I love listening to spiritual programs on television. I was listening to a spiritual leader and he was talking about visualization. One thing he was specific about was that if you can see it in your mind, then it can manifest in your life.

The problem that most people have is that they clearly cannot visualize in their mind. It is not just about visualization, it is also very important to have that feeling of joy, happiness at the same time that you visualize what you want. Can you see a clear picture of exactly what you want in your mind that you want to achieve? You can see it; you can touch it; Can you smell it; Can you hear it? Can you feel it Otherwise, you will have a hard time manifesting what you want.

The first thing to do is sit quietly and meditate in a room without distractions. Sit up straight and don’t slouch. Close your eyes and let your mind wander. If possible, try to think of positive events, people, and places for about 15-20 minutes. The purpose of this exercise is to control the physical body. If you want to control your mind, you must be able to control the movement of your body.

Once you can control your body, you will be able to control your thoughts. Start visualizing exactly what you want. Look at it clearly and it will be yours! In the meantime, get a cork board or bulletin board and find pictures of people, places, events, and things that you would like to manifest in your life and post them on your board. You can find photos on the Internet and in magazines.

Do you want a new home? Find your dream home in a magazine or on the Internet

Do you want to lose weight? Look for a picture of a male or female body in good shape.

You want more money. Find 100,000- or 1,000,000-dollar bills on the Internet. Or look for images of a lot of money flowing in your direction.

Do you want a girlfriend or boyfriend? Put a photo of someone who appeals to you and make that person look in your direction.

Do you want a new car? Put a photo of the car of your dreams in the color you want.

Keep them in sight when you enter or leave your room. This is what you will visualize when you have more control of your body and mind.

Keep adding to your board. Remember, use images that evoke some kind of response. If it doesn’t evoke an answer, get another image. These images should give you a feeling of happiness and joy.

Just do it and watch the magic happen