Tours Travel

Beaches of San Juan, Puerto Rico

San Juan is a very large metropolitan area. For tourism purposes, the only relevant sections of San Juan discussed in this article are Old San Juan, Puerto de Tierra, Condado, Ocean Park, and the adjoining Isla Verde neighborhood in Carolina City.

The rules for the beaches

Alcohol

Tourists are often surprised at how alcohol-friendly San Juan is. Alcohol (beer in particular) is sold on virtually every beach. Sunbathers often bring beer, wine, and cocktails to the beach. Not only is it legal to drink on public beaches, it is licensed by the City.

Nakedness

There is no nudity in Puerto Rico. There are no “private” or secluded areas to engage in such behavior in San Juan.

Music

There are no rules regarding the volume of music or the use of electronic equipment on the beach. The only limitations are those that are self-imposed by taste and courtesy.

the neighborhoods

Old San Juan

Old San Juan sits on a cliff facing north and is bordered by a harbor to the south. The only public beach is at the foot of San Cristóbal. This beach is rocky, uncomfortable and difficult to access. In addition, it adjoins two ghettos (La Perla and Puerto de Tierra). This beach should probably be avoided by non-residents unfamiliar with Puerto Rican culture.

land port

Adjacent to the Caribe Hilton is a lagoon and beach popular with locals. Since the area has restrooms, ample parking, and easy highway access, this beach (Escambron) is extremely popular with locals. Tourists rarely venture to this beach, which is often noisy and typically Puerto Rican. It is not dangerous during the day, but caution should be exercised at night due to its distance and proximity to the Puerto de Tierra ghetto.

Condominium

Condado has several noteworthy beaches. First there is the Playita, a closed lagoon on the edge of the Condado bridge. The lagoon stretches around the bay that separates Miramar from Condado, and is noted for its kayaking, paddling, and calm lake-like qualities. Playita is perfect for young children and is totally safe, day or night.

The beach adjacent to La Concha is known for the promenade that partially encloses the beachfront. There are chairs available, and on Sundays the adjoining Ventana del Mar festivals add excitement to the area. Caution: Tides between La Concha and the outcrop behind Presby Hospital have claimed lives in the past. This area is excellent for wading and swimming close to shore, but caution should be exercised due to frequent rip currents. This beach is also noted for its surfers and bodyboarders due to the waves higher than normal.

The gay beach in front of Oceano and Atlantic Beach Hotel is just after La Concha. This section of San Juan beach has been a gay favorite for decades. Rip currents sometimes pose a problem here as well.

The final stretch of beach behind the Marriott is dotted with rocky outcroppings. There is a surf break right behind the Marriott, but surfers must navigate the rocks to enjoy the waves. Condado beaches are completely safe during the day and generally very safe at night.

Ocean Park

The Ocean Park Beaches are the best in the City of San Juan. The beach begins on the outcropping behind Presby Hospital and after 100 feet of hidden rock obstacles, it smooths out to a calm, typically tropical beach. The mile-long beachfront has volleyball nets, palm trees, street vendors (ice cream, beer, ‘alcapurrias’), and gentle waves. The area just east of Presby Hospital is another favorite with surfers. Ocean Park beaches are totally safe during the day, caution should be exercised at night due to the absence of lighting and foot traffic.

last car

Located between Isla Verde and Ocean Park it is another local favorite. Named for its location as the last stop on the now-defunct San Juan trolleybus, Ultimo Trolley has ample parking and street vendors. The adjoining gazebo and sports stadium are home to salsa bands, artists, athletes, and other locals who visit the beach during the day. The area should be avoided at night.

green Island

Isla Verde is technically located in the City of Carolina. The crescent-shaped beachfront is lined with luxury resorts and hotels. The area is known for its calm waves and safety. The mile-long beach ends at El Ambique, a local favorite with a couple of bars and restaurants lining the beach area. Isla Verde has banana boat rentals, massage chairs, and a variety of other amenities for lovers of luxury.

conclusion

San Juan is special as it is one of the few cosmopolitan cities in the world that can boast a tropical beach. San Juan has three miles of pristine tropical beaches that are entirely public. The variety of beaches provides opportunities for everyone, from children to thrill seekers.

