Tours Travel

Relaxing Spring Break Getaways

Some road trip planners just want to catch up on sleep, relax by the pool, and enjoy some nice spring break dining. Relaxing does not mean getting bored; it means replenishing and rebuilding energy after a hard week of testing.

Others just want to be lulled to sleep by the sound of waves crashing on the beach. And there are those who want to choose which clubs or beach parties they would like to attend, not necessarily be surrounded by it 24/7.

Spring breakers are equated first and foremost with single college students ready to party, but they’re not the only ones taking spring break road trips. Students in couples can opt for a romantic getaway for two. Families also plan vacations during this time as a reward for their college student. Add to this list, teachers and families in grades K-12 use their road trip planners to create a fun family getaway during this time.

* Make sure all rear seat buckles work.
* Take turns driving and change drivers every two hours.
* Passengers traveling with shotguns have an added responsibility to keep the driver alert (yes, even if others in the back seat fall asleep!).
* Check that everyone has their driver’s license and that the vehicle registration is in the glove box before departure.
* Ideally, someone in your party should belong to AAA or another Roadside Assistance membership. It will save everyone time and money if car problems arise during the trip.

* SOUTH BEACH, FLORIDA – In general, Florida is hands down the favorite spring break destination for road trip planners and this long stretch of Miami Beach is one reason why. One can stroll the beach for miles!
* KEY WEST, FLORIDA – Probably a bit too expensive for most college budgets, but oh, those beaches are nice!
* SAN DIEGO, CALIFORNIA – The water won’t be as warm as it is in Florida, but it’s rumored that the sun shines there all the time (and it’s true… 75% of the time :o)

* ISLA DEL PADRE DEL SUR, TEXAS: This island is located in the Gulf of Mexico and just north of the northeastern border of Mexico. It has been a popular spring break destination for college students and other tourists. Resorts and condominiums are scattered along the beautiful coastline.
* KONA, BIG ISLAND, HAWAII – While Honolulu is good for families and Waikiki in particular is great for nightclubs, Big Island has a more relaxed atmosphere where most of its activities will take place during the day, followed by of a beautiful dinner at sunset. . There are a few bars but none like Waikiki.
* SCOTTSDALE, ARIZONA – Dry sun and an abundance of spas make this a great destination for a couple planning a road trip. You’ll find an eclectic mix here, as evidenced by Old Town, which is flanked on the north end by the West’s premier fashion mall, Scottsdale Fashion Square, on the corner of Scottsdale and Camelback Roads. This mall offers wonderful shopping experiences, with more than 15 restaurants and Neiman Marcus anchor stores. More than 500 specialty stores are also part of this shopping oasis in the desert.
* FORT LAUDERDALE, FLORIDA – Once upon a time, more than 350,000 college students came to Fort Lauderdale for spring break, but the city changed its party laws in the mid-1980s and imposed a minimum drinking age, so now only about 20,000 come, so this is a good place for couples who want nice beaches and great views.

* ORLANDO, FLORIDA – A favorite among road trip planners due to the multitude of activities available there. We recommend getting the Go Orlando Card, which gives you unlimited access to over 50 Central Florida attractions, including the Kennedy Space Center, Splash Island Water Park, Daytona, USA, and more!
* HONOLULU, HAWAII – Due to the large number of hotels in the Honolulu area, families on a budget can get a great deal here. Waikiki Beach is a great place for the whole family because there is a break near the shoreline for the kids, while more experienced swimmers surf the waves further out.
* DAYTONA BEACH, FLORIDA – Once a major party city too, Daytona followed Fort Lauderdale’s lead and is now known as a beautiful place for couples and families.

OF COURSE, WE CAN’T FORGET FAVORITE PARTY CITIES – Simply book your hotel a few miles away from high-traffic areas and choose to relax one day and party the next.
CANCUN, MEXICO – Known as the Riviera Maya, a great place to have fun under the sun and the night sky.
OCHO RIOS, JAMAICA – Montego Bay is actually Jamaica’s most popular destination, but Ocho Rios is a close second. Located on the North Coast, it is a great area for diving and other water sports.

So go ahead, whether you are a student, teacher, partner or parent, you deserve this break. Who says road trip planners can’t have their Spring Break cake and eat it too?

Arts Entertainments

What is the difference between a detox and a cleanse?

