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Digital Marketing

5 Steps to Build a Social Media Strategy

The economic recession has been one of the invisible forces driving the growth of social media for businesses. The explosion of social networks is a response to the desire to find new routes to a more competitive market. The decline in performance of traditional SEM and e-commerce in general and the seduction in the perception of “free” marketing helped fuel the social media revolution. These were by no means the only drivers of this change and the confluence of technology and a critical mass of users were also important factors. Social networks are here to stay and companies must make good use of them. However, it is a complicated prospect and for the new entrant, daunting. There are a few easy steps that will help you develop a social media strategy and prioritize it as a route to market.

To build a strategy, you need to ask yourself a series of questions.

Step 1 Do my customers have a footprint on the social media landscape?

This is a fancy way of asking if I’m likely to find my target market using social media. Well, it tends to vary by sector. Social media is well suited to companies that have intellectual capital, so consulting, finance, and to a lesser extent accountants and lawyers are good examples. Social media is also a great platform for selling products to consumers and small businesses.

So what is not suitable? Well engineering and manufacturing are obvious candidates, as are companies that sell large quantities of business items, whether they are capital goods or, say, software.

Social media works best for markets that have a short sales process and low-cost items where you can get immediate access to the decision maker. Geographic concentration is also an important factor, the greater the geographical distribution of potential customers, the better they will adapt to social networks.

Step 2 What are my goals?

Brand recognition, customer service, sales, customer feedback improvement, new product development/verification, development expert status.

Many companies use social networks to improve their relationship with their customers and have a more conversational customer service relationship, so let’s not prejudge and say that sales is the most important or indeed the only objective for network marketing. social.

I accept that much of the hype revolves around the incredible selling opportunities that social media presents, but let’s not forget how at the turn of the century the dot-com boom got so out of control that even seasoned entrepreneurs became They forgot the basics. In other words, behind each model there must be a solid business case.

Step 3 What is my best Social Media Mix?

The social networking market is a complex topology that covers Wiki, major social networking sites, microblogging sites, forums, blogs, article sites, photo sites, podcasts, video sites, social bookmarking, and many more.

Faced with this bewildering array of options, how do you proceed? There are two things that are important, first, you need to consider where your customers are most likely to reside in the social media landscape and, especially if you are a smaller business, what areas of social media you find interesting. If we remember that a lot of social media is about building trust and developing a community, it’s very, very difficult to do it through a medium you don’t like.

Step 4 How do I manage my resources?

What resources do I have available? How much time can I dedicate to this effort? Is this for internal and/or external networks? How much maintenance effort is there?

Maintenance work is one of the real hidden costs in social media, which is time consuming. Since most people and indeed businesses are short on time, this is a major problem.

Now I know particularly with Twitter that there are “bots” you can use to automate a lot of your posts that you need to spend “face time” to build conversations and relationships. A simple idea is to create a social media journal that states which social network will be accessed, what day(s) and how much time will be spent on each one. Don’t think about now, when you have the first flurry of ideas, but rather 1 year from now, when you have your 50th blog post and 1000+ tweets or Facebook posts.

I regularly see companies overinvest in social media only to have to pull out because they have significantly underestimated the ongoing effort required.

Step 5 How do I measure progress?

What metrics work best? Access by site? Follower growth? Complaint reduction? Higher conversion rates? Feedback process to change what doesn’t work?

Any type of strategy implementation needs a cycle of review and change, so it is with Social Media. However, the advantage is that online activities are relatively easy to quantify and the results of your efforts. This makes managing your social media strategy much more effective since numbers don’t lie, 50 hits are 50 hits, not as many as we optimists would say; Well, I think it’s almost 100.

This precise measurement allows you to take quick and appropriate action to improve your performance. This, in turn, leads to you having a much better chance of success, which is, of course, what we are all trying to achieve.


Is it more difficult to conceive a boy or a girl?

If you’re reading this article, I’m going to assume that you want to conceive a baby and that you have a specific gender on your wish list. This article will focus on the variables needed to conceive a girl or a boy and how to manipulate them using natural and inexpensive methods at home. Although it is possible to choose the sex of your baby at an expensive gender selection clinic, my personal experience is based on natural methods.

