Real Estate

Find cheap single family homes

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As an investor, especially a real estate investor, you want to get a property that will give you the highest cash flow and ROI (return on investment) possible. Some investors opt for apartment complexes, while others opt for single-family homes. If you are the type who is new to the sand and wants to get your feet wet, the best way is with single-family homes. Depending on your investment strategy, you may want to invest in single-family properties to trade in ownership, live in it yourself, or as a source of cash flow by renting it out to someone else.

The only thing about finding this type of real estate is the high prices you can find. Because real estate prices have skyrocketed in recent years, the price of a single-family-owned home may be higher than you want to pay. However, there is a way out. In fact, you can find cheap single-family properties. Yes, you can practically get one that is a bargain. How is this possible?

Actually, there are many ways to get single-family homes. If you do some research and dig carefully, you may find some resources. Here are some resources you can try that have produced leads for other real estate investors:

o Homes in Need of Repair – One way to find affordable single-family property is by contacting local construction companies. Investors don’t realize that construction companies work closely with real estate agencies, sellers, and even the city or town where you live. They have friends in places you couldn’t contact. They can find out what properties are selling or about to sell and where the properties are located. Don’t be afraid to stop and ask a construction site manager if he knows anything. Just tell him that you’re a real estate investor, and he’ll be more than willing to share what he knows.

o Foreclosures – Another way to find single-family properties is by looking for foreclosures. Get a list of foreclosures from a real estate agent or online, and look them up. There is even a website dedicated to foreclosures. This is the best and easiest way to find cheap single family property. In fact, you can find some properties for practically a penny on the dollar. All it does in many cases is simply pay off the delinquent mortgage.

o Tax Liens – This is one way some investors get involved when it comes to real estate. They usually get a list of tax liaisons from the tax department at the county or local government tax office. You can also find these listings published in the Sunday newspaper. Many types of properties are listed. Just make sure the one you want is a single-family property. In some circumstances, you may have to pay as little as $500 or less for the property.

o HUD – Don’t forget to look at HUD. They have ways to help you finance your first home, but they usually have listings for single-family homes that are cheaper than what you’d find through a real estate agent.

o Bank Auctions – When looking for your next single-family home, why not turn to bank auctions? Many investors have gone into these and made a killing. But before you go to one, do your homework. Check in advance the houses that are up for auction and find out the market value of the houses and the taxes of the area, etc. Knowing these facts will save you a lot of money and time by only bidding on the price that is just below market value. This way, you won’t find yourself spending more than the property is actually worth.

o Distressed Housing: Another way to find a single family owned property is simply by driving down the street in your or another neighborhood. Find a house that is really addicted. Look for upturned cars in the driveway, spilled oil or litter, dead or overgrown grass, and an obvious sign of neglect. Also check the neighborhood. How close are you to shops and maybe nearby bus lines? These types of neighborhoods are low-income residents. As such, they are willing to sell their property very cheap just to get out of those conditions.

Finding cheap single-family property isn’t really that hard if you know where to look. Hopefully the information in this article will provide some ideas on where to look for them.

Shopping Product Reviews

Playing video games with consoles Vs playing with portable devices

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Video games have always been one of the great inventions of entertainment. But now there are a variety of ways we can enjoy it. From consoles to handhelds, there is simply no stopping game developers from fully satisfying the deepest desires of a gamer from all over the world and at different ages. But what exactly is the difference in how we want to play those games? Do we want something affordable or something more attractive? Some who play video games care much more about the graphics and some about the gameplay. Let’s start first where it all began:

Video games are first created from a PC or personal computer, so games were first available from floppy disks and can be copied from different computers. Then consoles were invented which is a fixed device that allows you to watch the game by connecting to a tv and play using a controller. Video games now come on cartridges as programs are stored on microchips.

Portable game players were also made that came in black and white and later full color, video game companies also created their own version of portable game players that require larger game cartridges. When compact discs came into use, new consoles were made to make use of this new storage technology that can store a larger amount of data. Which means better graphics and sound, which make games more engaging and engaging with more hours of gameplay.

These are just some of the few factors that affect players, both young and old:

age

Older gamers tend to spend more time and money playing on consoles, while younger gamers prefer something simpler, like playing on portable devices like the Playstation Portable or Nintendo 3DS, as they have small hands and are easy to handle.

Budget

Being affordable is also a factor, those who are rich care much more about the quality of the game, while those who are on a tight budget will get whatever they can play with to kill time or just for fun.

