test of time, one that has has used for decades. and it has proven itself time and time again.

If a person is able to establish a multi-meal schedule comprised primarily of lean protein and fiber consumed every three hours, and then add to this eating schedule a serious weight training and cardiovascular regimen, physical transformation is a biological certainty.

Legal Law

Public speaking: applying adult learning principles for more effective training

Did you know that adults have special needs as learners?

When we were kids, we went to school and sat in class every day, and our teachers taught everyone the same way. It didn’t really matter if you were a visual learner, an auditory learner, or a kinesthetic learner. The teacher pretty much did what he felt most comfortable doing. Times have changed and teachers are now more aware of learning styles and other issues that affect children’s learning.

But the principles of adult learning are still quite new to most people. If you’re a speaker and you’re doing some kind of education or training with the groups you’re speaking to, this applies to you.

First, a little history. Malcolm Knowles is considered the “father of adult learning”, although the topic had been discussed and researched more than a century before.

Knowles’ assumptions were that adults:

1) move from dependence to self-direction;

2) draw on your pool of experience to learn;

3) they are ready to learn when they take on new roles; Y

4) wanting to solve problems and apply new knowledge immediately.

In her book, “The Modern Practice of Adult Education: From Pedagogy to Andragogy,” Knowles counters the view that adults cannot learn: “…the rapidly accelerating rate of change in our society has demonstrated that this doctrine is no longer valid”. Facts learned in youth have become insufficient and in many cases actually false, and skills learned in youth have been rendered obsolete by new technologies.”

The term “andragogy” has come to mean self-directed learning for people of all ages, as opposed to the term “pedagogy” which defines teacher-directed learning. In practical terms, it means that when educating or training adults, process comes before content.

Knowles may not have invented these terms or concepts, but he was the first to bring them together into an organized theory. Additional theories of adult learning have also been developed since Knowles’ time. Here is an overview of adult learning principles that will greatly enhance your understanding of how and why adults learn. This will allow you to tailor your presentations and training more effectively to the groups you serve.

1. Adults are autonomous and self-directed

Adults want to decide for themselves what, when, how and why to learn. Speakers/instructors must allow adults to direct some of their own learning. Here are some ways to make this easier:

* Ask your participants what they already know about your topic and what they are interested in learning. Find out what their goals are for being there.

* Share your agenda and request information. This could lead to changing the order of your workshop to better serve the needs of the group. You may find that you spend more time on certain topics than you had planned and less on others. Be flexible.

* Act as a facilitator, guiding the group and encouraging them to come to their own conclusions, rather than force-feeding information in a lecture format. Allow them to be responsible for their own learning.

* Research the needs of the group and the organization beforehand, so that you can provide a mix of information that meets your perceived needs and your actual needs.

2. Adults have a lifetime of knowledge and experiences that inform their learning

Adult learners can be a valuable resource for you as an instructor/speaker. It is also important that they connect the learning with those previous life experiences. Here’s how to make the most of your audience’s experience and insight.

* Don’t assume your participants are “blank slates” and don’t know anything about your topic. Nothing is more insulting than a speaker who launches into a lecture without first finding out the needs and knowledge level of the audience. Do your research and ask questions first to find out what they already know.

* When appropriate, ask your audience to share their experiences and create activities that call upon them to use their experiences, for example, in small group discussions.

* Prepare activities that involve choices, so that the learning process can be better tailored to the individual levels of your participants.

3. Adults need relevance in learning

It is important for adults that they are learning something relevant and applicable to real life, be it personal or work related. Here’s how to make learning relevant to your audience.

* Identify learning objectives and ask participants to share their goals.

* Discuss and ask to share real world applications of your topic.

* Avoid giving a workshop or a presentation that is too theoretical.

In the book “Teacher”, Sylvia Ashton-Warner discusses the relevance of her work as a teacher with Maori children. She remembers trying to teach them to read European textbooks with pictures and language that mean nothing to them. When she begins to work within her own language, culture, and her experiences to teach them to read, they flourish. Relevance is one of the main keys to learning for people of all ages.

4. Adults are motivated to learn by both external and internal factors

As children, many of us were motivated to learn by nothing more than the rewards and punishments of our parents and teachers.