Differences in difficulty between conceiving a boy or a girl: Statistically speaking, the odds are about equal, giving you about a 50/50 chance for either gender, but this doesn’t tell the whole story. Having boys or girls can run in families and there may be a reason for this, which I will get to later. However, due to the characteristics of the female (X) and male (Y) sperm chromosomes, it may take longer or require more planning to conceive one sex/gender over the other, but it is never impossible.

Characteristics of the sperm chromosomes of a girl (X) versus a boy (Y): When a couple is trying to conceive, a man’s sperm contains chromosomes that will result in either a girl (X) or a boy (Y). However, there are numerous factors that will influence which chromosome containing the sperm will reach the egg and fertilize it first. Male sperm are faster, but not as resistant as female sperm. Female sperm are slower, but can survive much longer in hostile (acidic) conditions. You can use these factors to his advantage when trying to choose the gender of your baby.

Variables you can manipulate to help you have a son or a daughter: There are actually three main variables that you can influence/control when trying to conceive a boy or a girl. These are: the time in your ovulation cycle when you are trying to conceive (earlier will favor a girl, as these sperm can survive longer); intercourse/sex positions you use when trying to conceive (closer to the cervix for a boy, further away for a girl); and the vaginal environment / PH that the sperm encounter when trying to reach the egg (acid for a girl, alkaline for a boy).

So which sex/gender is harder to conceive of?: Well, that depends on the state of the already existing variables mentioned above. If the mom-to-be is naturally acidic (easy to determine with test strips) and wants a boy, she’ll first need to alter her PH through special douching and/or by eating very diligently and avoiding specific foods to get into the “boy zone.” “. Similarly, if she is naturally alkaline and wants a girl, the same is true. This natural inclination to be acidic or alkaline may be one of the reasons why having boys or girls can run in families. However, this is very possible to rectify so that the cycle stops.

Similarly, if a couple is determined to have a girl, it’s best to try to conceive before ovulating, which leaves a few fertile days on the table until next month. However, the same is true if you want a boy, since you have to wait more in the month to start trying.

As you can see, whether you are trying to conceive a boy or a girl, all the variables can be changed to create the scenario that will foster the daughter or son you want. Depending on your situation, one is not necessarily more difficult than the other. It just takes some very specific knowledge about your fertility/ovulation cycle and your unique PH/vaginal environment. Once you have this information, with careful planning and following the instructions, your efforts that might last only a few months could well be rewarded with the son or daughter you will enjoy for a lifetime.

Health Fitness

Type 2 Diabetes: The Top 5 Fiber-Rich Foods to Help Maintain Diabetes

Enjoying high-fiber foods is a big part of supporting type 2 diabetes. Fiber helps slow the absorption of carbohydrates and can help balance blood sugar levels. Not only that, but when you add high-fiber foods to your diet, you also help maintain digestive health, which is critical to your body’s overall health.

When you eat high-fiber foods regularly, you’re also choosing to stay away from packaged and boxed foods and choosing more foods in their natural, whole state. Processed foods from a box do not typically contain much fiber, as much of the fiber has been removed during the “junk food” manufacturing process.

To help maintain stable blood sugar levels, here are some high-fiber foods to add to your diet.

5 high-fiber foods to add to your diet

1. Oat flakes. Starting your day with a bowl of oatmeal is a great way to pack in a healthy dose of fiber. In just one cup of oatmeal, you’ll get around 8 grams of fiber! Try enjoying oatmeal with some berries for a fiber boost.

2. Pears. If you like fruit, try adding pears to your diet! Pears are delicious and contain about 5.5 grams of fiber. Pears can be enjoyed as a nutritious snack or even mixed into a smoothie.

3. Bananas. Bananas are another high-fiber fruit that can be an easy and nutritious addition to your diet. It will contain about 4 grams of fiber in one banana, and they can also be used in place of sugar as a natural sweetener.

