Digital Marketing

Ascension or Transcendence?

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There is no denying that the state of the world has become increasingly turbulent due to climate change, deteriorating global economic conditions, and global militarization.

In the Spiritual Community, these extreme changes are attributed to a supernatural or celestial phenomenon called “The Paradigm Shift” or “The Shift.”

Many leading scientists say that we are facing the sixth mass extinction on the planet. Opinions differ as to why we have reached this precarious ‘tipping point’.

Some popular accepted theories about the manifestation of The Shift include:

  • The radical changes we are experiencing are part of the Earth’s natural cycle of change.

  • The Shift is the result of humanity’s abuse of the planet.

  • We are facing a Biblical Judgment Day event

  • The entire solar system is “warming up”

  • The presence of a rogue planet in our solar system called Nibiru

All of these theories are possible (one or two of them are probably probable). It is also possible that the manifestation of The Shift is a multifactorial phenomenon and of multicausal origin.

There is another widespread belief in the hands of spiritualists, survivors and conspiracists important for the advent of The Shift called The Matrix.

Some people say that The Shift is meant to help humanity escape “The Matrix”. For this reason, the development of The Shift may be a blessing in disguise.

The mysterious Matrix is ​​typically described as a virtual or simulated holographic environment.

Humans are said to be slaves to the Matrix. It is claimed (by proponents of The Matrix Theory) that the Matrix is ​​controlled by sinister otherworldly forces (sentient artificial intelligence or an advanced alien species).

People in the Spiritual Community often refer to a prophetic event related to The Shift known as ‘The Ascension’.

Those who have gone through a “spiritual awakening” often conclude that our self-destructive path is a catalyst meant to help humanity out of The Dark Matrix (human pain and suffering).

Ascension is explained by those in spiritual circles as an alchemical process meant to help humans evolve to a higher level of existence. In other words, humanity is believed to be ascending from 3D reality (physicality) to a higher dimensional state.

If we accept The Matrix theory, as a plausible explanation for The Shift, then perhaps we could consider a lesser known theory for escaping The Matrix.

Maybe we shouldn’t think in terms of “ascending out” of the Matrix. Ascending out of The Matrix could inadvertently bring us back to The Matrix.

Some scientists and researchers theorize that we are trapped in a Matrix time loop. This theory suggests that we are players or actors in a “movie”. The apocalypse (The End Game) would then be the last chapter of this matrix movie. When the movie ends, we go back to the beginning of the film reel and start over with the origins of humanity on this planet. If this is true, then The Ascension is part of the story we are developing.

Humans spend an inordinate amount of time searching for signs of intelligent life in “outer space.” We point powerful telescopes into the dark skies and send expensive spaceships in search of alien life forms. The major religions also speak of the human spirit “ascending to heaven” and other places of bliss in the afterlife.

What happens if we are wrong? What if we are looking in the wrong direction? Maybe we’re looking in the wrong direction in terms of escaping the physical limitations of 3D reality.

Spiritual teachers have an old saying: “To get out, you must go in.” For most people, these esoteric words would only seem meaningful to mystics and seekers of higher knowledge. However, the practical meaning of these enigmatic words is of great importance to the entire human race.

There is a lesser known theory on how to escape from The Matrix. It’s called “Transcendence.”

Various online dictionaries define transcendence as “The act of transcending, or surpassing, or the act of overlooking something.”

Transcension is essentially the act of transcending The Matrix. One must learn to go beyond the “Illusion of Reality”.

Ascension is different from Transcension in that the ascension process allows one to rise to the highest levels within the Matrix. The Transcension process allows one to step out of the Matrix completely.

Those who teach the Art of Transcension instruct the student to go deep within himself to find his way out of the Matrix. Instead of trying to reach higher levels, we should want to delve into the deeper levels of the inner being.

There are many spiritual practices that can be used to achieve this, including various forms of meditation.

The universe expands not only outwards, but also inwards. Physical realms (like this one) are less common than “non-physical” systems. Non-physical beings may need to use physical bodies and vehicles to interact with us on this plane. In reality, we are on the outside… looking out… for alien life forms, when we should be directing efforts to explore “inner space.”