As adults, we have many reasons to seek learning:

* is a job requirement

* we want to make new friends and connections

* for professional development and to advance our careers

* to relieve boredom

* because we are interested in a particular topic and want to learn for fun

* to create a better environment for our children and families

. . . And the list goes on.

As an instructor/speaker, it’s important to understand the many reasons attendees attend your seminar. They may not be there by choice, for example. Ask them why they have come and what they hope to get out of the experience.

Just as it is important to understand what motivates your participants to learn, it is also important to understand what the barriers to their learning might be:

* worry about finances

* time constraints

* childcare issues

* relationship problems (one partner feels threatened by the other’s advances)

* lack of confidence in the ability to learn (some people came to believe that they were not good at school, and they carry it with them forever)

* insecurity about intelligence

* concern for practicality and relevance

. . . And the list goes on!

Understanding the motivations and barriers your participants face can help you, as a trainer, identify the best way to serve them, increasing their motivation to learn.

5. Adult learners have sensitive egos.

Many of us, throughout life, have developed a fear of appearing stupid or incompetent. As children, we were encouraged to explore, ask questions, and learn about the world, but somewhere along the way, that was taken away from us. Many adults have mixed feelings about teachers, school, and structured learning.

Some people go to great lengths to hide their inability to read, for example, or their lack of understanding of their job duties.

An instructor/speaker must be aware of these issues and build trust by treating students with respect, sensitivity and non-judgment.

* Allow participants to build confidence by practicing what they have learned in small groups before facing the large group

* Use positive reinforcement to encourage participants

* If sensitive topics are to be discussed, create a safe space by enforcing confidentiality and allowing participants to “pass” if there is something they don’t feel comfortable talking about.

* Provide low risk activities before moving to higher risk or higher confidence activities

* Acknowledge participants’ prior life experience and knowledge and allow them to express opinions and share in class leadership.

A speaker who thinks they know more than anyone in the room is asking for trouble and creating an environment that discourages learning.

6. Adults are practical and problem-oriented, and they want to apply what they have learned.

Probably the most important outcome for adult learners is being able to apply their learning to their work or personal life, right away. Help facilitate this by doing the following:

* Use examples to help them see the connection between classroom theories and practical application

* Use problem solving activities as part of learning.

* Create action items or task lists together with participants

* Help students transfer learning into daily practice by offering follow-up advice or mentoring

* Create an experiential learning environment that follows an experiential learning cycle

This has only been a brief overview of the principles of adult learning. I hope you found some of the advice in these articles helpful.

At its most basic level, adult learning tends to be self-directed and based on a person’s individual needs and life experiences. Follow these tips when working with adults, and you’ll be on your way to creating a truly effective learning experience.

Lifestyle Fashion

Highly Sensitive People: Why Therapists Should Care About High Sensitivity

High sensitivity is a natural, non-pathological individual difference that is associated with a detailed cognitive processing style and usually, but not always, with an introverted temperament.

Social psychologist Elaine Aron (1995) suggests that 15-20% of the general population will have the innate temperamental difference that she calls “High Sensitivity” (HS), or for research purposes, Sensory Processing Sensitivity (SPS). .

30% to 50% of our therapy clients may be affected

High Sensitivity can play an unsuspected role in the distress of many of our psychotherapy clients.

Because their sensitivity predisposes them to overstimulation and distress in demanding environments, Aron proposes that this trait may play a role in the difficulties of the 30-50% of the clinical population we see in our practices.

Common complaints refer to sensory sensitivities and emotional sensitivity.

Highly sensitive clients describe feeling intensely both positive and negative emotions and responding strongly to physical and emotional stimuli.

  • Sensitive people are easily annoyed by sounds, smells, and chaotic situations.

  • They have a highly detailed cognitive style and receive more stimuli from their environment by noticing subtle details and differences. As a result, they often feel overwhelmed by situations that do not concern others.

  • They may have difficulty making decisions as they struggle to organize detailed perceptions and multiple imagined outcome scenarios.

  • They may be introverts who appear to have “thin skin”, are easily hurt or offended, or are too afraid of offending others.

  • They can be “picky” and have strong emotional reactions to things that don’t bother others.

  • These differences influence the individual’s responses to their environment from birth.

