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Top 10 Food Ideas for Western Themed Parties

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Throwing a western party and looking for some ideas for an easy western party meal? Then look no further! Below are some tasty and easy western-themed party food ideas for your next event. Whether you’re throwing a jean and diamond event or a low-key backyard barbecue, picnics and western dinners will please the crowd. Most of these recipes can be made a few days in advance to make your western party meal planning a breeze!

Top 10 Food Ideas for Western Theme Parties:

1. BBQ ribs

No western party menu is complete without great ribs. You can cook them slowly at a very low temperature (275 degrees) for about 4 hours on your grill or in your oven. Use a dry rub and finish with your favorite scrumptious BBQ sauce, a good western party meal!

2. Homemade mac and cheese

This mac n cheese isn’t just for kids and it doesn’t come in the blue box! This is a hearty, comforting meal that’s a treat for all guests of all ages! Use a generous amount of strong cheddar cheese and top with some fresh white breadcrumbs and a little melted butter before baking. Picnic and Western foods don’t get much tastier than this!

3. Country fried chicken

This is a classic Western-themed party food menu item and is perfect for guests who like to mingle while chewing. Use strips of white chicken breasts and I love the tasty buttermilk breading recipe in Ree Drummond’s The Pioneer Woman Cooks cookbook!

4. Fancy baked beans

Baked beans do not need to be canned. Enhance your own homemade baked bean recipe by using different types of beans (navy, lime, and kidney) mixed with brown sugar, bacon, and onions. This makes a wonderful and hearty western party food side dish.

5. Grilled corn on the cob

Corn on the Cob is a definite menu for any country and western food menu. Brush the peeled corn with a good roasting sauce like Wegman’s Soot Oil and grill for a few minutes until tender.

6. Grilled steaks

Western-themed party food must include beef! Tender grilled steaks or London rotisserie are a super easy way to satisfy your guest. Sprinkle meat with garlic-seasoned sea salt or marinate in your favorite marinade 3 hours before grilling. Simple, easy and delicious!

7. Cornbread and / or Garlic Butter Cookies

Western-themed food is not for those who care about carbohydrates, but the cornbread and cookies will be irresistible to your guests. Place baskets lined with red and white napkins on the tables around your party with some honey butter, and watch these hearty appetizers quickly disappear!

8. Chicken and cheese quesadillas

A quick and easy meal for country and western parties includes these super easy chicken and cheese quesadillas. Use burrito-sized tortillas. You can use Perdue Shortcuts shredded into smaller pieces to make your work easier, mix equal parts sauce and sour cream and add your favorite shredded cheddar cheese. Roast in a grill pan or skillet over medium heat until the cheese is melted. Cut into thirds and serve with guacamole, salsa, or your other favorite Mexican seasoning. TIP: Quesadillas are easier to flip if you use a tortilla folded in half for each quesadilla.

9. Drinks with a western twist

You can’t go wrong with the popular beer and wine, but if you want a real Western-themed party food menu, pay special attention to your drinks and offer margaritas! Glass jars are a great added touch for serving drinks of all kinds.

10. Chile

This may be the easiest of all country and western party foods and can be used as a main dish or appetizer. Use your crock pot to get ahead and stay warm for the duration of your party. If you’re serving hot dogs, this is a great relish for chili dog lovers at your party. Don’t forget the shredded cheddar cheese to serve on top.

Don’t forget dessert!

Western party food doesn’t have to end with the main course; their desserts can also be western themed. Choose a western-style cake, like a horseshoe or cowboy boot, and surprise your guests with your sweet ending! Another dessert option is to fill Western-themed glasses with an individual dessert like chocolate mousse, pudding, or ice cream.

Use your imagination and think western when planning your western themed party food menu. Accent your menu with Western-style dinnerware and drinks to accentuate your Western theme. Western party food can be delicious AND easy, so you don’t have to worry about your menu. Western party food generally appeals to all ages and personal tastes, so your guests are sure to find a thing or two on your menu to please their taste buds.

Gaming

About the hangman game

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Games are very important to people, from the Ancient World, contributing to their entertainment. The Greeks invented the first games in ancient times and they are the ones who also imagined the Olympic Games. These games were held in honor of living people, of the gods, some as thanksgiving offerings.

