Arts Entertainments

Children are vulnerable: how my mother saved my life

That morning, my mother had asked me to come downstairs and wait for her while she tied a scarf over her head. Holding the railing and the wall, I walked the two flights of stairs to the ground floor of our family home in Onitsha, Nigeria. My strength was failing and my legs could barely support me when I reached the bottom of the stairs.

To my left, next to the gallery on the ground floor, there was a storage room. I walked in and collapsed on the ground. Darkness surrounded me. All I needed was a quiet resting place to lay my head. He was too young to understand what could happen. He didn’t have the strength to stand and wait for Mom to give him instructions.

“Where are you where are you?” I heard my mother’s voice screaming. His voice was the type found in people who are about to suffer tremendous loss. If I could, I would have responded. Even today, the echoes of his voice still echo in my memory. All children are likely to jump up and respond when their mother calls in that voice. My deepest apologies. Mother, because I had no breath left to say a word, no muscles to get up off the ground.

Mother had started desperately looking for me. He found me lying on the floor when he opened the storage room door. He must have assumed that I was dead. “Wake up,” I heard her say, and she took me into her arms.

I gathered my strength and left the room with her holding me close to her waist. He put my body in a vehicle and took me to Borromeo Hospital in Onitsha. He was too young and too ill to remember how we got there.

Behind one of the wooden counters was a nurse. I could tell by the way he dressed and the way he spoke. On his head was a triangular or square cap with pins. The color was white or blue. I am struggling to remember; it’s hard to remember every little detail after fifty years. I know the nurses reminded me of vaccines.

My mother spoke to the nurse for several seconds and then they invited me to sit on a wooden bench. Life kept returning to my body, opening my eyes a little more. It was a quiet, well-lit room. Giant wooden cabinets containing brown graphics leaned against two of the walls. There were one or two other children my age who were on the bench. They didn’t seem as sick as I felt. Of all the dangers he faced, he was the one who feared injections the most. The smells of the alcohol swabs and cotton balls were unmistakable.

My mother sat down next to me again. With the back of his hand he touched my forehead and began to sob, but then regained his composure. “Son,” he said, “you’ll get better soon.” I nodded.

Then we were in the doctor’s consulting room. A nice man is what I remember of him, perhaps in his middle age. He was wearing an immaculate white robe. For whatever reason, he acted fast. Was he that sick? I wondered. He quickly exchanged information with Mom and quickly scribbled something on my chart.

My suspicion had come true. A few minutes later, the nurse with the triangular cloth pinned over my head invited me to an injection room. “Come, hug me,” said Mother. I would have run but I didn’t have the strength to do it. While my mother held me tightly, the nurse pulled down the right side of my panties and gave me an injection in the buttock.

Whatever was tormenting me disappeared after the shot. We brought home some bitter medicines. It was around 10 in the morning when we left the Borromeo hospital. On the way, close to home, mama stopped and bought me Akra (round balls of fried beans) and Akamu (Ground corn). I ate and everything was better.

Now when I look back on the incident, it scares me to realize how helpless children are and how mothers, fathers and caregivers must make life and death decisions for them on a daily basis.

Technology

Safe Industrial Cleaning – Experienced Professionals Work Alone

Just as your face reflects your character and personality, windows present your home or office to others. After all, this is the first thing that comes to mind when entering the premises of the property. As we all know, the first impression is the lasting impression. Therefore, whether it is a domestic or commercial building, proper cleaning and maintenance services are a must. Otherwise, a potential business venture may be lost. In addition, there are risks of developing allergies and other harmful diseases. At home, you can easily do the cleaning work on your own, but office cleaning tasks require professional skills and knowledge. Therefore, appointing expert cleaning agencies is beneficial in a variety of ways.

If you run industrial businesses such as manufacturing companies and factories, you need expert cleaning agencies with special skills to suit your specific needs. Choose an agency that not only cleans your property, but also pays equal attention to your hygiene and safety. This is for both the customers and the people who work in the building.

Industrial business environments are very dangerous for employees and visitors. After all, this is an industry where work facilities are not open to non-employees. When it comes to your cleaning job, it’s best to turn to professional services – experts with extensive training in this field. Unlike domestic and commercial cleaning jobs, industrial cleaning tasks require more training and skills. The reason behind this is that each task is very complicated and needs proper care and attention.