Because HS predisposes an individual to have strong reactions to stressors, Aron proposes that, under certain circumstances, HS may create increased vulnerability to psychopathology.

When unrecognized and inappropriately managed by parents and teachers, HS can develop into a wide range of common psychopathologies…including social phobia, somatization and avoidant personality styles, and relationship difficulties.

Sensitive people also have an impact on others…

While sensitive people are often considerate, caring, and empathetic parents, partners, and friends, when they are stressed…or if they have never learned to cope effectively with their unique qualities, they can create stress and difficulties for the people around them. surround.

Many of our non-sensitive patients have had highly sensitive parents, children, partners or co-workers and have struggled…sometimes since childhood…with confusion and frustration and disturbed relationships due to a lack of understanding of the trait in important others.

A therapist who is knowledgeable about HS can do much to help nonsensitive clients understand their relationships with HS family members, both past and present, and help them use this knowledge to interact more effectively and safely. nicely with HS people in your circle.

What a therapist needs to know

A knowledgeable therapist who wishes to work effectively with HS clients must be able to:

  • Describe the characteristics of identification of high sensitivity,

  • Discuss how Sensitivity affects child development and adult socialization,

  • Distinguishing HS from psychological disorders such as PTSD sensitivity and personality disorders

In terms of practical skills, a therapist must be able to:

  • Use Aron’s HSP scale to assess sensitivity formally or informally.

  • Identify complicated and uncomplicated HS

  • Assess the therapeutic needs of Sensitive clients

  • Apply common psychotherapy techniques in the treatment of highly sensitive clients to promote adjustment and healing.

Further reading suggestion:

For more detailed information for therapists on this topic, I highly recommend Dr. Elaine Aron’s excellent book:

“Psychotherapy for the Highly Sensitive Person; Improving Results for That Minority of People Who Are the Majority of Clients”

(Routledge Press, 2010)

In this book you will find the HSP Rating Scale, as well as suggestions for tailoring therapy for HSP, detailed information on the background research that supports the concept, and a helpful and informative section on differential diagnosis.

Pets

Cancer, Compassion and Gravitational Force – An Open Address to the United Nations Secretariat

Medical science has made compassionate discoveries, such as providing anesthetics to banish the pain of surgery. Now there are important new discoveries for the betterment of the human condition. At the same time, millions of people are fleeing religious terrorism around the world. Since this concerns human health, the problem comes under the auspices of a medical science. However, such a science cannot solve this problem until it is capable of addressing a new awareness of the psychological nature of human mathematical intention. Mainstream Western science has led civilization to become obsessed with a pathological aspect of mathematical thinking. However, the mind can now be shown to encompass two aspects of mathematical thought, one compassionate and the other completely cancerous, directly related to the trauma of cancerous growth and development. Quantum entanglement to guide optimal evolutionary consciousness is about biological information energies interacting with chaos energies, as proposed by the 1939 Nobel Prize in Medicine Svent-Giorgyi.

In his second book on his theory of evolution entitled ‘The Rise of Man’, Charles Darwin noted that the existence of human compassion was pronounced. So much so that within placid societies compassion could be associated with the fate of human evolution. Darwin, like most other scholars, educated in the realms of Western science, was completely unaware that Isaac Newton had published his theory that gravity caused the evolution of universal emotional consciousness. This is an infallible argument. It is confirmed in Newton’s Query Discussions No. 28 published in his second English edition of Opticks. Newton derived this theory from ancient Greek science that associated the gravitational force with a universal demiurge to spew life force into the cosmic egg.

This concept was borrowed from ancient Egyptian theories of creation, in which atomic mathematical purpose pertained to the ethical functioning of an infinite living universe. Compassion was a crucial behavioral concept that, in the Second Kingdom, was conflated with political law. The Greek geometer Thales and the mathematician Pythagoras studied Egyptian ethical political mathematics at Thebes, and their work led to the invention of ethical science in third-century BCE Greece. c.

