Tours Travel

10 best shopping paradises in Kenya you’ll love exploring

Kenya has some great shopping malls that will appeal to anyone and they are perfect for hanging out. Let’s take a look at some of these fabulous places.

1. Village Market, Nairobi: Located in Gigiri, Nairobi, Village Market is an exclusive shopping mall that is spread over an area of ​​20,000 square feet. Two Kenyan brothers started this market in 1995 which has 150 stores. Starting with tourists and ending with occasional visitors, the village market is a favorite destination for everyone. You get a wide range of options, from fashion accessories, electronic equipment, and African artifacts. One of the events that interests me is the traditional dance that takes place here. Starting with recreational facilities, food court, food stores, and some promotional events that take place throughout the year, this mall attracts visitors from all walks of life. Diplomats and expats love spending evenings and weekends at this mall.

2. West Gate Mall, Nairobi: Opened in 2007, West Gate Mall is one of the best shopping malls in Nairobi. Located in the Westlands, this mall suffered the worst terrorist attack in history in 2013, claiming a huge number of lives and completely wrecking the mall. Congratulations to the spirit of Kenyans, the mall once again raised its head held high in 2015. Be it branded accessories, restaurants, African artifacts, electrical appliances, food places or some area offices; you can find everything in the mall. It is a great place to hang out with friends. You will find traditional African attractions, artifacts and other memorabilia.

3. Two Rivers Mall, Nairobi: Opened in 2017 by President Uhuru Kenyatta, this mall is one of the newest in Kenya. At 11 acres, it is one of the largest shopping centers in sub-Saharan Africa. The mall proudly showcases world fashion leaders such as LC Waikiki, Swarovski, Carrefour and Zara. You can enjoy a cup of coffee at Attibassi or entertain yourself at Magic Planet.

4. Nakumatt Nyali, Mombasa: Located next to the Nyali Bridge, this shopping center is one of the largest in Mombasa. Open 24 hours a day, Nakumatt Nyali is a great attraction for visitors and residents alike. With several well-known brands, Nakumatt Nyali is a great place to hang out on the weekends. Nakumatt is a famous Kenyan supermarket chain that has three branches throughout East Africa that attract buyers of all profiles. You can stop here for a sumptuous lunch and then continue to your site watching the activity while in Mombasa.

5. Akamba Handicraft, Mombasa: If you like home decor, never miss a visit to Akamba Handicraft. Established in 1917, Mutisya Muge began selling his sculptures to men in the army. Today it has almost 100 workers and 2,800 active members. It has a fascinating collection of animal carvings, decorative carvings, masks and ornaments, human sculptures, functional carvings, and abstract art. The mind-blowing artwork will have a permanent place in your dining room to impress your guests.

6. Sarit Center, Nairobi: Sarit Center is one of the busiest shopping centers in the city. Located in the heart of Westlands, Nairobi, this shopping center will impress you with the list of national and international brands on display. The ongoing cultural show, exhibition and promotional events taking place here are the main draw for any visitor. If you like sweets, savory and Indian spices, your search ends here. A perfect place to spend weekends, Sarit Center is one of the most desired places to quench your shopping spree.

7. Diamond Plaza, Nairobi: Located in Nairobi, Diamond Plaza is a luxurious shopping complex that houses a 22-story building, six movie theaters, restaurants, and a coffee shop. Diamond Plaza is one of the largest and oldest shopping centers that every Kenyan knows along the boulevard of the international brands that it exhibits. The building’s unique plan, design, and architecture once took the media by storm. You will find several food courts, food stores, offices, and other recreational activities.

8. Diani Beach Shopping Center, Diani Beach: Located in Diani Beach, Mombasa, this is one of the famous shopping malls in Kenya. With a plethora of shopping options, the Diani Beach Mall has one of the best collections of accessories, food courts, and electronics. If you are a visitor to Kenya, never miss the opportunity to visit Diani Beach for a sumptuous lunch.

9. TRM, Thika Road: The TRM shopping center in Thika is one of the most modern shopping centers today. With a collection of national and international brands, TRM is one of the busiest centers during the weekends. Come buy for your wedding or maybe for a movie, TRM will entertain you with all possible facilities.

10. West End Mall, Kisumu: If you are in Kisumu, don’t miss the opportunity to relax at the West End Mall. You will surely appreciate the huge collection of national and international brands or you can indulge in a great meal in the food court. You will be amazed to find the large number of artifacts, paintings, sculptures, books, and merchandise.