4. Lawyer. This creamy, high-fat food is super nutritious and packed with dietary fiber. In 1/3 of an avocado you will get about 3 grams of fiber. Try enjoying ½ sliced ​​avocado with some freshly squeezed lemon juice and sea salt for a healthy snack, or add some sliced ​​avocado to a salad.

5. broccoli. This delicious and versatile green vegetable contains around 5 grams of fiber per cup! You can roast broccoli with olive oil and garlic for a delicious, fiber-rich side dish, or make a flavorful broccoli soup with bone broth.

Don’t underestimate the importance of fiber when it comes to supporting your overall health. Fiber plays such an essential role in balancing blood sugar levels, so make sure you’re getting enough of it in your diet. Swap out packaged and refined foods for whole-state foods that are naturally high in fiber like the five mentioned above. Not only will your blood sugar levels benefit, but you’ll likely feel full for longer periods, reducing the chance of overeating.

Legal Law

Why an Independent Trucker Should Work With a Truck Accident Lawyer

When you work as an independent truck driver hired by a company, you need to remember that when you are involved in a truck accident, the costs are on you. They include attorney fees and insurance fees. When you have a good truck accident lawyer behind you, you can enjoy the same type of benefits that you would enjoy with insurance coverage. There are so many reasons why you should consider having a truck accident lawyer when the need arises and some of the reasons are highlighted below.

An attorney will help you resolve issues that may arise as to whether you are a regular employee or a contract worker. The fact is that lawsuits can become heavier for drivers who are mistaken for direct employees, but an attorney helps ensure that such mix-ups do not occur to avoid strong lawsuits that could favor the plaintiff.

· A truck accident lawyer is helpful in dealing with the special stipulations when it comes to large truck insurance. These are stipulations that you might not otherwise be aware of when working without the professional assistance of a good attorney, especially for serious accident injuries.

· A lawyer can help you understand your options when it comes to the lawsuit and can actually do some consulting for cases that are not so serious and therefore do not require representation by a lawyer in court. He can guide you on how to successfully handle the situation on his behalf in less serious truck accident cases.

Without a doubt, a truck accident attorney is important and you should ensure that you select the most reputable and experienced attorney if you wish to be successful in your representation. First of all, ask yourself if the case is serious enough to require a lawyer. Minor clear failure issues can be handled well even without the involvement of a lawyer. However, if it is a serious accident issue or you are not quite sure how to handle the process, here are some of the factors to be sure to consider before hiring a truck accident lawyer.

Reputation – What qualifications does the public domain lawyer have in terms of success? You can use reviews or ask among your friends to find a reputable truck accident lawyer who has the potential to represent you successfully. If you select a law firm, choose one that has an impressive reputation and has a team of trusted attorneys and lawyers working together.

Experience – Has the attorney presented any other truckers before and how successful was he/she in representing them? The more experience and success the lawyer has, the easier it will be for him to approach your case from a winning strategy and expedite the process in every possible way.

cost – Remember that you are hiring the services of a lawyer to save you some money at trial. Therefore, you should never settle for a lawyer whose fees for services are clearly exorbitant.

Lifestyle Fashion

What is your favorite flour?

Flour has always been an integral element of the fundamentals of Indian food. It doesn’t matter if the cuisine is North Indian, South, East or West; each housewife relies heavily on one type of core flour for her daily preparations.

The interesting part is that most cuisines in modern India are heavily dependent on a particular type of flour such as Besan flour or wheat flour or rice flour. Most worryingly, due to the advent of Western cuisine and the influence of fast food, over independence and the invisible dominance of some not so healthy varieties like refined flour (also called Maida), have started to show some unpleasant effects. .

Lifestyle-related diseases such as obesity and blood pressure imbalance are on the rise. At the same time, the deficiency of important nutrients is having a widespread impact on all other households.

This is probably the best time to go back and delve into the history of India and its heart. The core of Indian cuisine lies in a mixture of different flavors and flours. The remote villages and rural population of the country have been harvesting locally grown food for years and that includes a blend of flours that gives them core strength and stamina to handle physically intensive tasks like farming, harvesting, forestry, etc.