Compassion is now central to the science of quantum biology as an infinite fractal logic governing the evolution of emotional awareness, and it can now be defined in new scientific terms. The quantum physics of nanotechnology has been used to examine the properties of Dr. Candace Pert’s discovery of the emotion molecule. This molecule constantly improves the health of cell evolution so that the DNA of newborn children evolves, to better cope with their generational environmental changes. This compassionate function affects the future of the human species, not identifiable with the primitive and violent animal behavior of the past of immature sexual emotion. Darwin considered this animal behavior to ensure the survival of the fittest, yet virtually all past life on Earth has gone extinct. The concept of compassionate human survival needs to be critically examined scientifically, as it relates to human evolution within a multidimensional universe. However, the practical ability to do this is beyond the scientific expertise of those who can only define universal compassion in terms of yesterday’s separatist religious convictions. In times past, such quantum evolutionary leaps resulted in hatred, fear, and unimaginable psychotic violence, as history has clearly recorded.

In 1969, the American Psychological Association in Washington explored the idea of ​​an evolving consciousness, inspiring Julian Jaynes to write his controversial book ‘The Origin of Consciousness in the Collapse of the Bicameral Mind’, published in 1979. Jaynes argued in his book that a bicameral mindset, a separation between the rational and the intuitive aesthetic mind, was a normal state of human mindset just 3000 years ago. Throughout the 21st century, assessments of his book by neurological researchers have given sustainable biological credibility to his theories of the human evolutionary process.

Julian Jaynes wrote about the early evolutionary process associated with linking both cognitive aspects of the human mind. The placid peoples living in Mesopotamia remembered the familiar guidance of the deceased eminent elders as voices in their minds, regarding them as the voices of loving gods. In other tribes, who had invented things like mathematics and cuneiform, people began to lose this benign and comforting form of schizophrenia and made idols to replace primitive consciousness. The priests, claiming to know the will of such idols, despised people with a placid character and generated fanatical hatred towards them.

Anatolian refugees, seeking freedom from invasion, were so widespread in 1200 B.C. C. that the vast Hittite empire collapsed. The most powerful king in central Assyria, Tiglath-Pileser I, impaled thousands of passive people, as well as enslaving many refugees, sentencing them to government policies of the cruelest nature imaginable. The king had images recorded depicting this horrible death by slow torture of non-violent people. Likewise, in 1600, Giordano Bruno was imprisoned, tortured, and then burned alive by the Roman Catholic Church in Rome for teaching on the lost ancient Greek concept of gravity at Oxford University. Newton suffered a mental breakdown after being similarly threatened by the church in England, after daring to publish about this lost Greek concept of gravitation.

The only mathematical logic that supports Newton’s gravitational concept of the evolution of emotion is infinite fractal logic. At present, it can be considered a crime against humanity that our prevailing scientific culture continues to deny that infinite logic can be linked to the process of life. It is no longer acceptable for science to continue to define compassion in terms governed by a physical law that demands the eventual destruction of all life in the universe. Albert Einstein’s genius can now be immortalized beyond the limits of this ‘universal law of death by heat’ which he incorrectly considered to be the main law of all science.

Some scientists are now beginning to realize that as science evolves, it must embrace the energies of compassionate evolution, if civilization is to avoid extinction. The original pagan Platonic Greek science was specifically dedicated to preventing such extinction, which was mathematically linked to their definition of ultimate chaos as a property of formless matter within the physical atom. Although it is normal for some species of animals to fight to the death for a chance to mate, this does not ensure infinite evolution. Now it is necessary for humanity to free itself from what can be described as a primitive religious mentality that compels it to worship the terrible and ancient gods of destructive chaos.

The optimal growth and development of seashells has been measured across space-time to use an invisible mechanical force about which current science has no general understanding. This knowledge must become common logic within a medical science as soon as possible. Deeply ingrained fixed religious emotions, threatened by the evolutionary process that redefines the concept of spiritual reality, are extremely volatile. Backlash will only subside when the new omnitechnology is capable of providing genuine and evident benefits to the entire global human condition. Various tribes on earth are now being forced by the millions to blend in with global humanity, causing untenable living conditions due to religious disregard for any omniscience and technology that can easily cope with such a situation. The entire global economic system continues to promote international debt slavery, based on the prevailing logic of the law of heat death that has sentenced humanity to extinction.