Kenya is a perfect combination of amazing wildlife, excellent hospitality, and modern accessories. It preserves both modernity and primitive tribal life with absolute perfection. Kenya and its prized assets, along with the hospitality and warmth of its people, are unforgettable. And when it comes to shopping, here are the best of shopping malls to quench your shopping spree.

Arts Entertainments

A letter to our wonderful teens from one of the older generations

Dear teenagers,

We love you. Believe it or not, we were teenagers too and we remember what it was like to be young. We have a hard time admitting it, but we also believed we were invincible, as I am sure you do. We think: “Nothing will ever happen to us!”

We were also motivated by fun, just like you. It’s great to be young, but as we now know, if we’re not careful with our attitude and choices, fun can turn into tragedy!

I want to share with you some of the experiences that I have had and some of the things that I have observed and learned.

The reality is that many of the people we met, when we were young, did not make it. Or they are dead; because of the decisions they made, or have destroyed their own lives with alcohol and drugs, especially alcohol! Many of them have ruined the families they had, due to their bad habits and many of them harmed their children, being bad examples.

Those of us who survived were able to see where our lives were heading and made better decisions. For some reason we were the lucky ones. Possibly, to be able to share with you what we have learned. The truth is, WE FEAR FOR THEIR LIVES!

Too many of you are headed for a life of destruction. ALCOHOL AND DRUGS WILL DESTROY YOU! You may not believe it, but we’ve lived long enough to know that what I’m saying is true.

The party was the name of the game then and it still is. Partying means drinking alcohol and / or using drugs. Of course, you like doing these things because, temporarily, they make you feel good and it seems like you’re having fun. It’s just that once the so-called fun is over, what are the consequences?

Here are three true stories of children who are now suffering the consequences.

This is a letter from a boy, who is locked up in Juvenile Hall in San Diego.

Be a winner in life

I am in jail at the age of sixteen in unit 800, maximum security, and it seems that I am facing a long time for my crime.

I was with four of my friends driving to a party. When we arrived, my so-called friends offered me a drink. Usually I was drinking and taking some drugs, that horrible night, but I was driving so I said “no” at first but then peer pressure started “Oh come on, don’t be a coward”, or ” a drink won’t hurt. “

So, like any other teenager, I did it with pride and drank that little shot of liquor, like it was a glass of water, and you know you can’t have just one drink, so one drink became two, two into three. and three became six.

Now at the party feeling better than ever, my cell phone rings and they are my worst enemy girls … They ask me and my friends to come kick it. I say “no” because it was discolored. But the homies said, “yeah, we’ll come.”

So me, I’m coming in all drunk and disheveled, saying to myself “who cares, what’s the worst that could happen to me?” My friends got on the ride.

We are now on the road, driving about 120 miles in a residential area. They all deviate and zigzag. Red lights, blue lights, cops behind me. In my mind, I’m thinking “I could lose them.”

My friends tell me, “don’t stop.” What should I do now? So when I’m puzzled, my friend reminds me how much trouble I’m going to get into, so I thought, “don’t fry.”

When I stopped, I saw the policeman get out of his police car and come towards me. When he got to the end of my car, I put the car in gear and drove away … fast, uncontrollably fast, on the freeway driving 135 miles per hour, feeling like a superman flying, passing cars, feeling so good, because I lost to police.

The next thing I know is BAM !!! Car crash. Blood everywhere. Broken windshield and to top it all my friend flew out the front window. No seat belt on

It left me and my other two friends injured. But at the time he wasn’t worried about us. It was the outsider that worried me. The dead.

When I got out of the car, the police everywhere … They took us to the hospital and then arrested us. One friend was fine, the other was hurt. I got hurt in every possible way and the last one was ‘dead’.

My charges are DUI, evading a piece officer, driving at dangerous speed without a license, a firearm in the car, and 187 murder.

Now I face longer than ever, with a body on my head. Regretting everything. It was a mistake, I will never forget it.

Now the only friends I have are my family. They are helping me get through this.

From my story, all I have to tell you is, “never listen to your homies or your friends because they are not your real friends.” The family is first!


The second story is gruesome!

A 17-year-old boy, who was a first-rate student and a great golfer, went to a party with his friends and was drinking alcohol and smoking mariwana. After the party he had to go to work. He got into his car feeling high and made another stupid choice. He stopped his car on the highway to smoke another mariwana cigarette. He started his car, started to accelerate, lost control, went off the freeway and hit three trees. Today he is sitting in a wheelchair, paralyzed from the neck down. No more golf. No more fun!


Another story:

On Saturday, December 21, 2002, I attended the funeral of a 17-year-old boy from Oceanside. He is also the victim of a bad choice, a consequence of thinking: “Nothing will happen to me.”