As time went by, people created many games. Today, for example, they play on the computer killing monsters and trying to conquer lands to build towns and capitals.

A very common game is still “Hangman”. It was invented sometime during the Victorian era. It was first mentioned in Alice Bertha Gomme’s “Traditional Games” in 1894 and was named “Birds, Beasts and Fish”. Later, in other sources, the game was called “Gallows”, “The Game of Hangin” or “Hanger”.

Like any other game, it has rules but they are very simple. One player writes the first and last letters of an object, animal, or plant, and the other player needs to guess the other letters in between. The word to guess is represented by a row of hyphens, giving the number of letters. If the guessing player suggests a letter that appears in the word, the other player writes it in all its correct positions. If the suggested letter does not appear in the word, the other player draws an element of the hangman’s diagram.

The game ends when:

o The player who guesses completes the word or guesses the complete word correctly

o The other player completes the diagram.

We all know this game because we were used to playing it when we were kids and it is a word game that improves thinking and enriches vocabulary. Its rules are very simple and it is a challenge for each of us to verify our knowledge in a certain language.

Health Fitness

Prenatal Yoga Class: Learning More About It

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Prenatal Yoga Class

If you are pregnant and yoga is something you have always wanted to do, but you aren’t quite sure how to start, there are a couple of options for you. One option is to find a local center and attend a prenatal yoga class. The other option is to learn these poses at home by watching an online class. Both methods have advantages and disadvantages, and it is important to know them before you make a decision.

The main advantage of attending prenatal yoga online classes is that you can take them on the road. If you get tired, you can stop the class and drive back home. This is particularly good if you are traveling with small children in the car. You can still go workout at home afterwards.

Yoga Alliance Prenatal Yoga Teacher Training

There is one main disadvantage of prenatal classes. While many people assume that these classes are easy, some women end up injuring their backs or joints because of the awkward postures. When pregnant, the growing size of the woman’s body can put extra stress on her back and this puts added pressure on the joints. As a result, many pregnant women find that attending prenatal classes is helpful for relieving some of their pain and stretching out their backs, but they also feel better being able to relax during the class.

Learning More About It

Another main disadvantage of attending these classes is that you may not meet other pregnant women who are in the same position as you. When you do yoga at home, you may meet other moms-to-be, and you can practice the poses with them. However, there are few yoga videos available that were made specifically for pregnant women. These may be a good idea for those who don’t know anyone who is pregnant, and want to know what poses to do during pregnancy. Yoga videos are also a good idea for new moms-to-be, as they can watch the videos with their child while mom is holding the camera to take a look at how the baby is developing.

If yoga is not an exercise that you enjoy doing, you can still benefit from its benefits by learning more about prenatal yoga online classes. There are prenatal yoga online classes designed especially for pregnant women, so they can learn how to create a workout routine that is healthy and safe. These classes help you to become more aware of your growing belly and what poses you should avoid during your pregnancy. You can learn which stretches you should avoid because they could potentially cause you pain. There are also prenatal yoga online classes that have a music-based workout routine.

Some poses, such as mountain pose, are known to increase the heart rate and some people experience an increase in energy as a result of doing them. The yoga breathing techniques used in these classes can help you to develop a proper breathing technique, which is important for pregnancy. You can also practice as you normally would by simply focusing on your breathing. It is important to remember that before you start any type of exercise regimen, it is important to consult with your doctor. He or she knows your health history and can guide you toward classes that will be most beneficial to your needs.

Lifestyle Fashion

Vaastu Shastra – The Ancient Indian Method Of Enhancing Your Home Aura

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The word ‘Vaastu Shastra’ is actually a single word in Indian literature, which means the art and science of sprucing up your home. And this has nothing to do simply with the appearance of your home.

In fact, art is concerned with improving the energies that your home possesses and combines the five elements of nature, that is, fire, water, air, earth and space in a balanced quantity.

For example, if you believe, your house is filled and surrounded by all kinds of positive and negative energies. And these are what determine your health, wealth, prosperity, luck and housing in general, etc.

But again, don’t consider ‘Vaastu Shastra’ as a magical concept and even if you follow its methods wisely, you will never achieve overnight success. In fact, the changes show slow success, but are very effective in the long run.

