What is the size of a large ovarian cyst? The only way to really know the true size of a cyst is to see your family doctor for an ultrasound. If your doctor finds out that you have a large ovarian cyst, it’s time to start thinking about your treatment options, because cysts that are really big can rupture and are extremely painful. Cyst pain can be very stressful and upsetting.

Symptoms of a large ovarian cyst These are some of the symptoms associated with having a large ovarian cyst: breast tenderness, weight gain, pain during intercourse, vomiting, rapid breathing, dull pain in the lower back, abnormal bleeding, swelling in the abdomen, pelvic pain and pain during your period. You should seek immediate medical attention if you have the following symptoms: rapid breathing, fainting, dizziness, weakness, sudden severe abdominal pain and pain with fever and vomiting.

Follicular cysts are not as painful, but they can grow larger than two inches. Endometrioid cysts can measure up to 9 inches and are really painful during menstruation. A dermoid cyst can be serious, the things can grow up to six inches in size and can cause you severe pain.

Although all of the cysts I have mentioned can be very painful, they are not all bad news, they are not permanent fixtures in your body. There is no good reason for you to have to suffer from these large cysts all your life. Most large cysts will eventually go away on their own without any treatment. That is why it is very important to learn how you can prevent a large ovarian cyst so that you do not have to deal with the pain of having one over and over again.

I don’t want you to think that surgery or medication is necessary. Surgery does not prevent a large ovarian cyst from developing in the future, it will only remove the cyst you have now. The hormonal treatments some doctors prescribe are known to have as harmful side effects as the cysts themselves, so be careful when deciding what to do about your large cyst.

When I had my own problems with my cysts, I was desperate to find a natural cure and get rid of the terrible pain. You can be pain free and get a natural cure to help you feel better right now.

Power thieves are everywhere! They are your family members, your friends and they are your co-workers and YOU can be yourself. A more common name is a psychic vampire and we all know what vampires do! In this case, the vampire is siphoning off our life energy, depleting us and making us emotionally, physically, mentally, and spiritually unhealthy. Spiritual purification and cord cutting are some tools that can keep vampires away!

What does the term ‘psychic vampire’ mean anyway? A psychic vampire is a person who steals other people’s energies because they are living their life with victim consciousness and believe that everything happens to them. Living this way is very daunting. Therefore, in order for them to feel better about themselves, they need to join another person’s energy field. In order for this ‘vampire’ to adhere to your energy body, they form cords that bind the two of you. When they need a boost, they unconsciously steal your energy instead of using their own! These cables are also like highways and run both ways! That means that you will also receive their energy, whether it is positive or negative.

If they have a headache, you may also develop a headache. If they are depressed, you can be depressed. If they are angry, you can be angry, and so on. As you can see, this can be very detrimental to your health. On an unconscious level, you have allowed the vampire or vampires to attach themselves to your energy body through these cords. These cords are not visible to the naked eye but can be seen with the psychic third eye. These strings prevent you from really being your true self! It is imperative that these cords be cut and sometimes a spiritual purification is required for your well-being and also for the growth of the other person.

How do we recognize a psychic vampire? Some traits of the powerless energy thief are:

– feel alone or abandoned

– feel that you have been rejected

– needs constant reassurance

– never feel satisfied

– he does not like to be alone

– seeks affection or feels that he needs to be taken care of

– low energy and tired

– have a bad attitude about me

– is he a drama king or queen

– constant talker who never lets you talk

– he needs you to be his therapist or savior solving his problems

– the guilty makes you feel guilty about things

– vindictive by belittling you

– a person who is unhappy a lot

– tries to control you or your life

-manipulates you to do things his way

How do I know if I’m being psychically attacked?

– dizziness

– power loss

– muscle tension

– confused mind

– headache

– chronic fatigue

– sleep disorders

– irritability

– depressed mood

– physical illness

– small diminishing aura

– leaks, holes and/or tears in your aura

– And much more!

I know, now you’re thinking that almost everyone is alive! Unfortunately, too many people are simply not aware of their energy bodies and how they work. Once people start taking responsibility for creating their own lives and taking back their personal power, this will not be an epidemic. (Granted that other conditions can also be the cause of these symptoms besides being psychically attacked.) Those who psychically attack others do so consciously or unconsciously. Either way, it is detrimental to your health, in all areas of your energetic being, physically, mentally, emotionally, and spiritually.