Laptop

A portable device allows you to play wherever and whenever you want, it is also improving the quality of the game as technology develops. Consoles are only good for gaming at home or on a gaming network, you basically can’t take them with you anywhere.

It really depends on the operation, time and budget. A gamer can also prefer both for those who are really addicted to playing video games wherever or whenever they get the chance.

Sports

What is a paid survey? Learn how to successfully complete surveys

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There are hundreds of companies around the world looking for people just like you who want to earn money by completing surveys. Product manufacturers often want to know why one product is preferred over another, so they hire a market research firm to get answers to the top questions they have. The market research company then employs a survey company, the survey company typically provides the qualifying questions, such as how much of product X do you buy per month? What geographic locations? Among them, the “Survey Form” is created and presented for completion and return.

Manufacturers and brand companies want to know what consumers really think about their products and services, so to get feedback they often give away products they want to try, or simply pay for feedback through paid surveys.

Paid respondents are anonymous, and because everything is done online, it can be done at a time that works best for the respondent. All you have to do to get paid to take surveys is get on the list of survey creators and answer the surveys that are offered to you. These free surveys have the plus that you can give your opinion and help shape new products that hit the market, stores, record companies, high fashion outlets, medical, pharmaceutical tests, etc.

Realistically you will earn anywhere from a couple of dollars to a few thousand dollars, you will not become a millionaire by completing paid surveys, this mindset is the reason so many people fail. By completing paid surveys, he can reasonably expect to earn enough to pay bills, buy treats for the family, go out to dinner or pay off his car loan, a weekend away, or a short vacation somewhere really nice.

Keep these two things in mind and they will help you succeed in completing surveys.

1. Don’t try to beat the system by taking shortcuts, ie marking the same answers on different quizzes to save time, in the belief that the faster you can take each survey, the more surveys you take, the more I’ll earn. A trained evaluator inspects the responses to each survey and will not get paid if he is found to have cheated, worse still, he could be kicked off the panel and have his account closed.

2. Don’t try to “guess” your answers to the questions. You will only “guess” an answer if your eligibility to take the survey is in question in the first place, that is, when you were tested during prescreening, you made up answers to give yourself a better chance of being eligible to participate in the survey. Focus group discussions can offer $150 per session and you may be tempted to emulate the response of candidates eligible to participate.

Remember that the first time you try to enter the survey panel it will seem like a lot of work due to the number of questions you will be asked, this is called pre-screening and is done to ensure that the most suitable surveys are sent to you. for your background, demographics, and location. Be sure to include leisure activities, hobbies or interesting places you may have visited, as this will broaden the scope of the surveys that can be sent to you.

If you are honest and truthful at this stage of the process, you will receive many surveys that you will be eligible for and, most importantly, you will be able to complete them quickly and easily and have fun doing them.

Successful respondents don’t stick with just one market research company. The secret to being successful with online paid surveys is to be registered with as many high paying market research companies as possible. You will be successful in increasing your income, with many survey companies, as this will give you a constant stream of surveys to take.

Technology

Romantic techniques on how to make your ex want you back

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The world today is absolutely different from decades ago when it comes to relationships. Changing your love partner may be instantaneous for some, but it is still a difficult decision for many. The scent of roses is still powerful. But giving a diamond ring is much more. Both are romantic techniques on how to make your ex want you back and there are many more in the following lines to follow.

Taking your ex on a vacation is a very romantic way to sincerely apologize for what happened. There are so many beaches and resorts that you can fully enjoy the beautiful scenery and peaceful environment while you both reconcile and forgive each other. The first thing is to invest in a plane ticket and make the effort to deliver it to him by express mail. As soon as she reads your message that you’re inviting her on a week-long vacation to Maui, Hawaii or Bali, Indonesia, she might have given you already then.

Apart from traveling, surprising her with a party she has never experienced before is a unique and magnificent approach. As soon as she agrees that you’d like to meet me and express your sincere apologies at a cocktail party, don’t waste your time planning the big event. She calls your friends. Invite them over and at the same time seek advice on how she can really surprise her ex and receive her acceptance of her forgiveness.