In ancient times, the architects who designed the house followed the advice of ‘Vaastu’ to improve the home. However, the touch of modernity and the thirst for their homes to have the most beautiful appearance has defied all the laws of this ancient science.

So if you are now facing some problems at home due to ignored ‘Vaastu’ concepts, here are some important points that you can follow to improve your home aura without any significant effort:

· An aquarium in your home could be a fruitful element. Get one and place it in the southeast corner of your home to ensure prosperity.

A bowl of salt stored in various corners of your home is said to absorb negative energies and induce positivity.

The sound of metal bells is also a harbinger of positivity and you can be sure to hang some metal bells near your front door. The tinkling of the bells keeps negative energies away. And this is the main reason why temples have metal bells.

In the corners of your house that are dark and kept closed, make sure you have some holy water. Also, this should be changed once a week.

Mirrors should almost always be kept out of bedrooms. These could lead to health hazards and conflicts. If unavoidable, leave them with their backs to the bed, or at least cover them while they sleep.

Meditation and chanting can be a good method to induce positive energies in the environment.

Do not take medication, etc. inside your kitchen. Medicines in the kitchen attract negative energy.

A good, visible nameplate outside your home could make it easy for opportunities to find you, Vaastu says.

These are some of the top tips from ‘Vaastu’ that help some to stay positive and get rid of negative energies.

If you are also experiencing unexpected problems at home or in your life, it is probably time to check and instill them for best results.

Pets

How to get rid of dog smell

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Although we love our dogs, we don’t always love how they smell. If you know or suspect that your canine companion has detected some unpleasant odors, Louise Louis of http://www.ToyBreeds.com offers you some tips on how to restore a fragrant home (and dog).

1. Dry it well after removing the bad smell.

Many dogs love to swim in whatever water is available. Use towels or a hair dryer on the lowest setting until completely dry.

If you need more than water to clean it, try Listerine or another brand of mouthwash. Put some on a cloth and clean your dog’s fur, then rinse or shampoo. If that doesn’t work, add a little baking soda to the mix.

2. Look for sticky objects in your coat.

Many dogs get feces or other smelly things stuck in their fur. Especially check its paws and around its anus. It’s a good idea to shave your hair in circles around the anus to minimize that possibility.

3. If he has bad breath, give him Greenies.

These are one of the best products for dogs and are available at any pet store. If your dog is otherwise healthy and has only dog ​​breath, it will do the trick.

4. Bathe him regularly, especially if he spends a lot of time outdoors.

Use a mild shampoo made for dogs and wash it off about every six weeks or so. Follow up with a good conditioner or make yours with a little baking soda in warm water.

5. Make sure your diet is not the problem.

Feed him a premium, balanced dog food that smells good to you and make sure your dog food has not spoiled or developed mold. Dog food packaging must indicate its expiration date. Always check in the store before buying it.

6. Check your ears.

Ear infections are a common cause of bad odors. Make sure there are no secretions, bad smells or strange colors or insects in your ears. Infections must be treated by a veterinarian immediately.

7. Clean your house and your belongings.

Dog odors can linger on carpets. You should use an enzyme cleaner like Nature’s Miracle if you have a potty accident.

To restore a pleasant smell to your home, sprinkle baking soda on the carpet and leave it overnight before vacuuming in the morning. You can also use some baking soda with your laundry power when you wash your bedding and clothes. Many people like to put a little white vinegar in their rinse water.

P.S. Older dogs and non-neutered males tend to smell louder.

Real Estate

Buying Diecast Nascar Cars In Bulk

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If you’re hoping to collect a “complete set” of Nascar diecast cars, you probably expect it to cost you somewhere in the area of ​​an arm and a leg, and probably get you somewhere for the rest of your life. to complete the collection.

Well, that could be what happens, unless you want to be realistic about it.

A “complete set” of Nascar diecast cars is really for you to define. What would you consider a complete collection? Every single Nascar diecast ever produced? Forget it! On the other hand, maybe you’re just behind all the Daytona 500 winners, or maybe you want the full lineup of every Dale Earnhardt diecast ever produced. That’s a bit more like it.

The trick to getting a collection like this is pretty simple: buy a lot of cars. Well yes, of course, but what we mean by this is that you should look for any opportunity to buy complete sets of cars at once.