How do I protect myself from this? First, you need to realize which people drain your energy and limit your contact with them. But just not being in their physical presence doesn’t stop them from wearing you down! Know that not all the people who attack you are people you know! Second, you need to release all the negative emotions that you carry inside of you. If you have anger, pain, jealousy, etc. Within your being, it is as if you are chained to a ball and chain, being held hostage by your own creation! The release of all negative emotions brings freedom as fear is the thief of peace. Why must I do this? Because any disharmony in our four energy bodies will make us vulnerable, so that darkness and confusion can enter. Being aware of this is empowering. I emphasize this, do not be afraid now that you are aware of this. Just take steps to protect yourself. Darkness consists of anything that has a lower or heavier vibration, such as anger, fear, depression, jealousy, hate, etc. When angry thoughts are directed at you, they can pierce your weak and vulnerable areas like arrows. What happens is that they take away your clarity and fill you with confusion and drain your energy. The following are some tools to empower yourself from psychic vampires.

Here is a simple exercise to cut the cord. Cord cutting should be done daily and much more often when we are going through a stressful period in our lives. These ties must also be cut from our loved ones. No cord attached to anyone or anything is good!

– Take a few deep cleansing breaths. It enters through the nose and exits through the mouth. Call Archangel Michael and ask for his help to cut all the ropes that are tied to your being. Visualize Michael spinning his sword around your entire being cutting all the ropes. Know that no cordon can remain intact and you are returning to where you came from. When you feel that Michael has completed this process, thank him for his help. It does. That easy!

Here are some physical steps for purification.

– Record any relevant photos or objects that contain memories of the person, place, or situation.

– Write down all feelings of frustration, anger, pain, fear, etc., and burn the paper, flush it down the toilet, or bury it. Please don’t give it to the person! Repeat this step as many times as necessary.

– Clean all the clutter from all the rooms in your house. Golden Rule. If you haven’t used in 6 months, chances are you won’t! Get rid of it.

– Clean and if necessary redecorate your home. Bringing nature inside is wonderful energy!

– Check that there are no books on your shelves or paintings on your walls that have negative energy. Surround yourself with high vibration objects, spiritual books, spiritual images, plants, fresh flowers, etc.

– Sprinkle holy water in all rooms starting from the center spiraling outwards.

– Blend with sage, cedar and sweet grass and invoke the help of God, the Ascended Masters, the Big White Brother and Brotherhood, the Archangels and Angels, your Higher Self and the I AM Presence.

– Play sacred music and sing, sing OM or pray the Our Father.

– Clean and purify your crystals and dedicate them to the Light.

– Light candles and use high vibration pure essential oils.

You now have the tools and knowledge to take back your personal power. I invite you to empower yourself today!

Do you want to ejaculate more?

There are some foods that can be of great help in increasing semen production.

3 foods to make you ejaculate more

1. Celery

I’m sure you’re already aware of this. Celery is one of the foods that can really increase the volume of your semen. It’s not just a great libido enhancer for men, but it’s an equally important semen enhancer.

It also contains an odorless hormone called androsterone that women find sexually stimulating.

2.Oysters

When it comes to libido-enhancing foods, oysters top the list. They are also highly effective in increasing semen volume. This is largely because they are a great source of zinc. Zinc is the mineral that is not only very important for the production of testosterone, but equally important for the production of healthy semen and sperm.

You can well imagine the importance of zinc in semen production from the fact that almost 70% of the zinc in your body is contained in your semen.

So if you want to increase your libido and semen volume, try eating more oysters.

3. L-arginine

Now this represents a wide range of foods that are excellent sources of L-arginine.

L-arginine is an amino acid that not only increases semen production in your body, but also facilitates harder erections by increasing nitric oxide production in your body.

Some of the best sources of l-arginine include red meat, turkey, chicken, granola, oatmeal, spinach, tuna, and seaweed, etc.

natural semen pills

In addition to the above foods, there are some natural or herbal semen pills that can help improve semen production in your body. These pills are a blend of several time-tested herbs, minerals, and amino acids that not only increase semen volume, but also ensure rock-solid erections and longer staying power.