What started all the questions about detoxing and cleansing?

Ever since Spiro and I just completed the Beachbody Ultimate Reset, many people have been asking us what the diet was all about. In a nutshell, it’s a three-week program that removes all the toxins from your body and ends up eating a raw, organic diet. Each week, take different supplements that support the transition. I know what you’re saying, forget it. It was hard but we both felt amazing and really want to keep eating this way. It was a great experience and we are so glad we did. The reboot was basically a detox diet. In this post, I will explain the difference between a detox and a cleanse and follow up with posts that provide more detail on the different types of detoxes and cleanses out there.

detoxification and cleansing

For centuries, body purification has been an inseparable part of our rituals for good health and well-being. The various processes that occur within the body and the substances that enter it generate toxins that are a threat to your internal system. Harmful substances include cholesterol, irritants, excess fat, sugar, smoking, biological waste, and synthetic chemicals. Some, or all, enter your body from various sources, such as a polluted environment, processed foods, and unhealthy habits. If these harmful substances continue to build up inside your system, they can put you at risk for a deadly disease.

There’s a fine line between a detox (or “detox” as it’s called) and a cleanse. People generally use these terms interchangeably to indicate that they are trying to get rid of waste or dirt from the body. However, detoxification and cleansing are very different processes. Although they both aim to help the body get rid of toxins, they work on different areas of the body and on different toxins as well.


Detoxification refers to the body’s natural process of removing or neutralizing toxic materials from cells, tissues, organs, and the bloodstream. It works to remove toxins from the bloodstream, various organs in the body, the skin, and also the liver and kidneys. A liver or kidney detox is usually accompanied by cleansing procedures to ensure best results. Detoxification includes ingredients incorporated into a person’s daily diet. These dietary inclusions are specifically intended to eradicate toxins. Detoxification, being a relatively simple process, can be made a part of your daily regimen. Detoxification targets chemicals, smoke, metals, pollutants, stones, and even fatty deposits that build up in the body and pose harm. Adopting some detox ingredients in your daily diet has positive benefits including better health, beautiful skin, relief from aches and pains, and less anxiety or depression caused by hormonal imbalance. Detoxification can be incorporated into your daily life by simply choosing to eat fruits, vegetables, and high-fiber foods. Avoid eating processed and/or packaged foods; chips, cereals, frozen diet meals, etc.


The cleanse focuses on the digestive tract (the organ from the mouth to the anus) and does a typical colon cleansing job. The cleanse uses a particular program or component for the procedure, i.e. teas, fiber supplements, etc. It targets debris, fungus (like Candida), parasites, and harmful bacteria inside your bowls. Both detoxification and cleansing have several similar benefits. Cleansing is a safe process to keep your digestive tract and colon healthy and your body disease-free.

Our Ultimate Reset experience

I have to say that since Spiro and I did our Reset, we don’t have the cravings we used to. We were eating very satisfying foods that were very satisfying, but we were still “thinking” that we needed to eat something else. Most of us are raised to eat meat, fish, etc. and have a side of salad, vegetables, potato, rice, etc. With the reboot, we learned to really focus on all of our veggies first and add from there. Now that we can eat other foods, we don’t want to. It’s funny, the first day we broke up, Spiro got one of our favorite things; a Costco roast chicken. Did you know? She didn’t hit the nail on the head like we thought she would. crazy huh? In just three short weeks, our taste buds have changed and whole food is what we crave. Now we just have to work on changing our way of thinking. 😉 That’s always the hard part. So what do you think? Think you’re ready to do a cleanse or detox?

One last note: It’s a good idea to talk to your Doctor before starting any program. They can help you determine which one is best for you, as well as how often to participate in that program.


Don’t wait too long!

Some independent P&C owners wait too long to sell their agencies. They often started the agency from scratch or inherited the business through their families. The agency has done well for them over the years and has provided them with a good life. The problem comes when the owner does not have his “heart” in the business. They are just browsing and not pushing to grow the business.

We have seen agencies where revenues have dropped 15% or more per year for many years. This is not OK. You will find it difficult to ask for a high selling price for your agency. There can be many good reasons why your revenue is falling (i.e. change in carriers, local demographics, etc), but the biggest one is that you typically no longer have the “inner fire” to attract new customers.

When you lose the “fire” it’s time to sell. Don’t wait another day to sell, as you will only lose potential profit when a check is written to transfer the business to a new owner.