Suppose you are browsing eBay and you find someone who sells that rare piece you were looking for, but is selling it in a lot with about five or six more cars. Go ahead and bid on it. When your package arrives, take the Nascar die-cast cars that you are not interested in keeping and sell them. Simple as that.

If you have some economic genius, you can even turn your collection into a financially self-sufficient hobby with the economic investment of a single purchase. Let’s say you buy a lot of discounted cars, resell each one you don’t want individually, and there you have it, you’ve made enough cash to buy another lot. Keep doing that every time you see a lot with a missing part, and sooner or later you’ll have a complete set at little or no cost to you. Heck, you could even make a profit.

In fact, this is how many collectors get started: in retail. Comic books, for example. Someone who runs a bookstore or comic book store can choose from trash, so they are left with a copy of anything that may be valuable one day, and in no time has an impressive collection as a by-product of running a business. successful business. .

Of course, this is just a collection method. The fun of being a collector is doing it your way. Maybe you prefer to buy each car individually, or maybe you just want to browse hobby shops and flea markets and see what catches your eye. It’s your collection and it’s your dime, so collect however you like.

Shopping Product Reviews

Xiaomi Mi Note 2 review

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The Xiaomi company has presented the new product Xiaomi Mi Note 2, a strong competitor for Samsung Galaxy Note 7. In this article, I will tell you something about it. And the content includes four parts, including the screen, camera, battery, and specs.

Dual curved edge OLED display

The double curved edge screen is the highlight of Xiaomi Mi Note 2, and this is the same design as the Samsung Galaxy Note 7. This flexible 5.7-inch OLED screen provides not only a pleasant visual enjoyment, but also a more field of view. large. The ultra-thin flexible OLED display features a 77.2% screen-to-body ratio, 110% NTSC color gamut and 100,000: 1 contrast ratio. And it’s even readable in the sun.

In addition, the 3D glass curves smoothly left and right, expanding the field of view. With the flexible substrate of the OLED screen, it can fit under the curves of the 3D curved glass. The 7 series aluminum metal frame connects the front and back covered glass, showing the symmetrical aesthetics.

22.56MP high resolution camera

The Mi Note 2 is configured with a high resolution 22.56 MP rear camera, which comes with the IMX318 Exmor RSTM stacked image sensor. And it features PDAF phase detection, contrast autofocus, and 32-second long exposure shots. The dedicated 3-axis gyroscope provides real-time high-speed jitter detection and compensation.

Furthermore, it comes with an 8MP front camera with Beautify 3.0 technology, satisfying the need of those who like to take selfies in their daily life. And the autofocus function provides an excellent shooting feeling.

4070 mAh high capacity battery

It is powered by a large capacity 4070 mAh lithium polymer battery and is compatible with QC3.0 fast charging technology.

Xiaomi Mi Note 2 Specifications

Brand: Xiaomi

Model: Mi Note 2

Device Type: Android Smartphone

CPU: Kryo Quad Core Dual Cluster 2 × 2.35 GHz + 2 × 2.0 GHz

Chipset: Qualcomm Snapdragon 821

Graphics processor: Qualcomm Adreno 530

Camera: 22.56 megapixels with dual LED rear camera and AF | 8 megapixel front camera

Memory: RAM- 4GB / 6GB | External memory 64GB / 128GB ROM not supported

Display: 5.7 inch OLED QHD screen size (1080 × 1920 pixels)

Battery: Non-removable 4070 mAh lithium polymer

SIM: Dual SIM (Nano + Nano)

Sensors: Proximity Sensor, Accelerometer, Ambient Light, Fingerprint, Compass, Gyroscope, Barometer, Hall

Color: black, silver

Operating system: Android 6.0 Marshmallow with MIUI V8

Dimensions: 156.2 x 77.3 x 7.6 mm

Weight: 166 grams

Summary

This new Xiaomi Mi Note 2 product has an outstanding appearance design. It has three versions, including 64GB storage, 128GB storage, and Global Edition. If you like it, you can give it a try!