These professionals pay due attention to the successful completion of the task, from the cleaning process to the removal of harmful chemicals and the waste recycling process. The best thing about them is that they pay due attention to safety measures at work. When hiring a cleaning agency, make sure that you meet all of these conditions mentioned above.

An industrial cleaning company must provide you with an appropriate safety plan for your job; In addition, they must comply with national regulations on safety and waste management. Unlike domestic and commercial services, industrial cleaning jobs require strict compliance with specific cleaning methods. Apart from this, they should pay due attention to the cleaning solutions and chemicals they use. Remember, improper use of harmful chemicals and other cleaning solutions can cause injury or even death. Therefore, ask enough questions and choose a reliable agency, one that has knowledge and experience in this field.

Business

Do I need a lawyer who specializes in car accidents?

If you are involved in a car accident, you are likely in legal trouble. You may be wondering: Am I to blame? Who should pay for property damage caused by the accident? Am I entitled to a rental car? Who pays the medical expenses? Will my insurance company reimburse me for lost wages? An experienced personal injury attorney can help negotiate these issues and the chaos of insurance claims and settlements.

Without proper representation, you could find yourself on the wrong side of the law or face civil penalties even if you are not at fault for the accident.

Car accidents and fender crashes occur regularly throughout the United States. According to the National Highway Traffic Safety Commission, there were 5,419,000 motor vehicle traffic accidents reported by police in 2012. In 2010, 1,542,000 accidents caused injuries and 3,847,000 caused property damage alone.

As you can see from those statistics, every day from Anchorage, Alaska to Portland, Maine, there are numerous traffic accidents.

To protect yourself in the very likely event that you are involved in one of these accidents, you should consult an experienced car accident attorney to ensure that you are not unfairly punished and that you receive adequate compensation. The laws and regulations surrounding traffic accidents are too broad to rely on a general practice attorney. An experienced attorney can help defend you when you are entitled to items such as payment for lost wages, compensation for injuries, and property damage. A car accident attorney can also defend himself against charges and accusations if the other party goes on the offensive.

Determining who is to blame is not always clear. An attorney who specializes in this field can help you tip the balance in your favor when it comes to competing insurance companies or attorneys. Being able to get around the paperwork and obstacles that insurance companies or other involved third parties may put in front of you is critical to achieving a fair outcome. It is not recommended to leave this to a non-specialist.

A serious accident could lead to litigation lasting weeks or even months. To avoid unnecessary time and expense, invest in an experienced car accident attorney and know that you have been given a fair chance.

Hiring a personal injury attorney to represent you after a serious car accident puts a professional on your side, one who is very knowledgeable about the rules of procedure and relevant laws that may affect your case. And what may be the most important reason for hiring a knowledgeable attorney about the law is that it evens the playing field, especially when faced with the resources and experience of a large insurance company.

Auto

Tips for naming a company

Creating an attractive business name can be a matter of doing very simple research. Some will suggest that you choose a name that is associated with your business theme, while others will tell you that an all-purpose business name is best.

In general, a name should be attractive, simple to spell, easy to pronounce, and attractive to the target consumer base. Every business name has a distinctive thought process that goes into its creation. Here are some examples to trigger your thought process to help you choose a good name.

Many companies use names that quickly give an idea of ​​the nature of the business. Burger King and Pizza Hut are some good examples.

When creating a business name, you can combine words to create eye-catching names. Like Infosys, which is a combination of information and systems. Some more examples of company names of this type are Teknocast, Ameridata, Titanidyne, Cyberfarb, Cyclographix, Omnidant, and Thundertainment.

Many popular companies have used his personal name. Some reputable personal company names are Heineken, Wells Fargo, Chrysler, Mercedes, Chevrolet, Boeing, Ferrari, Tommy Hilfiger, McDonald, and Nestle.

When creating a business name, you can use words from different languages ​​like Nike, which means Greek goddess of victory, Volkswagen means people’s car in German, Sony is derived from a Latin word that means sonus and sound, and Lego means together in Latin. .

Some companies intentionally misspell their names to make them sound more interesting and attractive. Flickerr, Topix, Zooomr and Google are some examples.