They also help boost the force with which you ejaculate your semen so you can enjoy intense orgasms.

Top tier supplements are clinically approved and have no side effects.

They ensure a general sexual enhancement for men. No wonder, they are one of the most sought after male enhancement products.

Good quality pills can make you produce up to 5 times more semen in just a few weeks!

So if you want to ejaculate more, take a look at the best semen pills!

After talking to her sister over lunch about a natural treatment for an ovarian cyst, Linda’s mind was racing. “What if she could cure this on my own?” she thought she. “What if I really didn’t have to have surgery?” The very thought of having her delicate female organs removed with a knife scared her.

However, the whole idea seemed to go against conventional wisdom. Linda had been taught her entire life that doctors knew what they were talking about and that while getting a second opinion was a good idea, doctors generally had her best interest in mind.

She would soon discover that there is more to the story and that is not always the case.

Linda was 27 years old. She and her husband Bobby had two beautiful children together with no real plan for a third. But the idea of ​​being barren, even at her age, just didn’t feel right.

It seemed unfair.

This was not what she wanted. If there’s a way to avoid surgery, there’s no point in having permanent scars for life, she thought.

At that point he decided to investigate this with an open mind. After all, her sister seemed sure that these treatments would work, and why not? Two of her work friends avoided surgery by using this unconventional treatment. “There has to be something to it,” she muttered to herself.

As you know, Linda is not alone. Thousands of women each year are faced with the tragic news that they will have to undergo surgery. The sad part is that in most cases, these surgeries are not necessary.

YES, there is a natural cure for ovarian cysts of all kinds, even PCOS can be treated naturally and effectively.

Here are some things you may not have known.

1) Here is a recipe for a homemade mixture that has cured many women to get rid of ovarian cysts in 2 months. Mix half a cup of beetroot juice, add a tablespoon. of molasses, then add half a cup of aloe vera juice or a couple teaspoons of edible aloe vera gelatin.

Drink one of these on an empty stomach and after meals, but do not exceed 3 glasses a day.

2) The above recipe MAY seem strange to you BUT. Did you know that there are doctors who have conducted studies on beetroot juice and its benefits for the body? Particularly its benefits for those who suffer from ovarian cysts or PCOS.

3) Detoxifying your Liver, Kidney and Colon It’s the first thing you should start with. the combination of toxins in your system along with organs that aren’t working the way they should can actually cause ovarian cysts.

Conventional treatments for ovarian cysts do not work and in fact have been reported to “95.6% of women who undergo conventional treatment worsen instead of better.”

Many doctors tell you to take birth control pills with the idea that this will prevent you from ovulating. the problem is that this does not fix the problem and usually the pelvic pain will persist.

Depending on the type of birth control pill that is prescribed, there can also be side effects such as blood clots and weight gain.

The causes of ovarian cysts can vary, and one possibility to consider is stress. Stress can cause all kinds of hormonal changes in your body. These hormonals are caused by an imbalance in your system.

You may be thinking, “How can I get rid of the stress in my life? If I could do that, I would have done it a long time ago.” I know how you feel. That’s exactly how I felt. Let’s face it, life and stress happen, but what i found out was that although we cannot prevent stressful events from happening in our lives, there are simple exercises and treatments that will relieve stress and help you better deal with stress.

Learning all of these natural treatments and techniques will keep your body protected from the effects of stress and treat the real causes of almost all types of ovarian cysts.

A Bar/Bat Mitzvah is a milestone and cause for much celebration. There are so many details to consider when planning a Bar/Bat Mitzvah party. Creating a dedicated Bar/Bat Mitzvah website that can be easily updated and customized will help make your Mitzvah celebration a true success.

Here are 8 reasons to have a Bar/Bat Mitzvah website:

1. Ability to share and update event details

A Bar/Bat Mitzvah typically consists of an entire weekend of events including Friday night Shabbat dinner, synagogue services, partying, and a brunch or gathering the next day. Your mitzvah website will provide your guests with details regarding the events, including the date, time, and location. Your website can include a map of all locations to direct guests. Having a Mitzvah website is a good way to keep your guests informed as they can be easily notified of any last minute updates or changes.