Tours Travel

Best Places for Retirement Abroad in the Philippines

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What are the best places to retire abroad in the Philippines? It’s a no-brainer when you decide to retire to the Pearl of the Eastern Seas. There are thousands of islands to choose from to settle in your golden years. The Philippines offers great opportunities for you to enjoy your retirement, considering that there are hundreds of beautiful beaches, bustling metropolises, and highland communities uniformly located throughout the country. Whatever your lifestyle, there is a place for you in the Philippines, as well as taking into account the availability of basic necessities, the cost of living, and the overall environment for your retirement. Here is a list of the best places to retire abroad in the Philippines:

Imus, Cavite

  • If you want to build a life in a quiet suburban area near Metro Manila, you can choose Imus, Cavite. Imus, Cavite is located 19 km south of the Philippine capital. You can enjoy the conveniences of Metro Manila if you retire at Imus. You are not lacking in the conveniences of a comfortable lifestyle. Imus became a city in 2012 and is currently home to 14 shopping centers. Life is balanced in this city because, although it is highly urbanized, it retains a provincial charm. There are upcoming Megaworld, Vista Land and Ayala Land residential developments in Imus, that is why you can easily find a luxurious and comfortable abode in this area. For just P4,000 as a starting range, you can already rent a two-bedroom townhouse, and starting at P13,000, you can live in a three-bedroom, one-lot house. You can also manage your health needs accordingly, because there are five hospitals in the area.

Bacoor, Cavite

  • Many Bacoor residents are employees traveling to and from Metro Manila. Bacoor used to be a primarily agricultural economy, but is now becoming a city full of residential and commercial developments. In fact, developers are interested in developing projects in areas like Bacoor that are expected to become the southern terminus of Metro Manila’s light rail transit system in the future. The Cavite-Laguna highway will include some parts of Bacoor as its route as well, and will make traveling to Laguna very convenient. You can enjoy shopping in Bacoor because several shopping centers are located in the city. There are a number of resorts to visit where you can relax and have a good time. Have fun during the Bacoor festival and satiate your intellectual appetite while stopping at the cultural landmarks of the city. You will find Bacoor to be an ideal place for your retirement because you can unwind in its laid-back rural atmosphere, yet it is close to the busy and active city of Manila. You can rent a three bedroom house for P6,500 (starting price) or a house in Avida for P25,000.

Tagaytay City

  • The city of Tagaytay is a widely known tourist destination and an ideal place for your retirement. You will feel comfortable with its cool climate. Tagaytay is a short drive from Manila, yet far enough away that you can enjoy the peace and quiet of a relaxed setting. While you are in the area, you will be happy to take a look at the spectacular Taal Lake and Volcano. Tagaytay is a famous vacation spot in the Philippines so it is somewhat expensive to stay there, but fresh produce from nearby Cavite is left here and very cheap. Take a trip to the sandy beaches of Nasugbu for a sunny experience.

It’s more fun in the Philippines, including retirement, and these are some of the best places to retire abroad in the Philippines.

Arts Entertainments

Racquetball after 40: how to beat the youngest and fastest player

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My return to racquetball began six months ago, shortly after my 42nd birthday. After a session in the 4-wall ping pong chamber, I quickly remembered why I love this game. Action. Speed. Aggression. Strategy. Lateral movement. Body blows. Talk trash … Racquetball has all of that, plus some excellent cardio. After an hour, he was exhausted.

The next day, I also remembered why I stopped playing. Oh. Pain in places I forgot I had. However, in a few weeks of regular play twice a week, and with a diligent warm-up routine, my body quickly acclimated.

I’m not a doctor or a professional athlete, but I love playing sports and being active, and I’ve learned what to do to keep my aging body in the game. If you want to get back to racquetball (and come on … I know you do!) Here are three areas you need to focus on to keep playing … and winning.

1. Don’t write checks your body can’t cash.

The adrenaline of the game can motivate you to make plays that will punish your body. The two most common body busters are: diving for the ball and hitting a wall. Add to that the hyperextension of the joints and hitting the ball with too much force, you have the recipe for a seriously exhausted body after the session on the court. If you play multiple times a week, these annoying bumps and jerks can turn into serious injuries that will take you considerable time to recover. If you are over 40, you probably have a few more LBs than you were when you were playing 20. The added weight combined with heavy impacts and lunges will lead to heel bruising, knee strain, or strained back (or all! !). I’ve had them, and the only way to recover is usually by doing NOTHING for a long time, and that’s not fun at all.

Don’t let your pride get the better of you. I’ve lost a lot of fellow players who put up a good fight for a game, but couldn’t come back next week to play again.