There is a little known theory called the Transcension Hypothesis. This theory, postulated by John Smart of the Accelerating Studies Foundation, proposes that advanced civilizations (spiritually or technologically) did not expand into outer space. It is suggested that the reason we have not made full contact with other intelligent species is because they have learned to make use of quantum physics to condense reality.

Even now, scientists are learning how to use quantum technology to compress massive amounts of information into tiny cells. With the advent of sophisticated virtual reality technology, it stands to reason that (eventually) we can use nanotechnology to create compelling simulated environments. By doing so, we could escape The Matrix by creating our own Matrix. In theory, we could open dimensional portals to create worlds within worlds and disappear within them. Perhaps we can discover a method to project our consciousness into a “simulated” reality of our own choosing.

Many philosophers and scientists understand that life is an experience that occurs entirely within our mind (personal reality), this idea becomes a real possibility. It is very easy to see that our physical bodies are basically sensory suits that serve as a vehicle and an interface with external (external) reality. Our five (known) senses collect information from our external environment and transmit stimuli to the brain, which is interpreted by the mind as our version of reality.

When we fully understand that our conception of time and space is a limited belief imposed on us by The Dark Matrix, we will be able to access and apply technologies available to beings residing in non-physical states of reality. One of the main principles that we must keep in mind is that size is a subjective measurement. An entire universe can easily fit inside the smallest particle.

The Transcension Hypothesis is a fascinating concept that could lead the human race to an incredible “devolution”, rather than just another step in the “evolution” of our species.

Relationship

Identity Theft and Your Online Job Search

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While identity theft is nothing new, the Web has opened up a whole new world of opportunities for identity thieves.

According to the FBI, identity theft is the number one fraud online. The US Federal Trade Commission says identity theft is the leading source of consumer complaints: 42 percent of all complaints in 2001.

The thief will use your personal information to open credit card accounts, cell phone accounts, open bank accounts in your name, and write bad checks, leaving the victim with bills and ruined credit ratings. Identity thieves can pose as representatives of banks, Internet service providers, and even government agencies to get you to reveal your Social Security number, your mother’s maiden name, financial account numbers, and identifying information.

In a recent article (http://www.msnbc.com/news/830411.asp), MSNBC reported the case of a man who was the victim of a fraudulent job offer posted on Monster.com. According to the article:

“It was just the job Jim needed: a marketing director position at Arthur Gallagher, a major international insurance broker. And just days after Jim responded to the job offer at Monster.com, a director of HR sent a promising email “We’re interested in you,” the note read. Salary is negotiable, clients are great. In fact, clients are so valuable and sensitive that you’ll have to undergo a background check as part of the interview process Eager for the job, Jim complied and submitted nearly all the clues to his digital identity, including his age, height, weight, Social Security number, bank account numbers, even his mother’s maiden name “.

Jim spent the day canceling his credit cards, checking their balances, and contacting the credit bureaus, but he’s worried that his information is now “out there.”

There are warning signs that can alert you to fraudulent job offers. While these items do not necessarily mean that the listing is a scam, they are indications that you should perform additional verification.

–Incorrect grammar and misspellings

–The area codes of the telephone or fax number do not match the address provided

–Unrealistic salary

Online job databases aren’t the only places identity thieves look for personal information. In recent US indictments, individuals have been accused of obtaining and using personal information in a variety of ways. In Miami, two people have been charged with illegally intercepting restaurant computer networks using the cover of a shell corporation. A New York State Insurance Fund administrative employee stole office files and used stolen identities (of people across the country and of office mates) to obtain goods and services. A Kaiser Permanente phlebotomist admitted to using the personal information of patients and employees to open credit card accounts in various names.

Recently, an FTC investigation into a work-from-home scheme spawned an incredible “scam within a scam” when a man posing as an FTC employee sent an email to hundreds of victims of the scam. He requested personal information indicating that it was going to be used as evidence in the case.

While it is impossible to completely eliminate the chances of becoming a victim, you can minimize your risk by doing the following:

–If a potential employer asks you for personal information, you should ask for their contact information and then separately look up the company information and contact them to verify that they actually exist. While it’s not unusual for an employer to ask for certain job-related information (like your employment history and past employers), it’s not appropriate for them to ask for personal information (like a social security number) unless they’re actually hiring you (and employers). has checked to make sure they are legitimate). Even then, you should never be asked for financial information such as a credit card number.