Taylor Hodgson went to a party and then got into a car, driven by a friend who was at the party. The 22-year-old was allegedly driving drunk. He sped down Highway 78 and lost control, as he entered and exited traffic. The truck struck two other vehicles and rolled, throwing Taylor onto the road. He died four hours later.

Taylor was a guy everyone liked. The funeral was full of colleagues and friends. His family was broken by the tragedy of losing the son and brother they loved. Taylor is no longer alive, to discover her potential and her fun is over! Twenty-two-year-old driver is in jail, now he’s a murderer!


Those who love you would never get over it.

Unfortunately, these incidents are only isolated cases. I see hundreds of children in similar situations. Please be smart. Make the right decisions. Choose not to drink alcohol at all! Do not do drugs! Do not get into a vehicle when someone else is drinking. Make sure you remember!


I love Eva Fry



How to create a product video with a logo

As screen recorder product video creation has become a primary method of creating online tutorials and presentations, business or website owners pay more attention to branding and protecting assets. Copyright. Adding your company logo or trademark to your product video is an effective and positive way to promote brand building and protect copyright. This guide will show you how to place your company logo or trademark on your product video made with screen recording software.

The necessary tools:

– Screen recorder

– Image creation software

Step 1 Prepare your logo

If you want to create a text logo, just type the word in Windows Paint and save the logo as PNG, BMP, or JPEG. You can adjust the logo size according to the video resolution of your product video that you want to create with the screen recorder later on. Remember to keep the background color of your logo clean.

If you already have the logo, make sure it works well with your planned product video.

Step 2 Make your product video

Open DemoCreator Screen Recorder and record the video of the product you want to show to your customers or visitors. If you already have the demo project, just open it directly. Like most screen recording programs, DemoCreator allows you to record what happens on your computer screen. What makes it outstanding from some other programs is its powerful editing features that help you make professional-looking product presentations or tutorial videos at ease. You can check the guide here.

Step 3 Add a video logo

When the video recording is finished, press F10 or click the stop button on the recording bar to end the recording and switch to the video editing workshop. You can preview your video or just start editing your video. Here’s how to add a logo for the entire duration of the video.

Go to Image -> Import Master Image. Select your logo image and press the Open button. Now you can see the logo that appears in your video. If you want to change the position of the logo, drag and drop the logo where you want it to appear.

Double click on the logo and there will be more settings like opacity, size and position adjustment. You can add a link to your logo by entering a URL in the action bar. To activate the link, you must choose Flash Movie (SWF) as the output format.

Creation of a credit or final page is available with DemoCreator. Right-click on the thumbnail bar on the left and choose New Slide.

Choose the new slide, go to Image -> Import Image. Select your image and press the Open button. Click on the imported image and you will find an image bar on the timeline bar. Move the mouse over the image bar and drag it to the appropriate moment when it appears. You can also extend the duration time by dragging the border of the image bar.

Now you can choose the output video format for your product video. There are 7 most common video file types that you can choose from based on your needs in detail. Of course, if you want the video logo to be clickable, save the output to a SWF file with an HTML page and upload the page to your site.


Local SEO Industry: Current Status and Future Projections

What is SEO?

This is a common question that most people, especially those who are new to or unfamiliar with online marketing, might be asking. SEO stands for search engine optimization. In plain English, it is the process of capturing traffic from search engines, such as Google listings. Through this reading, I will give you facts about the SEO business, the current state of the SEO market, as well as future projections in this field.

Top SEO Players

Like any other industry in the world, the online SEO business has its players. This includes local SEO tool providers such as small digital agencies, free SEO launchers, and web designers, among others.

Returns for SEO players

The main reason people go into business is to make a profit and expand their financial situation. In the field of SEO business, the rates of return are promising. This is because recent research on SEO returns over a 12-month period shows that at least every player had something to take home with them. However, returns vary depending on the hard work and skills of the players on the field. For example, according to this research, 34% of interviewed SEOs said they received less than $ 30,000 while another group of respondents, 17%, said they received returns greater than $ 500,000.

From the statistics above, it is clear that the size of an organization played a role in determining the amount of returns received. It is better than logic for one to expect a large organization to receive low amounts of returns and vice versa. In addition, the presence of part-time SEOs as well as the entry of newbies into the market could have led to low turnover rates due to low operating capacity. However, it is difficult to predict the direction the SEO market is likely to take due to the lack of a clear shift in SEO earnings since 2011. However, the demand for local SEO services appears to be growing by the day and This is attracting more players, increasing competition among SEO service providers.