Arts Entertainments

General guidelines for a healthy diet

The main recommendations of healthier eating are to enable good health, by consuming healthy, nutritious and wholesome foods. A good diet is easy to follow and doesn’t require buying books or special foods. A good diet is one that is flexible and can be followed throughout life. A good diet is one that will keep a healthy and fit body. Good nutrition is the foundation of all good health.

The main healthy eating recommendations are:

DO:

  • eat a variety of foods each day
  • breakfast everyday
  • eat regular meals throughout the day to ensure you stabilize your blood sugar levels
  • eat 3-4 fruits a day
  • eat at least 5-7 vegetables of different colors a day
  • eat 1 to 3 servings of dark green leafy vegetables every day (these servings should be part of the 5 to 7 vegetable servings)
  • make sure most servings of vegetables each day are raw, although steaming can be done as it keeps the nutrients in
  • try cooking tomatoes in olive oil, which releases the antioxidant lycopene from tomatoes; studies have found that cooked tomatoes (especially if they’ve been cooked in olive oil) have higher antioxidant content than raw tomatoes, although raw tomatoes are still very good for you too
  • eat lean cuts of meat 3-4 times a week – meat is a good source of quality protein
  • eat eggs several times a week – eggs are highly recommended as an excellent source of protein and the yolk is packed with antioxidants
  • eat oily fish (such as salmon, mackerel, sardines, tuna) three times a week; if you are pregnant, there are certain fish (and shellfish) you should avoid: shark, swordfish, sea bass, tilefish, tuna steaks (these are fish that can have high levels of mercury, which can cause health problems for the fetus)
  • eat lots of whole-grain or whole-wheat breads, cereals, or wheat-free alternatives (for gluten intolerance), such as quinoa, tapioca, soy, grits
  • make sure to include plenty of vegetables like barley, lentils, and chickpeas in your diet every day
  • use olive oil, sunflower oil, or canola oil (check that canola oil is not genetically modified; if it isn’t, it will usually say so on the label) when cooking or in salads; the best are cold-pressed oils that retain all their flavor, aroma and nutritional value
  • eat a handful of nuts and seeds every day – they contain essential fatty acids and various vitamins and minerals needed for good health

WHOSE:

  • limit intake of sugar and sugary foods
  • limit intake of fried foods
  • limit alcohol consumption: women are advised to have no more than 2 alcoholic drinks per day and men to have no more than 3 alcoholic drinks per day, with at least 2 alcohol-free days per week
  • Limit your intake of processed foods: Most of the nutrients in these foods have been removed by processing, so you’re eating empty calories that do nothing to improve your health.

For more information on health and nutrition, visit http://www.vitalhealthzone.com

Technology

3 great options for installing satellite television?

Anyone thinking of switching from Freeview to satellite TV will want to know what options are on offer. Actually, there are numerous options and some of them mean that you will have to pay a monthly subscription to watch channels and shows, while other options are subscription-free. With the latter you simply pay for the equipment and installation and that’s all you have to pay. So what are the options for satellite setup, here are three great ones to consider.

Freesat – No monthly fee – Access hundreds of channels

Freesat is a very popular option in the UK as once you have bought the equipment ie the satellite dish and decoder; there is nothing more to pay each month. Freesat will normally provide residents with more than 200 TV and radio channels, meaning there is a wide range of programming on offer at no monthly charge.

Freesat offers a lot just for the initial payment. For example, you can watch TV whenever you want with On Demand. You can pause live TV, record up to 500 hours of TV shows, and even rewind if you missed something. You can even rewind TV to the last seven days. The system also comes with Freetime, a smart TV guide that puts you in full control so you can manage what you want to watch in your spare time.