When naming a company, you can also use acronyms; Although they may not always sound attractive, many companies have used these names with great success. Companies like AOL – America Online and FIM – Fox Interactive Media are some examples.

You can also use a word that tells a story to reflect an important aspect of your business. For example, the company name Virgin tells the story that they were virgins in business when they started.

It can also have alliteration; it may contain a double meaning as in the name Park Place. It has two meanings, one is a place to park a car and the other is a high-end real estate business. These kinds of names are catchy and more memorable. Blackberry, Sir Speedy, Pip Printing are some more examples.

As you browse through the list of business name ideas, make sure the name you choose is available as a domain name.

Digital Marketing

How to record, edit and upload YouTube videos

So, it’s time to make your first video and you have no idea where to start. His last video memory was the giant VHS recorder his family had as a child, or possibly an 8mm recorder. So the idea of ​​creating, editing, and uploading your own video seems a bit overwhelming.

Fortunately for you, technology takes most of the guesswork out of creating videos these days. YouTube videos don’t have to be complicated, and with more software and hardware available than ever, designed for creating videos, it should be a breeze.

Recording your video

You can use any number of video recording tools for YouTube. First of all, there is a webcam, standard on almost all laptops and only a few bucks for your desktop. They vary in quality, so try to find one with a frame rate of at least 30 FPS; this will result in a TV quality video.

If you don’t have a webcam, you can also use a traditional video camera that has digital capabilities. MiniDV and HDD cameras work well for this. Even your digital camera probably has video recording capabilities if you switch the switch from still image to video.

Avoid cell phone video recording unless you have at least a 3 megapixel camera. Otherwise, the quality will be too low.

Types of videos

The type of video you want to create will determine what you should do next. If you want to record yourself discussing an important niche topic, a webcam may be good enough. However, mobile videos where you move will generally require you to hold on with your hand.

Right now my camera of choice is a Flip Mini HD video camera. They cost less than $ 200, record in 720p HD video, and can be uploaded directly to YouTube via a USB cable. There is nothing simpler than that.

Of course, there is also PowerPoint, a very useful video creation tool that will allow you to record audio on top of the slides in a presentation. Microsoft Office has a screen recording tool, but I would recommend Camtasia for this purpose. It will also allow you to record your browser.

Video Editing and Compilation

When it’s time to edit videos, simple sit-down and talk webinars can be edited with the free video editing software bundled with the operating system. Windows has a free movie editor, as does Mac OSX. If you are creating something more advanced, Camtasia is once again a great tool.

It allows for simple transitions, watermarks, and text overlays that will allow you to advertise your site throughout the video. If you want even more control, Adobe Premier is a high-end movie making software, although it is quite expensive for most beginning merchants.

Get it on YouTube

Once you are done, convert your video to MPEG4 format at 640×480 resolution with MP3 audio. YouTube can convert many formats, but to avoid losing quality in the transition, this will work better.

You can also upload HD quality videos to YouTube now, but make sure you have the bandwidth and space to manage them. Once you have your videos on YouTube, be sure to add the necessary tags and descriptions to your video to ensure it receives the correct traffic.

YouTube is a very useful tool that allows users to reach millions of viewers almost instantly. The technology is easy to learn and video recording is less expensive than ever. If you are a marketer interested in taking the next step, make sure YouTube videos are part of your plan.

Gaming

What You Should Know About Hot Weather Camps

Don’t cancel your weekend camp because it’s too hot! Be prepared and enjoy the warm weather. As we hit record highs in the US, it’s probably a good time to review some of the tips for camping in hot weather. Here are some tips for beating the heat that I have learned from my more than 25 years of camping with the Boy Scouts.

Tea 3 great staff The problems to take care of are heat, humidity and hydration:

Hot

As your body warms up, evaporation is your body’s way of handling cooling. As moisture (sweat) is released, heat is carried away. This works well in hot, dry areas.

Humidity

Moisture-saturated air will have a difficult time absorbing additional moisture through evaporation. Therefore, in humid areas it is necessary to create air movement to encourage evaporation. Windy areas around lakes are good for this.

Hydration

Perspiration draws water out of your body, which must be replaced frequently. Being thirsty is not a good indicator of your need for water. Surprisingly, your urine is the best indicator. Drink often enough so that your urine is clear or light in color. If it’s dark in color, drink more water!