–On online resumes, never include your social security number and keep even your employment history brief.

–Check your credit card statements frequently. Believe it or not, many people don’t even review them!

–Be sure to follow up with creditors if your bill doesn’t arrive on time. A missing credit card bill may mean that an identity thief has changed your billing address to cover their tracks.

–Request your credit report from one of the major credit bureaus each year and verify that everything is correct.

What to do if you have been a victim of identity theft:

The FTC maintains the Consumer Sentinels Identity Theft Data Clearinghouse, the national clearinghouse for identity theft complaints. The FTC established the toll-free identity theft hotline, 1.877.IDTHEFT (1.877.438.4338) and the identity theft website (www.consumer.gov/idtheft) to provide identity theft victims with a central place to report your problems and receive useful information.

The Internet Fraud Complaint Center (IFCC) is a partnership between the Federal Bureau of Investigation (FBI) and the National White Collar Crime Center (NW3C). You can use their online system to file a complaint.

[http://www1.ifccfbi.gov/index.asp]

Health Fitness

How to lose weight for wrestling!

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Let’s take a look at a typical year for a wrestler. During the off-season, the fighter is in the gym lifting weights. The workouts are intense. The wrestler eats normally, maintains muscle and adds strength to his body. The wrestler may occasionally compete in a tournament or go to a wrestling camp. The fighter is learning more moves and abilities, along with improved strength. Everything is good. Things are looking great for the upcoming season!

Then comes the season. The wrestler decides to cut 15-20 lbs. move to a lower weight class, where they will be big, strong and ready for any competition. The fighter eats very little, runs a lot (even in plastic suits), spits, uses saunas, etc. to make weight. The fighter makes weight. The fighter has a good season, gaining weight every week and bingeing after every fight.

BUT THE FIGHTER STAYS BELOW HIS POTENTIAL!

The fighter does not understand. He practices hard, very hard! He dropped out of two weight classes and gains weight every week. He trains after practice and works as hard or harder than anyone else in the mat room. He doesn’t strength train during the season because he practices a lot and doesn’t have the time or energy to work out. Plus, all that hard work in the weight room during the off-season has made him really strong!

Or did he?

If you are losing weight for wrestling and want to be the BEST of your potential, make sure you:

1. Keep up your strength training

During the off-season, you want to work on getting as strong as possible. I recommend training 3 times a week in the weight room, working the muscles used for wrestling. Be consistent and document your progress. Always push yourself to add a little more weight or reps. During wrestling season, YOU HAVE TO STRENGTH TRAIN! You won’t maintain the strength gained during the offseason if you neglect training during the season. If you’re losing weight, it’s even more important to keep up your strength training. If you’re losing weight, practicing, and fighting in dual matches and tournaments, your body is using its own muscle for fuel. You can avoid some of this by doing a total body strength workout every 4-5 days.

2. Eat more often

Don’t starve your body to gain weight! If you starve your body, you are slowing down your metabolism. Metabolism is the rate at which your body burns calories. A calorie is a unit of energy. By going hungry, you’ll rebound and have even more trouble gaining weight next season. The answer lies in trying to lose fat, not muscle and water. This is accomplished by eating more frequently. Four smaller meals each day will allow you to lose body fat while saving muscle, giving you the energy to fight hard and stay strong throughout the match.

3. Give your body the right amount of calories

To find out how many calories your body needs to maintain muscle while you lose weight, take your current body weight and multiply it by 13. This is the minimum number of calories you need to consume each day.

4. Eat a 40-30-30 ratio

Now that you know how many calories you need to lose weight and still maintain the muscle and strength you’ve built, you need to eat the right ratio of protein, carbs, and fat. 40% of your calories should come from lean protein (egg whites, turkey, lean beef, whey protein powder, skinless chicken). 30% of your daily calories should come from complex carbohydrates (multigrain bread, baked potato, sweet potato, brown rice, oatmeal) and 30% of your calories should come from unsaturated fats (olive oil, nuts). You usually don’t have to calculate fat, other than a little oil on a salad, because the meats you eat will have a small percentage of fat that will be enough for the day.

