How healthcare is being reinvented through digital transformation

The digital healthcare market is expected to reach $ 206 billion by 2020, as a joint study by SAP and Oxford Economics concluded that nearly 70% of healthcare companies plan to digitally transform their operations, while nearly the 61% believe this will increase patient satisfaction.

Most healthcare providers today have strong plans for digital transformation and their efforts are changing the way they deliver healthcare through new and innovative methods. Today, hospitals provide outpatient, hospital, outpatient, and outpatient surgery services; access to the patient’s history; and telemedicine in different ways through its revamped processes and technology-enabled execution. Even as providers are creating and delivering new digital products and services to improve clinical outcomes and patient satisfaction, they are also finding entirely new business models capable of generating value through new business models. Players like Microsoft, Google, Amazon, and Apple are also struggling to gain market share, with varying levels of success.

As the healthcare sector becomes compulsively to adopt a digital strategy, let’s see how they are reinventing the way they perform through digitization:

  1. Using healthcare interoperability to enable the sharing of patient data across the continuum of care from healthcare providers and stakeholders to deliver coordinated collaborative care for each and everyone.
  2. The Internet of Medical Things (IoMT) is here, at a confluence of IoT, telemedicine and telehealth technologies, putting wearable devices like ECG and EKG monitors to use and playing a critical role in tracking vital medical statistics to prevent or control chronic diseases and to provide virtual care to patients, increasing customer satisfaction in the process.
  3. Portable devices allow patients to be monitored in real time, avoiding the need to physically admit them to the hospital. Virtual care is set up to allow older people to stay home, even when their health is monitored for any signs of deterioration.
  4. Countries with large populations with limited access to providers are turning to telemedicine, even as wait times for medical appointments and Medicaid acceptance rates continue to rise year over year. Telemedicine is an important tool that allows even remote patients to access specialists, as technology makes it possible for the right healthcare professional to match the right patient, either in person or through virtual care portals .
  5. Automation, artificial intelligence and chatbots make it possible for patients to reduce costs by avoiding visiting a doctor and obtaining self-care instructions as we use healthcare data and analytics to enable better treatment plans and outcomes for patients. patients.
    1. Chatbots are making it possible to handle routine medical consultations using AI-backed voice and messaging systems, while machine learning enhances the chatbot’s capabilities with every interaction. They also schedule appointments, test prescriptions, run lab tests, provide a hassle-free billing procedure, and keep track of health data.
    2. AI can replicate a human’s abilities to process information and make decisions, increasing the speed and accuracy of diagnosis. AI-enabled body scanners detect cancer early and save lives. AI is being used to explore chemical and biological interactions and to improve formulations of old drugs and test the efficacy of new drugs without the need for costly clinical trials.
    3. Big data analytics is leveraging health data and tracking epidemics by merging population data, health statistics, and migration to help prevent epidemics, reduce costs, and cure disease. It is also used to detect identity theft and health care fraud.
    4. Robots that assist a surgeon or perform surgeries themselves are now a reality, while others provide support to people with sensory, cognitive and motor disabilities (who comprise nearly 20% of the world’s population) or their caregivers. AI-enabled humanoid robots are helping lonely humans stay independent longer with their company and conversations.
  6. To enable healthcare providers and patients to have the necessary access to confidential patient data in accordance with the Health Insurance Portability and Accountability Act (HIPAA), the industry is rapidly turning to cloud computing.
  7. The digital health industry is also working to improve its digital marketing strategies by focusing on the quality of its content and its ability to convert visitors into patients as engagement increases and provides the vital and relevant information you need to share with the consumer.

To be sure, digital healthcare is altering the healthcare landscape in a number of ways, requiring a complete process overhaul before efficient new ways of delivering healthcare can take effect. Even the insurance industry is turning to digital transformation using out-of-the-box projects in health insurance, which take a value-of-care approach rather than focusing on volumes. For all these innovative new approaches to take root and become the norm rather than the exception, organizations must not only embrace and exploit the benefits of the digital transformation of healthcare, but also engage and motivate their workforce. to obtain the necessary skills to make the best use of these facilities.


Xero Accounting Software – Prices, Features, Reviews, and Alternatives Comparison

What is Xero?

The award-winning accounting software, Xero, is one of the favorite financial collaboration applications available on the market. The software is very popular with the leaders and top players in the accounting category.

Xero’s design is configured to meet the requirements of small businesses, regardless of their industry. The popular app is often the most useful asset for an accountant to manage their financial activities. What makes Xero great is its ease of use and ease of use, while bringing together world-class features that help close significant gaps in accounting.

One big advantage Xero boasts is that even someone with no accounting background finds it easy to manage, as even the most standardized and complex financial concepts become enjoyable. For example, double-counting can be traced back to the origins of the business, but Xero breaks the stigma of being uncomfortable for non-expert users. The logic and terminology of accounting practices remain intact, but the operations are made simple for even a common citizen to understand and use according to their business needs.