Emerging issues with current SEO returns

With the above distribution of returns, several questions arise. This includes the following:

• According to statistics, a large percentage of SEOs receive a low income, something that suggests low prices for SEO services.

• Small and medium-sized businesses may also not understand the value of the SEO services provided to them.

• Low-income SEOs, those who received less than $ 30,000 a year in returns, also have questions about whether they can provide quality services while earning such a low income.

• It is also unknown if most SEOs will continue to work if your income remains static.

Current revenue per client from SEOs

Like annual SEO returns, SEO revenue per client also varies. This is because there are clients who would pay less than $ 100 a month, while others would pay more than $ 5000 a month. This variation in revenue per customer can be attributed to the type of services provided, as well as the depth of services. The size of the business for which a client seeks SEO services also plays a role in determining the amount to be charged. For example, small businesses are charged less simply because their requirements are much lower compared to large multi-location franchise companies.

Research also shows that some SEO service providers operate in high volumes. Such SEOs provide simple SEO services at very low monthly fees. As a result, such SEO service providers end up having high customer churn with a large dedicated network of sales team.

Similarly, some SEO service providers provide services that are more comprehensive in a much more professional and personalized way based on the client, leading to a reduced number of clients.

Due to the above statistics, it is essential for any SEO service provider on the market today to operate in a way that matches their setup.

Modern SEO skills

Currently SEOs are handling more clients compared to previous years. Statistics show that around 40% of SEOs in the market handle at least 11 clients, while 23% of SEOs handle at least 21 clients. Such a large number of clients to handle leads to more audits, lots of tasks, investigations, reports, and even more customer calls to be taken care of. The high number of clients also demands a high level of efficiency so that clients can be assured of quality services.

Market structure for most SEOs

SEOs have been using various marketing techniques to promote their business. Offline marketing channels, such as word of mouth, have been cited by most SEOs as the most effective marketing technique. This can be attributed to the level of trust, business reputation, and relationships that are built during offline campaigns.

In addition to offline marketing, SEOs also practice online marketing, such as using LinkedIn and social media. However, most SEOs have cited LinkedIn as the best option compared to social media because it is better positioned for lead generation and networking.

Services offered by SEO

Most SEO players offer on-site optimization with 91% of SEOs practicing this. Google+ optimization also has a good number of SEOs practicing it, with 86% claiming to be offering this service to their customers. For affiliate marketing, only a small percentage (11%) of SEOs offer this service to their clients.

Other services offered by SEOs:

• Content creation / optimization

• Link building

• Dating building

• Social media marketing

• Website development


• Mobile site development

• Video marketing and mobile marketing.

The most demanded service by SEO clients is on-site marketing, while the least demanded service is affiliate marketing. The other services are demanded in some way on average. However, most small and medium-sized businesses do not understand the opportunities that video and mobile marketing can offer them and therefore tend not to use these services. Therefore, SEOs must educate their clients about these marketing channels so that they can choose them.

When asked about SEO services online that SEOs consider effective, 82% of them said that general search is the most effective in generating leads. Local search appears to be the second best after 62% of respondents in an SEO poll voted in its favor. PPC is third with 53%, while social media is fourth with 26%. Daily deals seem attractive to most SEOs because only 1% voted for them.

Tedious SEO tasks

55% of current SEOs on the market consider link building to be the most tedious and time consuming work. Others, although 15% only believe that content writing is the most tedious and time-consuming task of all the tasks they perform. So it turns out that for the 55% who find link building tedious, this task is for them too.

Future projections

This is a summary of what we look forward to in the near future when it comes to the SEO business.

SEO business expansion

Compared to previous years, SEO companies have been growing and expanding steadily. Most SEOs (around 93%) are not only optimistic about expanding their business, but are also hoping to grow their business. In what appears to be a determined move to grow their businesses, the majority of SEOs (82%) are willing to recruit more staff members to achieve their desired levels of growth.

Social media is also expected to grow and be more effective even than local directories. This is because most SEOs believe that social media can work better thanks to recommendations from friends. The use of mobile devices is also expected to grow further and be relevant to local businesses.

Increased confidence in SEO business

Unlike other businesses, the SEO business is showing positive growth in trust among players. Despite being a dynamic and innovative industry, most SEOs are still willing to hire more staff to help boost their business. 84% of SEOs sampled in SEO research are also optimistic that the SEO business will be more profitable from this year 2013.

There is also a lot of confidence that if SEO players increase understanding of SEO / social among the business owners they serve in the future, they will not only increase the investment rate of the business owners, but also make them transfer your marketing budgets from other channels. to digital channels.