Similarly, many homeowners are losing income but failing to bring expenses in line with lower income. The largest single expense category at any agency is wages, salaries, and benefits. You can feel as loyal to your employees as they have been to you. However, you will have a hard time finding good buyers with these additional employees on board. Make the cuts before you start marketing your agency and you’ll be fine in the end.

One of the other dangers of waiting too long to sell is agency owners who don’t want to give up their day job and love affair with their agency. Now he is 75, 85 or even older and has not thought about who will take over the agency if he gets sick. The last thing you want your family to deal with is trying to sell your agency (or run it) while you’re sick and in the hospital. Do you really want that extra load on them?

Many clients will be linked directly or indirectly to the owner himself. So if he’s not there every day in some capacity, will those customers stick around? It is better to have a continuous “handover” over a period of months or years to the new owner. In this way, the customer base that he has created will not feel lost with the new owner.


Main benefits of online accounting services

The importance of accounting for all businesses is something that can hardly be ignored in any way. This is why companies are starting to take it seriously in recent times more than ever as they have discovered the roles that their knowledge and skill can play in enabling them to achieve their goals and objectives over a given period of time.

Here is the easiest way!

Are you considering how to do effective bookkeeping for your business? Do you know that with the help of online accounting services this could be a walk in the park? In case you are considering going through this process on your own, you may consider reading this post cover to cover. This is because it will aim to expose you to some of the top benefits of online accounting services. They will help you understand why you need to start using such companies for your business today.

can save you time

Do you want to know why your business is not moving at the moment? It is due to the fact that you are trying to do too many things at once. With the advent of online accounting services, you have the opportunity to outsource the accounting aspect of your business to a professional company that will make sure that all the monetary aspects of your business are covered the way they should be.

This makes you very effective in other activities that may need your attention. Do not forget that accounting is not only technical, but also very demanding when it comes to time. This is because for the records to be perfect, all oversights must be resolved in the best possible way.

Payment Management

This is one of the aspects in which it can be very difficult to do without hiring online accounting services. It has been discovered that they are platforms where trust is created between employers and their workers. Trying to keep track of who and when to pay is not easy by any means. Through the services provided by these professionals, you will see that such can be handled.

Also, you might make mistakes trying to handle this on your own as you are not a professional. Professional online accounting services try to ensure that there is no room for error when handling monetary matters.

pro tip

This is perhaps one aspect where online accounting services can hardly be ignored. They will ensure that you receive the best advice from others to ensure that monetary activities are handled in a professional manner. Many businesses are struggling today due to the fact that their owners don’t seem to understand how financial matters can be handled. These experts are there to ensure that you receive professional guidance whenever you call on them at any time of the day.

Having seen the above, it is obvious that there are many ways online accounting services can positively affect your business activities.

Home Kitchen

6 benefits of stainless steel appliances

The stainless steel appliance’s sturdy, easy-to-clean construction makes it a practical choice for restaurants or commercial kitchens. A well-chosen selection of appliances is sure to make life a lot easier for cooks. Here are six of the main benefits of the stainless steel appliance:

Easy to clean

Stainless steel is naturally capable of preventing the absorption of food, dirt or odours, making it the preferred choice for the kitchen environment. It is a very hygienic material that is easy to clean and maintain. Mild soap and warm water are more than enough to keep the steel surface sparkling clean. Plus, there are special polishes and cleaners to help remove stubborn marks and help eliminate problems with fingerprint smudges.

Long useful life

The ability to last long term is sure to be very attractive to chefs and business owners in view of the high cost of commercial kitchen supplies. This heavy-duty material is rust-proof, stain-resistant and durable for years of dependable service. This means that the cooktop can resist rust and stains even after regular daily use.


Hygiene is essential in a kitchen environment and stainless steel is one of the most popular materials due to its non-porous surface which helps prevent the build-up of germs and bacteria. It is much more resistant to germs in the kitchen environment compared to alternative materials such as plastic and wood. A quick wipe down with a disinfectant cleaner will keep the steel surface safe and ready for food preparation.

No impact on the taste of food.

The non-porous nature of the material means that the cookware will not react with spices, seasonings, or foods during the preparation and cooking process.


Another important positive aspect of using stainless steel in the kitchen is that this material is resistant to corrosion and heat. This makes the appliances very sturdy and will not start to crack or chip even after regular daily use.