Last century, to discredit the philosophy of the Nazi Third Reich and that of empty religious dogma, the Nobel laureate mathematician Lord Bertrand Russell pointed out that both were basically meaningless and that a more loving social system should emerge to replace them. . Russell’s most famous essay was entitled “A Free Man’s Worship” and argued that Einstein’s chief law of all sciences, the universal law of heat death, should be the foundation of social welfare. However, this inadvertent idea remains a death cult. Russell’s pleasure-seeking philosophy made him the leading proponent of the cult of free love in Britain, resulting in the particularly sordid result of three marriages collapsing.

Babylonian culture arose as a materialistic culture, in which priests used their finite mathematical knowledge to predict eclipses in order to terrorize the population. Egyptian culture, on the other hand, developed infinite atomic mathematics, which later became the basis of Platonic ethical government theory in Greece.

During the 1800s, the champion of American democracy, Ralph Waldo Emerson, used infinite mathematical logic in Sanskrit, which allowed evolution to be an infinite biological process, to point out that American culture had inherited the Babylonian mechanical ethos to sink people into economic slavery. The concept of American democratic liberty, drawn from a limited understanding of ancient Greek political philosophy, was declared by Alexander Hamilton, during the formation of the Constitution of the United States of America, to be based on the false assumption that the theory of Newton’s gravity referred to the workings of a mechanical universe.

Aristotle envisioned a science to guide an ennobling government for the health of the universe so that civilization would not be destroyed. That medical science, based on compassionate mathematics, represents a new form of cancer research, in which medical scientists can embrace the concept of mathematical infinity. Georg Cantor, considered the greatest mathematician in history, referred to Aristotle’s theory as the meaning of ‘the pursuit of happiness’ mentioned in the Constitution of the United States of America. Cantor wrote that the denial of this mathematical concept was a myopic fear of infinity that inhabits the modern scientific mind.

Real Estate

Do-it-yourself Pest Control with an Eco-Friendly Bed Bug Repellent for Home

Having bed bugs in the house can be unavoidable these days, especially if you travel frequently and stay in hotels quite often. To help solve this problem using a do-it-yourself pest control approach, many manufacturers have developed different types of insecticides to deal with this threat. Some of these products are effective while others are not; some are organically made, while others are chemically based. It is important that one understands the different types of bed bug sprays before going out to buy them.

residual insecticides
These are also called deltamethrin and are often in the form of pyrethroids. They are usually available in aerosol form. This insecticide is usually biodegradable and odorless, making it suitable for confined spaces. It was best to administer it directly on the walls or in the cracks and crevices of the floor. Quickly paralyzes bed bugs of any age. This bed bug spray is safe for people and pets. However, they are not safe for aquatic life.

growth inhibitors
This is a special and unique spray, which uses Hydroprene. It is designed to inhibit the growth of bed bugs. This leads to preventing the insects from reaching the age of maturity, which slows down their reproduction. They help eliminate insects by shortening their reproduction and maturity levels. These insecticides can be found in aerosol form and other forms, such as powder. However, hydropropene is not effective enough in killing insects.

others
There are other forms of sprays that are effective in getting rid of bed bugs. They are usually combined with additional agents, making them more expensive but sometimes more effective. However, some are known to cause health problems, hence the need to educate yourself about them before you buy. Many of these sprays are only available to licensed exterminators and require you to be out of your home for a few days until the vapors dissipate.

Ecological Liquid Aerosols
These are very effective in the bed bug removal process. These are sprayed directly into cracks and crevices in the home, the main hiding places for the insects. However, the application should only be done if it is said to be safe. Some of the liquid sprays have been known to become inert after drying, so they should be used frequently if necessary. Many use natural plant oils, such as red cedar oil, which can be very effective at killing bugs, but is safe for your family and pets. An effective spray that you probably have in your home is isopropyl alcohol. This is fast on removal and kills the

Shopping Product Reviews

Latest Indian Fashion Trends

Namaste!