This is a wake-up call for urban eaters and it’s about time we realized that just scraping our daily food intake is not going to help us boost our long-term health goals in any way. It’s easy and sometimes forgivable to lose important nutrients in the daily grind and fast blur of life. But sooner or later, the small and big symptoms serve to remind us that our body needs everything in a good, balanced and multidimensional way.

Avoiding one-dimensional eating habits is the first step in striving for that balance. Try to include more types of flour in your daily diet. They not only provide essential fiber for the functioning of the digestive and renal systems, but also inject important vitamins and sources of energy that the human body needs.

Having a good mix of ragi, besan, bajra etc. Organics in the daily batter of wheat and rice flour would add more flavor and variety that every Indian diner desperately seeks. In fact, many interesting recipes are enhanced by the use of varied proportions of ragi, wheat, etc., and many vegetables and snacks turn amazing in a quick batter of good rice or besan flour. They range from Gujarati Dhokla, Rajasthani Baati or Rotla, Maharashtrian Thalipeeth, to South Indian Idli or Porridge or Mudde varieties. Of course you can also make delicious cookies or cakes with the amazing mix.

Once you start to develop the habit of using and mixing these flours in your routine, you can also start experimenting with lots of dishes and take advantage of organic variants that add more health to this power mix.

Ragi and millet flours give strength, and other flours give stamina. They also strongly help in weight loss and metabolism regulation. Problems like cholesterol levels or diabetes can be easily eliminated with a careful blend of various grains and flours in a good recipe.

They lack gluten that other flours have. They contain fiber that other flours lack. They are low in unsaturated fat. Their natural and unrefined characteristics immediately set them apart from the usual flours that are often consumed in a hurry or out of habit. They are best used in their natural form and therefore do not require polishing, giving them a distinct place in the food system.

These healthy organic flours like besan and rice flour are also now just as readily available and affordable as their not-so-healthy counterparts. They are not bland, they can be mixed in any recipe and, in addition, they combine well with each other in various formats.

Packed with nutrition and ripe with minerals, iron, calcium, etc., this is the same multi-grain wonder that the Western world’s Granola bars provide. Why not choose something Indian and right at your fingertips to get the same package of benefits?

Real Estate

How to contact comic artists and writers

The first annual New York Comic-Con featured Milla Jovovich and was so successful that the organizers almost had to shut it down. The second annual New York Comic-con was much better organized, even bringing Steven King and Stan Lee to meet the fans.

Below are a few more tips for contacting your favorite comic book artists and writers at various comic book conventions across the country…

Meeting in person:

While most comic creators, artists, and writers will tell you where to send fan mail within their posts, the comic book industry also works hard to be available to its fan base through conventions, expos, and events. for fans.

The general rule of thumb is that if you wait a bit, a comic book convention (or “comic-con”) is likely to be announced in your area, and the organizers will make all sorts of promises about who will be there (most often who will be there). will not show up). Buy your ticket anyway, and take a few hundred bucks and a nice Sharpie pen, because even if the people who show up aren’t the people promised, they’re most likely worth meeting.

Most of today’s comic book conventions go way beyond just comics. They often feature actors, directors, TV stars, set designers, comic artists, writers, and a variety of retro names that will have you scratching your head trying to remember who they were. The show usually charges around $25 per ticket, but the attractions will last all day, from screenings of rare films to autograph sessions to bootleg comics for sale. Most conventions travel across the country so fans don’t have to spend money to travel.

What should you bring to sign? Nothing really, unless you know someone will be there and you have some important memories for that person. There are usually a lot of items for sale at comic book conventions that you can buy to sign.

The prices at the convention vendor booths are generally not cheap, however you can pick up some really cool pop culture memorabilia if you look hard enough, and the chance to get that item signed by its maker can be something really special. .

Comic book conventions and comic books themselves are a huge industry that is growing every year. So comics are a great place to spot rising stars before their signatures are worth thousands of dollars when they really hit it off.