The simplest romantic technique on how to make your ex want you back is by courting her again right at her home with her family. If it’s not a surprise, then formally meet her mom or dad and explain your clear intention to please her after the bad terms that occurred between the two of you. As soon as you get permission from her, then it’s time to buy that most expensive ring or necklace and fresh flowers from the store. Add the sweetest cake from the bakery, the precious red wine for dad and a basket of fruits and chocolates for his mom. It would surely be a nice dinner with her family and an adventure to remember after all that you two are deeply understanding each other again.

If the budget is perfect, why not make her an instant celebrity? I’m sure you know what her favorite morning talk show was. Try spending some of that cash for an ad, but it would come to the heart of her “I’m sorry.” If you can afford the talk show host to say so, then that’s romantic. Another perfect way to do this through ads is to hire the billboard advertiser for at least a day to hang that big “sorry” message on you. Ask her friend to visit the driveway where the billboard is and I got you!

These are the most romantic techniques on how to make your ex want you back.

Business

Homogeneous Competition in China’s Cheap Hotel Industry

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China’s budget hotel industry, which has less than 10 years of history, has returned to the spotlight. On one hand, there’s the domestic giant Home Inn on a spree of acquisitions; on the other hand, it is the rapid expansion of international predators. In less than 4 years, the number of budget hotels in China grew from 166 in 2004 to 1,476 in October 2007, nearly 1000% growth. As the industry becomes more mature, many issues that were once swept under the rug are now coming to the surface.

cost challenge

Compared with ordinary hotels, cheap rent is the main feature of budget hotels, as well as the main reason for the rapid expansion of the industry. But as the number of cheap hotels in China increases, budget has become the biggest problem faced by cheap hotels today.

“Cost escalation is a serious problem for budget hotels. In addition to general cost inflation, costs associated with expansion activities have been the main reason for cost increases at most budget hotel chains” . said Mr. Hu Shengyang, CEO of Shanghai Inntie Hotel Management Consulting. Hu suggests that the concentration of location selection by budget hotels and their exponential growth in number have resulted in a shrinking of potential sites. This intensifies competition for high-end properties among hotel brands, directly increasing site acquisition costs. Meanwhile, other costs like staff, construction, and administration are also rising.

“The rising cost situation can help the budget hotel industry become more rational.” said Mr. Cheng Jun, Executive Vice President of Hanting Hotel Management Group. Compared with a payback period of 1-2 years in the past, Cheng thought that the current payback period of 3-5 years for budget hotels is more reasonable in a normal market.

Mr. Hu also agreed that rising costs should make the entire industry more focused. While some smaller chains may have to exit due to cost pressure, big budget hotel brands could accelerate their strategic progress to secure a pioneering position for the future.

The withdrawal of Top Star Hotel, now acquired by Home Inn, has proved the point. Industry insiders commented that in order to quickly list the company on the stock exchange, Top Star was furiously expanding its number of hotels, at an unsustainable cost 15% higher than the industry average. The failure of Top Star should give China’s budget hotel industry a warning sign.

homogeneous competition

Not only are costs rising, cheap hotels in China are also facing the problem of “revenue decline”. According to a 2007 survey report, the average room price had decreased from 328 yuan/day in 2005 to 208 yuan/day in 2006, and the occupancy rate also dropped from 89% to 82.4%.

“On the one hand, it is the increase in the number of hotels, on the other hand, these hotels share the same positioning in the market, hence the inevitable price war between budget hotels.” Mr. Hu said. He explained that the first types of cheap hotels in China were simply a copy of the cheap hotel models in Western countries. Once a pilot hotel was successful, the company would replicate the same model in other cities. Another novelty would also be the proven model, which would give rise to the problem of homogeneous competition throughout the budget hotel industry. When the industry was at an early stage, this homogeneity problem could be covered by strong market demand. But as the industry becomes saturated, consumers may now have more choice. Therefore, hotel operators have to lower their prices to attract customers.

But Mr. Cheng disagreed, saying the key reason for the homogeneity is rather due to the industry’s lack of sophistication. He pointed out that budget hotels are also called “limited service hotels.” In developed countries, depending on the differentiated demand of different target groups, the meaning of “limited services” can be very different. Many multinational hotel chains have thousands of hotels, which would be classified into grades 8-12 based on different customer demands, such as tourism and business travel.