2016 has been an eventful year with some of the best fashion trends unleashed in India. Lakme Fashion Week Summer Resort 2016 was appreciated by tons of people and it was one of the best Lakme Fashion Weeks ever. The Who’s Who of the Indian fashion industry showcased their brilliant collection. Whether extravagant or subtle, it appealed to all tastes and set the trend for Indian fashion for 2016. Take a look at the Fashion Forecast of Indian Trends for 2016:

1. Designer Sarees: Save

Whether it’s Manish Malhotra, Tarun Tahiliani or Sayasachi, the era of neo-age designers is back! With beautiful custom made sarees, these sarees are a must have in every wardrobe. From fishnet sarees to georgette and satin, designer sarees are the way to go right now! Light weight, intricate designs, these sarees can suit every occasion, making you look angelic wherever you go.

2. Jacket Sets:

With pretty butta prints on the jackets or elaborate embroidery, there is a different subtle charm to the jacket suits and they add an edge to your current style. They can make the dullest of outfits look bright and beautiful. Combine your outfits to make it a jacket set, to add a quirky and elegant look to your ethnic wear!

3. Designer Robes and Dresses: Save

Whether it’s a casual day out with your girlfriends or a pre-wedding lunch, designer gowns and dresses make you have the perfect look by being simple yet elegant. For evening parties, designer dresses have never let you down, they will never let you down. They are the most reliable outfits even for those who are not experimenting much.

4. Crop Top And Maxi Skirt Sets: A tricky look, but once mastered, it will never let you down. Giving you an ethnic chic yet alluring look, crop tops with long skirts are rocking the scene right now. Whether it’s ethnic occasions or a casual day, you can pick it up or tone it down, and match your maxi skirt and top accordingly. With tons of varieties of crop tops and tons of varieties of long skirts, you have plenty of combinations to choose from to make you the star of the occasion!

5. Kurta Outfits: Gone are the days when Kurtas had to be paired only with Churidhars. Throw away that rule and color your wardrobe with new palazzos, maxi skirts and shararas! The new fashion is to pair Kurtas with the ones mentioned above, and they will make you feel super comfortable!

6. Monochromes: Monochromes are back! Best friend to all fashion trends, there’s never a time when monochromatics can let you down. Even when you’re sick, you can rock a monochromatic and manage to command attention by looking stylish.

7. Bare Shoulders: Ethnic Shoulders For Cropped Tops Us Indians are going crazy for off the shoulder tops to show off those toned shoulders! Giving it a bold look, off the shoulders add boldness to your outfit. Shake your hips and walk away with all eyes on the perfect outfit of his!

8. Anarkali Suits: Since the time of the Mughals, anarkalis have been a mainstay for Indian women to look like angels whenever they rock them. From simple, everyday, lightweight Anarkalis, to extravagant, luscious, and grandiose Anarkalis, you’ll get one for every occasion. You can westernize it a bit by sporting a trendy Anarkali top with jeggings and rock that brunch of yours!

With all of this being said, being Desi is all about being comfortable and simple! So why limit your fashion to your clothes? Extend it to other sectors of your life, and treat them to Desi too! Go shopping for Oh So Desi phone covers to complement your outfit and make you feel extra special.

Sports

College Football – Oregon & Oklahoma Lose BCS Title Hopes, Only 0 & 1 Lost Teams Remain Viable

Looking at last week’s AP Top 25 poll, I think we can now identify 17 of the Top 25 teams that are no longer relevant in the BCS national championship game quest. They all have 2 or more losses. Is it so:

Oregon, Oklahoma, Georgia, Virginia Tech, Southern California, Texas, Florida, Clemson, Virginia, Boston College, Tennessee, Illinois, Cincinnati, Kentucky, Michigan, Wisconsin, and Connecticut.

So my message to you is: get over it and move on.

The last casualties in a season of surprises and attrition were the Oregon Ducks, number 2 in the ranking, and the Oklahoma Sooners, number 3 in the ranking.

The Ducks not only suffered their second loss in Arizona, 34-24, but also lost their Heisman Trophy candidate and superstar quarterback, Dennis Dixon, in the first quarter to a torn ACL in his left knee. Dixon was Oregon’s offense and without him it showed.

The Sooners picked up their second loss at Texas Tech, 34-27, putting them out watching the BCS title game. Like Oregon, the Sooners lost their quarterback Sam Bradford in the first quarter to an apparent concussion.

Eight teams now become harder to ignore. They are the state of Louisiana, Kansas, West Virginia, Missouri, the state of Ohio, the state of Arizona, Hawaii, and the state of Boise. All have only 1 loss except Kansas and Hawaii who remain undefeated.