Tips for drinking water:

  • Keep water readily available and drink frequently
  • Avoid drinking a lot of caffeinated beverages. They act as diuretics and remove fluids from your body.
  • Drink a lot of water. Especially during strenuous activity like a hike. Bring plenty of water on a hike or walk to a familiar water source.

Clothing for hot climates

Choosing the right clothing for a hot-weather camp can go a long way toward making you a happy camper! Keep these tips in mind:

  • Choose light-colored, breathable fabrics that don’t absorb heat. Leave your black “Metalica” t-shirt at home! ☺
  • Wear a hat. Not only to provide shade, but also to protect against heatstroke and overheating.
  • Nylon or polyester shorts and shirts are always good. The fabric is fresh, durable and will dry quickly when it perspires.
  • Cotton is also a good option. But I find it doesn’t dry that fast and at night I don’t want a cold wet shirt on my back

Insects

If you are in an area infested with insects, you may need a hat with a net or you should wear light-colored long pants and a long-sleeved shirt. Above all, apply and reapply insect repellent (based on DEET), especially around the ankles, neck and ears.

Sun

I hope everyone is “programmed” to put on sunscreen and wear a hat when going to summer camp, let alone hot weather camp. In humid climates, buy waterproof sunscreen so it won’t flake off when you perspire. And always wear at least 15 SPF. Don’t forget a lip balm! You can also get this at 15 SPF.

There is nothing worse than trying to sleep with a severe sunburn. ☹

Find shady spots to set up camp, bring a canopy or make one by placing a tarp between some trees.

Hot weather gear

When camping in hot weather, you can bring the same gear that you would normally take to camping, except your bedding needs to be lighter and cooler. What I mean by this is bring a lightweight nylon sleeping bag or sheet and a couple of blankets.

In hot, dry climates, sleeping under the stars is the best camping can offer. Slip a sleeping pad under your sleeping bag and you’re done. If you need more shelter, you can tie the ends of a tarp to the trees or lay the tarp over a tight-fitting robe, tied between two trees.

Most good 3 season tents have a rain fly that hovers over the tent to keep moisture out. This is good in hot and humid camps, but it would remove the fly from the rain in hot, dry areas so that you have a “screened” roof to keep insects out and gaze at the stars while you fall asleep.

Keeping things fresh

Once you’re set up at camp and have your personal hydration under control, your tent in the shade, and perhaps a canopy setup to get out of the sum, you’re pretty much ready to enjoy camping.

Keeping food and drinks cold in hot weather is not difficult. In the desert camp that I do, I bring two coolers, one for drinks and one for food. Know in advance that the beverage cooler will be open and closed all day, but not the food cooler. I bring extra ice and store it in the food cooler and as the beverage cooler loses ice I replace it. My coolers will keep food and drinks cold for about two days. Any camp longer than that and I have to do an ice trip.

If you are prepared and follow these tips, you can enjoy camping in hot climates and especially sleeping “under the stars” which is totally unique! I am constantly in awe of the number of stars in the sky on a warm, clear night.

Health Fitness

Burn 10,000 calories this month

Every dieter looks for ways to burn a few extra calories. But what if I told you that you can burn an extra 10,000 calories this month?

Sounds impossible? I assure you that it is much easier than you think. Each of the activities listed below will burn 10,000 calories if done for the entire month as directed.

(Calories burned are estimates only. They are based on an average 150-pound person. Your actual calories burned may vary due to difference in weight or effort).

  • Ready to take a dip? Spend just four and a half hours swimming a week and you’ll burn 10,000 calories.
  • Jogging and cycling are other great hitters. One hour a day, five days a week, and you’ll hit the 10,000 mark.
  • Sound a bit strenuous? Never fear. Just take a brisk walk for an hour every day (yes, weekends too) to burn 10,000 calories.
  • Do you have a small child? Good news … you can burn 10,000 calories by taking them everywhere for an hour and forty minutes a day.
  • Are you a benefactor? By working two seven-hour shifts a week serving food to the homeless, you can expend 10,000 calories.
  • You can even get rid of those 10,000 calories by watching TV … 35.5 hours a week! Just make sure you don’t snack while doing this “exercise.”

