This article will teach you how to run the pipe effectively in a single leg takedown. It is a more effective fighting move when done correctly. After reading this article, you may want to watch some videos on how to run the pipe because it is easier to learn wrestling techniques through videos than through an article. However, with an article I can explain some small details that many fighters and coaches sometimes overlook.

Startup

To set up a pipe disassembly run, you must first get a single run. Once you have only one leg, you need to make sure that the leg is between your legs. If your opponent puts his leg on the outside, then it is difficult to finish with this ability. In that case, you may want to do a different finish.

The end

So once you have your leg in the air and between your legs, you will want to push the other fighter to push back towards you. As he pushes toward you, pivot the words back. Basically, you pivot on one foot away from the guy. As you ride, you lower your level and try to get her butt on the mat.

I tell my fighters to think of it as a table. If you take one leg out from under the table and then put all the weight on the table on the missing leg, the table will land in that corner.

The same goes for the operation of the pipeline. He has removed one of the legs from the table. Now you have to put all of your opponent’s weight where that leg once was so that it falls to the ground.