5. Do not jog too much if your goal is to gain weight

Nothing is more exhausting than a tough high school or college wrestling practice. You shouldn’t get into the habit of jogging for miles and miles every week to lose weight. First of all, it won’t give you the stamina for wrestling like old fashioned live wrestling practice will. If you try to lose weight by jogging, you will start eating away at the muscle in your body. Aerobic activity is NOT an effective means of losing fat. A controlled eating plan is the answer.

6. Don’t get dehydrated

In order to fight at your best and make your body work efficiently, you need all the systems of the body to work optimally. Each of your body systems requires water. If you have to lose a couple of pounds to gain weight after following the tips above, you will restrict your water intake. However, restricting your water intake is not the same as not drinking any water at all. You still need to give yourself 3-4 ounces of water every 3 hours on days you are trying to gain weight. Remember, this is to maintain your strength. You need to plan well to do this well. Do not load weight until two days before and be drastic in your weight loss system.

7. Stay away from sugar

Fighters who lose weight by eating too little and jogging excessively tend to crave sugar. Sugar has no place in your wrestling meal plan. The only time my clients consume sugar is immediately after an intense strength training session. If it’s within 3 or 4 lbs. of your weight class, you may want to consume approximately 60 grams of high-glycemic carbohydrate (sugar) in the form of grape juice or apple juice within 20 minutes of your strength training session. This replenishes the body’s glycogen stores and helps with recovery. In general, stay away from sugars. They have no long-term positive effects on your energy. They are much more likely to be converted and stored as fat.

Legal Law

6 Tips to Help You Hire a Criminal Lawyer

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Criminal charges are serious business for everyone. If you are a defendant, be sure to retain the services of a good criminal defense lawyer for your legal representation. In this article, we have shared some tips that will make the hiring process easier for you. Keep reading to know more.

1.Experience

There are different types of lawyers, each specializing in their own field of interest. Therefore, you should look for a professional who specializes in the field of criminal law. This is an important thing to keep in mind when looking for the best legal counsel.

These attorneys are familiar with the laws related to different types of crimes. Thus, they can defend you much better.

2. Success rate

Make sure the lawyer enjoys a high success rate. This is important since a high success rate is representative of the professional’s competitiveness. After all, he wants the charges against him dropped.

If they lost most of their cases, we suggest you find a better professional. After all, you want to get out of trouble as soon as possible.

3.Availability

Make sure the lawyer is not too busy to take your case. If they are not available, they can recommend another good lawyer as they have several colleagues. Please note that you do not have to follow their recommendation.

If they are not available, be sure to do your research to ensure that the recommended attorney is capable enough to handle your case.

4. Trust

During your first consultation, consider the attorney’s demeanor. They must be confident enough to compete against the other party. This reflects the knowledge and commitment of the attorney.

Good professionals are not arrogant. They listen to their customers without interrupting them. Plus, they answer all your questions until you’re convinced.

5. Communication skills

Communication between you and the criminal defense attorney is very important. The goal is to make sure you and the professional are on the same page. Good communicators listen to others and give honest and direct answers.

In addition, they use different means of communication, such as the telephone and email. This way you can exchange important messages related to the case.

6. Fee structure

Of course, criminal lawyers charge for their legal services. They usually charge a retainer fee up front. You should ask if they require monthly payments. Asking these questions before you hire them will help you budget accordingly.

In summary, these are just some of the simple tips that you may want to follow if you are going to hire a criminal defense lawyer.

Lifestyle Fashion

How to regrow hair after chemotherapy

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Before knowing how to regrow hair after chemotherapy, you should at least know what happened behind it. Chemotherapy is the process of curing cancer with one antineoplastic drug or a combination of such drugs in a standardized treatment procedure. The easiest meaning to understand this is that chemotherapy (chemo) is the use of drugs or drugs to treat cancer. The path of this treatment is to kill rapidly dividing cells. The cells include cells in the bone, marrow, digestive tract, and follicles. One of the most common side effects of chemotherapy is andalopecia, or hair loss.