“As the market matures, hotel chains will inevitably become homogeneous.” said Mr. Cui Tao, an expert in integrated marketing. “Competition between budget hotels in the future will no longer be store-to-store, but collective. In this process of rivalry, all aspects of a business, such as brand, culture, business model, and cost control, would have combine to achieve a core competitiveness that cannot be easily replicated.

handling difficulty

“There will only be two types of hotels that can survive in China: individualized hotels and systemic hotel chains.” Mr. Cheng’s forecast. He reckoned that individualized hotels can survive on their unique and uncopyable features, while the chains’ advantage will be their scale and uniform quality.

However, Mr. Cui thought that there is a contradictory relationship between quality control and scale, “larger scale may mean higher brand risk, but brand formation requires scale.” In this sense, the standardization of budget hotels is not just a matter of individual progress, but a process of structural superiority. “From managing a few hotels to managing dozens of hotels, the methods for standardized management would be quite different.” said Mr. Cui, who has deep experience in franchise business management.

Hanting Hotel Group, a newcomer to the industry, is showing more caution. It is understood that, in addition to improving the management of standardized systems, Hanting also strictly controls the number of franchisees. At present, only 10% of the Hanting hotel chain are franchised hotels. Mr. Cheng admitted that “franchised hotels are more difficult to communicate when it comes to standardized management. Therefore, before our management ability can be substantially improved, it would be safer to control the number of franchisees.”

For more information on Chinese companies, visit www.chinabizintel.com

Home Kitchen

How to size a table for your breakfast nook

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The kitchen is among one of the most used rooms in any house and the focus of the kitchen is the kitchen table. Careful selection of your kitchen table can go a long way in enhancing your cooking experience. If you take an inventory of all the uses a kitchen table is likely to have during its useful life, you’ll end up with a very long list. For example, you will almost certainly eat at the kitchen table and probably read the morning paper, have coffee with friends and family, and your children will color, paint, and do their homework at the table. You’ll want a table that’s versatile and comfortable considering the breadth of all the activities that take place in this one place.

Tables come in a wide variety of shapes, styles, construction materials, and levels of quality. The selection process should start with the size and shape. Most people have to work within the confines of their current kitchen. However, a lucky few may be lucky enough to plan their kitchen around a prized kitchen table because they are remodeling or building a new home. For the rest of us, the distance between two walls will dictate the maximum size of our table. Ideally, you want at least 36 inches between the edge of your table and the walls. This gives your family members and guests enough room to sit down and get up comfortably from their seat. Let’s say you have a three-walled breakfast nook that measures ten feet wide by five feet deep. Discounting any islands or other obstructions you may have in the rest of the kitchen, the limiting dimension in this case is the ten foot width of the corner.

So what is the largest table that you can comfortably use in this room? Coming in at three feet from each wall, you’re left with 48 inches of space. If you want to keep the table primarily within the breakfast nook, a table that is 48 inches long and 30 inches wide would work well in this space. This size table can comfortably seat four for most informal meals. You may find this table a bit cramped if you are serving a meal that requires multiple plates, bowls, etc.

You have a lot more options if the table reaches into the kitchen a few feet. A 48-inch square table will seat four adults very comfortably. A round table with a diameter of 48 inches can easily seat six people. Rectangular tables up to sixty inches long will fit in this space and also seat six people.

If you’re looking for a new kitchen table, take some careful measurements and be patient when selecting the right table for your home and family.

Digital Marketing

BAXS precision system and Slide-Lock technology with the SIG Sauer SP2022

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A portion of this gun description is from our website, below; I would like to share with you some information that I have collected from other players and some other articles.

CO2 pistol SIG SAUER SP2022

Description: This is a semi-automatic SIG SAUER SP 2022 with full metal slide. With Sig Sauer trademarks etched into the slide. Shoot up to 380 fsp using a CO2 cartridge. You can also get up to 250 shots out of one cartridge. There are many advanced features including enhanced power and performance, realistic weight, integrated slide-lock technology AND the patented BAXS Precision System to make this one of the most realistic Airsoft pistols available today.

full metal slide

FPS: Up to 380fps

Magazine Capacity: 15 rounds

Power range: 131 feet

semi-automatic CO2

BAXS precision system

How does the BAXS system compare to Hop Up?

A traditional hop system (a system that allows the user to adjust the accuracy of their airsoft gun) only has two points of contact: top and bottom, still allowing the gun to fire the BB left or right.

The BASX system has three points of contact: two on top and one on the bottom that distributes the weight of the BB evenly. It also improves accuracy by putting recoil on the BB as it exits the barrel for maximum effective range and a straighter shot trajectory.