Sky Digital – Monthly Subscription TV Packages

Sky Digital comes with a monthly subscription that you choose and there are different TV package packages to choose from. The different channel packages are based on price; the lowest package offers more than 35 entertainment channels and the superior package offers more than 75 entertainment channels, and each of the packages includes 11 free and 240 free HD channels.

With Sky Digital Satellite TV if you choose the Sky+ decoder you can pause, rewind and record shows so you never miss your favorite shows. There’s even a feature that lets you record your favorite TV series at the touch of a button. Sky TV is smart as it will also give you suggestions on programs you might enjoy based on what you usually record and what’s on your schedule. Sky also comes with Catch up TV which offers access to over 60 channels and there is the option to add Sky Movies or Sports for an additional fee each month.

European Satellite TV: French Movies, Silly Comedy From Spain & More

European satellite television is common among UK residents whose first language is not English. This is due to the fact that with a European satellite system you can access a wide range of free channels from different European countries. For example, you can pick up channels from three different satellites.

For example, Astra 1 offers a wide range of channels from Germany, including many sports channels, and you don’t have to pay a monthly subscription. You can also tune in to channels from France and Spain when your dish receiver is pointed at this satellite. If you point your satellite dish at the Eutelsat Hotbird satellite, you will be able to get channels from France, Poland, Arabia, Thailand and Russia, along with many more. Finally, there is the Atlantic Bird satellite and this offers many channels from France that you cannot get with the Astra 1 satellite.

These are just 3 of the great options available for satellite TV in the UK and they all offer great options for TV viewing, different lifestyles and different budgets.

Business

New Business Guide to Finance: Review of SBA Microloan Programs, Lines of Credit, and More

Everyone knows that you need money to start a business. The amount required and how it is obtained varies considerably depending on the owner, type of business, industry, strategy, advertising plan, etc. If you’re one of the lucky ones, you won’t need much, or you already have more than enough to get started and won’t have to take out a loan or look too hard for new business. Finance.

When looking for ways to raise money for your business, there are two main factors to consider: debt and equity. Debt refers to the line of credit that provides you with the amount of money you need, which will have to be repaid after a period of time.

Equity requires you to sell a portion of your business, in which case you won’t have to return the investment because the “owner” of the equity you sold will get profit, cash flow, voting rights, and basically a stake in the business. The amount of participation each investor gets varies depending on how much they invest and what was agreed upon.

Even if you get approved for a new business finance loan, you may not get the full amount you applied for. The way to improve your chances is to make sure you have a high credit score and that you can present to the lender, in as much detail as possible, how much you need, why you need it, and how you’re going to do it. spend every penny of it. Provide some proof that you will be financially stable enough to make the payments.

Microcredit programs for financing new businesses

SBA microloan programs are worth investigating. These are not as well known as some of the other types of SBA loans. They do not provide the funding directly; rather they do it through an intermediary. To qualify, the intermediary may require you to obtain some type of training. There’s a huge advantage to getting approved, not only because you’ll get some (if not all) of the money you’ll need, but because the training and support will help increase your chances of success.

There are also lines of credit to consider if you think your credit score is high enough to get approved for a new business finance credit card.

When it comes down to it, your best bet is US Business Funding. Through here, you can get fast and streamlined loan processing, a high probability of approval, flexible approvals for those who need new business financing but don’t have perfect credit.

Home Kitchen

An introduction to dining sets

In every home, there are usually three main common rooms where people spend most of their time. The room where you cook, the room where reading and entertaining are common, and the room where you eat all see their fair share of use. Just as kitchen and dining room furniture has evolved to meet the needs of modern families, so have dining room sets.

Traditionally, dining sets were made up of a large rectangular table surrounded by chairs. The two chairs at each head had arms, while the chairs at the sides had no arms. The furniture is almost always made of wood, and prior to the 19th century, unique to each home. While custom parts are still available today, they can be prohibitively expensive. Here’s a look at some of the most common styles of tables and chairs that are available today.