The big loss is caused by drugs that kill rapidly dividing cells. Thinner hair is also the result of other medications. However, the effects are temporary. It will usually start to grow back a few weeks after the last treatment, and sometimes the new one tends to curl, which is called a “chemo perm.” Also, follicles damaged by chemotherapy may have a different color and texture than the condition before chemotherapy. Another worse effect is that the eyebrows and eyelashes can also fall out for several years at regular intervals. Some of you may not believe how this effect could occur, however this information is helpful in preparing yourself in case you experience this.

How to regrow hair after chemotherapy might be the question for the layman who has never suffered from the disease before. In fact, for patients it is normal as long as they execute the therapy. The use of chemotherapy drugs affects the roots and the pattern of the shaft. Since the effects of the drugs on your body system are still there after chemotherapy, the hair needs some time to recover as the toxins are washed out. The first new hair, which may be curly or even fine, may be trimmed as it grows for the next six to twelve months after treatment.

Actually, the answer of how to regrow hair after chemotherapy is none. The hair will grow on its own naturally and the speed of hair development is different between patients. Therefore, in order to support growth, you’d better do special hair-enhancing care. These are the tips to maintain good growth after treatment.

• You must have patience to wait. It takes between two weeks and three months for hair to grow back after chemotherapy. Usually, the hair that falls out first grows back first.

• You have to take care of the beginning period when your hair starts to grow again. As the hair can be very delicate and brittle at first.

• You can start washing your hair with a very mild shampoo like baby shampoo or damaged products. A scalp massage should be given while washing your chemo curls to improve blood circulation and get rid of dry, flaky skin. Since your scalp may still be soft, you should avoid using very hot water. For the best care, you can follow the rinse by giving the conditioner.

• Dry the hair, the use of a hair dryer is not recommended. I could only dry it by drying it with a thick towel.

• Comb your new hair gently to prevent breakage.

• Do not use hair straighteners as it could burn your scalp slightly.

• Use styling products that offer a light hold as they are easy to wash out. Products with water-based ingredients are safe for your hair. The American Hair Loss Council states that some styling products potentially inflame the scalp, cause buildup in the hair, and lead to scalp infections. To solve this problem, you have to wash your hair frequently.

• Avoid executing extreme styling treatments such as dyes or permanents.

• The use of minoxidil (Rogaine) can speed up hair growth after chemotherapy.

• To cover uneven hair growth, you can wrap your head with a scarf or attach hair clips.

• Have your hair cut at a salon when it grows unevenly. It might make your hair look better.

Having known such enlightenment earlier, you should not be afraid of chemotherapy and have no idea how to grow back after it ends. You will recover your hair or even a better condition than before taking this therapy naturally. Even though you could effortlessly regain normal hair, you still need to maintain it to get such healthy and beautiful hair. If you love yourself, you must take care of your body.

Pets

Cell Phone Signal Booster – What is the ZBoostYX510?

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How the zBoost YX510 solves problems

If you’re looking to buy a cell phone signal booster like the zBoost YX510, here are some questions you might need to ask yourself before you fully decide to buy one.

Is poor cell reception in my work area causing me to miss important calls? Do I have disconnections in the middle of a winning call due to weak power? Surely, everyone hates being in that situation due to weak signal.

If this is the case, then you need a cell phone amplifier. A cell phone booster, or signal booster, is the newest giveaway to the gadget society. Improves phone reception over wireless connection. And Wi-Ex gives you the best solution.

cell phone signal boosters

Yes, these robotically named products may be the answer to your cell signal problems. Also known as Wi-Ex (Wireless Extender), cell phone boosters are innovative products. Whether you’re stuck in traffic, in the middle of the ocean, or in the smallest corner of the building, zBoost YX510 solves your reception problems.

How cell phone amplifiers work

zBoost YX510 picks up the strongest network in the area via an external antenna and “repeats” and boosts the signal to cover 2,500 square feet and even up to 5,000 square feet. Therefore, it is called “Cell Phone Repeater”. It can even be used simultaneously, serving up to 20 users.

Compatibility

This innovative product works on all cell phone models and is compatible with all networks (except Nextel). Everyone at family and work can benefit from the high cellular reception that a cellular repeater like YX510 can generate. Improves voice calls, 3G signals on all data cards and 3G phones.