Many airsoft players have complaints regarding a gun pulling to the right or left. This BAXS system should eliminate that problem. This is what some had to say about this weapon.

“Love this gun! It’s great! I’m more of a seasoned player at paintball, airsoft, and target shooting with real guns. I have several rifles. It’s a great secondary weapon. The weight and feel of this gun is very similar to the real thing. I LOVE IT!”

Relationship

4 Hot Sex Games For Married Couples – Wanna Play?

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If you’ve been married a long time and the sex has gotten a little stale, don’t be too hard on yourself. It is common for sex to often fall by the wayside in a marriage and become routine.

Over time, the sexual drive diminishes, they spend less and less time together, and the time they spend in bed becomes mechanical or predictable.

Like I said, don’t be too hard on yourself, it happens. However, just because it happens doesn’t make it right. You and your spouse have a mutual obligation to keep your sex life fresh and attractive. This article will show you exactly how to do that with some hot sex games to shake up your time together and make you FUCK.

Here are some sex games for married couples:

• Truth or Dare: A favorite game at teen parties over the years, it can be customized to suit your sexual needs. You and your partner start by writing five naughty dares on pieces of paper and placing them in a bowl. Next, you ask your partner “Truth or dare?” If the answer is True, then ask the sexy question you’ve always secretly wanted to ask. If your partner doesn’t respond, then they have to choose one of your Dares. This game can be a very intimate and learning sexual experience for couples.

• Role playing game: This adventurous sex game is all about turning your sexual fantasies into reality. You can start by talking about your sexual fantasies that you would like to play out or you can surprise your partner by dressing up in one of the fantasy characters. You could be a sexy nurse, a cheerleader, a stripper, or anyone else you think will turn your partner on. You will need a matching erotic dress according to the role you are going to play. Then you move on to replaying the sexy scenes with your partner. There are endless possibilities in this sex game and that is why many married couples prefer it.

• Erotic poker: This is one of the easiest ways to have intense fun. Both partners start out wearing the same amount of clothing. Every time one of you loses a hand, he has to remove one of his clothes. After one or both of them are naked, you can proceed to demand sexual acts of your choice every time you win. In case you are not a big poker fan, you can do it with any card game.

• Buy sex games: There are numerous sex games that can be purchased to rekindle your sex life. They range from simple board games to elaborate team sex games. In fact, browsing and buying these games can also be a fun experience if the two of you do it together in the privacy of your bedroom. Take the time to explore all kinds of sex games that are available to buy online. Enjoy reading your description and discuss the possibilities. You can also get a lot of ideas to invent your own games from them. You can continue to buy the ones that turn you on the most and use them to make your sex life as wild as it is passionate.

Health Fitness

A Comparative Review of Precor Premium Series Elliptical Fitness Trainers

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Elliptical trainers were first introduced by Precor. They make exceptionally stable and robust machines for both the commercial and home markets. The company uses high-quality components and manufacturing methods based on practical research to develop all fitness equipment. The company has been in the fitness equipment industry for over 25 years and has developed many innovative fitness machines such as ellipticals and adaptive motion trainers. Its machines are widely used in health clubs, gyms, hotels, hospitals and rehabilitation centers.

CrossRamp technology is the main important feature in almost all high-quality Precor elliptical machines. With this technology, the user can adjust the incline to the desired level. This allows the user to individually target all lower body muscle groups during exercise. Magnetic resistance type, longer stride length and long warranty are other important features of all Precor premium elliptical machines. Precor ellipticals range in price from medium to high, keeping the requirements of serious fitness-minded individuals.

The EFX 5.37 Premium Series Elliptical Fitness Machine is a premium elliptical machine at a high-end price point. On this machine, the ramp angle is fully adjustable from 15 to 40 degrees. A stride length of 21 to 24.5 inches offers an incredible upper body workout for everyone. In addition to the heart rate sensors on the handlebars, it has wireless heart rate telemetry via the included Polar chest strap transmitter. The 15 total workout programs offer a wide variety of exercise options that engage both the upper and lower body. Twenty levels of magnetic resistance, a host of other accessories like locking pin, storage rack are some of the other great features of this machine. An excellent lifetime warranty on frame and welds, ten year warranty on parts make this machine the preferred choice for many people.

You see the same stride length and CrossRamp features on the EFX 5.35 Premium Series Fitness Cross Trainer elliptical as on the 5.37 elliptical model. Priced a bit lower than the 5.37 elliptical, this machine has ten workout programs in all. Other features are almost the same as seen on the 5.37 models, including warranty terms.