Home Kitchen

Rustic and aesthetic decoration of the patio terrace

A beautifully decorated patio terrace, or roof terrace, in today’s environment, the garden and the outdoors are an essential extension of our homes. Balancing the five essential elements of earth, fire, water, air and ether and interacting with nature along with some unique ideas not only makes our house vibrate with life, but also brings the healing feeling of nature to our senses.

The adorable detailed arches, artistically hand-carved with floral and leaf motifs, enhance the view of the mountains at the lodge where we gather in the summer for a holistic rejuvenation of the spirit. The barn doors with earthy Tuscan vibes in the kitchen and the antique Indian door hugging the entrance to the garden, the exterior patio renovation adds a new dimension to the home environment. The kitchen windows facing the mountains are accented with custom arches, the patina seeped deep into the wood over time, the carvings are reminiscent of Mediterranean architecture, what a paralyzing time it is at sunset or sunrise.

The patio design with rustic decorating ideas is grounded and stunning as it blends in with nature. The carved jali panels are strategically placed for the morning sun to filter through and cast beautiful shadows on the walls. Potted plants are lush and cleansing. The music of the water falling behind the granite Buddha sculpture is so calm and zen. The state-of-the-art stainless steel grill and oven with stone walls that have vines growing everywhere is like cooking in a natural habitat but with modern luxuries.

The extra long console in dark teal with carved sunbursts serves as storage for your kitchen utensils and table linens. Seating is comfy with plush armchairs and an exotic brass door coffee table with camels adds the wow factor. Designed with earthly elegance, the terrace leads to the surface of nature’s bounty, where we see a huge black granite elephant with its trumpet in the air, a beautiful symbol of good luck and strength.

Muted tones with an earthy touch, antique cabinets with burnished patinas and antique carvings work wonderfully as coat hangers in cold weather. A relaxing homey atmosphere, the mantel made of old architectural beams gives an old world cottage feel to the deck. Healing and gently sensual, the rustic forest falls in love with your soul.


2017 VW Tiguan Review for Palm Springs Volkswagen Dealers

So every parent considering a new vehicle usually has only one important question before all other questions, and that’s this …

How safe is the VW Tiguan for 2017?

There are 7 stability-enhancing technologies designed to increase the safety rating in the all-new 2017 Volkswagen Tiguan.

– Electronic Brake Pressure Distribution (EBD) helps you get the proper stopping power needed when braking hard.

– Electronic Stability Control can calibrate the vehicle’s power to use the proper amount of power and rotation at each wheel.

– Intelligent accident response system that, in the event of an accident, will deploy the airbags and the ICRS will turn off the fuel pump, open the doors and activate the hazard lights immediately.

– Automatic post-collision braking system, in the event of a collision sometimes your vehicle does not stop. That’s why these vehicles include an automatic post-collision braking system to help bring your vehicle to a stop after a collision, helping to reduce the additional chances of another impact.

– Brake disc drying: in the rain, the brakes will be dried by applying the windshield wipers to turn on the system for safer stopping power in the rain.

The VW Tiguan offers daily adventures

If you’re looking for an adventurous, high-performance, tech-savvy, turbocharged car for every day, packed with the latest features …

Well then you really want to take a look at the 2017 Volkswagen Tiguan Sport Utility Vehicle.

A sophisticated vehicle that not only looks great, but is also extremely versatile. Another tech option on the VW Tiguan for 2017.

– A sound system with a touch screen.

– Rear view camera system.

– Wireless technology with music streaming for compatible devices like your BlackBerry or iPod.

– Sirius Satellite Radio with 3-month trial subscription at no cost to you.

– Navigation system with touch screen.

– Premium Fender stereo.

Starting at a price of $ 24,995, this specific SUV gets 20 mpg in the city and 24 mpg on the highways of the United States of America.

As I said before, when you get behind the wheel is when the magic happens … Now you will experience the power of the TSI 4-cylinder 2.0L engine with 200 hp plus 207 pound-feet of torque.

Include the 4MOTION all-wheel drive offered for additional traction control to improve agility and handling.

Engine specifications for the 2017 Volkswagen Tiguan.

– 4 cylinder 2.0L TS! 200 hp engine.

– 6-speed automatic transmission.

– 20 mpg in the city and 24 mpg on the highway.

– 207 pound-feet of torque.

– A Tuned sport suspension as an offered option for remarkable ride control.

Exterior attributes of the 2017 Volkswagen Tiguan.