The ease of use and makes Xero a noteworthy name among the top-ranking companies around the world, outperforming accounting work than the most prominent players in this competitive industry. Even though you feel you don’t have extensive knowledge of accounting best practices, the guidance of Xero’s certified consultants supports you all the way.

Founded in New Zealand in 2006, Xero has been posting outstanding growth rates in global markets, especially in Australia, the Americas, the UK and Europe. Today, more than 475,000 individual and business accountants use Xero. In partnership with various third-party accounting systems and applications, Xero extends its usefulness to make your accounting journey a hassle-free journey.


Xero offers variable pricing plans to suit your unique business needs. Xero currently no longer includes payroll and has put limits on some features, such as spending and multi-currency support, on its most expensive plan. However, each plan offers unlimited users and live banking feeds, allowing businesses to download, categorize, and transact as usual.

The accounting software offers three different pricing plans, which are billed monthly. One can cancel the subscription plan anytime he needs it, but with a notice period of one month. Xero offers a free 30-day trial period with a demo company set up for one to explore the software before purchasing. A non-profit organization or multiple business owners can take advantage of accounting software company discounts.

Let’s take a look at Xero’s pricing plans:


The Xero Early plan costs $ 20 per month and is ideal for freelancers, sole traders, and startups. The plan includes:

  • Sending up to 20 invoices and quotes

  • Entering up to 5 invoices

  • Reconciliation of bank transactions

  • Capture invoices and receipts with Hubdoc

Optional add-ons include claim and project tracking fees of $ 4 and $ 7 respectively.


The standard plan costs $ 30 per month and is ideal for small growing businesses. The plan includes:

  • Sending invoices and quotes

  • Entering invoices

  • Reconciliation of bank transactions

  • Capture invoices and receipts with Hubdoc

Optional add-ons include claim and project tracking fees of $ 4 and $ 7 respectively.


The premium plan costs $ 40 per month and is ideal for established businesses of all sizes. The plan includes:

  • Sending invoices and quotes

  • Entering invoices

  • Reconciliation of bank transactions

  • Capture invoices and receipts with Hubdoc

  • Using multiple currencies

Optional add-ons include claim and project tracking fees of $ 4 and $ 7 respectively.


Bank reconciliation

Xero imports all financial transactions into its database, before linking them to the corresponding accounting transactions. By confirming the match, the transaction will be reconciled in the system. The application can import feeds from more bank accounts, credit cards, and PayPal accounts. The software also allows you to perform more complex transactions by creating your custom rules. You can automatically import and reconcile pre-encoded bank statements with the quick cash encoding feature.


The Xero dashboard enables business owners to get a complete picture of their key accounts, income and expense reports, upcoming invoices, and outstanding invoices, helping them understand all the financial activities of their business. You can enable notifications to monitor certain accounts if necessary.

The Xero dashboard is easy to use and navigate, and it is helpful for the user to understand all the information they need. You can also perform tasks like adding accounts, invoices, and issuing invoices on the dashboard.


The billing system is an important part of the accounting package, helping you generate and customize business invoices. You can add your company logo, perform foreign currency conversion, and save different templates for separate clients.

The system can issue invoices for payments from various sources such as PayPal accounts, bank transfers, or credit cards. Xero’s billing tool provides alerts when the recipient opens their invoice.

Xero can automatically convert the invoice to the currency used by the customer, reducing the burden of manual conversion.

Automatic security and updates

Security is very important for a cloud system that contains private information, protecting it from hackers and other malicious attackers. The developers understand the threat and therefore provide a dedicated security team to keep the data safe.

The Xero team lives to constantly improve their service, constantly adding new features. This ensures that the efficiency of the application and your user experience are always optimal.



QuickBooks is a cloud-based accounting solution that helps small businesses manage their accounting and finances. A customer can see all accounts with automatic syncing. The necessary accounting and customer communication function can also be performed in your native iOS and Android applications.

Zoho Books

Zoho Books is another smart accounting solution, which is ideal for small businesses to help them manage their business and cash flow. The application is easy to use, has a clean design with vital features to generate actionable information based on data.


FreshBooks is an award-winning, robust cloud accounting application ideal for small businesses to make invoicing easy. The software enables users to manage key processes with ease while providing special modules for managing projects and taxes.

Final notes

With extensive integrations and strong features, Xero is ideal software for accounting purposes. With multiple automation, the application saves your business time by performing tasks that would otherwise be manual. Therefore, Xerox is the ideal accounting software for businesses.