How do you find a comic convention in your area? It’s pretty easy: just visit the Comic Book Conventions website. This resource lists all of the upcoming comic-cons, usually four or five per weekend, and also announces schedule changes, cancellations, and contact information.

The best conventions return on the same date every year, like Mid-Ohio-Con, which takes place in Columbus, Ohio, on Thanksgiving weekend. The 2004 Mid-Ohio-Con lineup included Seinfeld’s Soup Nazi and Noel Neill, TV original Lois Lane, as well as many other names from the comics industry.

Vancouver Comic-Con happens once every few months, while Dragon-Con takes place every September. Every corner of the country has a meeting of some kind, but even if you have to hop in the car and drive a few hours to get to a large convention near you, the money spent doing it can be recouped when you grab that authentic sketch of John Byrne and auctioned it off on eBay.

Big names in the comic book convention business include the following:

San Diego Comic-Con International, PO Box 128458, San Diego, CA 92112-8458, 619-491-2475

The biggest and best, Comic-Con has become a brand in the business. Tens of thousands of fans gather each year, some traveling from across the country to hear expert panels, get autographs, buy souvenirs, see special movie screenings, and just hang out.

Dragon*Con, PO Box 16459, Atlanta, GA 30321-0459, 770-909-0115

A solid number two, Dragon*Con takes on more of a fantasy slant, but it’s not just for Dungeons and Dragons fans. D*C grows every year, and as collectors grow from obsessed teenagers to well-funded adult fanatics, the money flowing through the registers continues to rise as well.

Big Apple Comic Book Convention, 75-34 Metropolitan Avenue, New York, NY 11379, 201-865-3288

This one is in New York City, so of course it’s big. If you live in the Northeast, the Big Apple Con is for you.

Mid-Obio-Con, PO Box 3831, Mansfield, OH 44907, 419-526-1427

The Midwest really knows how to put on a show, and MOC always has an interesting lineup of names. It’s not the biggest comic-con out there, but it has a reputation for being one of the best.

Mega-Con, PO Box 1097, Safety Harbor, FL 34695, 727-796-5725

New York Comic-con, Jacob Javiz Center, 655 West 34th Street, New York, NY 10001, 1-888-605-6059

Sending fan mail:

To write to your favorite comic artist, look for your fan’s mailing address printed on the comic. Or send your letter to the comic publisher, whose address will also appear inside the book.

Visit Contact Any Celebrity for instant access to the best mailing address, agent, manager, publicist, production company, and charitable cause for your favorite comic book artists and writers.

Shopping Product Reviews

Healthy Way to Cook Meat

Cooking is an art that must be learned according to correct principles. People who are well versed in food preparation should not need medication. Animal meat is made up of fibers. These fibers are surrounded by connective tissue that is strong. Cooking softens and breaks down these tissues, making it easier for digestive juices to penetrate and dissolve them. That’s what proper cooking does. Poor cooking usually makes the meat undigestible.

The simpler the cooking, the more digestible the food will be. Flavors develop in the process, but these are hidden if the meats are heavily seasoned.

The various ways of cooking meat include the following:

Boiled: When boiling meats lose muscle sugar, flavoring extracts, organic acids, gelatin, mineral matter and soluble albumin. That is, they lose flavor and nutrition. Therefore, the liquid in which they are cooked should be used. The correct way to boil meat is to submerge it in boiling water. Let the water boil vigorously for ten to fifteen minutes. This will roll up the outside of the piece of meat. Then lower the water temperature to about 180 degrees F. and cook until it suits your taste. If it is boiled at a high temperature for a long time, it hardens, because the albumin curdles completely.

The salts draw the water out of the meat. Therefore, none of it should be used in boiling. The meat must be cooked in running water without adding anything. Vegetables and cereals should not be added. All meats contain some fat, and this enters the water and acts on vegetables and starches, making them indigestible. Season the meat after it is cooked or, better yet, have everyone season it to their liking after serving it.

Meats to be boiled should never be soaked, because cold water dissolves some of the salts and some of the nutritive substances. It’s better to just wash the meat if it doesn’t look fresh and clean enough to attract the eye, which it always should.