As you can see, in a very short time you could have burned 10,000 calories. And since one pound equals 3,500 calories, you could be saying goodbye to nearly 3 pounds. even without making any changes to your diet. That is good news.

Legal Law

What are the advantages of using a cold laminating machine?

Laminating machines protect important or frequently used documents and can be used in small businesses or large corporations. Laminators can help you save money by eliminating the need to re-copy or reprint documents that haven’t jammed. Lamination machines are ideal for businesses that regularly print items such as ID cards, maps, or menus. Additionally, laminators are crucial equipment for companies producing VIP passes and backstage passes for concerts, sporting events, and other events.

One of the main choices to make when deciding what type of laminating machine to buy is whether to choose a type of hot or cold lamination. Both have their relative advantages and disadvantages. Cold laminator is the kind of laminating machines that use pressure sensitive adhesives to bond the laminating film. These machines are used when the material being rolled is sensitive to heat. For example, some inkjet printers use inks that can melt when heated. There are other types of printers that use heat sensitive paper. For these types of applications, the cold laminator is the best option.

The advantages of using a cold laminating machine are:

  1. The machine can get the job done at a decent speed as the setup time is much less. No need to wait for the machine to heat up compared to the hot laminating machine.
  2. The machine is easier to operate and this is more convenient for inexperienced people.
  3. In terms of safety, the cold laminating machine is better as there is absolutely no chance of someone getting burned from the high temperature lamination.
  4. The machine required less maintenance compared to the hot laminating machine. This is because the hot laminating machine needs to be cleaned frequently to ensure good results.
  5. The end result of lamination is better as there is no incidence of bubbles, curling or waves in the laminated product that occurs when using a hot laminating machine.
Lifestyle Fashion

The Body Crystal Matrix – Part Two

The human body is a sophisticated multi-faceted antenna system made up of a crystalline matrix that is constantly transmitting and receiving (transcepting) all kinds of informed energies. The matrix is ​​mainly made up of two special types of crystals known as piezo and liquid crystals. In the first part, we covered the function of piezoelectric crystals and how they convert electrical energy into mechanical energy and vice versa, creating piezoelectricity. In the second part, we will investigate the roll of liquid crystals in the matrix of the body.

Like piezocrystals, liquid crystals also detect mechanical stresses and change shape. These are the same type of crystals found in many flat screen computer monitors and televisions. The slimy substance that forms on the bottom of a soap dish also contains liquid crystals.

According to Professor Peter J. Collings, who wrote the de facto standard book on this topic titled Liquid Crystals: The Delicate Phase of Nature’s Matter, liquid crystals have become an important source of research since the 1960s. They are of particular interest to biologists because liquid crystals can also detect minute changes in electromagnetic radiation levels.

Cell membranes are liquid crystal structures. The configuration they form helps to segregate different parts of the cell from each other. Investigating cell membrane function can lead to a greater understanding of why some anesthetics work so well, even at low doses. A better understanding of how liquid crystals work in the body can also help treat conditions such as multiple sclerosis, sickle cell anemia, and even cancer. Because the arrangement of DNA on chromosomes also has a liquid crystal structure, geneticists are also investigating these unique components.

Collings also suggests that “the ability of biological organisms to form fluid structures of a certain rigidity in an aqueous environment is fundamental to the existence of life on this planet.” James L. Oschman, author of Energy Medicine: The Scientific Basis, echoes this sentiment by stating that “crystalline arrangements are the rule, not the exception, in living systems.” He goes on to suggest that body and energy workers using quartz, shells, and stones, which are also crystalline materials, create resonant interactions with liquid crystal structures found in tissues. He states that “the crystalline components of the living matrix act as a coherent molecular antenna, radiating and receiving signals.”

The way to tune in to this antenna is by repeating practices like yoga, martial arts, or even playing an instrument. These disciplines also involve training, which is mindfulness to the rhythms of the breath and the heartbeat that bring the activity of the body and the brain waves to a synchronous and harmonious state. The dragging of the crystalline matrix in this way brings the whole being into a state of coherence. In other words, the whole being becomes one great resonant antenna.

Coherent states are also an important subject of study in quantum physics. Currently, much attention is being paid to the properties and characteristics of a Bose-Einstein condensate. Instead of the molecules of a substance acting as individual entities, when cooled to the point of reaching a level of condensate, they suddenly act as a unit. Point particles acquire a wave nature, overlapping and interacting in such a way that they lose their individual identities.