They all stay in the hunt because they continue to win as the season winds down or were inactive this week, like No. 9-ranked Arizona State (9-1).

1-ranked Louisiana State (10-1) used a 98-yard kickoff return and forced two turnovers during goal-line stops to hold off Mississippi 41-24. Mississippi is now 0-7 in the SEC.

No. 4-ranked Kansas (11-0) hosted Iowa State and made the Cyclones look like an easy breeze by winning 45-7.

No. 5-West Virginia (9-1) traveled to No. 21-ranked Cincinnati and handed the Bearcats their third loss, 28-23, setting up a showdown this week with No. 25-ranked Connecticut (9-ranked -2) for the Big East title and a berth in the BCS bowl game.

Connecticut gets my nomination for the 9-2 team with the least press and notice this season. The Huskies have quietly and efficiently beaten South Florida, Rutgers and Cincinnati, all of whom have been ranked and received much more attention. At one point in the season, South Florida ranked second, Rugters 10, and Cincinnati 15.

Missouri (10-1), ranked No. 6, traveled to Kansas State and beat the Wildcats 49-32. Missouri freshman Jeremy Maclin (has speed) set an NCAA single-season freshman record in the game with 252 all-purpose yards, returning a kickoff 99 yards for a score and catching 2 TD passes, giving him a record 2,201 all-purpose yards so far

This week, No. 6 Missouri travels to No. 4 Kansas for a Big 12 matchup of horrendous proportions. Kansas is 7-0 and Missouri is 6-1 in the Big 12 North Division.

No. 7-ranked Ohio State (11-1) followed up its upset loss to Illinois last week with a 14-3 victory over No. 23-ranked Michigan to capture the Big 10 championship. Ohio State is over; the Buckeyes will sit and wait and see what their fate is in the BCS chase. Look for them at the Rose Bowl at worst.

Jim Tressel became the first Ohio State coach to beat Michigan 6 times in 7 years. His Buckeyes captured their first consecutive Big 10 titles in 50 years.

13th-ranked Hawaii (10-0) traveled to Nevada and was lucky to come out alive with a 28-26 victory. The Warriors led at the half 19-10 but were outscored by the Wolfpack 16-9 in the second half.

Hawaii beat San Jose State 42-35 in overtime and Fresno State 37-30 earlier this year. The high-scoring Warriors (45+) get their first real test of the season this week when they host No. 17-ranked Boise State. A win by Hawaii or Boise State could land them in a BCS bowl game, especially if either team in front of them loses again.

Boise State set up for Hawaii by destroying Idaho 58-14. The Broncos win wasn’t a big deal either, as Idaho is 1-10 on the season and beyond anemic.

So there you have it, the mighty 6s-LSU, Kansas, West Virginia, Missouri, Ohio State and Arizona State-and the not so mighty 2s-Hawaii and Boise State.

The new AP poll for Sunday night (11-18-07) showed LSU in first place, Kansas in second place, Missouri in third place, West Virginia in fourth place, Ohio State in fifth place, Arizona State in seventh place. place, Hawaii at 14th and Boise State at 17th.

The new BCS rankings for Monday (11-19-07) showed LSU in first place, Kansas in second place, West Virginia in third place, Missouri in fourth place, Ohio State in fifth place, Arizona State in sixth place, Hawaii in ranked 15th and Boise State ranked 19th.

There’s a guaranteed lock-in that 2 of the 8 teams involved in the BCS title quest will lose this week when Kansas and Missouri meet in one matchup and Hawaii and Boise State in another. That should help clear up the fog the next morning.

Copyright © 2008 Ed Bagley

Tours Travel

Kanpur Travel Guide – Visit the Leather City of North India

Kanpur is the industrial capital of Uttar Pradesh and one of the main industrial centers of the state. The city stands out for its various industries, being an important center for textiles, leather, electronics, computers, automobiles, and chemical products. The growth of all these industries has greatly improved the infrastructure of the city.

The city’s climate is quite similar to New Delhi with hot summers and short winters. Dust storms are common here. It has weather extremes as the temperature reaches up to 48 degrees Celsius in summer and drops to 0 degrees Celsius in winter. Therefore, it is best for tourists to avoid both the extreme winter months and the hot summer months.

