An Epsom salt bath is rich in magnesium, which is essential for your body as it helps remove all harmful acids from your skin. Also, taking this bath and soaking will reduce muscle pain and relieve body stress, making it something of a spa bath.

There are many bath recipes online that use Epsom salts. Some of these recipes even include essential oils for additional aromatherapy. You should always remember that eczema is often attributed to dry skin, and that is what you should avoid. Also note that do not use any type of soap when taking an Epsom salt bath or else you would obstruct the healing action of the salts. You can soak for about 15 minutes and gently rub your skin.

Although this bath is very helpful in moisturizing the skin and removing all the unwanted skin enzymes, this alone is not enough to cure eczema. Along with this Epsom salt bath treatment you should also follow a good diet of fruits and vegetables rich in vitamin E and aloe vera. These 2 ingredients are essential for healthy looking skin as they are responsible for the skin’s defense system. Without them we cannot win the battle against eczema.

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