2. Manage out of town guests

Family and friends from out of town will often travel long distances to be a part of your family celebration. To make your guests’ trip planning easier, you can post links on your website for various lodging and travel options. Having a travelers page on your Mitzvah website will inform your guests about weather conditions, provide maps of locations, have a list of things to do in your city, as well as cheap options for hotel, flight and car reservations.

3. Send Invitations and RSVPs Online

You can invite people to your Bar/Bat Mitzvah by sending out invitations by mail or you can save time and money by inviting people online by email broadcast. Regardless of how you send out your invitations, invitees should be encouraged to RSVP online. You can customize your RSVP form to inquire about anything, including dietary restrictions.

4. Share photos and videos

You can further personalize your Bar/Bat Mitzvah website by displaying photos and videos of you as a baby, with family and friends, on vacation, etc. Friends and family should also be encouraged to post photos. Photos of your Bar/Bat Mitzvah and after the celebration can also be posted. Photos and videos are a great way to remember.

5. Explain the Torah reading

Your Mitzvah website can provide viewers and your guests with the English translation and meaning behind the Torah portion read on your Bar/Bat Mitzvah date. Being able to understand will make it more meaningful to your guests.

6. Explain the Project Mitzvah

Your Bar/Bat Mitzvah website is the best place to describe to guests the social good deed you will be doing as part of your Bar/Bat Mitzvah preparation. You can explain why you chose that particular project and why it is important to you. If you’re raising money for a particular cause or organization close to your heart, you can ask your guests to donate to the cause online directly from your Mitzvah website. Your guests will be more willing to donate since it’s easier and more convenient to donate online with a credit card.

7. Gift Registry

You can make it easier for your guests by providing them with options for possible gifts. You can set up a gift registry directly on your mitzvah website, with details and a direct link to your online registry. This not only saves your guests search time, but also ensures that you will receive gifts that you will enjoy.

8. Message Board / Questionnaire

To make your mitzvah website more fun and interactive, you can include a quiz about yourself and see how well your family and friends know you. You can also communicate with guests before and after your Bar/Bat Mitzvah using a message board on your website. You can engage your guests by asking for their opinions on possible party themes, music, and activities.

There is an old joke about how a married couple goes to Hawaii for their honeymoon. In her bedroom, the husband takes off his pants and says “put those pants on.” The wife looks at her husband and says “honey, they’re too big.” “That’s right,” says the man, “now you know who wears the pants in this family.” The wife takes off her pants and tells the husband “put these pants on.” The husband replies “honey, these are too small; I can’t get into your pants.” The wife says “that’s right, and if you keep that attitude, you never will.” Does this sound like your situation? Maybe yours is a real domineering wife who constantly disrespects you, maybe even in front of your friends. Does she hit you or slap you across the face? Has she done it herself in front of your friends? Our wives agreed to become one with us, to support and build us up in sickness and in health, right? How does that build a family when the woman morally destroys her man? If she feels that she may be having trouble in this area of ​​her marriage, read on.

You may have heard this before “A woman needs love just as much as a man needs respect.” In fact, this is a true statement. It is more important for a man to be respected than to be loved. However now, in our society facing equal rights, many men have forgotten what it means to be a man and many women have forgotten how to treat their men. Your wife could be fighting for your attention and she found a negative channel to get that attention; she might be jealous of your success and she regrets having to stay home with the kids while you “run away” for 8 hours; maybe her self-esteem is so low that she destroys you to build herself; or another very common reason is that she starts caring only for herself.

There are several studies that prove that the level of achievement or success that a man can achieve both financially and in the family is directly related to his wife’s support; and respect is at the heart of the problem. Human beings are built with requirements for emotional support systems. We’ve all heard of Hitler’s horrible experiments where they ignored certain babies…just did basic feedings and diaper changes, but showed them no love, no hugs or kisses, didn’t even talk to them. These babies were all dead within 6 months for no real reason except for lack of love in their lives. Men need that channel of support too or they can quickly lose focus on the task at hand or prioritize incorrectly. A man with a supportive wife can achieve ten times more than he could alone. However, a man with a morally destructive wife will achieve ten times less than if he were alone. If you are one of those with a domineering wife, think about your job performance, when was the last time you had a successful idea or actually got a promotion? Are you close to your children? Do your children love you? What about her? All these are symptoms of a bitter destroyer of a family.