Easily Coordinate

Stainless steel is easy to combine not only with other kitchen tools and supplies, but also with the decoration that surrounds the kitchen. A well-planned kitchen can easily be equipped with a backsplash, faucet, sink, cutting surface, etc. in stainless steel. Also, large appliances can mix well with smaller items like toasters, mixers, and blenders.


A complete travel guide for Accra

Accra is the capital of Ghana and is located on the coast of West Africa. With a population of nearly 2 million, it is the most populous city in the country. Ga is the most widely spoken language in the city, but you can also see many people speaking Hausa, Twi, and Ewe. However, English is also spoken in the urban area. Accra is the most famous city in Ghana due to its rich history and tourist attractions.


Kotoka International Airport is the main gateway to the country and is located in the capital city, Accra. It operates with all international airlines offering cheap flights to Accra from America, Middle East, Africa and Europe. You can also use the same airport to get domestic flights to Kumasi and Tamale.


To move around the city it is necessary to reserve an SUV, but it is highly recommended to book in advance. You can also rent a car, but if you have no knowledge about the city’s road network, you should rent a car with an expert driver. The urban area is quite developed, but fares can increase if you go to the Accra metro.

If you love walking, walking the streets of Accra at night is another good option available. Accra is safe enough to walk around at any time, but beware of speeding cars while walking. The taxi is the option that is always available to move. There are two types of taxis in the city, shared taxi and metered taxi. The first type follows the fixed routes and is shared by 4 to 5 passengers at a time. Charge fixed rent per person. The last type have gauge on them. They are expensive compared to shared taxis, but you will feel more comfortable in a metered taxi.

Tro Tro is another option available for travel. It uses a public transport and follows the famous routes. Several stops have been established, for the Tro Tro, throughout the city so that you can access it from any stop.

You should see

Accra is full of museums, parks, shopping markets, libraries, beaches, and castles, etc. The National Museum is the perfect place to understand the rich history of Ghana and its past trends. Kwame Nkrumah Memorial Park offers you the mausoleum of Kwame Nkrumah, the great leader of Ghana, who led the country to independence. In addition to this, the National Archives of Ghana, the Ghana Academy of Arts and Sciences, the Ghana Central Library, and the Christiansburg Castle are must-see places.

Labadi Beach is the most famous tourist spot in Accra. Its warm but fresh water makes it the perfect place for swimming, but strolling is another must-do activity at Labadi Beach.


Shopping is the most exciting experience in the country. Makola Market is the busiest market in the city that is full of cloth shops. Kaneshie Market is another market worth seeing that offers a wide variety of traditional products. It is worth not to miss the National Cultural Center, Accra Mall, A&C Mall, Palace Mall and Shaaba Mall.

Digital Marketing

How to get a big name interview

When getting experts for my audio interviews, what I would do is think of my PR expert. My public relations expert does not sell information products. It has a basic website about its PR services, it doesn’t have a huge list, but it’s like a promotional agent. So even when I was starting out and I didn’t have a lot of interviews, I did have a few interviews.

Now, it’s easier for me because I have a lot of evidence. When someone visits my website, they see all these interviews. I mean it’s really easy now because I have all these interviews behind me.

But I didn’t always have all these interviews. I mean I had to get that first interview, second and third interview. So you have to position yourself as the PR expert.

Why do people hire public relations experts? Because they want media, they want airtime, they want promotion, they want customers, and they want publicity. An interview for them is free publicity.

Let’s say I got to talk to someone on the phone and they heard the passion in my voice and I said “I’m planning on interviewing them, Bob Blye, Clayton Makepeace, Joe VItalie, John Carlton and Ted Nicholas. You guys are my dream interviewers and you’re going to be on the book and I’m going to interview you and the transcripts are going to be in the book and I plan on putting this up on Amazon I’m going to build a website I’m going to do joint ventures I’m going to market this like you wouldn’t believe you know the interview is only going to take about an hour of your time. Would you consider doing an interview with me?”

I think they’d be crazy if they didn’t because what do you have to lose? As long as the people in your market read that book, you can’t lose.