There is a domestic airport at Kanpur but the service is limited to very few cities in India. Some flights operate from here to Delhi and Kolkata, but many travelers use the airport in the neighboring city of Lucknow. But Kanpur has a well-developed railway station and is located on the rail link from Kolkata to New Delhi and many major trains pass through this city. Some of the railway stations in Kanpur are Kanpur Central, Kanpur Anwarganj, Panki, Rawatpur and Govind Puri.

National highways NH 2, NH 25, NH 91 and NH 86 pass through the city. Jhkarkati Bus Station is the important bus terminus here. City buses are run by UPSRTC under JNNURM. Auto rickshaws and bicycle rickshaws meet the needs of local transportation. Tempos called Vikram and private taxis are also used for transportation within the city.

Some of the places of interest in Kanpur are Gautam Buddha Park, Ganga Barrage, Allen Forest Zoo, Nana Rao Park, Massacre Ghat, Bithoor, Jama Masjid, Indian Institute of Technology, Mickey House, Jungle Water Park and Sports Village. Many migratory birds and residential birds are found in the city. Lots of peacocks and nilgai are especially seen in the IIT campus. The largest zoological garden by area in Asia is located in Kanpur. Kanpur Zoo provides a natural habitat for the animals.

Shopping enthusiasts can visit Naveen Market, PPN Market, Mall Road, Swaroop Nagar and Tilak Nagar. Kanpur is famous for its leather goods which are abundantly available on Meston Road. For dresses you have to visit Sisamau an Kayasthana Road.

Kanpur could be said to be a chaat lover’s paradise as numerous chaat shops are found in every corner of the city serving pani puri, bhel puri, alu tikki, dahi chat and similar items. The Arya Nagar is the popular food junction where you can get anything from egg rolls to ice creams to burgers to biryanis. If you want to eat at the multi-cuisine restaurants in Kanpur, you must visit the mall road, Civil Lines and Sarvodaya Nagar.

Hotels in Kanpur are concentrated around Mall Road and GT Road. There are many luxury and economy class hotels in these places. A good Kanpur travel guide could help you in choosing the right choice of Kanpur hotels and restaurants.

Technology

What gym is for you?

There are a wide variety of gyms to choose from in any area and it can be difficult for some people to decide which gym they want to join. It’s a shame, but most people are intimidated by the idea of ​​joining a gym. Getting into a big open room with hundreds of machines is difficult and what’s worse is that when you first join the other members ‘seem’ to be in great shape and know exactly what they’re doing. So you’ve decided to “man up” and join a gym, but which one do you go to?

Do you go for the cheapest?

For the experienced user, this may suit you perfectly. It will have basic equipment such as: free weights, basic machines and other gym supplies. The cheapest places will probably have no showers, maybe a locker room, and little to no gym instruction.

Do you go for the best equipped?

The best-equipped gyms are often the most expensive and easiest for a beginner to use. Well, at least it looks like they are. When you first join the gym, it will seem like a good place; clean and tidy, etc. but soon you realize that you are just a number, a ‘member’. Again, this can follow some people.

To be honest, the first thing you should ask is:

Do people get results here?

Think about it logically. You join a gym, you hang around in it for a couple of weeks with no idea what you’re doing. Then all of a sudden you’re like a hamster in a wheel. Running aimlessly on a treadmill, biking aimlessly on a recumbent bike, and randomly lifting weights in a vain attempt to get in shape.

This does not apply to the experienced few. However, it applies to 3 types of people.

It applies to you inexperienced people who need care and attention. They need a personal trainer or gym that takes care of their members and treats them like a person and not a number.

It applies to you, the dedicated learner who isn’t getting anywhere. You’ve been spinning your wheels for years and getting no results. Why? Because you’re too proud to ask for help, that’s all, it’s your fault you’re not in the shape you deserve.

It applies to you, the lazy trainee, who trains hard when you manage to get your butt into the gym and train. The rest of the time you spend making excuses. You lack the motivation to go to the gym, not to train in the gym. That is easy!

All of the above factors should be considered when joining a gym or deciding if you need a personal trainer.