Now let me clear this up, there are men who take this topic too far and demand that respect inappropriately. If your girl is like the one in that joke, then you have a decent relationship and this article isn’t really for you. However, there are women who cross the line and really dominate the family to such an extent that that house and that family become a nightmare for everyone involved. So how can this be fixed? The very difficult first step is to get him to stop doing the things that disrespect you the most; as if she slapped you across the face. You will have to prepare for this. Get a gym membership right away. If your wife is financially locked up, then borrow a co-worker’s card. She should limit herself to about 20 minutes jogging and lifting plus another 10 minutes to shower and change back into work clothes. Use the money she gives you for snacks at work for your public clothes washer and dryer. This starts to rebuild your self-confidence; Although, if you can find a way to keep $50 a month, then you can join a karate gym and build that self-confidence even faster. To tell her to stop doing those things, you’ll need a lot of that self-confidence that she so effectively destroyed years ago. You may also need to have the physical strength to stop her from hitting you, or worst case scenario, you’ll need that karate you learned to defend yourself against her. The first step now is to get him to stop and realize that you are no longer going to tolerate certain behavior that bothers you. You must learn to find ways to let her know when certain things she does make you feel disrespected, and you must do it in a way that makes her notice. One of my favorite ways is in this joke. A wife was preparing a breakfast of fried eggs for her husband. Suddenly, her husband burst into the kitchen. “Watch out,” he said, “WATCH OUT! Put on some more butter! You’re cooking too much at once. TOO MUCH! Turn it over! TURN IT NOW! We need more butter. WHERE ARE WE GOING TO GET MORE BUTTER? “You’re going to HIT! Careful! CAREFUL! I said be CAREFUL! You NEVER listen to me when you’re cooking! Never! spin them! Hurry up! Do not forget to salt them. You know you always forget to salt them.” . Use the salt. USE THE SALT! THE SALT!” The wife stared at him. “What in the world is wrong with you? You think I don’t know how to fry a couple of eggs?” The husband calmly replied, “I just wanted to show you what it’s like to drive.”

Although going that far is likely to lead to a fight, this wife clearly saw that her husband was very upset by his disrespectful behavior in the car. You must become like this. Not a donkey, but a person who has a backbone and can disagree with his wife’s things and, more importantly, make the final decision in that situation. She would advise you to spend three to six months in the gym (depending on how much self-confidence you need) before telling her to stop her disrespectful behavior.

The second step is to take responsibility and start making decisions that positively affect the family. Learn about things you don’t want to learn, like finding the best quality car for your budget and buying it regardless of what she says. In a healthy relationship, you usually want both people to agree on a car, so tell them several times beforehand that you think that car will be the best for the family. Now be sure to buy that car (she gets to pick the colors if she has that option). Research indicates that even though women push their boundaries with their men, a man should have boundaries that cannot be crossed, where a man will stand unwavering and say this is what our family is doing. If a man doesn’t have that line, a woman will never be able to really respect him, even if she really wants to. A man must be in charge, but that man must also realize that being in charge does not mean handing over all the work to your wife and yourself idly or, on the other extreme, doing all the work yourself and not involving her. In nothing. It’s best when you involve the wife in the family finances, it helps you prioritize the budget, but again, you have to make the final decisions in all those areas, no matter how much she whines or fuss. No, she can’t go out with her friends if you have $50 left over for gas and food for the week. No matter how nice that shirt looks on you, you should budget for it before you buy it. There are many more examples that you probably already have in mind.

The third is finding the right social group. Yeah, that means your friends need to change. If in your social group it is acceptable for your wife to slap you, or there is no one with the balls to stand up to your wife and tell her that her behavior is wrong, then your “friends” do not deserve that title, known is more appropriate. This does not mean that your friends will do all the work for you, no, you still HAVE to follow steps 1 and 2 above. However, when you’re with your friends, you should talk when your wife shows slaps or other disrespect. Her wife should be ashamed of her behavior in a social setting. If you have the confidence and courage to deal with the fight later, socializing with the other women in your social group is a great thing to do. Not social to the point of being offensive, but enough to turn on the jealousy button in your wife. This automatically creates an atmosphere where her wife worries about losing you, and therefore she becomes more protective and loving of you. In this case, it’s important to remember that when the fight does happen (and it most likely will, especially after the third or fourth time she notices this new behavior on your part) never, ever, ever tell her why you’re being so rude. sociable with other females. If she does, it will backfire and bring the whole process back to the beginning or even worse.