It’s the same, that example, you’re publishing a book with the best experts on this subject, it won’t come out until next fall. Think of all the books and publishers that compile interviews when they approach these experts they are just selling potential. There is no guarantee that the book will sell. In fact, 90% of them don’t sell. Most of the books, the interview compilation books, fail. So there are a lot of people who have given interviews for books that probably didn’t get as much media, but you never know.

So you sell your potential. You can walk up to someone and tell them that you are doing a story about an expert in the field of marketing. It will be promoted worldwide through the Internet. Are you open to participate? Why not? Especially someone who pays a public relations expert; that’s pretty revealing. They need more clients, they want more exposure.

See the problem in our marketing world is distribution. How do you get your message out there? There are so many people out there and they all want more distribution and that’s what it means to approach someone for an interview. It represents potential distribution and with the Internet, once it’s on the Internet, you never know who’s going to pick it up.

So there are no guarantees, you know that we are all business people, they understand that it can work out, it can not. All they have to do is negotiate an hour’s worth of their time and give you the rights to promote it. It is a win-win situation. So position yourself that way and be willing to ask and you shouldn’t have a problem.

Health Fitness

What everyone needs to know about food additives

Every day we are bombarded with information about food products that are healthy, all natural, with no artificial ingredients, no preservatives, low fat, fat free, cholesterol free, sugar free, vitamin fortified and that provide 100% of your daily requirements. of vitamins. Are these foods as healthy as advertising would have us believe they are?

Let’s look at the facts. There are over 3,000 different chemicals added to our food. The company that wants to produce the chemicals or use the chemicals in the food it produces usually does the safety testing. Safety tests have only been performed for individual additives, not combinations of additives. Nobody knows the effects of the different additives used in the thousands of different combinations. To make matters worse, due to political pressure, the FDA allows manufacturers to add small amounts of carcinogenic substances to our food. So a lot of our food is not only unhealthy, it’s also unsafe.

The FDA has even approved as safe additives that it knows are unsafe. Take, for example, Olestra, the fat substitute that was approved by the FDA over the objections of many leading food scientists. Olestra can cause diarrhea, abdominal cramps, and can even contribute to cancer, heart disease, and blindness. Foods containing Olestra must have a warning label on the package.

Then there is the artificial sweetener aspartame, also known as Nutrasweet. Aspartame was approved and declared safe by a specially appointed FDA commissioner after his own Board of Inquiry that investigated aspartame stated that it was unsafe. Aspartame can cause birth defects, central nervous system disorders, menstrual difficulties, brain damage in PKUs, seizures, death, and a long list of other reactions too numerous to mention. It can cause irreversible long-term health damage.

Fats are another story. A certain amount of the right kind of fat is necessary for your nervous system, your immune system, the formation of cell membranes, and the absorption of fat-soluble vitamins. The problem is that more than 90% of the food produced today contains hydrogenated or partially hydrogenated oil, which contributes to heart disease, high cholesterol and triglycerides, non-insulin dependent diabetes and cancer. Research even shows an association between attention deficit disorder and hydrogenated oils.

The next time you go to the supermarket, look at the label on each item before you buy. Unless you already buy all organic and natural foods, almost every item you pick up will contain hydrogenated or partially hydrogenated oils. Instead, choose products that say they don’t contain hydrogenated oils. Use raw organic butter instead of margarine and extra virgin olive oil, coconut oil, or flaxseed oil (flaxseed oil should never be heated).

If you’re eating more chicken, turkey, and fish because it’s healthier, you may be surprised to learn that deli sliced ​​chicken and turkey contain nitrites. And nitrites cause cancer. Nitrites are found in almost all processed meats, including cold cuts, hot dogs, hot dogs, and bacon. Then there is the tuna, a healthy option if you only have tuna and water and eat it only occasionally. But most tuna contains broth or hydrolyzed vegetable protein, which contains monosodium glutamate. And MSG doesn’t need to be listed on the label because it’s an ingredient in the broth, it’s not added directly to the tuna. This is how food manufacturers hide MSG in the food they produce. And hidden MSG can be a very serious problem for those who are sensitive to it. MSG can cause a wide variety of symptoms including migraines, numbness and tingling, asthma, seizures, diarrhea, panic attacks, and heart problems.