Modern

While wood may be the most common material for tables and chairs, there are other options for non-traditionalists. A metal table can bring a modern, minimalist style to any setting, especially when paired with more casual seating arrangements such as benches and stools. If you prefer a modern look, but without the metal, you can find a glass table to fit any size area. To complete the look, clear plastic chairs are available in various styles. Along with the sleek style, glass and plastic also make cleaning easy.

Second hand

If shopping for new dining room sets isn’t your thing, there are many wonderful options available in the classifieds or vintage stores. A bruised and battered collection of tables and chairs can be revived with a bit of sandpaper and a few coats of lacquer. Or if you prefer the more rustic look, you can leave the scratches and nicks on the piece.

redesigned

If you’re a skilled craftsman, or just have a lot of free time, you can try creating your own table from older materials. Some common materials used are planks for flooring, particularly in rarer woods like redwood, old wooden doors, and even reclaimed wood from shipwrecks. Done right, these materials can become truly unique dining sets that not only look fantastic, but also offer a story you can tell to any guest who sits in them.

intimate

Although the traditional table for meals is long and rectangular, more and more families are moving away from this trend. In some cases, it is due to the restrictions that a smaller living room places on the size of the furniture. However, most of the time, families simply prefer to sit closer to each other. This has led to the rise in popularity of small, round or square dining sets. These accommodations usually house four to six people maximum and allow for easy interaction and conversation.

Auto

Let’s bring futuristic architecture designs from the past period to life in holograms and 3-D models

There is a famous quote that goes something like this; “the future is not what it used to be”, and while that is a very funny statement, it is also quite true. You see, no more than 10 years ago I was able to buy several decades worth of Popular Science and Popular Mechanics magazines at a garage sale, no doubt. As I went through each of them, I found it interesting to see how the artist’s conceptions had predicted and considered our future today. Of course, it doesn’t look anything like that, but it could.

Perhaps in the future with new materials, cars, boats, trucks and motorcycles could become flying vehicles, stronger than steel and 50 times lighter. It wouldn’t take much energy to make them fly, or keep them that way. Buildings could be built taller with less cost, less steel and concrete, and much safer and easily able to meet earthquake building codes here in California, or very tough building codes in New York City, for example.

Many of those photos and stories are still in my mind after reading all those old magazines. In fact, this article couldn’t do it justice, but I wish I could unload my mind so you could see what I’ve seen, to see those images and how my mind has drawn on them. Maybe you can see some of those old 2-D magazine articles online somewhere, I think there’s a website that has some of those old photos and stories. But better yet, wouldn’t it be great if we could bring everything to life in 3D hologram models for all to see?

There is an interesting YouTube video titled; “Architecture and Design, pt.4-Antonio Sant’Elia”, which shows the drawings and work of this famous architect before his death. He was one of the earliest and one of the best known “Futurist style” architects in Italy during his time.

This might give you an idea of ​​what I’m talking about, and with new materials we could bring many of these things to life not only in 3D holograms, but also in real buildings, inhabited by real people or with real businesses inside. . Yes, “the future isn’t what it used to be”, but doesn’t that mean the future can’t be? Maybe we just need to dream big, consider the ideas and concepts that have come before us, and then take them to the next level. That is all I am saying here, and I hope you will please consider all this and think about it.

Digital Marketing

How to Get a 4.0 or Higher Rating on Social Networking Sites

Most businesses these days rely heavily on internet marketing. And part of Internet marketing is the comments left by your current and past customers. In today’s world, it’s not who you know that matters, but what people who know you say about you on social media.

In today’s Internet world, instantly accessible through the use of smartphones, the social media platforms of Twitter, Instagram, Facebook, Google, Yelp, LinkedIn and others allow access to online “rating” current of a company. You can also post a review of a business instantly with the same tools. This is good for consumers and may be good for business… or not. When someone is unhappy with the service you just provided, the food they had for dinner at your restaurant, or the product they just bought that broke, you can tell the world right away. They feel better and their internet rating has plummeted.