· Stew: If the meat is to be stewed, cut it into small pieces and stew or simmer at a temperature of about 180 degrees F. until tender. Must be steward in running water. If you want a meat and vegetable stew, stew the vegetables on one plate and the meat on another. When both are ready, mix both together. Cooking it like this makes a stew that will not “repeat” if it is eaten well. Food should taste while it is eaten, not after.

Broths: If a broth is desired, select lean meat. Either you grind it or you chop it well. There is no harm in soaking meat in cold water, as long as the water is used to make the stock. Don’t use seasonings. Let it stew or simmer at about 180 degrees F. until the meat strength is largely in the water. When the broth is ready, set it aside to cool. Then trim all fat and heat and use. A pound of lean meat will make a quart of fairly strong broth.

Grilled: Cut meat to desired thickness. It is then placed near a high heat, turning it from time to time, until it is done. But be careful not to burn the meat. An ordinary steak should be grilled for about 10 minutes. The time may depend on the thickness of the slice and whether you want it rare, medium, or well done.

Steak topped with onion is a favorite dish, but it is not a good way to prepare either onions or steak. A better way is to grill both the steak and the onions, or to grill the steak, slice the onions about one-half to three-quarters of an inch thick, add a little water, and bake. Steak and onions prepared in this way are tasty and easy to digest.

· Roasting: Roasting is similar to grilling, that is, cooking a piece of meat in front of an open fire. But in roasting a large part of the meat is used and, therefore, it takes more time to do it.

Baking: When baking, place meat in a closed oven. Most of the so-called roast meats are baked. The oven should be very hot for the first 10 to 15 minutes, around 400 degrees F. This heat will sear the outside of the meat quite well. Then reduce the heat to 260 degrees F. If held at a high temperature, it will produce a tough piece of meat. The length of time the meat should be in the oven depends on the size of the piece of meat and how well done it is desired. While part of the juices are baking and part of the fat is escaping. About every fifteen minutes, beat the meat with its own juice. And a few minutes before taking the meat out of the oven, it can be sprinkled with a small amount of salt, and the same can be done with roasted and roasted meats before they are cooked.

Steaming: Steaming is an excellent way of cooking, in the sense that none of its nutritional value will be lost. Put the meat in the steamer and let it rest until done. Cheaper, tougher cuts of meat, which are just as good as more expensive ones and often taste better, can become very tender when steamed. Resistant birds can be treated in the same way. A great way to cook an old hen or old turkey is to steam them until tender, then put them in a hot oven for a few minutes to brown. Some birds are so tough that they cannot be made edible by boiling or baking, but they do not become tough when steamed.

Choking: This is a modification of cooking. Any kind of meat can be smothered, but it’s especially fine for chickens. Take a young bird, separate it at the joints, place it in a pan, and add a pint of boiling water. And if a chicken is lean, put it in a little butter, but if it’s fat, use no butter. Then cover the pan tightly and place it in the oven and let it bake. A chicken weighing two and a half pounds dressed will require one hour and fifteen minutes to bake. You must keep the lid on the baking sheet until the chicken is done, you must not lift it even once. The sauce (basically the juices that drip from cooking the meats) will be found in the pan.

· Frying is an objectionable method of cooking. It is generally held that when high-temperature fat is introduced into meat, it becomes highly indigestible. And in fact, the crust that forms on the outside of the meat cannot be digested. It is folly to prepare food in such a way that it is harmful to the body. However, there is a way to use a frying pan so that there is practically no damage to yourself. Grease the pan very lightly, just enough to prevent the meat from sticking. Put the pan very hot and place the meat in it. Turn meat frequently. French fries can be cooked this way with good results. The same goes for steaks and chops.

Finally, you should strive to avoid greasy cooking. It is an abomination that kills thousands of people annually.


Top Personality Tip: Scoffers are losers! Don’t be one or more!