When it comes to the EFX 5.33 Premium Series Elliptical Trainer, the ramp angle is fully adjustable from 15 to 30 degrees and the stride length measures from 21 to 23 inches. There are a total of 10 training programs and the optional chest strap transmitter is available separately. The rest of the accessories and warranty conditions are the same as in the 5.37 and 5.35 models.

The main difference in the EFX 5.31 Premium Series elliptical trainer is the absence of movable handlebars. It offers a comfortable lower body workout with its upgraded features and specifications. The ramp angle is adjustable from 15 to 30 degrees and this machine has a stride length of 21 to 23 inches. Stationary multi-grip handrails provide maximum comfort and ensure proper posture during your workout. For heart rate monitoring, there is an optional wireless chest strap transmitter. Warranty terms are the same as other machines in this series, ie lifetime on frame and welds, 10 years on parts and one year on labor.

Precor premium series elliptical machines are the best budget machines at a comparatively high price. These robust machines are lifetime investments in achieving your total fitness goals. On Amazon these machines are available at a very good discount with free shipping.

Lifestyle Fashion

How Codependents Leave Abusive Narcissistic Relationships

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You may feel crazy because you love a narcissist and you are afraid to leave the abusive relationship. It will be easier to help you out the more you know about codependency and narcissistic personality disorder. Abusive narcissists need someone who is willing to meet their needs and give up their own desires. Narcissists are self-destructive people with hidden low self-esteem and insatiable needs for attention and nothing to give. They become parasitically attached to a generous and caring person who avoids center stage and thrives on caring for others.

Expecting something from an abusive narcissist who has nothing to give can make a codependent feel crazy. Trying to pretend that the narcissist is someone they are not can drive you crazy. Many codependents have spent years dealing with reality about particular people in their past and present. Codependents spend years trying to get someone to love them (ie mom/dad) in a certain way, when that person can’t or won’t.

The development of codependency is rooted in dysfunctional family systems and occurs over a fairly long period of time. Overly rigid, dogmatic, or authoritarian families in which there may or may not be alcohol abuse or dependence appear to produce codependency. These families tend to emphasize discipline and control where rewards are given for adherence to strict and often illogical rules. Children learn that any positive feeling about themselves depends on someone else’s mood. These families may seem perfect to the neighbors, but there is a lot of pain and secrecy behind closed doors. Children learn early not to express their thoughts or feelings and to ignore behavior problems in the family. This family survival response effectively increases the child’s tolerance for emotionally abusive and inappropriate behavior from others.

As adults, these children are more likely to become involved in abusive and hurtful relationships with people who are untrustworthy, emotionally unavailable, or in need. Not entitled to their feelings, these adult children tend to be indirect about their needs, deny feelings, and mistrust intimacy. They start with the belief that love is sacrificing for my partner and putting up with what my partner wants to dish out. This is a trap to make the abusive relationship more important than you are to yourself. In general, codependents feel constantly dissatisfied in relationships and are the ones who tend to get deeply trapped in purgatory with an abusive narcissist.

If you are codependent in a relationship with an abusive narcissist and wondering, “Why do I feel so crazy?” It’s time to let go of the narcissist. It’s time to let him or her off the hook. Like your caregivers, the abusive narcissist is constitutionally incapable of loving you. That doesn’t mean you can’t love that person anymore. It means that you are ready to feel the immense relief that comes when you stop denying reality and start accepting it. You release the abusive narcissist so he can be who he really is. You stop trying to make that person someone they are not. You deal with your feelings and move away from the destructive attachment. You stop letting what you don’t get from the abusive narcissist control you and take responsibility for your life. So you start the process of loving and caring for yourself.

Get angry, feel hurt, and land in a place of self-forgiveness. Your life in purgatory will end. You will no longer be a victim of abuse. You will acknowledge that you have been mistreated and you will allow yourself to be mistreated. You will no longer create, seek or recreate situations that victimized you. You are in your power and you no longer live in silent despair.

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Thanks for reading this article. I have dedicated my personal and professional life to the importance of non-violence and self-love teaching from my own experience. As a result, I have learned a lot about abuse in relationships and what it takes to end self-criticism. And, as I learn and grow, I teach self-compassion and give advice that I use myself, in the hope that it will help you improve your own life.