This is a process that can take months, even years to complete, but now you have the steps necessary to turn your horrible situation into one that can bring you true fulfillment, true love, and true success. Your home can now be a place you long to go to, instead of a place you fear. Today is the day to do it. Don’t delay any longer. Go find that coworker who has a gym pass right now. Remember that we were created to enjoy and love our lives, not hate them or just get by.

What does it mean to dream of a death?

Dreams about a death are not usually about the end of a life. In many cases, they are actually a communication about a major change within you or in your life.

For example, if you are going through a divorce, your identity changes from being a married person to being a single person. A dream about death in this case is a symbol of the “end” of your married self.

A “death” dream can symbolize transitions, such as the transformation of a limiting belief, a quantum leap in growth, a rite of passage, the end of a cycle, a change of identity, etc.

Dreams that predict a ‘possible’ death

A dream about the imminent death of a loved one could be a real prediction. But sometimes, a dream about death is a call for help to avoid a death, yours or someone else’s. This type of dream can be a warning to you about the state of your health. You may be given a warning because the person in your dream needs your immediate help to stay alive. A person, or pet, may have a life-threatening condition that you haven’t realized. They may not realize that their life force energy is waning. In such cases, a warning dream can allow you to be instrumental in saving a life.

A person may not really want to die, but may be so depressed and hopeless that they give up on life. If you have a dream about someone in this situation, it is a direct call for help. The spirit sends that dream because it is possible that you could come to the aid of that person in some way, no matter how insignificant it may seem. Making a phone call or visiting a person who is self-destructive or suicidal may be exactly what that person needs to prevent a death.

For example, one woman told me her story about putting a gun to her head on her birthday, ready to pull the trigger. A lonely old neighbor suddenly called and said: “I had a dream about you last night and I remembered that today is your birthday. Please come for a piece of cake.” That turned out to be a life-saving action.

Dreams that predict imminent death

A certain percentage of dreams are a real warning of impending death. What could be the reason for having a dream that predicts the death of a relative, friend or pet? Most people tell me they don’t like to know such things ahead of time.

These can be considered as preparation dreams. They come to alert and prepare the dreamer for the upcoming death of a loved one. When you have a dream of this nature, you have been given a gift. You are informed about the loss; And by knowing ahead of time that a loved one is about to die, you can help other family members be prepared.

The spirit may be calling you to help the dying person transition to the other side. There are powerful ways to help someone die peacefully. You can speak directly to the person and be intuitive when discussing the rewards of the afterlife. Spirit will help you help another in this difficult time.

You can also help a loved one who is leaving by praying or meditating over that person and sending thoughts of peace and love. This can be done effectively in a visualization technique I call: “Sending the Light of Love.”

Estate planning is something no one really wants to deal with, if only because they have to address the issue of their mortality. Given the rather cranky and unhealthy mindset we’ve developed regarding the end of life, it’s safe to say that most people try to avoid talking about death as, well, death. It’s not an easy topic to bring up, and it certainly doesn’t get any easier when you talk about how your belongings will be distributed after your death. Also, when it comes to your finances, the subject of estate planning is even more difficult because it involves coming face to face with some serious numbers.

It’s a shame so many people tend to approach their final financial planning as a way to show how little they’ve accomplished in their lifetime. People need to focus on the fact that they are making a plan that will benefit your family after you are gone. They must be allowed to grieve, and proper estate planning accomplishes this task.

Here are five secrets (actually, it’s just common sense) to successful estate planning:

1. Drafting a will – simulating a simple version of your will doesn’t cost much and at least starts the process of how things stand when you approve.

2. Executor’s Name – As the title suggests, this is the person who will handle all aspects of your estate. She wants someone he can trust, but she also wants someone she knows will do the right job.