For a sportier look, you can go for 16-inch alloy wheels or select a larger rim and wheels like 17, 18, or maybe even 19-inch wheels.

Other options include heated power outside mirrors within an integrated turn signal and available roof rails.

HID headlights with LED daytime running lights for a more vibrant range of light to help improve visibility amid night driving. This way, your eyes will have much less effort to see the road. Plus, corner-illuminated fog lights for better visibility in low-light circumstances.

Other highlights, such as the turn-by-turn GPS navigation system, can also be displayed within the speedometer cluster to keep your eyes focused on the road. The connectivity of your Bluetooth enabled devices is not limited to iPhone and Androids …

You can also connect a wireless camera, such as the Go Pro Hero 4 and Hero 4 sessions. Which are useful for those trips to the beach or mountains. Whether you’re surfing, skiing, or snowboarding, capture every moment of the road trip.

Digital Marketing

How to email your teacher

It is 12:30 pm and you are at the computer trying to refresh the email inbox page. The big test is tomorrow and your teacher hasn’t answered yet, but why? Contrary to popular belief, that your teacher wants you to fail, the problem could be due to the fact that your email never reached you. Therefore, the purpose of this guide is to show students how to write effective email for their teachers.

The field of

Always use your university or college email address when emailing your professor. This not only reassures the teacher that you are a student, but also prevents your email from being put in the spam box. Many universities and colleges now employ a system that allows only to receive emails from certain domains (hotmail, yahoo … etc) which are automatically placed in the spam box or forwarded to the professor as potential spam. .


[email protected]


This is the most important field, if you make a mistake here, you can say goodbye to your email. Avoid putting the teacher’s name with the email (To Prof), as not all email systems can handle this format. It is always best to send your email to the professor’s college or university account, as that is the email account that your professor verifies, or should verify, the most. And again, before sending the email, check that the email address has been spelled correctly.


[email protected]

The subject field

The subject field must have the following format:


CollegeName: is the name of your postsecondary institution (America Learning College, Boston University … etc). Yes, I realize this may seem a bit redundant, but it is important. Most professors (usually new professors) teach at one or more universities and colleges in a given period, and email from those institutions is forwarded to a primary address, usually the email address of your ISP. So, to keep things organized, it is best to write the name of the college or university in the subject field.

CourseCode: is the codename of the course (MTH140, CPS124, GEF345 … etc). It is better to keep the letters capitalized and without spaces between the number and the letter.

Title: here you write the title of your topic. (Test 1, Partial, Exam, Task 5 … etc.)

Subject: Here write what concern or problem you might have (Expiration Date, Missed Test Problem, Hardware Problem # 45 … etc). Remember to keep it short, no more than 5 words.


Boston College-MTH140-Assignment 4-HW Issue # 45

The body text field

Try to keep things simple, clean, and to the point. By that I mean no 2 page emails or fancy fonts and colors, remember your first priority is getting your message across, not showing off your email editing skills. Begin by writing the name of the teachers (Prof C. McGill, Prof U. Stan … etc). Continue with the subject of your email, as a reminder, repeat the course code and title field (during the MTH140 class on Monday you indicated for Task 4). The next line should indicate the problem or concern. Remember to provide details and avoid repetition. It is best to end the email with a statement of greeting (Thank you, Sincerely, etc.) and use your name, student number, and name of the college or university as your signature.


Professor C. Mcgill,

During class MTH140 on Monday, you indicated that question # 41 in Task 4 would use the second derivative theorem. However, am I having trouble finding delta X? In particular, during the situation where the time is 3 seconds and the delta Y is 0. Do we set delta Y to Ymin and solve from there?



Any student

#: 0101010101

Boston University

Things to keep in mind

– Give a minimum of one business day for teachers to respond before sending another email.

– Avoid sending multiple duplicate emails at any one time.

– Try to send emails during weekdays and, if possible, during teachers’ office hours.

– Try to be respectful and professional (ie no offensive language, spell check … etc).

– Avoid eliminating frustration by spamming teachers’ email inbox.


Six ways to prepare your vegetables

A staple in any nutritious diet is vegetables. Vegetables can be prepared in a number of ways, such as: steamed, roasted, boiled, broiled, boiled, fried, and in the microwave. Some preparation methods are better nutritionally than others and also make the vegetable taste different from raw. Although I have to say, raw veggies are delicious too!

Vegetable Preparation Methods 101

1. Steamed

Steaming vegetables is probably the best way to prepare them. Nutrients and flavor are retained, while the taste is superior to anything that has been tried before. I love steaming my vegetables because after boiling the water, it takes 8 minutes or less depending on the type of vegetable and there is no need to add any oil, butter or salt.