Other advantages of zBoost yx510

– Simple and easy to install. It uses a wireless connection, so you won’t be bothered with

any wiring connection.

– Extends your phone’s battery life by using less power when the signal is stronger.

– There is a reduced level of radiation emitted by your mobile phone as less power is required

to search for signal.

Having fewer dropped calls along with all the other advantages of using a cell phone signal booster makes buying a cell phone repeater well worth it. The zBoost YX510 is the most efficient and popular cell phone booster on the market.

Real Estate

Financial Planning for New Owners

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Buying one’s first home is often as much the fulfillment of the American Dream as it is the responsibility and obligation. Those considering becoming a homeowner must realize and recognize that it is necessary and essential to fully understand and prepare for the financial considerations, obligations, etc., that may be involved. When this is done, the chance of enduring the dangers, many do, of becoming rich at home, but so stressed, that it makes enjoying it, extremely challenging, is exponentially reduced and therefore it makes sense to continue. With wide open eyes. With that in mind, this article will attempt to briefly consider, examine, review, and discuss some of the ways to proceed wisely from a financial perspective.

1. What can you afford?: Before you begin, sit down and seriously consider, in an introspective and objective way, what you can afford and what you will be comfortable with. This differs widely from individual to individual and therefore everyone should examine their personal comfort zone! Some of the considerations should include: the down payment; personal cash flow problems; and the necessary reserves, which might be necessary, in the future. Since most first-time homebuyers use a mortgage to finance their home, they should recognize that most conventional loans require a 20% down payment, although many mortgages require less. Remember though, the less you put in, the higher your monthly expenses will be. Before you start your search, make sure that your credit will be your friend and useful, instead of making your life more difficult and/or challenging!

two. Reserve for life’s unexpected turns: Wise buyers create a reserve, in case there is a career downturn, etc., which reduces your income and cash flow. I recommend an amount equal to about six to nine months’ mortgage (including principal, interest, property taxes, and escrow items), plus fixed monthly costs (usually utilities).

3. Reserve for immediate preparation: There is usually a degree of work a new homeowner wants and/or needs to do to make the house their personal home! These items often include paint, flooring (carpet and/or hardwood floors), etc. It is wise to overestimate and be prepared!

Four. Reserve for repairs: Be prepared for the repairs that homeowners will have to do. Some of these include: appliances, electrical, plumbing, etc.

5. future maintenance: These items are things, like roofs, patios, outdoors, and regular items.

6. Reservation for reforms: What would you like to change in the future? Be prepared for these renovations, such as kitchen, bathrooms, etc.

A wise and prepared homeowner is generally the one who will derive the most happiness from his home. Will you have the discipline to proceed wisely and preparedly?

Sports

Spiridon Loues and the first modern marathon race

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Modern Greece was formed after the Greek War of Independence (1821 – 1830), but freedom was not easy. Political and economic instability became part of everyday life. Forming a national identity was even more difficult. (Verinis, 2005, p. 142 – 150)

The first modern Olympic Games were held in Athens in 1896. The Greek people were excited for the games to be held in their “new” country. Qualifying races for the aspiring Greek athletes were held before the games, including two qualifying races for the world’s first marathon.

285 athletes from 12 nations compete

The Greek people were disappointed that none of their compatriots had won the track and field events. Many of the events had been won by Americans and the Greek people had come to expect defeat or second or third place in all competitions. However, they did not give up. They still expected the marathon to be won by a Greek. (Holmes, 1984, pp. 62-67)

The marathon was held on April 10. Crowds lined the route from Athens to the Marathon to watch thirteen athletes race the dusty roads.

Albin Lermusiaux of France was the early leader, but he collapsed after running 32 kilometers and retired from the race.

Australian Edwin Flack took the lead. A cyclist entered the arena in Athens to announce to the crowd that an Australian was in the lead. The voltage filled the stadium.

But Spiridon Loues from Maroussi, Greece came up to him.

When Edwin Flack collapsed, Loues took the lead. A second messenger followed the first and announced to everyone in the stadium and to those watching on the surrounding slopes that twenty-five-year-old Loues was the leader.