10 birthday gift ideas that cost nothing

In today’s economic climate, we are all looking for ways to reduce expenses while trying to improve revenues! Well, with most people sending 30 gifts per year and each of those gifts costs an average of $ 35, it means that we are spending over $ 1,000 a year in this area of ​​our budget alone. Imagine the difference it would make if you could send half of those gifts for free. This would leave you with more money to spend on the other half or to save a whopping $ 500 each year. Now, that’s a savings worth striving for. Below, I’ve listed 10 birthday gift ideas that won’t cost you a penny. (I did not include shipping costs in the example above, as some of the ‘Free Gift Ideas’ may incur shipping costs if the recipient lives too far away to deliver personally)

1. Find a good online e-card website and send them a really nice online card. Inside enter the following message ‘For your gift this year, I have subscribed you to one Joke service a month throughout the year. Don’t forget to check your emails on the first of every month! ‘Set a recurring reminder on your computer to let you know that you need to email your prank. When you get the reminder, check all the emailed jokes you’ve received in the last month to find a suitable one and send it back. Not only does this cost you nothing, it also gives you the gift of laughter, which in my book is priceless.

2. If they live locally, why not organize a birthday gathering for them and a bunch of friends at home? You can set it up as a total surprise without them knowing and then just invite them over for the night with some excuse like ‘I really need you to help me tune my TV’ or ‘I have this weird wet patch in the bathroom I’d like your opinion on’ . Okay, so how are you going to do it for free? Easy, all you have to do is get organized from scratch. First you draw a list of snacks (maximum 20 items), then invite 20 friends assigning a snack for each of them to bring. Along with this, the odd friends bring beer and the even friends bring wine. Pick some of the extremely eager friends to come over early to help you decorate and now you’ve thrown a great birthday party that will be much appreciated and you haven’t had to reach for your wallet or purse once.

3. Put away any Christmas gifts you don’t want to receive. Put them in a sturdy cardboard box and keep them in a safe place. Once Christmas is over, take them out and assign each one to your birthday list for the year. You will be surprised how many can be recycled. NOTE – Make sure you don’t end up giving someone a gift from your Christmas present!

4. When you go shopping and see something you want to buy but only need one and they are making a 2 for the price of a sale, quickly mentally review your birthday list and see if there is anyone. there you could give the second item to. Not only do you get what you want, but a friend or family member also gets a great gift that costs you nothing.

5. If you have a friend who loves takeout meals, save a lot of offers that are sent to you in the mail, delete all the offers in the local newspapers, print the offers that you can also find on the Internet. Make sure they don’t expire before the target birthday! Aim for around 50-100. Make sure you have an extra large birthday card, write your message inside and pack all coupons and stamp. When they open, all the coupons will spill out creating a big surprise … and I bet they will use some of the coupons.

6. Great sources of giveaways are the hundreds of thousands of online contests you can enter online. Even if you don’t like the article, I bet no one will like it. They are free to enter and it does not take that long to do so and even your return on tickets is 0.5%, you only need to enter a couple hundred to get a ‘Free Birthday Gift’

7. Register online to get free samples; you will be amazed at what you can get. You could go for all makeup and pampering products. Maybe I’ll get 10-15. Decorate a smaller cardboard box like a shoe box and put all your free samples inside. Label the box with something like ‘Chloe’s Pamper Box’ and voila, you have a great ‘No Cost Birthday Present’. It also works well with a large number of food samples that you can get from online malls and manufacturers, which are a great mini food basket.

8. Search your collection of books for books that you have read, but never seem to have been opened. Alternatively, search your DVD collection for those that show no signs of having been viewed before. They’re just cluttering the house, they make great gifts, and again, it doesn’t cost you anything to pass them on. Works well with CD!

9. Review all of your digital photos on the computer to see if there are any images that contain the birthday boy or girl. Print them out and cut them into different shapes. Pick up some rusty-colored dry leaves from the backyard and build a collage of the pictures framed with the dry leaves. Using different colored pens adds a witty or loving title to each of the images and you have a great homemade gift (always worth extra points) that costs you nothing.

10. For loved ones, there is nothing better than a truly meaningful and moving poem. It may take a little time to put together, and if you’re struggling for ideas, you can always check the internet for some inspiration. You can put your poem right inside your birthday card or you can try a collage like in point 9, but maybe use rose petals instead of dried leaves (you would need to dry them by pressing them first and you will find that they will). Go all brown and gross!)

Well that’s it; Even if you don’t like any of the 10 ‘Birthday Gift Ideas That Cost You Nothing’ I’ve suggested, I hope I’ve given you some ideas of your own to help you cut expenses a bit this year.


33 tips to become a great pianist!

Are there really secrets to becoming a really good pianist? Or is it just a matter of practice, practice, practice?

Practice is necessary, of course, but you could practice until the cows come home without understanding what you are doing on the piano, and all that you would end up with fingers behaving obediently to whatever the score or sheet music tells them. to do. .

Understanding how music works in terms of form and content is the key to productive practice. So not only are you playing mechanically from memory like a machine, but you can “get into” the music and eventually let it flow from your brain and heart, as well as your hands.

“There are at least 33 elements that go into becoming a good pianist,” says Duane Shinn, pianist and owner of Keyboard Workshop in Medford, Oregon. “There are probably more, but without these 33 principles, a pianist cannot hope to reach his skill level.”