3. A Living Will – A living will scares many people because it makes you face the possibility that you have been in a serious accident or are completely unable to communicate with those around you near the end of your life. Major court cases and extended family dramas have arisen from an unavailable living will and everyone is rushing to know what you might think would possibly be okay to do for you. It can get dirty.

4. Update your will: Not only do you need to start your estate planning process, but you also need to review the documentation at least once a year. Any changes that may come your way, such as major life events (ie deaths, marriages, etc.) can change the content of your will, so it’s worth reviewing it regularly.

5. Communication – Before you pass away and a final reading of your will takes place, and certainly before you are unable to communicate with your loved ones, you should keep the lines of communication open so that you can tell everyone what your plans are. doing. Yes, your will is the legal document of record, but if an issue arises regarding your intentions, at least you’ve kept everyone in the loop about your wishes.

Estate planning is not a fun time. However, instead of tackling the matter as a “to-do,” think of it as one more note on your agenda. It’s quite a defining moment in adulthood and one that everyone needs to understand is perhaps the most important thing they will do to help their family when you pass away. But it is not a way of signifying the end of life; it’s more of a symbol that you have your sights set firmly on the future.

In the past, I have told my story of how I saved my own marriage and I often write articles offering advice on how to do this in your own marriage. A couple of days ago, I received an email from a wife who had been married for over a decade. She shared with me that, in the last two years, she has felt that her husband was slipping away from her. She told me that her husband “spends less time at home, doesn’t show me as much affection, makes excuses not to spend time with me, and generally just brushes me off or ignores me.”

She said that when she has tried to bring this up to him, he gets defensive and this results in a big fight that drives him even further apart. Of course, she is very frustrated and scared. She is afraid that at best she is headed for a loveless marriage and at worst he is headed for divorce. He asked me for my “best advice to save this broken marriage” and that’s what I offered. But I also know that many women feel exactly the same and are in very similar situations. So, this is my answer in a nutshell.

Don’t make drastic changes that don’t seem genuine: Many wives in this situation feel that they have to do something drastic to get their husband’s attention. So they make a big, unusual display of love, affection, and attention, or they give ultimatums, become very aggressive, or act in a way that is unusual and unsuitable for them.

There are two problems with this. The first is that the husband knows that this is your last ditch effort and he usually doesn’t believe you because he knows that you are trying to manipulate him. Or his pursuit, pleading, arguing, or overly aggressive heavy-handedness only makes her seem more unstable and undesirable and pushes her husband further away from you.

There are a few ways to avoid this in the future. The first is to always be very aware of the message that your actions are sending to your husband. The aggressive, angry, strong-armed tactic is actually saying, “What’s wrong with you? Why are you doing this to me? Who do you think you are to want to change things or be happy?” Nobody wants to hear this message. I’m sure you don’t realize that this is what your actions are saying, but this is what he is hearing. Then, in response, her husband will block his efforts.

Similarly, actions of desperation, pleading, or overcompensation are really saying, “I can’t live without you. I’m not strong or self-sufficient.” And, these things are very unattractive to men. So if you’ve taken one or these tactics, think about abandoning them, because in my experience and research, they rarely work in the long run.

The best approach to save your marriage:So now that I’ve shown you what doesn’t work, I want to share with you what does. The message you want to send to your husband, both through your actions and your words, is to ease the tension, get you on the same side, and reassure your husband that he and your marriage are your top priority (although you fully intend to). to leave their dignity and respect intact.)

So however you say it, whether it’s with words or actions, the message you want to send is “I’ve noticed a distance and I too have been disappointed with the course of our marriage. I too see that we are no longer so For very close we were and I want to change that. We both deserve to be happy and I know from our past that we can be very happy together. However, we don’t know what the future holds. So, no matter where our relationship goes, I want to focus on improving it, even if I don’t get the result I want. I know this will take more effort, more time, and more attention than we’ve both been giving. For my part, “I intend to change that. I know you may not believe this right now, but I think in time you’ll see by my actions that I mean it. You are too important to me to continue on this path. I know I can. I don’t control your thoughts or feelings, but I can control my own actions and I intend to.”