These days, it is very important that your satisfied customers leave positive comments about your company on the Internet. People looking for anything from a restaurant, a haircut, a jewelry store, or a property manager can search for a business based on its ratings online over a cup of coffee. Why would you choose a company that has 2.5 stars out of 5 when you can choose a company that has 4.5 stars out of 5?

But how do you get your customers to post positive reviews? In the property management business, we have two main groups; owners and tenants. Each is approached in the same way and good service is not limited to either group. We work hard to provide the best service to our landlords and renters, and by providing excellent service to both groups, we have a broader audience to reach out to. But don’t stop there, reach out to everyone you do business with; current clients, former clients, suppliers and professional contacts as well.

All personnel in our company are instructed to be aware of positive feedback received from any viable business contact. If they receive a compliment or some positive word about a situation or problem, we follow these guidelines:

– Send that person a pre-formatted email requesting feedback.

– In the email, the staff members thank the person for the compliment and ask them to do them a favor and post a positive comment online.

– Ask for a “five star” rating.

– Provide the links in your email to the social media platform where you want them to be posted. This is important as most people will need your guidance to get to the right online platform where you want them to post. Plus, you can control where they post so it has more value in your overall rating.

– Thank the landlord, tenant, or business contact again and let them know you appreciate their time and positive feedback.

Unfortunately, you won’t always get positive feedback, and that’s hard to control. On some social platforms, you can rebut the negative comment and sometimes that will get it removed. Also, when you ask for “five stars”, that will give positive feedback more weight than negative feedback and your rating will increase.

The best policy, of course, is to provide excellent service to ALL of your customers. Since the Internet and online qualifications are not going away, just consider this part of your daily business life and keep it up! And remember, Rome was not built in a day!

Health Fitness

Exercise and physical activities to gain muscles

Many physical activities can be done in our world today to gain muscles. I have sometimes met men who have muscular bodies and surprisingly don’t attend bodybuilding classes or training sessions. They are a lot of physical activities that one can do to gain muscles and have a fit body. It’s all about the daily visit to the gym for bodybuilding classes before you can pack on muscle, though it’s what works for most of us.

1. Lift weights routinely.
If you need to get a solid, strong body and build well-toned muscles right away, lift weights all the time. Weights work best and you should do them often. These include squats, deadlifts, overhead press, pull-ups, dips, bench press, and military press. You should perform 8 to 12 repetitions of any given activity. This would vehemently build your muscles fast.

2. Eat bunches of fruits and nutritious foods.
In the middle of the road to bodybuilding and muscles, you should eat a decent amount of exceptionally nutritious foods. Protein is essential! You should eat foods such as bubbled eggs, red meat, bubbled chicken, bubbled fish, and fish, for example, fish, shrimp, and salmon. You must complete your food routine with hygienic vegetables, natural products and nuts. The more protein you incorporate into your eating routine, the stronger and bigger your muscles will become.

3. Do a 45-minute brisk walk, jog, or run.
In the midst of building muscle, you should engage in physical activities like 30 minutes of brisk walking, running, or even sprinting. These are amazing activities to jump-start your digestion system and build your muscles faster and stronger.

4. Drink 12 glasses of water a day.
You had to drink no less than 12 glasses of water once a day. Normal water flushes out poisons from your body and this will make your muscles fit and solid.

5. Get plenty of rest.
Rest is vital on the way to building volume. You should rest for at least 8 hours or more a day. The more you rest, the stronger your muscles will build.

6. Relax.
Try not to stress yourself in any way during or after the training sessions. You should make arrangements to go to a cookout or go to your favorite place. The more you relax between workouts, the firmer your muscles will form.

