If you have pain or an ailment that needs treatment, these alternative medicine tips may help reduce your symptoms.

Are you under pressure? You have a splint headache or a migraine, how about trying an alternative remedy instead of using the usual pills? Give them a chance they might surprise you! Many people are skeptical about the use of alternative remedies and think that they do not work, but today many of them are very effective. Most herbal remedies are included in the Government’s Traditional Herbal Registration Scheme, which means they have the same standard of quality and safety as conventional medicines like paracetamol.

This proves that the product has at least thirty years of evidence to prove it is safe and its use has been carefully monitored as a traditional remedy. Once it’s registered, it can be sold legally and information can be placed on the packaging telling you how it can benefit your health, making it easier to make the right choice for your ailment. There is a nine digit registration number on the packaging that begins with the letters THR, this is proof that the product is registered, so if you look for the letters I mentioned, you will be able to verify this information yourself. Many people, myself included, combine herbal medicine along with conventional medicine quite effectively and with good results. It is always important to check with your doctor or pharmacist if it is safe to combine these medications as a precaution.

People assume that herbal medicine is not as potent as conventional medicine, that it can have side effects and contraindications. Therefore, you should carefully read all packaging and package inserts and do not take more than the dose indicated in the instructions.

You want to know more?

Some examples of alternative herbal remedies include:

Hay fever –

* Alternative Hay Fever Relief Boots (72) Tablets

* Nelson “Plenna” (72 tablets)

For PMS pain, Support might try:

* Aqua Ban (30 tablets) – helps to revive swelling, tenderness with PMS.

* Prem Herb (30 tablets) contains Agnus casta fruit extract.

For people who struggle with sleep problems.

* I have this problem and I am in pain, I find Valerien’s root (Holland and baratt) to be very effective. It relaxes my muscles and helps with muscle pain.

* Other remedies are – Nytol herbal tablets 30 tablets) contains hops, valerian and passion flower.

* Kalms sleep – (84 tablets) excellent sedative effect for sleep disorders.

Migraines –

* Fever Few herbs have been used for a long time to prevent migraines.

* Migraherb (30 capsules) contains the herb Fever Few

* The 4-headed pain-relieving pill applied to the forehead contains levonmenthol.

Stress relief –

* I find the Bach Rescue remedy spray very effective, it contains original Bach flower remedies.

* Relaxaherb – good for temporary stress has been used as a traditional remedy for a long time. Passion flower extract is a main ingredient. This is a new product on the market.

For people using an herbal remedy for the first time, I hope my information helps you make the leap and try an herbal product, either in conjunction with conventional medicine (getting the advice of a medical professional before to do so) or inspire someone with knowledge of herbs to try an herb they haven’t tried before for pain relief.