Fulfilling your promises:This may sound harsh, but I think it’s better to know the truth. I interview many husbands for my articles and basically they all tell me the same thing. They drop out of their marriages because they feel their needs haven’t been met (or even noticed) for a long time. They may have tried to ask for more time or attention, but for whatever reason they feel like they haven’t been heard, so they stop communicating and shut down. This unfortunate process contributes to their disconnecting from you because in their mind nothing changes or improves. Until you show them otherwise, hope they don’t believe you and that things don’t change overnight at first.

But as you begin to follow through on your promise that your actions will help rather than hurt your interactions with others, you’ll probably notice a change. Once you start to respect yourself enough to do the things that make you happy and fulfilling so that you have something to give back, and once you start to stop clinging so tightly to the future and start focusing only on today, you will notice a perceptible difference.

Your husband will start to suspect that maybe things can change after all. Maybe you’re serious. You are no longer participating and arguing. She’s not trying to get a commitment or have deep discussions. You are only focusing on having positive experiences and interactions. You are taking it one day at a time. It’s so much nicer to be around and you’re not trying to manipulate him.

Little by little, you will begin to see glimpses of the two people who once loved each other very much. The shadow of the woman he first fell in love with will begin to become something he can touch and see. Negative expectations and experiences will begin to give way to positive ones. He will eventually stop blocking you and start to be receptive again.

These things will not happen overnight. It will take time to rebuild trust, but the first step is to change course and let go of what doesn’t work. This may seem risky at first, but it really isn’t. Sometimes you have to shake things up to get a different result. Same old thing hasn’t worked. It’s time to try something new.

You have a lot to be thankful for if your husband is faithful and you never need to wonder if my relationship is healthy. While 3 out of 4 spouses assume their partners are devoted, only 1 in 4 spouses can make that claim and can honestly answer if my relationship is healthy.

A rude awakening to thinking you’re in a healthy relationship:

Every year countless wives who thought they had devoted partners are surprised when their spouses file for divorce or simply move in with another lady.

Others are surprised to discover in empty bank accounts that the household funds were used to finance an adulterous affair.

Still others are surprised to discover that they have contracted a sexually transmitted disease.

Why is the wife the last to know?

Could all these women be in denial when they think, is my relationship healthy? If a wife is not suspicious of her spouse, it is easy to miss or misinterpret the warning signs.

I need to be grateful when you can honestly answer, is my relationship healthy?

Tea race in miracles states: “The search for truth is nothing more than the honest search for everything that interferes with the truth.”

Not all family men are cheating spouses, although the vast majority of them are.

There are still plenty of devoted men where a questionable relationship is needed.

If you are married to one, you have a lot to be happy about.

– You can be happy that your marital relationship and home are not damaged.

– You can be grateful that the years you have invested in your marriage relationship have not been in vain.

– Can you be thankful that you don’t have to be in despair over pondering, is my relationship healthy? Either the choice to leave your husband or decide to stay in a relationship and try to get your marriage back on track.

– You can be glad that you don’t have to deal with the devastation and psychological trauma that infidelity brings to a marriage.

Make sure you’re not an unsuspecting wife

Given the rising rate of adultery, you owe it to yourself and your marriage relationship to make sure you’re not one of those 26 million unsuspecting spouses.

How can you be sure when you answer, is my relationship healthy?

Your marriage may depend on being open to warning signs.

The future of your marital relationship may one day depend on your ability to spot the warning signs of adultery.

If you spot the telltale signs early, there are many things you can do to preserve your marriage. If a spouse has no idea that his partner is cheating, by the time she finds out, it may be too late.

If your husband is faithful and you are confident when you wonder if my relationship is healthy, be truly grateful.

Talk to him about how you feel so secure in your trust and love with him. Be open with what you both want from the marriage.

Tea race in miracles further teaches, “Our emphasis has been on bringing the undesirables to the desirables; what you don’t want to what you do want.”

Be thankful that you somehow stumbled across this article if you’re not sure.

That being said, keep in mind that every year countless women can’t be sure when they wonder if my relationship is healthy.

Many of those who believe they have faithful husbands are surprised when their husbands file for divorce or simply move in with another woman.

If your husband is faithful, that’s great, appreciate the wonderful man you are spending your life with.

For a wonderful marriage!