7. Listen to music.
After finishing your substantial bodybuilding and muscle building workouts, listen to music. It will relax your muscles and your brain. You will begin to perk up and build a unique peace of mind. Music is truly a balance for your spirit and your brain. These days, many Hollywood movie stars listen to music after a bodybuilding workout. So finding out how to relax and listen to music to help build and relax muscles is also a great source.

Legal Law

Choose the perfect keywords for your LinkedIn profile title

Many people are stumped when it comes to choosing a LinkedIn profile title. What keywords should they include? How do you get that up and down symbol ( | )? (Press shift and the backslash key). Is it more important to have keywords or a tagline/Unique Selling Proposition (USP)?

This article will mainly address the last question: Keywords or USP? The answer to the question depends on your main goal with your LinkedIn profile.

Below are several situations you might find yourself in. Find yourself as close as possible and manage your headline in the most appropriate way for your situation. If not exactly found, find the closest match and adjust from there.

1. You are looking for a job and want to be found in searches.*

If you’re a job seeker, your main goal is probably being found and contacted by recruiters and hiring managers. If so, you should focus on the keywords in your title. Keywords are the terms a recruiter would search for if they were looking for someone like you.

The prevailing wisdom is to pick 4-5 words as keywords and leave it at that. Adding extra words or extra characters like your email address can serve to dilute the effectiveness of your headline.

Manufacturing and Supply Chain Executive | Asia
Procurement and Contract Specialist | Treasury manager
Account Executive | OEM Sales | Field Sales | territorial manager
Communications Director | Brand | Online Marketing | social networks
Keep in mind that these headlines concentrate on the most essential keywords and don’t add any fluff to dilute their impact.

Some job applicants write “Open to new opportunities” in their title. Some recruiters really search for the term “opportunities” and may find it that way. Other recruiters will ignore you if you put that phrase in your title. My advice is to try it one way, and if you don’t get the attention you want, try another way. That’s the beauty of social media…nothing is set in stone.

2. You are looking for a job and your main goal is to look good when people find you.

Perhaps you are currently employed and conducting a highly selective and confidential job search. Or maybe you want people to search for you primarily after you’ve contacted them. If so, you may not be particularly looking to be found in searches. In this situation, you have more flexibility when crafting your title. I recommend that you write your job title and a catchy phrase, tagline, or unique selling proposition.

Examples:
Senior Financial & Analytical Coach | Driving international business teams to the top
Manager of Programs, Processes and Projects | Creation and Implementation of Innovative Technological Solutions
Managed Care Professional | Building relationships with care and integrity.

3. You are an entrepreneur or professional and you want people to find you.*

If you’re a business owner or professional looking to attract customers, include the keywords your customers would search for in your headline.

During admission season, I change my keywords to emphasize college essays and MBA admissions consulting.

Change your keywords as much as you like until you get the number of visitors to your site each day that you’re looking for.

4. You are a business owner or professional and just want to build a close network of strong business connections.

If you’re getting low on LinkedIn and selectively building a network, really all you need is your job title and your organization. LinkedIn will take care of that for you.

*NOTE TO CATEGORIES 1 AND 3: Remember that the number of views you get on your LinkedIn profile will always increase as your number of connections increases.

BEWARE of LinkedIn Default!

If you update your current job title, LinkedIn automatically changes your title unless you check the box that allows you to opt out. If this happens, take control and change your title if you want it to say something different!

Lifestyle Fashion

Total Eye Care – Dermalogica Dramatic Daily Eye Treatment

Total Eye Care is Dermalogica’s answer to an eye cream that is about more than just moisturizing the skin. The skin around the eyes is very delicate; It’s no wonder the eyes are one of the first places to show signs of aging and damage. The skin around the eyes is thinner and does not contain oil glands.

As we age, fine lines appear due to lack of moisture around the eye area, and elasticity and collagen break down, causing our skin to fold around the eye area from all those years of sun damage. Some people suffer from puffiness and dark circles around the eyes, and flaking and dryness can be made more apparent by a lack of oils in the eye area.