So yes, there really are secrets to becoming the pianist of your dreams. It’s not that someone is intentionally trying to keep a secret from you, but he’s a rare teacher who has the ability not only to play well, but to explain music theory – chords, melody, rhythm, dynamics, and all the other elements. that they contribute to playing the piano well and with feeling.

In our piano teaching study at Piano University, we have identified 33 distinct skills that must be developed if a person wants to play to the limit of their potential. Are here:

1 – Hand and body position – Should you look down at your hands? How to use “eye flips”

2 – The Key to Productive Practice – Spaced Repetition

3 – Attitude: how it affects your learning

4 – How and when to pedal. Using explosive dynamics

5 – Exhibition: why it is of vital importance

6 – Auditory training – Intervals from 2 to 13

7 – Fingering – Which finger do you use when?

8 – Chord substitutions that create great sounds

9 – Chord recognition: how to recognize which chord is being used

10 – Music vocabulary: tempo words, shape words

11- Fix: how’s your “bag of tricks” going? “Head arrangements”

12 – Melodic sense: how is melody related to chords?

13 – Sight Reading: 7 Fundamentals You Just Can’t Ignore

14 – Clef Orientation: Can you think of the clef you are playing in?

15 – Scanning the score before starting to play

16 – Mental practice – how to learn music in bed

17 – Repertoire: Why you need one to be prepared for any opportunity

18 – Goal Setting: How Good Can You Get? Is there a limit?

19 – Rhythm awareness – samba, bossa nova, bolero, etc.

20 – Why is it important for you to know the history of music

21 – Theft of ideas: how, where and from whom

22 – 12 bar blues; creating a pattern; “blue notes”

23 – Extended chords: 6, 7, 9, 11, 13, suspensions

24 – Acquisition technique: rubber balls, fingering exercises

25 – Harmonization: Use of I, IV and V to harmonize

26 – Key identification: recognition of key signatures

27 – Voicing: Open, closed, records, color tones

28 – Improvisation: get music out of your head

29 – Harmony and theory: How much should you know?

30 – Stylistic devices: Western, boogie, jazz, etc.

31 – Analysis: how to understand what you are hearing

32 – Riffs & Run & Fills: How to develop them

33 – Cross Pollination: The Best of All Worlds!

While reading music is important, the person who develops these 33 basic skills will be light years away from the person who simply plays the sheet music as it is written. There is no longer a reason to be “tied to written music” when you can master these techniques that allow you to play from the heart.

Health Fitness

Prenatal Yoga Teacher Workouts

Yoga Teacher Workouts

If you’ve decided to start teaching prenatal yoga to expectant mothers, you may want to start with a training program. A prenatal yoga teacher’s training is a great way to increase your income and help connect people from all walks of life. It teaches the basics of pregnancy and birth, and it can reinvigorate the spirit. Here are a few options for a training. Here are a few resources for prenatal yoga teachers.

It’s important to find a prenatal yoga teacher who understands the needs of pregnant women. While there are plenty of prenatal yoga workouts available, you must know which ones are appropriate for your body type. The best method for you is one that you feel comfortable with. If you’re not sure which one is right for you, try an online class and see how you respond. You may find that it helps to do a few trial runs of a class to get a feel for what works for you.

Prenatal Yoga Teacher Training Online

If you’re planning on pursuing a certification, consider taking a course designed specifically for prenatal yoga. Many of these courses are accredited by the Yoga Alliance, but they cannot count towards a 300-hour teacher certification. In addition to teaching prenatal yoga, you’ll learn how to teach a variety of poses, including baby and mom-to-be yoga. It will also provide you with an overview of postnatal care, which is vital for expecting mothers.

Prenatal Yoga Teacher Workouts

In addition to training in the basics of prenatal yoga, you should take the time to educate yourself about the benefits of yoga for pregnant women. Besides modifying the posture of poses for the mother, you should learn about the benefits of practicing in a warm community. During pregnancy, there are some common complications and discomforts that you need to be aware of. These concerns can lead to an uncomfortable experience if you are teaching prenatal yoga.

A prenatal yoga teacher’s training program will give you the necessary tools to empower pregnant women. By learning about the anatomy and physiology of the pregnant body, you’ll be able to adapt yoga poses to the unique needs of pregnant women. The course will also train you in mindfulness, the spirituality, and the emotional aspects of pregnancy. The training course will help you make sure your students are comfortable and safe in their classes.

A prenatal yoga teacher training program can be a great way to get started with teaching pregnant women. You’ll learn how to teach yoga to expectant mothers and their partners. These programs are often a great way to find a new passion for yoga. It can be a life-changing experience for both you and your students. The 8 Limbs Teacher Training Certification Program will help you develop the skills to teach prenatal yoga to expectant mothers.

Lifestyle Fashion

Taking a closer look at long-term care insurance

For many Americans, purchasing home, auto, and health insurance is standard practice. But long-term care insurance is a mystery to many, although it offers important financial protection against some of life’s uncertainties.