To steam vegetables you need: a pot, a steamed strainer and a lid. Boil a couple inches of water quickly. Add the vegetables that take the longest (like carrots) first. Give them a couple of minutes and then add the vegetables that take less time to cook (like cauliflower).

2. Roast / Bake

Roasting vegetables is pretty easy. Just cut the veggies any way you like (similar-sized chunks), place on a non-stick baking sheet or cover with foil / parchment and bake, usually 20-45 minutes. Roasted vegetables are very tasty (a little sweeter than raw), but they usually require some type of oil or butter to cook them and prevent them from sticking and burning in the pan. The only downside to grilling is that it takes a long time! Compared to steaming, this wastes energy and makes the kitchen very hot! Other than that, the roasted vegetables served with some yogurt and Bulgarian / couscous has to be one of the most splendid meals ever.

3. Boil

Boiling is generally not recommended because this method removes nutrients. When you boil vegetables and then strain the water, it is usually colored. Those are some of your veggies that go down the sink! Boiling also takes away some of the natural flavor (and texture), which usually translates into adding salt. However, if you prefer this method and it makes you eat veggies, it’s better than nothing!

4. Grilling

Corn on the cob, vegetable skewers, bell peppers, eggplant and sweet potato baked on the barbecue is a delicious way to eat your veggies. Nothing better than a summer night with freshly grilled vegetables. Try a portobello mushroom burger, baked potatoes (watch out for the cheese and sour cream!), And grilled zucchini.

5. Fried bread

A little oil / butter, a little seasoning and a lid will make some tasty stovetop greens. I like to cook broccoli and cremini mushrooms with this method. Or cook in broth for a more tender texture. Serve over protein brown rice for a complete meal!

6. Microwave

Frozen vegetables like corn, peas and green beans benefit from the destruction. When you need them on the side, and you already have some burners on the go, the microwave is quick and convenient. Fortunately, vegetables do not lose nutrients when frozen. They can also be made on the stovetop, but to be honest, I think they taste better in the microwave!

With all these vegetable preparation methods and all the different flavors, how can you not get excited about eating them?

Eat up!


Fortnite – "Failed to initialize Battleye service – generic error" Fix (2018) Windows 10

The “Failed to initialize BattlEye service: generic error“The problem is caused by the anti-cheat service BattlEye (used by several popular games).

While BattlEye ships with products like Fortnite, PUBG, etc., most people have no idea what it is or why it shows an error.

Basically it is software that prevents piracy in games. Because games are connected to the Internet, gaming PCs are often targeted by malware distributors, hackers, and spammers, many of whom try to infect your PC with malicious software.

Despite remaining somewhat hidden, the BattlEye service is essential for Fortnite to run. If you see errors with it, the software may not have been installed correctly.


The error message shows the following:

Failed to initialize BattlEye service: generic error

The reason it is displayed is because of the “BattlEye” service.

In Windows, a “service” is basically an application that runs constantly in the background, allowing other programs to read and write to various deeper aspects of the operating system.

While the error doesn’t have a specific cause, with Fortnite, it’s almost always the result of the BattlEye service not installing properly, preventing the game from loading the files necessary for it to run.

To fix the problem, you must be able to fix any of the major issues that will prevent it from initializing.


The steps to correct the error are relatively simple (and extensively documented): reinstall BattlEye, make sure Fortnite is running properly, and then Windows can read all the files it requires …

1. Reinstall BattlEye

The most important step is to reinstall BattlEye.

This is done by navigating to the Fortnite folder and clicking on the uninstall BAT file:

  • Press the “Windows” + “E” keys on your keyboard

  • Go to “C: / Program Files / Epic Games / Fortnite / FortniteGame / Binaries / BattlEye”

  • Click on the file “Uninstall_BattlEye.bat”

  • Let the CMD script run

This will * remove * the service from your system.

  • After doing this, load the Epic Games Launcher and click on the Fortnite tab.

  • Next to the green “start” button, you will see a small “gear” icon. Click on the.

  • In the drop-down menu, select “Verify”.

  • Let the game update / verify as needed

The verification process should reinstall the BattlEye service for you.

Once it completes, try the game again; if it works, you will want

2. Run Fortnite as administrator

Second, the next step is to run Fortnite as an administrator.

This is a standard Windows process that is extremely simple:

  • Right click on the game executable on your Windows desktop (Epic Games Launcher)

  • Select “Properties”

  • On the top tabs, select “Compatibility”.