The crowd began to shout: “He’s a Greek!” (Verinis, 2005, p. 161)

As Loues entered the stadium, Crown Princes Constantine and George greeted him at the gate and escorted him on his last tour of the stadium. Loues finished in 2:58:50. It was rumored that he was so fast that he could stop on the way to receive offerings of food and drink! (http://www.takethemagicstep.com/coaching/athletes/sports-stories/spiridon-louis-grandson-talks-about-his-grandfather/)

The crowd erupted in enthusiasm. Finally, a Greek had won first place! White doves were released and the Greek spectators embraced each other, singing the Greek National Anthem.

Greeks, including Greeks from the former Greek territories still occupied by foreign powers, were thrilled when Loues met King George I in the kilt of freedom fighters. The king offered Rent any gift he wanted. Loues asked for a donkey-drawn carriage for his water distribution business. Businessmen and other private citizens of Greece also offered him gifts. Free services and unsolicited gifts poured in from all over the world, but Loues turned them all down. He only wanted the carriage and the donkeys. (Holmes, 1984, pp. 76-77)

After his Olympic victory, Loues retired to life as a private citizen, never participating in sports again.

The victory of an Olympian lifted the spirits of an entire nation. For a “new” nation like Greece in the 1890s, it also helped shape that nation’s identity.

The Greeks swelled with pride when Spiridon Loues entered the stadium on April 10, 1896. Greece could now begin to take its place among the nations of the modern world.

Bibliography

Holmes, Burton. The Olympic Games in Athens, 1896: The first modern Olympic Games. New York: Grove Press, Inc. 1984.

http://www.takethemagicstep.com/coaching/athletes/sports-stories/spiridon-louis-grandson-talks-about-his-grandfather/

Verinis, James P. “Spiridon Loues, the Modern Foustanela and the Symbolic Power of Pallikaria at the 1896 Olympic Games,” Journal of Modern Greek Studies, 23:1 (May 2005), pp. 139-175.

Tours Travel

Solo Travel Destinations: New Places to Travel Solo: Part 2: Australia

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Australia stands out to me as a truly top destination after traveling to 55 countries. Having booked a 5 star hotel in Sydney Harbour, I was pleasantly surprised when I checked in. My view of the Opera House was front and center. He was so close that it seemed as if he was perched on the ceiling. Within two hours of checking in, I was out in a minivan for a half day tour.

Although the Sydney Opera House is the most photographed sight, there is an older symbol of the city: the Harbor Bridge. It hangs high over the horizon. The brave of heart can take a long journey to the top. A local guide recounted how he and his elderly mother put on their harnesses and went on the trek together. For the rest of us, there were plenty of other options closer to street level – from the Quay, Darling Harbour, Parliament House, Sydney Zoo, St Mary’s Cathedral to Mrs. Macquarie’s Point & Chair or just strolling through the local city parks. and trying numerous nearby restaurants.

Of course, as a first time tourist to Australia, kangaroo sightings were high on my bucket list. Most were in zoos or outside the city, but their smaller cousin, deer-like wallabies, stalked the suburbs eating flowers and plants.

After a few days in Sydney it was time to catch a quick flight to Melbourne. As with the faster pace of Sydney, I fell in love with Melbourne. Its Victorian architecture standing alongside modern buildings was a reminder of Australia’s colonial history. However, 21st century Melbourne is a cosmopolitan city. Its vibrant Chinatown quickly became my favorite place to dine.

Melbourne was a great gateway for ecotourism. First, I connected with a day trip along the rocky Great Ocean Road and on a separate day I headed to Phillip Island. In addition to seeing koalas (don’t say bears) in the wild along the way, Phillip Island is home to “little penguins.” They return from the sea in “rafts” at night. Although August was a slow season to spot them, between 1,000 and 2,000 turned up that night. In addition to watching from the stands, tourists can walk alongside them on a low boardwalk as the penguins make their way across the sand back to their nests.

Not having had enough adventure yet, I headed to tropical Queensland and the Great Barrier Reef located in the far northeast of Australia in the famous Coral Sea. As the only solo traveler on my reef-bound tour boat, I was the 201st passenger. No one has to snorkel or get in the water, you can just take the boat ride and if you want, the little submarine. The platform is like a large food court or a small shopping mall.