The goal of long-term care (LTC) insurance is to protect the policyholder from paying the full bill for an extended stay in a health care facility, such as a nursing home or rehab facility.

Because it is not known whether you will need long-term care in the future, and the costs can be very high if you do, it pays to educate yourself about your long-term care insurance options and make an informed decision.

You may need specialized care at some point later in life. For example, as you age, your doctor may discharge you from a nursing home after hospitalization for surgery or illness. Fortunately, Medicare will cover qualifying stays of up to 100 days. Sometimes, however, deterioration in physical or mental health caused by accident, illness or dementia will lead to a prolonged stay in a nursing home or continuous home nursing care. When this happens, even families in good financial standing may need to balance spending on long-term care with their other priorities.

While Medicaid will cover long-term care costs after 100 days, this federal program requires individuals to deplete their personal savings first, among other qualifications. For this reason, even people who are financially comfortable may want to carefully consider long-term care insurance.

Here are some things to think about when considering long-term care insurance:

· Your age and health may affect your eligibility. Buying a policy when you’re relatively young and healthy can mean more years of payments, but it also helps you secure a benefit that may not be available when you’re older or in the event you experience a health problem. The cost of a policy tends to increase with age, particularly after age 60 when health problems start to become more common. If you have a pre-existing condition or a family history of one, you may not be eligible to purchase certain policies. Please review the fine print carefully to see if any conditions are excluded from coverage.

Long-term care insurance policies come in many forms, from the most basic to all the bells and whistles. Price is just one factor to consider. Compare policy components in parallel to see which plan might make sense for you. Evaluate the facilities and programs in your area so you can match your expectations for service with what the various policies can cover.

Most plans are tied to the need for assistance with a predetermined number of activities of daily living (ADL), such as dressing, showering, and eating. You’ll pay more if you want a policy that requires fewer concurrent ADLs to activate benefits.

Consider the costs of nursing homes in your area to determine whether you want to buy coverage at the upper or lower end of the spectrum. Choose a daily benefit, or the amount of covered expenses each day, that you can live on, since you are expected to cover the difference.

Most plans have an elimination period, which is the amount of time that must pass before your insurance covers the bill. This “gap” in benefits ranges from 30 to 180 days. You are responsible for 100 percent of the costs before your benefits begin.

Inflation Protection is a common plan rider that can help offset rising costs of care by increasing your plan-eligible lifetime benefits. It’s worth considering whether you can afford the cost of a more generous lifetime limit.

Your financial advisor can help you calculate whether your projected future income and assets can support the cost of long-term care if the need arises. If in doubt, a long-term care insurance policy may make sense. Together you can review your options and choose a plan that will help you reach your long-term goals for financial security.


Angora ferret – Difference from regular ferrets

The angora ferret, with its long fur and lively demeanor, makes it an exotic and highly entertaining pet. Although they are more expensive than other types of ferrets, these beautiful and inquisitive creatures can fill your life with fun and laughter.

How was Angoras born?

They originated in Sweden, when a breeder noticed some changes in his ferrets. Certain mutations at the genetic level caused these ferrets to have longer hair on their hind and hind legs. This breeder sold his specialty ferrets to another in Norway, who bred Angoras, as we know them today.

Angoras, with their particular coat color and hair length, breed by repetition in breeding. Therefore, some vets prefer to group them as subspecies.

How are these ferret variants different from normal ferrets?

They differ both in appearance and behavior. Angora skin is very long, perhaps the most distinctive feature. However, don’t confuse long-haired ferrets with Angoras; there are also several other differences.

Body Structure: The trademark’s long coat can grow up to 4 inches long. They can weigh up to 7 pounds. The tell-tale sign of an Angora ferret is an extra crease on its pointed, slightly upturned nose and a small tuft of hair on the tip or inside the nose. As very small kits, Angoras do not have long fur, but they can be recognized by their nose. The shape of the eyes also differs slightly from that of an American ferret.

Sparse hair on the tail: This is because these ferrets have no undercoat. So even though the rest of her body is covered in luscious long hair, her tail appears to be bare. Due to the lack of undercoat, they do not shed as much hair as normal ferrets.

Much Higher Energy Levels Than American Ferrets – Angoras are cute, but also overly curious and can be stubborn too. Before buying an angora, it would be helpful if you already have a well-trained ferret at home. It can be an example of behavior for your new angora kit. Angoras sometimes have a tendency to pinch, so be careful before letting a child handle them.