Oschman goes a step further by saying that the training process is assisted by phonons, which are a unit of measurement for the sonic vibratory energy that occurs in a crystal lattice structure. He specifically defines them as “electromechanical waves in a piezoelectric medium”. Phonons couple the body’s natural sounds, such as those produced by the heart and lungs, with the crystalline lattice structures of the body.

Phonons are to sound waves what photons are to light waves. Phonons are considered quantum harmonic oscillators, which means that they are spaced at regular, discrete intervals. Mathematically, they obey the same statistical relationships found in quantum coherent light systems like a laser.

Most beginner meditation practices focus on breathing and slowing the heart rate. Through sound, this drags the activity of the body and the brain into a synchronous state and begins to properly align the body’s antenna system to transcept higher frequencies by inducing a coherent state.

From our bones to our cells, the body’s crystalline matrix makes it a great antenna for the transmission and reception of many types of informed energies, including those that are filtered through subtle energy bodies. Ancient traditional Chinese medicine claims that this flow between the physical body and subtle energy bodies occurs through entry and exit points along the meridian system. Placing the body in certain ritualistic postures, such as those found in Tai Chi and yoga, helps to transcend these informed energies.

Pets

5 Rules for Resolving Pet Problems in Your Homeowners Association: A Guide for HOA Board Members

The Joneses have a very friendly golden retriever named Sparky. But he is left off leash in the common areas of his homeowners association and the pooch walks up to the neighbors and jumps on them to greet them. The neighbors like the Joneses and Sparkys, but they have asked you to remind them to follow HOA rules and put their dog on a leash.

Or maybe you’re in a condo association that allows cats, but residents have complained that Mike in unit 249 has 13 of the feline creatures and the smell is becoming noticeable.

If your community association allows pets, but with restrictions, you need a plan for dealing with criminals. Here are five rules for dealing with negligent homeowners in your homeowners association.

1) Enforce the rules. Although you may like pets yourself, people have accepted your HOA in part because they liked the rules governing owner behavior. It’s your job – and fiduciary duty – as a board member of your homeowners association to enforce those rules. It doesn’t matter that Sparky is friendly. If neighbors are breaking the rules, and your neighbors’ ability to live in peace has diminished, put on your enforcement hat and do your job as a member of the HOA board.

2) Document the problem. If the Wilson family lets their dogs out at 6 a.m. every day and allows them to bark until they go to work at 7:30 a.m., start taking notes. Create a record of incidents and document them in as many ways as possible. Take pictures, record the barking, and ask unhappy neighbors in your Homeowner’s Association to write a complaint. Only when you have strong evidence that there is a problem should you approach the owners to resolve it.

3) Request compliance. Before you fall like an anvil on your HOA owners who don’t realize the stress their pets are causing, taste the honey first. Either in person or by letter, explain the problem and ask for it to be corrected. It’s hard for homeowners to get angry or dismissive if you’re in front of them, so a personal discussion can resolve the issue more quickly. However, if you go that route, document the discussion immediately afterward. Be specific in explaining the problem and the actions you need landlords to take, and don’t threaten them with fines or other punitive actions. The time for threats may come, but at this stage they can backfire.

4) Follow-up. After informing the owner of complaints and requesting a resolution, check back to see if the problem has been corrected. If not, get tough. Now is the time to remind homeowners of the rules and the penalties for breaking them. Review the governing documents to make sure you know your options. Then write a letter explaining the problem, your efforts to solve it, and the fact that it has not been fixed. Explain that if the problem is not corrected within a certain time, the HOA process will begin to deal with non-compliant homeowners. Keep that promise and take whatever steps are necessary to keep homeowners compliant.

5) Be compassionate. If the owners are in a difficult position, perhaps they have too many cats or dogs, but they don’t want to give them up because they fear they will be euthanized, volunteer to help. You may be thinking that’s beyond the call of duty, and you’re probably right. But if you don’t have the time or temperament to help the owners, ask an animal lover from your homeowners association to accept the point. The job may require phone calls to local shelters or posting information about the pets on adoption websites, but the result is likely to be positive. If you take that route, everyone wins.