Most eye creams are only capable of moisturizing the tissues around the eyes and in fact some eye creams can be too moisturizing, actually clogging the delicate eye area and causing milia (small white bumps and hard under the surface of the skin). Milia can be caused by rich ingredients like mineral oil or lanolin; I have even found these ingredients in eye makeup removers.

Milia can be difficult to remove and usually involves treatment with a skin care therapist who is skilled at removing milia with a needle. I have seen this in many people and it can also be due to using your normal moisturizer around the eye area.

Moisturizers are generally made for the face and not the eyes. Eye creams are formed with a smaller molecular structure, so they can penetrate the delicate eye tissue and not clog pores.

I really like dermalogica total eye care for one simple reason: SUNSCREEN! I don’t know why eye cream companies don’t put sunscreen in their eye cream formulations, but they should, as the sun breaks down a lot of collagen and elastin in that area.

Let’s take a look at the ingredients in this Dermalogica day eye cream and see what it can do for you.

Ingredients for total eye care

Dermalogica Total Eye Care Cream was created to address the “total” issues of aging and damage in the eye area. Let’s take a look at the ingredients and see how this eye cream works on the skin.

Total Eye Care is not just an eye contour moisturizer, it actually contains the active ingredient Lactic Acid, which is an alpha hydroxy acid that naturally increases hydration in the skin and also gently smoothes and retextures skin tissues. . Dermalogica actually uses a six percent concentration in this formulation, the lactic acid is found naturally in the skin, meaning it is smoother and less likely to irritate delicate tissues and also improves the appearance.

Sodium PCA is also added. I know that sounds like a fun chemical, but it is actually the moisturizing factor that is naturally found in the skin. Sodium PCA increases hydration around the eye area and softens the skin. This ingredient is also used in dermalogica’s multi-active toner. Another great benefit of this eye cream is that it includes a chemical free SPF15 sunscreen, I love it!

Titanium dioxide is a natural sunscreen that protects the eyes from both types of UV rays (UVA and UVB rays). This means that you can have complete sun protection for your eyes during the day and without irritation. Total Eye Cream is actually pink in color, this is due to the natural iron oxides used in the product. They have light reflecting capabilities that allow you to minimize darkness without adding any color to your eyes (unless you use too much!).

These iron oxide minerals are great at scattering light, can help reduce the appearance of dark circles and give you a fresh look (however, if yours are particularly bad, it won’t do any good! My advice: sleep more and increase your water intake, to flush out toxins).

This eye cream with each application also tightens and firms the delicate eye area and reduces puffiness. As it does? Total Eye Care contains the extracts of Spiraea, Hydrocotyl, Orange Flower, Bisabolol, Vitamin E (Tocopheryl Acetate) and Allantoin. Spiraea, Hydrocotyl, and Bisabolol plant extracts help firm and reduce swelling of skin tissue because they have anti-inflammatory properties. Allantoin and orange flower extracts soothe and calm the skin.

Total Eye Care is more than just an everyday eye cream, it’s truly total eye protection for your skin.

  1. Hydration: Lactic Acid (increases skin hydration from within, Sodium PCA, Vitamin E, Amino Acids (helps skin absorb moisture).
  2. Exfoliation – Alpha Hydroxy Acid Lactic Acid at 6% strength.
  3. Protection: Chemical-free SPF15 sunscreen and Vitamin E to help prevent free radicals from pollution and the environment.
  4. Reduce puffiness and firmness: Spiraea extract, hydrocotyl, and bisabolol.
  5. Reduces Dark Circles: Iron oxides are used as optical light diffusers to reduce the appearance of dark circles.

Total Eye Care is a great product everyone should use this amazing eye cream however the texture can be a bit light for more mature people if that is the case I have found using total eye care the eyes above say intensive eye repair is fine (since you get the sun protection this way).

This eye cream is suitable for use during the day only due to the included sunscreen, at night in the dermalogica range you can use Multivitamin Power Firm or Intensive Eye Repair, but during the day use your Total Eye Care.