Shopping Product Reviews

Annual Feng Shui for the Year of the Rabbit (2011)

All residential and commercial buildings are affected by energy, whether you can see it or not. Every year millions of people buy, read or come across books on how to organize the arrangement of items, furniture and special features in the living space. 2011 is the Year of the Rabbit, in Chinese, it is called Yin Metal Rabbit, or ‘xin mao’. Before we begin to assess the cosmic energy of Feng Shui for the year, we must understand that Feng Shui affects our mood, psychology, luck and many other factors in life. By following the flow of our own cosmic system and aligning the energy around us, we can live a much more harmonious and auspicious life. The old saying goes “One destiny, two luck, three Feng Shui”. Feng Shui has a definite influence on our lives, whether we choose to believe in it or not. Obviously, education and the things we choose to do affect our luck as well. If you are in a good cycle, with Feng Shui, you can enhance good luck, on the other hand, if you are in a bad cycle, Feng Shui can help you reduce the negative impacts of bad luck.

The following is a summary of what everyone can do with a limited knowledge of Feng Shui. Keep in mind that if you are unsure about your home’s Feng Shui setups, hire a professional to evaluate your home. Apart from the annual energy of Feng Shui, you may need to consider the use of other traditional Chinese methods, such as the flying stars, the eight mansions, etc. The annual star also has an impact on the flying stars which is determined by the time factor. The use of trinkets, ornaments and statues can be considered. Although some may consider them superstition, certain animals such as the Dragon Dogs, Kirin, and Pi Yao, if positioned correctly, can have powerful defensive qualities. If you intend to make changes to Feng Shui for 2011, be sure to do so after February 4, 2011.

The Grand Duke of Jupiter (82.5º – 97.5º East)

Every year, Asians who are into Feng Shui always worry first about where the “Grand Duke” resides during the year. It is an area where there is an energy imbalance due to its interactions with the planet Jupiter and the cosmos. This is an area that should not be disturbed. For the Year of the Rabbit, the Grand Duke is in the East, so avoid major renovations and activities in this area of ​​the house. The unfavorable 5 stars carried over to this sector as well, making the East sector an even more difficult area to deal with. Things to keep in mind and remedies in the East sector:

• Avoid red and earth colors in this sector.

• Put six coins in a row or metal objects here.

• Brass, bronze, silver or gold dragon ornaments are also recommended.

• Pi Yao dogs (preferably two) are a very popular ornament used to appease the Grand Duke.

• If you have a different entrance sector to the house, try to use it instead of the east sector. If east entry is unavoidable, try not to slam or slam the door when entering.

• Calabash or Wu Lu Gourd can also be used.

An annual white star (northeast)

This year, the Romance Star flies to the Northeast sector. For those who are interested in enhancing the romantic aspect of their lives, or increasing the chances of meeting people, place metal objects and water in this area of ​​your living space. The sound of metal, like the chime of a metal clock or music box, can do the trick. Water is also recommended for this area. If you had to choose one element or the other, definitely go for metal, as the northeast area represents the earth. With metal, you are providing a bridge between the energy of the earth and the water in this area.

Annual Two Black Star (South)

The star of two blacks is often referred to as the star of sickness. For 2011, this is not a good area at all, as the star of the disease is reinforced by the fire from the south. If the south area of ​​your home is the bathroom, bedroom, laundry room, or storage room, then you are less concerned. In Flying Star Feng Shui, when the 2 and 9 come together, there is a greater potential for misfortune.


• Place six metal coins in this area.

• Avoid major construction work or renovations. If you need to, hire a professional to select a date for the renovations.

• The brass ingot can be used to protect wealth.

• Metal Wu Lou Gourd (Calabash) is also recommended to reduce the effects of the sick star.

• Avoid red colors and the use of fire (eg candles and electronic equipment) in this sector.

• Some books that I have come across in Hong Kong recommended placing wood in this sector to combat the energy of the earth. Personally, I prefer to reduce bad energy before fighting it.

Three Annual Jade Stars (North)

This star is not as bad as the Two Black Star or the Grand Duke, but be aware of discussions and disputes in this area of ​​the house or business unit. The remedy for this area is simple. Since the Three Jade Stars have wood energy, use red colors and fire-related objects to reduce the resistance of wood. Avoid using water features in this sector during the year unless a Feng Shui consultant has correctly diagnosed this area using Flying Stars. Do not hang wind chimes or place metal instruments in this area.

Four Annual Green Stars (Southwest)

This is often referred to as the scholarly or scholarly star. It governs not only academic and artistic talents, but also other parts such as career, travel, wisdom, education, and interpersonal relationships. Unfortunately, this star flies towards the southwestern sector that possesses Earth energy, as a result, the academic star is weaker for this year due to its conflict with Earth energy. To increase the energy of the academic star, you will need to place four bamboo sticks in a vase of water. Do not place plants with soil in this area as you may end up creating conflict in this sector for those who are studying. Avoid placing metal objects as it will weaken the academic star. Having a wooden bookshelf or pagoda in this area is also auspicious.

Five Annual Yellow Stars (East)

As mentioned above about the Grand Duke, this sector is not suitable for important activities. Not everything is pessimism when we deal with Feng Shui. The key is to identify the bad sectors and find the right solutions. Many traditional Chinese cures involve the use of salt water or six Chinese coins in this area. Those methods may work, but it is more important to avoid disrupting this sector. Use more metal in this area. See the description above on the Grand Duke for remedies in this area.