Use your head. Stretch for at least 15 minutes before playing. Precede your stretch with a short jog. Play against the side walls for at least 5 minutes. Practice playing close to the ground – it’s the low lunges that cause muscle pulls, so warm up that muscle behavior before playing.

Deal with your post-game battle wounds ASAP. Don’t be a hero and limp for a week; If you do, you are starting down the path of a long-term persistent injury. Ice it, soak in a hot tub, vacuum it up, wrap it up, etc. Sleep so your body can heal. Take glucosamine for your joints. If you take care of your body, it will acclimate … but don’t expect it to recover like it did when you were 20 years old!

2. Prepare

Glasses, shoes, racket glove and knee pads. This is your required battle gear.

Yes, the glasses can fog up … but the eyeballs cannot be replaced. Every time I contemplate taking my glasses off, I end up shooting at the cup. A compressed racquetball hitting the eye socket can immediately suck up the eyeball. Enough talk. Bring 2 pairs and twist them when one gets foggy.

Shoes. You need good shoes that fit well. Don’t grab your old nikes, get some new shoes. You don’t need to spend a fortune. Get 2 cheap pairs that you can rotate so the shoes have time to recover. If your ankles are a bit out of practice, you may want to consider wearing basketball shoes for additional support. If you rotate an ankle, it will be on injured reserve for quite some time. Or you can wrap your ankles before playing. Hey! It’s not about looking pretty … it’s about winning!

Racket glove. It prevents your wrist from straining into the carpal tunnel to grab the racket. It is worth the small investment.

Knee support. I’m not a big guy … 170 pounds, 5’10 “- and I’m in good shape. But, I wear knee supports, and I’ll tell you why. Because my knees were getting hit. You want to play hard, you’ll end up throwing yourself for the ball or running off the floor. You are a warrior, you can’t help it! In the heat of battle, your knees will take the hit, but the next day It will hurt. And every next game … they will get worse, and worse. Soon, You’ll have to stop playing for a while. Let’s face it, you’re not 20 anymore. Your body needs time to. Plus, you need to go to work on Monday and still be a pack mule for all your family’s waste! have enough body for your family!

Don’t show up with velcro knee pads … you’re not laying tiles! Simple slip-on, breathable latex knee braces that aren’t tight enough to restrict movement will help your knees survive.

3. Winning strategy: placement and positioning. Especially important if you are playing with younger dollars that have energy to burn. To conserve your energy, you must play smart. Playing smart involves placing the ball in the correct place and placing the body in the correct place on the court. Hitting the ball hard doesn’t win games. Putting the ball where your opponent is not does it. Make the bastard run. Make them dive. Make them beg for mercy!

Here are some gambling tips that I have learned that increase your chances of winning.

1. Quiver O ‘serves. You should have 3 or 4 good serves in your arsenal. Vary your service. Look back before serving to see where your opponent is. Hitting the backhand corner is good, but get it hit the side wall before it lands. Hit one that hits your opponents ankles, quick. Toss in a high corner dying balloon that you can’t reproduce on the back wall. Include a quick backhand that hugs the wall. Once you get your opponent to strike out on your serve, keep varying and feed the serves quickly. Don’t give them time to prepare.

2. Body positioning. Generally, regarding position, try to stay in the middle of the court. If you’re against a wall, take a wall cross shot to get the ball back where you are, forcing your opponent to crash into your wall. Don’t hamper the ball. If your opponent is up front on the court, push him back with a shot from the roof that forces him back. If you find yourself in a corner, get out of it and get back to the middle as quickly as possible. Stay in the middle.

3. Wait for the ball. When you get a good forehand, don’t screw it up. If you see a lane where you can hit the ball, make sure you are EXACT in your shot. If you are full of energy, you will hit it too hard and the ball will bounce too high, allowing your opponent to bounce back with a back wall return.

If the ball passes you, it is not big. Turn around and play with the back wall. Play your game, not your opponent’s game.

4. Find the Achilles heel. Play a variety of shots early in the game to find your opponents’ weakness. But don’t experiment when you have a fatal shot. Take the kill. Play with your opponent when you can afford it.