Scoffers are losers. That’s why they make fun of it. If you already feel bad about yourself, why not spread negative karma? You may find yourself in certain situations where you think the person being mocked is “cool” as long as they aren’t directed at you. Teasing or teasing is never okay. Why not?

Children and adults make fun of others to feel “better” or “superior” for a short period of time. In the long run, it proves that scoffers are losers. There is something radically wrong when a person tries to feel good by making fun of others. Taking others down, especially in front of a crowd, is never a good idea. When you make fun of others, you are putting them down and showing others what a loser you are.

Samuel M. Silver wrote: “To belittle is to be small. To be grateful is to be great.” Please don’t be small. Praise others. If you really feel bad, choose a lamp. Right now I want you to point at a lamp. Say: “Lamp, you are the dumbest lamp ever invented!” Now freeze! Look at your hand. How many fingers are pointing at you? My guess is three. Your index finger is telling the lamp that it’s dumb, and three fingers are pointing at you! So who’s really dumb, you or the lamp?

Of course, you are not a fool or a loser. But kids who feel good about themselves and the direction their lives are taking don’t make fun of others. They accept others as they are, warts and all.

For years I only had one “rule” posted in my classroom: “You shall not make fun of others.” Yeah, I wanted it to sound almost religious, and if you only have one rule, it becomes the law of the land. No matter how old we are, we don’t want to be made fun of. We want to be treated fairly and well by others. That one rule turned a group of kids into one big extended family. We became a small community that cared and trusted each other. Introducing the “no teasing rule” on the first day of school was like waving a magic wand that brought us all together as friendly learners. Because?

The bottom line is that feelings always matter in life, especially in a classroom. And every student knew that when they walked into my classroom. I told the class the first day that your feelings were just as important as your big toe. No one wants to get stepped on or stepped on their big toe.

At school, as a student and a teacher, I was good at not teasing, but I did joke around in some silly ways. Sometimes when a student corrected me in class, I would slowly approach him or her with my arms outstretched, like I was Frankenstein. Then I would gently put my hands close to her neck. At this point the whole class was laughing. And, if I’d been a bit annoyed at being corrected, when Frankenstein got to his victim, Frankie was smiling too. With the whole class smiling, he would slide me to the front of the class and start teaching again. They always enjoyed the break in the usual routine.

I might consider this behavior unusual for a teacher, but being funny in unexpected ways was part of the fun of teaching. Children like teachers with a good sense of humor who are willing to laugh with them, take life easy, and not make fun of others.

However, as a child, I did not like to be called “Silly Sottile”. He annoyed me. Nobody likes to be teased. I tried to ignore any taunting of my name. Sometimes it was easy. Sometimes it wasn’t.

As an author, I just hope you remember my last name. “Silly So-til-e” works for me. I no longer consider him to be making fun of me. I like the alliteration in saying it that way. It rhymes, and the kids remember my name longer that way.

If you’re being made fun of, it’s always good to remember what Eleanor Roosevelt said: “No one can make you feel inferior without your consent.” In other words, you have some control over your reaction to nasty words.

However, it is true that sticks and stones break bones, and mocking words CAN HURT, but the real losers are those who need to mock others to spread their own misery.

Be happy that you are not one of them because they can never really love themselves or feel happy. In other words, don’t be like them. or else you’ll never really feel happy. They must share their misery to feel much of anything. How sad! Such losers! I’d rather encourage sunshine (and liking myself!) than rain down on someone’s sense of self worth or dignity. What about you?

Tours Travel

Italy By Train – Holidays That Cost The Earth Nothing

Before the arrival of the Channel Tunnel and after the Eurostar, traveling by train to Italy was quite an undertaking. Once he had negotiated the British Rail part of the journey and the cross-channel ferry, there was the prospect of an uncomfortable night in a sleeping car. Many people can still be intimidated by the prospect of a 600+ mile journey through at least 3 countries and opt to hop on a plane.

These days, thankfully, we can put aside any concerns you may have. Plus, with airports and flying becoming an increasingly dehumanizing experience, there are more reasons than ever to choose a greener, more civilized mode of travel.