Six annual white stars (southeast)

The Six White Star is a good star for those who want to improve their career luck. It is also considered a military star that favors politicians or officers. Since the Six White Star has metallic energy, while the southeast has wood, we would need a bridge to upgrade the metal. To do this, put together the elements related to fire and earth. Logically, you would have the wood feeding the fire and the fire strengthening the earth, then the earth can strengthen the metal. You can also place a real quartz crystal or crystal spheres in this area to activate the energy of the White Star.

Annual Seven Robbery Star (center)

This year, the ‘Broken Soldier’ ​​star is imprisoned in the central palace. This star represents robbery, cheating, theft, gossip, and backstabbing. This star needs to be taken care of or there may be chances of loss of wealth and theft. DO NOT use red colors in the center of your home and try to avoid candles and electronic equipment here. Bells and metal instruments should also be avoided here. The best remedy for this sector is to put water here. If you intend to use water features in this sector, make sure the water flows slowly. Water colliding or vibrating in this area would accidentally activate the robbery star. When in doubt, you can always update your security and alarm system.

Annual Eight White Stars (Northwest)

Of all the stars, star eight is the most auspicious as it rules the flying star during this period until 2023. Star eight’s auspicious earth energy resides in an area of ​​metal where its fortunes are reduced for 2011. For those I like to place crystals at home, this is the area to which it should belong this year. The best quality of hand-selected quartz crystals are recommended and should be set correctly and visible in the Northwest by 2011. Wealth and fame will also be found in this area of ​​the world and I will cover this next month in my annual predictions. for 2011. If your bedroom is located in the northwest, you may also consider placing an amethyst crystal here to strengthen the White Eight Star. The northwest should also be clear of obstacles. Many Chinese tend to place 8 white pebbles lined up in a cross shape like the image shown on the star chart. White pebbles can also strengthen and solidify the energy of the earth in this sector.

Nine Annual Purple Star (West)

This is supposed to be a very auspicious star as it is considered a “future” wealth star with auspicious influence in this current period. For 2011, the Nine Purple Star, representative of the fire energy, is in conflict with the metal energy of the west. To make matters worse, the Three Annual Murders reside in this sector. Do not place metallic objects in this area, as you could end up disturbing the negative energy of the Three Kills. It is best to delay major renovations or activities in this area of ​​the house to 2011. Remedies for this area would include water and wooden objects. Green plants or fresh flowers grown in water would be your best solution. If you are interested in placing Chinese ornaments to take care of the Three Kills, many would use 2 kirin dogs in front of the Three Kills.


This report presents you with many options in terms of what you can do to disperse negative energy for 2011 and improve specific areas of your home. This is by no means a panacea, as Annual Flying Stars are only one aspect of a complete Feng Shui system. To maximize your use of Feng Shui, you may want to consult a professional Feng Shui practitioner who can calculate the flying stars in your home based on time and incorporate the eight mansions theory to locate the sectors related to your health. wealth and career. Remember that the energies in the house change often and it is by no means static. Incorporating a professional reading of the Four Pillars of Destiny can provide greater precision in determining all your favorable and unfavorable directions.

Feng Shui is not just about balance and harmony, it is also about following the flow of your own cosmic system. It is very difficult to maximize the use of Feng Shui methods without understanding the person and the cosmic energy that one possesses.

I hereby wish you all a happy and healthy Year of the Rabbit!

Health Fitness

Meditation Teacher Training Online – How to Become a Certified Meditation Teacher

Meditation Teacher Training Online

One of the first questions that arise in the minds of potential students is how to become a meditation instructor. Although there are a variety of ways to get started, the main thing is to choose a certification program. The best courses are recognized around the world and include a comprehensive course on teaching mindfulness. In order to learn how to become a meditation teacher, you can start by looking into the different options available.

If you enjoy learning new things, teaching meditation can be a natural next step for you. In addition to becoming a better meditator, you will be able to make a real difference in the lives of those you teach. The process of learning to teach meditation can be quite transformative. If you’re interested in making a difference in the world, teaching meditation is an excellent option.

Meditation teacher training online

Getting a certification is essential for any new teacher who wishes to become a meditation teacher. It not only shows potential employers that you have the knowledge and skills to teach meditation, but also helps students connect with the tradition that they are learning. It is also an additional benefit to become a certified meditation teacher. This type of certification can be expensive, but it’s well worth it. It can be a great way to help others and earn a good living.

How to Become a Certified Meditation Teacher

If you’re interested in teaching meditation, you should consider your target audience. If you are passionate about the subject, you can attract certain types of clients. It’s important to have a positive attitude and do your due diligence. After all, you’re teaching others the art of mindfulness, which is a valuable service. A meditation teacher can help people recover from difficult situations, like losing their job or breaking up with their partner.