5. Keep service! You can’t score if you don’t have the service. If you are returning a service, it is time to GAME ON. Get service back at all costs. Don’t let your opponent raise a tab. How do you do this when they have bad service? Learn to read the body language of your opponents. Typically, a server will “telegraph” their movement with a flick of the feet, a twist of the wrist grip, a drop of the shoulder. These little ‘reads’ will give you that extra millisecond to jump into that service and get that son of a bitch out of the server box.

6. Placement, placement, placement. Make your opponent run, scramble, dive. EVERY shot should be difficult to return. That doesn’t mean it has to be a deadly shot or a hard hit. To place the ball where your opponent is not, you have to know where he is! Which brings me to my next tip.

7. Watch the ball and watch your opponent. Develop your kung fu senses. If your opponent is fighting, he will generally get weak returns (except for the occasional LUCKY kill shot!). Try to anticipate where your next shot will go.

8. And finally, my favorite tip. If you really want to improve, play at least 2 times a week and play with someone who is better than you. My regular partner beats me in almost every game. He is just a good ninja. A huge arsenal of deadly services. A wicked kill shot (forehand and backhand). And an excellent strategic player. This guy played competitively when he was younger and never stopped. BUT, I’m winning it and have hit it a couple of times. I prefer a challenge to a victory. I also easily beat other racquetball players.

GOAL … I don’t recommend obsessing over and playing more than 5 times a week. You will hit your body and burn your thirst for the game. Find some regulars you can play with and stick to a schedule.

Have fun, train, play hard and keep those youngsters RUNNING!

Technology

Ford Lotus Twin Cam engine and oil surge prevention

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The classic Ford Lotus dual-chamber engine was designed and built in the early 1960s, this highly successful engine propelled an infinite variety of cars to victory in many different motorsport categories around the world.

The leading high-performance engine tuners of the time quickly modified the twin-cam engine to power and improve the performance of this free-revving four-cylinder engine.

High-performance race engines are generally prepared with no expense spared, typically a dry sump lubrication system is installed to increase reliability and longevity, and to promote long-lasting performance.

The dual chamber motor was used to power various cars, namely Lotus Elan, Lotus Cortina, Ford Escort to name a few, these high performance cars were quickly chosen by enthusiasts for everyday energetic driving as well as for weekend motorsports. events. But unfortunately, the phenomenon known as a double-cam oil surge quickly reared its ugly head when enthusiasts competed on racetracks in normal road cars.

A severe oil surge can destroy an engine in a few seconds when the oil pump is out of oil.

Among the many books published dealing with the rebuilding and restoration of the classic Lotus élan and the dual cam engine, only a few books mention the oil surge problem associated with the dual cam engine, and they also do not describe what the owner of Lotus can do to solve the oil surge problem. Perhaps the Lotus Twin Cam owner is expected to accept the oil surge problem as normal.

But that’s a difficult thing to do when you consider the consequences of severe engine bearing damage that can cause oil build-up. If you want to race your moose or participate in club-level sprinting events, doing something about increasing oil would be a good move.

For just a few dollars worth of sheet metal, careful fabrication work and careful installation, the oil surge problem can be solved once and for all, the sump baffle modification work is not difficult to do, and if you have the skills and mechanical ability to do the job yourself; the manufacturing cost will be extremely low.

A new “Instruction Manual” provides detailed instructions on all aspects of sump baffle fabrication; It is a combination of various crankcase baffle oil control methods and ideas that has been expanded and refined in detail and instructs the domestic dual cam engine mechanic on how to build a professional oil surge anti-surge crankcase baffle. With a little bit of us, you can build a low-cost, high-efficiency baffled oil pan / pan for the Ford-Lotus Twin Cam engine.

This unique sump baffle design can also be applied to many other brands of inline four and six cylinder engines.

Commercially made baffled oil pans are available for the twin cam, in addition to many other engines, but the average enthusiast may not want to spend; $ 600- $ 800 USD or more to solve the problem, and why would you when you spend less than $ 20.00 to buy a sheet of metal, which you can then make in a brilliant sump baffle design that is pretty straightforward to integrate into the standard? twin cam drip tray.

The deflector design illustrated in the manual has been manufactured and constructed from ideas obtained through discussions with motorsport competitors. This is great information for serious Ford Lotus twin cam enthusiasts who will continue to maintain, rebuild, and operate this all-time classic twin cam engine.