Other sources of hidden MSG include autolyzed yeast, bouillon, bouillon, malt extract, malt flavoring, barley malt, maltodextrin, natural flavors, pectin, seasonings, carrageenan, soy sauce, soy protein, whey protein, anything enzyme-modified, fermented, protein-fortified, ultra-pasteurized gold, fast foods, potato chips, condiments, salad dressings, cold cuts, sausages, and soups. In fact, most processed foods contain MSG according to Kathleen Schwartz of the nonprofit group NoMSG.

So, buyer beware! Even if the label says “all natural ingredients” and “no preservatives,” the product could still contain harmful additives. So how do you know which foods are really safe to eat? You need to read labels and know how to interpret the information on the label.

Here are some tips on what to eat and what to avoid: Eat fresh fruits and vegetables, whole grains, good-quality protein, and healthy fats. Avoid these additives:

Aspartame or Nutradulce


MSG and free glutamates

artificial colors

Nitrites and Nitrates



Brominated vegetable oil or BVO

Olestra or Olean


This is a general rule of thumb: if the ingredient list is long, there are likely to be too many chemical additives in the product and you are risking your health by eating it. If the ingredient list is short, it may or may not contain harmful additives, so read the label carefully before purchasing.

Dr. Christine Farlow has made it easy for you to identify which additives are harmful and which are not. In his handy pocket book, FOOD ADDITIVES: A Buyer’s Guide to What’s Safe and What’s Not, now in its revised 2004 edition, he ranks 800 commonly used food additives according to their safety, whether they can cause allergic reactions, and whether they are harmful. Generally Recognized as Safe (GRAS) by the FDA. In just seconds, you can tell if an additive in the food you’re buying is harmful to your health. It is clear, concise and easy to use. Make this book your constant shopping companion and never again will you wonder about the safety of the ingredients listed on the package. You will know.

Legal Law

Top 10 Rules for an Older Man Dating Younger Women

If you could imagine the ideal scenario with your social life and women, what would it be like? Can you imagine yourself charismatically drawing the crowd? What girl do you imagine walking by your side, but allowing you to lead and in awe of your use of power and charisma taking over the area? As you walk and work in the room, you can’t help but notice the young and beautiful specimens. They are all dressed in amazing shapewear outfits that show off their young and feminine bodies.

These young women are in their prime age of peak fitness qualities. Is the girl next to you the same level as I am describing? I guess if you’re like most men, she’d be an attractive young woman, of course. Is this in her realm of reality? Because if not, she must and I’m here to help you figure out how to do it.

The advantages of dating a younger woman are the value it will bring to your life, which is a youthful advantage that you may be missing out on. You are never too old to have fun. What I found with most women my age is that they didn’t have as much fun anymore. They were laid back, scolded for destructive relationships, many had deep resentment toward men because of their past relationships, and had baggage that I just didn’t want in my life. I just got rid of all that stuff, and I didn’t need to get close. So I set out to find out how to be a man like George Clooney, or any of the other cool older guys who can easily attract young women.

Through my experiences, I began to study everything I could find about female psychology and what I found is regardless of age; women find the same things attractive in men despite our age. What they find attractive is a man who can carry himself well and with confidence. They want a man who will keep his makeup going when times are tough. They want the man to lean on to absorb the emotional storm of him when they go through her. They need to feel that they can trust the man and trust that he will see them through difficult times with masculine control and authority. They need a leader of men. A man who does not follow others, but makes his own paths through life. A man who lives by his own rules and puts the fun into it. Someone who can take them sexually and allow them to be the bad closet girls they want to be.

There is some truth to the saying “a freak in the sheets and a lady on the streets.” That’s the girl they want you to highlight to them, even though they may not know it yet. I call them close naughty girls. They want to finally be able to let their princess let down the guard that society makes them walk with and loosen up a bit. They want to trust that the man will not kiss and tell. Despite everything, they want to learn about life through your experience and the wisdom you have. They just want a man to be a man. When you hear a girl say that she wants a good guy, this is really what she means. She doesn’t want you to beg her and just do what she wants to appease her. That’s what we call a guy with an agenda and looking for approval. Exactly the opposite of what I just described. If you can get into your head and make yourself believe that you are the man that women want, no matter your age or attractiveness, you will be successful dating women of any age. The first step is to open your mind and allow yourself to believe that this can be your reality.