To become a certified meditation teacher, you’ll need to have a minimum of three sessions a month and have at least three clients. As a meditation teacher, you’ll need to have at least two hours of experience every month to get your certification. Practicing your teaching skill is crucial and can help you earn a good income. You should learn how to meditate as many people as possible.

You’ll also need to be committed to practicing selfless service as a meditation teacher. Depending on which style you choose, you’ll need to have a daily practice of the practice you’re teaching. In addition to having a solid personal experience with meditation, you’ll need to have a strong understanding of how to become a certified meditation teacher. This way, you’ll be more likely to be successful in your career.

Tours Travel

Classic Paris: Book Hunt along the Seine River

Walking around Paris in search of new tips and hot spots for readers, I realized that I had neglected one of its more classic locations, even though I often take the time to hang around the “bouquinistes” (second-rate bookstores hand) from the banks of the River Seine.

Stretching for over a mile in central Paris with the Notre Dame Cathedral as a backdrop, and with the famous narrow streets and restaurants of the Quartier Latin a stone’s throw away, this has to be at the top of any list of classics. . Parisian experiences.

Relics of a bygone age

For me, nothing embodies the essence of Paris more than the bouquinistes del Seine, which have been “part of the furniture” for hundreds of years. They are completely unique to Paris – I know of no other city in the world that can boast such a variety of book merchants.

The first bouquinistes appeared as early as the middle of the 16th century, when they traded their goods in carts, most of the time surreptitiously, since they sold illegal Protestant pamphlets during the Crusades.

However, it was after the French Revolution that the bouquinistes of the Seine really began to prosper: they had access to entire libraries confiscated from the wealthy, although it was not until the late 19th century that they were granted the right to remain to screw their boxes into the stone wall on the banks of the river.

After 1952, the size of the boxes and even their color were officially regulated.

From current publications to priceless antiques

Today you will find stalls of bouquinistes stretching for more than a mile on both sides of the Seine around the Ile de la Cite, from the Pont Marie to the Quai du Louvre on the right, and from the Quai de la Tournelle to the Quai Malaquais on the left.

In this idyllic setting and with Notre Dame as a backdrop, you can unearth all kinds: antique prints and prints, old issues of Paris Match (a major national news magazine), maps, old books, very old books, rare books, comics . books, posters, postcards, souvenirs and other rarities.

The stalls themselves essentially consist of boxes bolted to the stone wall on the riverside, which are locked at night. Although some of their products today are strictly for tourists, there are still many rare and priceless items for the serious connoisseur.

You never know what you’ll come across while browsing the bouquinistes collections, and if they don’t have what you want, some even say they’ll find it for you; it is their commerce that keeps treasures in circulation that might otherwise perish.

There is even a well-known anecdote told in Alexander Wollcott’s While Rome Burns, recounting the moment when novelist Anne Parrish found a copy of Jack Frost and other stories in a bouquiniste. It was her favorite childhood book from her Colorado Springs daycare days, but she hadn’t managed to see a copy before. The story goes that when she showed her find to her husband, he opened it and found inscribed on the sheet, “Anne Parrish, 209 N. Weber Street, Colorado Springs.”

Today, the bouquinistes del Seine number around 250, and their commerce is well regulated: they must be open to the public a minimum of four days a week, regardless of weather or foot traffic, and no more than one is allowed. box of every four. they contain “memories” – the rest must be literary material.

Interview with a bookstore

Some of the booksellers are charlatans, others less, but I always manage to land on one who likes to move his chin as much as I do. I was lucky enough to strike up a conversation with Allain Ferlich, 64, a 30-year veteran at the Quais.

Smoking a mini Dominican cigar and flipping through an old issue of La Gazette (the first weekly magazine printed in France, back in the 17th century) as if it were this week’s Paris Match, he seems to know all the other people passing by. . “There are no fixed hours,” he tells me, “and I’m not afraid of hot or cold. I love reading, I’m talkative, and I’m curious. So this is perfect for me.”

Chez Ferlich, the definition of “old” seems a little different than the average bookseller. I see him flipping through a book printed in 1943 that doesn’t even make the cut. Most of his books are works of art in their own right: beautiful gold-lettered, leather-bound volumes written by authors like Gustave Flaubert and Emile Zola.

Unfortunately, Ferlich is about to retire. Once he’s gone, it will be up to the city to decide who gets his spot. “They have a waiting list of a hundred or two hundred people waiting to do this,” he tells me.

An endangered species?

Like the Panda, booksellers are an endangered breed. On the one hand, the underground tourist bus parking under the carousel, next to the Louvre, has considerably reduced foot traffic along the quays.

Then there is the Internet, the largest bookstore that no one can compete with, invading your income. This has forced some booksellers to turn to the more profitable sale of tourist souvenirs, miniatures and trinkets.

But for those who are passionate about books and who value both hunting and the “pedigree” of the book, bouquinistes will always be irreplaceable, so don’t forget to stop by and keep alive (and for free) one of the oldest pieces of heritage in Paris. of tacky tourist trinkets).