I left the beautifully restored St. Pancras International aboard the Eurostar. Although more expensive, I recommend Leisure Select (formerly 1st Class) as it has more space to spread out, tasty food, and free drinks to get you in the vacation mood. You can then sit back and take in the views as the Kent countryside and northern France flash by, before you know it (well 2 hours 15 minutes actually) you’re in Paris!

Arriving at Gare du Nord I took the RER to Gare de Lyon, changing trains at Châtelet Les Halles. The journey takes about 20 minutes. However, if you don’t feel like lugging your suitcase via the metro, take a taxi. It can be a bit longer by taxi, depending on traffic, though you do get the benefit of seeing some glimpses of Paris and the Seine and not have to worry about taking the wrong train or dealing with your luggage. Better still, give yourself 3 or 4 hours in Paris or stay overnight in a hotel and stroll along the banks of the Seine, through the Jardins des Tuileries or around Notre Dame and Ile St. Louis. Whichever method you choose to cross Paris, I would always allow 1 hour to 90 minutes between the two stations to ensure you have plenty of time and can enjoy the experience.

My destination was Dijon, chosen because it is a good place to take a break on your trip and it is a very attractive medieval city. The TGV from Paris gets you there in about 1 hour 40 minutes, passing through beautiful French countryside. I spent the night at the 4 star Mercure Dijon Clemenceau. The hotel is about a mile from the station, a 5-10 minute taxi ride, and is very convenient. There are 2 and 3 star hotels closer to the station.

Feeling refreshed after a good night’s sleep and the classic French breakfast of croissant and coffee, I continued my journey from Dijon to Milan, changing trains in Bern. The benefit of this route is that you enjoy a more scenic route to Italy, through the Swiss Alps and, in this case, the beautiful Bernese Oberland. You can also ride another elegant TGV followed by the Cisalpino tilting train that meanders towards Milan. Traveling on day trains, you get the benefit of all the stunning views from the comfort of your seat.

If you’re in a hurry, you can reach Milan in a day from London or travel overnight on a sleeper train. Although I prefer the more relaxed day trip.


Top 5 PHP Based Ecommerce Platforms That Can Meet Your Business Needs

PHP is considered one of the most popular programming languages ​​of the moment, powering millions of websites and web applications. The server-side scripting language has been consistently used for complex and demanding tasks, including the development of e-commerce platforms. PHP-based platforms are better than their counterparts because they allow the creation of custom stores with a minimum of time and effort.

With so many options available, it can be daunting to select the best of the lot. To make things easier for you, we have compared some of the most popular PHP-based eCommerce platforms and selected the best ones for you. Here is our pick:

1) Magento

Obviously, Magento tops our list, due to its immense functionality, versatility, and scalability. The platform powers some of the world’s leading stores and is easily the best option when it comes to store development for medium and large retailers. Retailers have the option to choose community, enterprise or enterprise cloud editions based on their requirements.

2) WooCommerce

Powered by WordPress, this PHP-powered platform is the best option if you’re looking for a store that’s quick to set up and easy to customize. Available as a plugin, it can be used to turn your existing WordPress site into an online shopping portal. With various themes, plugins, and extensions available, WooCommerce makes custom store development simple.

3) ZenCart

It provides a number of features that allow you to set up a custom store in minimal time. With support for multiple languages, currencies, payment, and shipping options, ZenCart is the perfect development platform for retailers looking to serve on a global scale. There are also a variety of themes and plugins that can modify the look as per the requirements.

4) PrestaShop

PrestaShop is mobile-ready, comes with support for over 60 languages, professional-grade eCommerce templates, and modules that make it a highly versatile platform for large-scale store development. However, some modules and templates are paid, so users will have to spend an additional sum to improve the look and functionality of the store.

5) OSCommerce

OSCommerce stands out among other eCommerce platforms due to the support it receives from a large community of developers. From free plugins to themes, users of this platform can take advantage of the wealth of resources available to add functionality to their site. It also provides a shopping cart built with PHP and MySQL and supports unlimited expansion, multiple currencies, among others.