10 rules on how to attract younger women

The key rules on how to attract younger women are:

  1. Get style for you. Whatever style you choose for your look, make it modern and stylish, not old fashioned. Don’t make your style too serious or too mature. Get the right advice from a gay friend or friend.
  2. Have the mindset that this is natural and that they are extremely attracted to older men. Many times even more than men his age. It is natural instinct. You just can’t be the mundane accountant type with hair slicked to the side, shirt tucked in, stiff older guy.
  3. Don’t be needy or clingy, take your time, and don’t call or text too much. You have to pretend to be a busy man. You have a lot to do in your life and you have other things possibly more important to you than her. You can’t chase her too long. Think of them as little cats, and what happens when she gives a cat too much attention?
  4. Use your advantages: be the cool alpha male, calm, collected and wise with the life experiences that she expects you to have.
  5. Be confident and expect them to be attracted to you. This means that you need to understand in your mind that they are attracted to you, even if you have to fool yourself of that fact. Why not fall on the side of optimism? Do not miss more time. The truth is that younger women love sexy older men. It is a fact.
  6. Tease her like a little sister. Don’t worry about the result.
  7. You must understand that some may or may not want a guy like you. Such is life, and it is so for all women. If you have a few lousy interactions, it’s not going to be all of them, and it’s most likely because you’re breaking one or more of these rules.
  8. Get in the best physical shape you can. They are attracted to an older guy who stays fit. He is extraordinarily sexy to them. You have the advantage that you don’t have to be in very good shape like the youngsters. Older men can get away with just being in great shape and still very sexy. The key is that it has to be your great form, don’t compare it to younger guys.
  9. Get a great haircut, do the best you can with the hair you have.
  10. Just relax and have fun with life.

The way to attract young women it’s creating a lifestyle they want to be a part of. Follow these rules and adopt the closest mindset to reality, and that is that young women love sexy older men.


Lifestyle Fashion

Chicken Broth And The Candida Diet

It took me several years of cooking to appreciate the value that chicken broth and broth, in fact all types of broth and broth, bring to the kitchen. What was once something of a specialty item in my kitchen has now become a mainstay on my weekly shopping list. I frequently buy chicken and vegetable stock and broth for a variety of my family’s favorite dishes. I have never found it convenient to make and store my own, so I rely heavily on off-the-shelf products.

Although there are numerous types of stock and broth available in the supermarket, most of these contain ingredients that could be hazardous to your health. Since I don’t want to consume dangerous ingredients and I follow the thrush diet, a diet to help treat thrush, choosing an appropriate chicken broth can be a challenging task. Thrush is a condition in which, through numerous external factors, yeast (candida) overgrows in the body. This candida overgrowth can cause numerous health problems. Candidiasis patients often go years with no explanation for their poor health. The candida diet is the main form of treatment for candidiasis, but one of the banned ingredients in the diet is preservatives, and commercially available chicken broths and broths are notorious for containing them.

I found that the most commonly used banned ingredients in commercially available broths include monosodium glutamate (MSG), yeast extract, and citric acid. All three of these additives are used to preserve and/or enhance flavor. All three also undergo the fermentation process whereby yeast and/or bacteria are added to change the substance into a form that is suitable for commercial use, and yeast is a banned ingredient in the candida diet. Monosodium glutamate, yeast extract and citric acid can be derived from a sugar or carbohydrate source. Many of these original sources are also prohibited on the candida diet. Additionally, MSG has come under fire in recent decades due to numerous studies that have revealed that it causes a wide range of health problems. Yeast extract actually contains MSG, so some concern should be noted. In addition to the three additives already discussed, sugar is another ingredient that is often found in commercially available broths and broths and is also banned from the candida diet.

So how do you find a chicken stock or broth without MSG, yeast extract, citric acid, sugar, or any other preservatives? This is not an easy task, but I have found a few brands that are okay to use on the candida diet. More than gourmet chicken broth, Trader Joe’s Organic Free Range Chicken Broth and Imagine Foods Organic Free Range Chicken Broth seem to have ingredients that are okay for the candida diet. I bought More than Gourmet Chicken Stock from Whole Foods. Imagine Foods Organic Free Range Chicken Broth is quite readily available in the organic food section of most supermarkets. Trader Joe’s Organic Free Range Chicken Broth can only be purchased at Trader Joe’s. I use the Trader Joe’s brand the most because it’s the most affordable at about $2.29 for 32 oz. I hope these suggestions give you the convenience of using commercially available chicken stock and broth without compromising the candida diet.