The Reef is not the only Queensland attraction, but also an ideal vantage point for visiting the rainforest. When the train arrived, I joined another tourist as a walking partner. We got lost, but instead of going further into the rainforest, we found ourselves on the side of a busy road. That was an ironic end to our ecotour. We managed to find the gondola for the half hour ride. Even though I was used to the lifts and my travel companion had scaled the Harbor Bridge, we were both glad to get to the bottom. At one point we were enveloped in clouds with zero visibility. When I heard the birdsong as they flew right outside, I could only guess how high up we were still.

There was still one adventure left: even though it was winter, I had seen a man-made lake from the gondola with “no boat” water skiing, a new concept for me. The next morning, before heading to the airport, I took a local bus to the lake. It was cold enough to rent a wetsuit while the only skiers were teenagers with their parents watching. I waited too late and running out of time to get to the airport, I missed my chance. I don’t regret not climbing the Harbor Bridge, but I do regret skiing without a boat and spending more time in the water at the Reef.

Although Australia was one of the places where I felt like I could stay forever, on the 16th it was time to go home. Considering the size of the country, there were many more places to explore, such as Ayers Rock in central Australia, Perth on the west coast, Port Arthur (Tasmania), the ski slopes of Thredbo or Perisher and Kangaroo Island (Southern Australia). South).

In any case, I recommend Australia to other solo travelers as:

1. It was friendly, safe, and easy to get around.

2. Apart from the airfare, the cost was moderate.

3. There were multiple options for adventures or just relaxing.

4. The time needed to arrive was not a reason to stay at home. Think of all the movies you can watch in-flight!

If you haven’t already, add it to your “to do” list.

Technology

How to change the MPI node address for a Siemens S7-300 PLC

admin

I have seven Siemens S7-300 PLCs connected to each other using the MPI (Multipoint Interface) interface. Siemens PLCs use the Siemens MPI protocol to communicate with external devices. I want to change the name of each of the seven PLCs. Here are the steps to accomplish that task.

First, connect your MPI cable to the first PLC. I will connect my laptop to each PLC individually. Power on the PLC and open Simatic Manager. The “New Project” wizard window will open. Just click Cancel to close the window. Now click on the Accessible Nodes icon on the toolbar. A window will open showing the identification of the PLC to which it is connected. My window shows MPI = 2 (directly). Make a note of this address and close the window.

Next we need to download a hardware configuration to the PLC. This is where we will change the name of the PLC node address. There are probably a couple of different ways to do this – here’s how I accomplish this. All seven of my PLCs are the same model; therefore I am using the same hardware configuration. For the obvious reasons, I want to give each one a different MPI node address. I have a project file that contains the seven programs for my PLC and a hardware configuration file. I open the hardware configuration file, and then double-click Hardware in the window on the right. This will open the HW Config window. In this window you should see your PLC with its given MPI address.

Remember when we clicked on the Accessible Nodes icon and saw MPI = 2 (directly)? My hardware configuration window shows an MPI address of 7. Place your mouse cursor on 7 and double click. Your CPU Properties window will open. It should open to the General tab. Look down and you will see MPI Interface Type with an address of 7. Click Properties and the MPI Interface Properties window will open. Using the dropdown menu, choose your MPI node address and make sure MPI (1) 187.5kbps is highlighted and click OK. You are now back in the CPU Properties window, where you will see that its address has changed. Click OK and you will be returned to the Hardware window where you can verify that your MPI node address has changed.

Now click on the Save and Build icon and then click on the download icon. The Select Target Module window will open. Click OK and the Select Node Address window will open. Here you will see the MPI node address that you assigned earlier. You will need to click the View button just below this. You will see the address of the current node appear, it should be the same one you saw earlier when you clicked on the Accessible Nodes icon. Just click on this number and you will see it appear in the MPI address slot under Enter Destination Station Connection. Click OK and the Download to Module window will open. Click OK and the Stop Target Modules window will open. Click OK and “Do you want to start the module?” the window will open. Click Yes.

Now go back to the SIMATIC Manager window and click on the accessible nodes icon. You will see your new MPI node address. You can view this same article with images at http://www.moorerobotics.com.