  • Scroll down to the bottom area and select “Run as administrator”

  • After doing this, click “OK”

  • Try the game again

While this is unlikely to solve the problem you are experiencing, the process should give Windows all the capabilities to read the file that it requires.

3. Whitelist BattlEye in your antivirus

Another major cause of the problem is the anti-virus tool blocking BattlEye.

This could be considered “expected behavior”, as most antivirus applications are designed to block programs that run continuously in the background (as BattlEye does).

Obviously, fixing this requires specific fixes for your specific antivirus application; I’ll just list a general list of steps to follow:

  • general
  • Click on the icon of your antivirus application (bottom right of the taskbar)

  • Select “settings” / “options” or similar

  • From the user interface, look for “exclusions” or “exceptions” (all antivirus will have one)

  • Add the following folder: “C: / Program Files / Epic Games / Fortnite / FortniteGame / Binaries / BattlEye” + “C: Program Files (x86) Common FilesBattlEye”

  • Windows Defender (Windows 10)
  • Press the “Windows” + “I” keys on your keyboard (load “Settings”)

  • Click on “Update and Security”

  • In the left sidebar, select “Windows Security”

  • Click on the top button “Open Windows Defender Security Center”

  • Click on “Virus and threat protection” (left sidebar)

  • Select “Virus and threat protection settings”

  • Scroll down to “Exclusions” and select “Add or Remove Exclusions.”

  • Add the following folders: “C: / Program Files / Epic Games / Fortnite / FortniteGame / Binaries / BattlEye” + “C: Program Files (x86) Common FilesBattlEye”

This should give you the ability to allow the BattlEye service in your game.

4. Use Steam “Verify game files”

If you got Fortnite through Steam, you’ll want to see the “Verify game files” option that has:

  • Open the Steam client, log in, then click on “Library”

  • Right click on Fortnite and select “Properties”

  • Click on the “Local Files” tab.

  • Click the “Verify integrity of game files” button.

  • Wait for the process to complete and press “Close”

After doing this, reload Fortnite and see if the error persists.

5. (Optional) Clean the Windows registry

The “registry” is a database within Windows that stores all of your system settings.

While “registry cleaners” have been promoted a lot in the past, they have only one benefit for a system: they clean this database and allow your system to run relatively smoothly again.

At the time of writing, CCleaner is the only registry tool you should trust; it’s free and has been downloaded over a billion times …

  • Download a “registration tool” you trust

  • Let it scan your system registry

  • For any bugs you find, let it clean up.

  • Once completed, restart your PC

  • Try running Fortnite again

If you find that none of the steps above work, it means you have a problem deeper within your system.

Obviously the restrictions of an internet article mean that I cannot see the details of what it is dealing with.

Therefore, it is highly recommended that you contact someone who has the ability to obtain specific information about what you are facing. The best way to do this is through one of the online “support” communities: Reddit, Super User, and Microsoft Answers are among the most popular. You may also want to contact Epic Games directly (via their forum, Twitter, or Facebook), but they don’t really have to help you be honest.

You also have the other option of contacting a dedicated support person. This is likely to cost money, but it should fix the problem. There are several people on Fiverr who can do this.

Health Fitness

How to Gain 29 Pounds in 29 Days (True Story)

If you want to gain weight quickly, pay close attention to the story of Joe Hise.

Back in 1932, long before steroids were invented, Joe Hise gained 29 pounds in just 29 days.


That’s what most people thought. So Joe started teaching his methods to other people. These are their results:

Mark Berry: Gained 50 pounds in 6 months.

Roger Eels – Gained 35 pounds of muscle in one month.

Norman Fay: Increased body weight from 156 pounds to 185 pounds in 30 days.

So how does this plan work?

In this plan, you will train three times a week on non-consecutive days. So, for example, Monday, Wednesday and Friday.

You will only perform three exercises: the standing barbell curl, the military press, and the squat with 20 reps breathing.

The 20-rep breathing squat is a normal barbell squat, but you only perform an intense set of 20 reps. Between each repetition, you will take 3 deep breaths, completely filling your lungs with air with each breath.

This is the key to the entire system, as the breathing squat forces your body to adapt and build muscle mass at an incredible rate.

This basic exercise may seem too simple at first, but this exact plan has been transforming lean into very muscular men for decades.

To make sure your body has the proper amount of protein and calories needed to build muscle and gain weight, trainers of yesteryear who followed this plan would drink a gallon of whole milk each day.

So if you need to gain muscle body weight quickly, try this simple training plan for a month. Work hard and you too could gain a whopping 29 pounds of muscular body weight in just 29 days.